Kowalski's Markets Roasted & Salted Cashews by Bergin Nut Company, Inc: Similar Foods
- Product:
- Roasted & Salted Cashews
- Brand:
- Kowalski's Markets
- Maker:
- Bergin Nut Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873283/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal | |
| Total Fat | 46.88g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 31.25g | |
| Dietary Fiber | 3.1g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 15.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 6.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 46.88g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 31.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 15.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 6.19mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 46.88g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 31.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 15.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 6.19mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 46.88g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 31.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 15.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 6.19mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews (tanzania), High Oleic Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (=) | |
| Total Fat | 46.88g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 31.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 15.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 6.19mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (-8.00kcal, -1.35%) | |
| Total Fat | 48.21g (+1.33g, +2.84%) | |
| Saturated Fat | 8.57g (+0.76g, +9.73%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 30.36g (-0.89g, -2.85%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 5.0g (-1.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+1.52g, +9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 6.43mg (+0.24mg, +3.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sea Salt, Soy Bean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (-8.00kcal, -1.35%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 32.14g (+0.89g, +2.85%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (-8.00kcal, -1.35%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 32.14g (+0.89g, +2.85%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (-8.00kcal, -1.35%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 32.14g (+0.89g, +2.85%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Artificial Colors, Fd&c Yellow No 5 & Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-12.00kcal, -2.02%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (-5.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-2.68g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Canola Oil Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-12.00kcal, -2.02%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (-5.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-2.68g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-12.00kcal, -2.02%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (-5.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-2.68g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut And Or Cotton Seed And Or Sunflower Seed And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-12.00kcal, -2.02%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (-5.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-2.68g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-12.00kcal, -2.02%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (-5.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-2.68g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, (canola Oil, Cottonseed Oil, And Or Peanut Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-12.00kcal, -2.02%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (-5.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-2.68g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 5.79mg (-0.40mg, -6.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+13.00kcal, +2.19%) | |
| Total Fat | 46.43g (-0.45g, -0.96%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 32.14g (+0.89g, +2.85%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.24g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 6.43mg (+0.24mg, +3.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Roasted In Peanut Oil (salt Added) | ||