Kelley Foods Smoked Pork Shoulder Picnic, Smoked Pork by Ben E Keith Co: Similar Foods

Product:
Smoked Pork Shoulder Picnic, Smoked Pork
Brand:
Kelley Foods
Maker:
Ben E Keith Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat15.29g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 882.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Dextrose, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat14.29g (-1.00g, -6.54%)
Saturated Fat 5.36g (+0.07g, +1.32%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 875.0mg (-7.00mg, -0.79%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+3.13g, +24.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Water, Calcium Reduced Dried Skim Milk, Contains Less Than 2% Of The Following: Salt, Flavorings, Dextrose, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat12.28g (-3.01g, -19.69%)
Saturated Fat 5.26g (-0.03g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 877.0mg (-5.00mg, -0.57%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (+6.36g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.04mg, +122.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Salt, Spices, Sugar, Mustard Seed, Lactic Acid Starterculture, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat12.28g (-3.01g, -19.69%)
Saturated Fat 5.26g (-0.03g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 877.0mg (-5.00mg, -0.57%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (+6.36g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.04mg, +122.35%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Pork, Beef, Dextrose, Sugar, Salt, Monosodium Glutamate, Water, Mustard Seed, Spices, Sodium Erythorbate, Spice Extractives (including Turmeric), Lactic Acid Starter Culture, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat12.28g (-3.01g, -19.69%)
Saturated Fat 5.26g (-0.03g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 877.0mg (-5.00mg, -0.57%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 19.3g (+6.36g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.04mg, +122.35%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Sugar, Spices, Monosodium Glutamate, Garlic, Sodium Erythorbate, Spice Extract, Lactic Acid Starter Culture, Sodium Nitrite, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat12.28g (-3.01g, -19.69%)
Saturated Fat 5.26g (-0.03g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 877.0mg (-5.00mg, -0.57%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 19.3g (+6.36g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.04mg, +122.35%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Sugar, Spices, Monosodium Glutamate, Sodium Erythorbate, Spice Extract, Lactic Acid Starter Culture, Sodium Nitrite, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat10.59g (-4.70g, -30.74%)
Saturated Fat 4.12g (-1.17g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 894.0mg (+12.00mg, +1.36%)
Total Carbohydrates 4.71g (+4.71g)
Dietary Fiber 0.0g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 16.47g (+3.53g, +27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Scallops, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat12.5g (-2.79g, -18.25%)
Saturated Fat 3.57g (-1.72g, -32.51%)
Trans Fat N/A
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (+3.13g, +24.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Soy Protein Concentrate, Dextrose,hydrolyzed Corn Protein, Sodium Phosphate, Spices, Red Pepper, Green Pepper, Onion, Garlic, Carots, Corn Syrup Solids, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat16.07g (+0.78g, +5.10%)
Saturated Fat 4.46g (-0.83g, -15.69%)
Trans Fat N/A
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (-4.01g, -30.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Meat, Water, Red Pepper, Rape Seed Oil, Cheese Preparation (cheddar (milk, Salt, Rennet And Lactic Acids), Water, Starch, Milk Protein, Sodium Phosphate, Skimmed Milk, Powder, Salt, Gum Arabic), Salt, Whey Protein Isolate, Wheat Starch, Sugar, Cheese And Whey Powder (natural Cheese And Milk Solids, Sodium Phosphate), Carragenan, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-6.00kcal, -3.19%)
Total Fat12.83g (-2.46g, -16.09%)
Saturated Fat 3.74g (-1.55g, -29.30%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 898.0mg (+16.00mg, +1.81%)
Total Carbohydrates 2.14g (+2.14g)
Dietary Fiber 0.0g (=)
Sugars 1.07g (+1.07g)
Sugars, added N/A
Protein 13.9g (+0.96g, +7.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-0.08mg, -9.41%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken [whole Chickens Without Necks And Giblets Containing: Up To 17% Of A Solution Of Water, Vinegar, Salt, Sodium Phosphates, Dextrose ], Seasoning [salt, Ground Paprika, Sugar, Raw Cane Sugar, Spices, Garlic Powder, Onion Powder, Soybean Oil, Silicon Dioxide (to Prevent Caking), Smoke Powder (maltodextrin, Smoke Flavor, Silicon Dioxide) ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat11.76g (-3.53g, -23.09%)
Saturated Fat 3.68g (-1.61g, -30.43%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 897.0mg (+15.00mg, +1.70%)
Total Carbohydrates 1.47g (+1.47g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.18g (+3.24g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.53mg (-0.32mg, -37.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Less Than 2% Of: Natural Flavors, Paprika, Salt, Dextrose, Vinegar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sheep Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (-4.58g, -29.95%)
Saturated Fat 4.46g (-0.83g, -15.69%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 875.0mg (-7.00mg, -0.79%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+3.13g, +24.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.72mg, +202.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Hearts, Beef, Water, Corn Syrup Solids, Soy Protein Concentrate, Salt, Spices & Flavorings: Hydrolyzed Soy Protein, Natural Smoked Flavor, Sodium Phosphates, Silicon Dioxide, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (-4.58g, -29.95%)
Saturated Fat 4.46g (-0.83g, -15.69%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 875.0mg (-7.00mg, -0.79%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+3.13g, +24.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.72mg, +202.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Hearts, Beef, Water, Corn Syrup Solids, Soy Protein Concentrate, Salt, Spices & Flavorings, Hydrolyzed Soy Protein, Natural Smoked Flavor, Sodium Phosphates, Silicon Dioxide, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat10.99g (-4.30g, -28.12%)
Saturated Fat 2.75g (-2.54g, -48.02%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+13.00mg, +24.53%)
Sodium 868.0mg (-14.00mg, -1.59%)
Total Carbohydrates 5.49g (+5.49g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (+1.35g, +10.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, CaN/A
Iron, Fe1.19mg (+0.34mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Flavorings, Salt, Potassium Lactate, Potato Starch, Corn Syrup, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Erythorbate And Sodium Nitrite In A Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (-4.58g, -29.95%)
Saturated Fat 2.68g (-2.61g, -49.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+1.35g, +10.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken, Water, Mechanically Separated Chicken, Corn Syrup, Contains 2% Or Less: Salt, Soy Protein Concentrate, Dried Garlic, Dextrose, Dried Chicken Broth, Natural Flavors, Dried Parsley, Monosodium Glutamate, Tomato Powder, Sodium Nitrite, Rosemary Extract Made With Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-10.00kcal, -5.32%)
Total FatN/A
Saturated Fat 3.39g (-1.90g, -35.92%)
Trans Fat 0.06g (+0.06g)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 894.0mg (+12.00mg, +1.36%)
Total Carbohydrates 2.36g (+2.36g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.07g (+0.07g)
Sugars, added N/A
Protein 20.03g (+7.09g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)9.59g
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated0.73g
Ingredients
Beef, Water, Seasoning [salt, Maltodextrin, Sodium Phosphate, Garlic, Spices, Disodium Inosinate And Disodium Guanylate, Papain], Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Contains 2% Or Less Of The Following: Canola Oil (with Tbhq And Citric Acid, Dimethylpolysiloxane], Black Pepper, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor