Kowalski's Markets Roasted & Salted Cashews by Bergin Nut Company, Inc: Similar Foods

Product:
Roasted & Salted Cashews
Brand:
Kowalski's Markets
Maker:
Bergin Nut Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873283/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal
Total Fat46.88g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 31.25g
Dietary Fiber 3.1g
Sugars 6.25g
Sugars, added N/A
Protein 15.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe6.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (=)
Total Fat46.88g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 31.25g (=)
Dietary Fiber 3.1g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 15.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe6.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (=)
Total Fat46.88g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 31.25g (=)
Dietary Fiber 3.1g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 15.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe6.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (=)
Total Fat46.88g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 31.25g (=)
Dietary Fiber 3.1g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 15.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe6.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews (tanzania), High Oleic Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (=)
Total Fat46.88g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 31.25g (=)
Dietary Fiber 3.1g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 15.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe6.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (vietnam, Brazil), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-8.00kcal, -1.35%)
Total Fat48.21g (+1.33g, +2.84%)
Saturated Fat 8.57g (+0.76g, +9.73%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 311.0mg (-1.00mg, -0.32%)
Total Carbohydrates 30.36g (-0.89g, -2.85%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 5.0g (-1.25g, -20.00%)
Sugars, added N/A
Protein 17.14g (+1.52g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe6.43mg (+0.24mg, +3.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sea Salt, Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-8.00kcal, -1.35%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-1.00mg, -0.32%)
Total Carbohydrates 32.14g (+0.89g, +2.85%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-8.00kcal, -1.35%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-1.00mg, -0.32%)
Total Carbohydrates 32.14g (+0.89g, +2.85%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-8.00kcal, -1.35%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 311.0mg (-1.00mg, -0.32%)
Total Carbohydrates 32.14g (+0.89g, +2.85%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Artificial Colors, Fd&c Yellow No 5 & Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (-12.00kcal, -2.02%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-5.00mg, -1.60%)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola Oil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (-12.00kcal, -2.02%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 307.0mg (-5.00mg, -1.60%)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Black Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (-12.00kcal, -2.02%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-5.00mg, -1.60%)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut And Or Cotton Seed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (-12.00kcal, -2.02%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-5.00mg, -1.60%)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (-12.00kcal, -2.02%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-5.00mg, -1.60%)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, (canola Oil, Cottonseed Oil, And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (-12.00kcal, -2.02%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-5.00mg, -1.60%)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe5.79mg (-0.40mg, -6.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+13.00kcal, +2.19%)
Total Fat46.43g (-0.45g, -0.96%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 321.0mg (+9.00mg, +2.88%)
Total Carbohydrates 32.14g (+0.89g, +2.85%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe6.43mg (+0.24mg, +3.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Roasted In Peanut Oil (salt Added)