Bergin Fruit And Nut Company Yogurt Pretzels With Peppermint by Bergin Nut Company, Inc: Similar Foods
- Product:
- Yogurt Pretzels With Peppermint
- Brand:
- Bergin Fruit And Nut Company
- Maker:
- Bergin Nut Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098452/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 45.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating [sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Lactic Acid, Soy Lecithin, Vanillin (an Artificial Flavor)], Pretzels [wheat Flour, Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Corn Syrup, Sodium Bicarbonate, Yeast], Peppermint (sugar, Corn Syrup, Natural Peppermint Oil, Red 40, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+15.00kcal, +3.33%) | |
| Total Fat | 19.72g (-0.28g, -1.40%) | |
| Saturated Fat | 16.9g (+9.40g, +125.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 69.01g (-0.99g, -1.41%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 35.21g (-9.79g, -21.76%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.04g, +40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 99.0mg (-1.00mg, -1.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Dry Whey [milk], Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 9.52g (+2.02g, +26.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 52.38g (+7.38g, +16.40%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 1.71mg (+0.81mg, +90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Powdered Sugar, Water, White Chocolate Chips (sugars, Cocoa Butter, Milk, Nonfat Milk, Butter Oil, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Invert Sugar, Nonfat Milk, Inulin (chicory Roots), Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Caramel Color, Chocolate Liquor Cornstarch, Dextrose, Egg Whites, Glycerin, Heavy Cream, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Aluminium Phosphate), Milk, Natural And Artificial Flavor, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Sodium Citrate, Soy Lecithin, Tapioca Syrup, Tocopherols (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-10.00kcal, -2.22%) | |
| Total Fat | 16.0g (-4.00g, -20.00%) | |
| Saturated Fat | 6.0g (-1.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+10.00mg, +2.86%) | |
| Total Carbohydrates | 68.0g (-2.00g, -2.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (-9.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (+1.98mg, +220.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (canola, Palm And Palm Kernel Oils), Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Whey, Soy Lecithin), High Fructose Corn Syrup, Corn Syrup, Leavening (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Whey, Salt, Eggs, Cocoa, Caramel Color, Natural And Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 8.33g (-11.67g, -58.35%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (+11.00mg, +3.14%) | |
| Total Carbohydrates | 83.33g (+13.33g, +19.04%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 38.89g (-6.11g, -13.58%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.7mg (+6.70mg) | |
| Calcium, Ca | 111.0mg (+11.00mg, +11.00%) | |
| Iron, Fe | 2.0mg (+1.10mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Palm Sugar, Cassava Flour, Almond Flour, Arrowroot Flour, Lemon Zest, Chia Seeds, Lemon Juice Powder, Baking Soda, Himalayan Pink Sea Salt, And Love! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 17.5g (+10.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 72.5g (+2.50g, +3.57%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 37.5g (-7.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel, And Palm Oils, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Dry Whey (milk), Soy Lecithin (an Emulsifier), Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Toasted Marshmallow Drizzle (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla, Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 17.5g (+10.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 72.5g (+2.50g, +3.57%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 37.5g (-7.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Dry Whey [milk], Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Toasted Marshmallow Drizzle (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla, Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-8.00kcal, -1.78%) | |
| Total Fat | 20.93g (+0.93g, +4.65%) | |
| Saturated Fat | 5.81g (-1.69g, -22.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 55.81g (-14.19g, -20.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.26g (-21.74g, -48.31%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.98g, +39.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 4.19mg (+3.29mg, +365.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid) Enzyme, Sugar, Milk (vitamin D3) Shortening Vegetable Oil (partially Hydrogenated Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming), Baking Power (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate) Baking Soda, Butter, Concentrate (water, Sucrose, Glycerin, Artificial Flavors, (xanthan Gum), Emulsifier (polisorbate 80) Preservatives (sodium Bensoate And Potasium Sorbate) Vanilla, (water, Propylene Glycol, Vanillin, Ethyl Vanillin, Artificial Flavors, Vegetable Gum, 1 10 Or 1% Sodium Benzoate Added As A Preservative) Eggs, Salt, Fd&c Yellow #5, #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 17.5g (+10.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 35.0g (-10.00g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.45mg (-0.45mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Dry Whey (milk), Soy Lecithin (an Emulsifier), Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 15.0g (+7.50g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 32.5g (-12.50g, -27.78%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (+3.60mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour, Flour Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 15.0g (+7.50g, +100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 32.5g (-12.50g, -27.78%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (+3.60mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Coated Mini Pretzels (confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1 Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 17.5g (+10.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.5g (+2.50g, +5.56%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lacetic Acid, Natural Flavoring),, Pretzels (enriched Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil (may Contain One Or More Of The Following, Corn, Canola, Cottonseed Soybean), Sodium Bicarbonate, Yeast), Artificial Coloring (includes Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 10.0g (+2.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 65.0g (-5.00g, -7.14%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 35.0g (-10.00g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (+2.70mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Crisp (soy Flour, Rice Flour, Wheat Flour, Corn Flour, Oat Flour, Wheat Flour, Sugar, Salt, Cinnamon), Chocolate Flavored Coating [sugar, Sunflower Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin (emulsifier), Vanilla Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+26.00kcal, +5.78%) | |
| Total Fat | 23.81g (+3.81g, +19.05%) | |
| Saturated Fat | 10.71g (+3.21g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 69.05g (-0.95g, -1.36%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 45.24g (+0.24g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 2.57mg (+1.67mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Dextrose, Cocoa [processed With Alkali], High Fructose Corn Syrup, Contains Two Percent Or Less Of: Cocoa Powder, Leavening [sodium Bicarbonate Ammonium Bicarbonate: Monocalcium Phosphate] Soy Lecithin, Corn Starch, Salt, Natural And Artificial Flavor) Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 17.5g (+10.00g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 37.5g (-7.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Dry Whey [milk], Soy Lecithin [an Emulsifier], Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 22.5g (+2.50g, +12.50%) | |
| Saturated Fat | 20.0g (+12.50g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+5.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder {cultured Whey And Nonfat Milk}, Artificial Color {titanium Dioxide}, Lactic Acid, Soy Lecithin [emulsifier], Vanillin {artificial Flavor}), Pretzel (enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Candy Cane (sugar, Corn Syrup, Peppermint Oil, Red #40), Tapioca Dextrin, Confectioner's Glaze, Natural Flavor | ||