Reasor's Raw Pecan Pieces by Bergin Nut Company, Inc: Similar Foods

Product:
Raw Pecan Pieces
Brand:
Reasor's
Maker:
Bergin Nut Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495634/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal
Total Fat71.43g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.29g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Pecan Pieces (usa, Mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.36
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (=)
Total Fat71.43g (=)
Saturated Fat 5.36g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Natural Pecan Pieces (usa, Mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.51
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (=)
Total Fat71.43g (=)
Saturated Fat 5.36g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pecans (usa, Mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.51
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (=)
Total Fat71.43g (=)
Saturated Fat 5.36g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pecans (usa, Mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-12.00kcal, -1.77%)
Total Fat66.67g (-4.76g, -6.66%)
Saturated Fat 6.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (+21.00kcal, +3.09%)
Total Fat73.33g (+1.90g, +2.66%)
Saturated Fat 6.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (+21.00kcal, +3.09%)
Total Fat73.33g (+1.90g, +2.66%)
Saturated Fat 6.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (+21.00kcal, +3.09%)
Total Fat73.33g (+1.90g, +2.66%)
Saturated Fat 6.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-0.96g, -6.72%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 704.0kcal (+25.00kcal, +3.68%)
Total Fat66.67g (-4.76g, -6.66%)
Saturated Fat 7.41g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.52g (+4.23g, +29.60%)
Dietary Fiber 7.4g (-3.30g, -30.84%)
Sugars 3.7g (+0.13g, +3.64%)
Sugars, added N/A
Protein 7.41g (-3.30g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pecan Halves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 704.0kcal (+25.00kcal, +3.68%)
Total Fat66.67g (-4.76g, -6.66%)
Saturated Fat 7.41g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.52g (+4.23g, +29.60%)
Dietary Fiber 7.4g (-3.30g, -30.84%)
Sugars 3.7g (+0.13g, +3.64%)
Sugars, added N/A
Protein 7.41g (-3.30g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Pecans Halves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 677.0kcal (-2.00kcal, -0.29%)
Total Fat64.52g (-6.91g, -9.67%)
Saturated Fat 9.68g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.9g (-1.39g, -9.73%)
Dietary Fiber 6.5g (-4.20g, -39.25%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 19.35g (+8.64g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.81mg (+3.24mg, +126.07%)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hulled Sesame Seed Sesamum Indicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 680.0kcal (+1.00kcal, +0.15%)
Total Fat64.0g (-7.43g, -10.40%)
Saturated Fat 6.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.0g (+1.71g, +11.97%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 16.0g (+5.29g, +49.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Walnuts (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 680.0kcal (+1.00kcal, +0.15%)
Total Fat64.0g (-7.43g, -10.40%)
Saturated Fat 6.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.0g (+1.71g, +11.97%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 16.0g (+5.29g, +49.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Walnuts (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 680.0kcal (+1.00kcal, +0.15%)
Total Fat64.0g (-7.43g, -10.40%)
Saturated Fat 6.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.0g (+1.71g, +11.97%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 16.0g (+5.29g, +49.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Walnuts (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (=)
Total Fat60.71g (-10.72g, -15.01%)
Saturated Fat 5.36g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 14.29g (=)
Dietary Fiber 10.7g (=)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts, Caramel (glucose Syrup, Sugar, Honey), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-12.00kcal, -1.77%)
Total Fat56.67g (-14.76g, -20.66%)
Saturated Fat 5.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 23.33g (+9.04g, +63.26%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts, Sugar, Sunflower Oil