Ben & Jerry's Raspberry Fudge Chunk Greek Frozen Yogurt, Raspberry Fudge Chunk by Ben & Jerry's Homemade Inc: Similar Foods

Product:
Raspberry Fudge Chunk Greek Frozen Yogurt, Raspberry Fudge Chunk
Brand:
Ben & Jerry's
Maker:
Ben & Jerry's Homemade Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026500/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat7.22g
Saturated Fat 5.15g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 57.0mg
Total Carbohydrates 26.8g
Dietary Fiber 1.0g
Sugars 21.65g
Sugars, added N/A
Protein 5.15g
Core Vitamins and Minerals
Vitamin A, IU206.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca155.0mg
Iron, Fe0.74mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Nonfat Yogurt (cultured Skim Milk, Natural Flavor, Carrageenan), Skim Milk, Liquid Sugar (sugar, Water), Water, Cream, Corn Syrup Solids, Sugar, Raspberry Puree, Coconut Oil, Red Raspberry Juice Concentrate, Egg Yolks, Cocoa (processed With Alkali), Nonfat Yogurt Powder (cultured Nonfat Milk), Cocoa Powder, Locust Bean Gum, Guar Gum, Milk Fat, Soy Lecithin, Vanilla Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-21.00kcal, -10.71%)
Total Fat5.15g (-2.07g, -28.67%)
Saturated Fat 3.09g (-2.06g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 72.0mg (+15.00mg, +26.32%)
Total Carbohydrates 26.8g (=)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 19.59g (-2.06g, -9.52%)
Sugars, added N/A
Protein 4.12g (-1.03g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU206.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+5.00mg, +416.67%)
Calcium, Ca155.0mg (=)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Nonfat Yogurt (cultured Skim Milk, Natural Flavor, Carrageenan), Skim Milk, Liquid Sugar (sugar, Water), Water, Cream, Strawberries, Corn Syrup Solids, Sugar, Strawberry Puree, Wheat Flour, Egg Yolks, Dried Cane Syrup, Butter (cream, Salt), Nonfat Yogurt Powder (cultured Nonfat Milk), Soybean Oil, Eggs, Guar Gum, Locust Bean Gum, Natural Flavor, Lemon Juice Concentrate, Salt, Sodium Bicarbonate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-11.00kcal, -5.61%)
Total Fat7.61g (+0.39g, +5.40%)
Saturated Fat 4.89g (-0.26g, -5.05%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 76.0mg (+19.00mg, +33.33%)
Total Carbohydrates 27.17g (+0.37g, +1.38%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 25.0g (+3.35g, +15.47%)
Sugars, added N/A
Protein 5.43g (+0.28g, +5.44%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (+11.00IU, +5.34%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca163.0mg (+8.00mg, +5.16%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Cane Sugar, Cream, Non Fat Dry Milk, Cocoa Powder, Dextrose, Guar Gum, Locust Bean Gum, Modified Vegetable Gum, Sodium Alginate, Carrageenan, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-15.00kcal, -7.65%)
Total Fat8.57g (+1.35g, +18.70%)
Saturated Fat 3.33g (-1.82g, -35.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 48.0mg (-9.00mg, -15.79%)
Total Carbohydrates 21.9g (-4.90g, -18.28%)
Dietary Fiber 1.0g (=)
Sugars 20.0g (-1.65g, -7.62%)
Sugars, added N/A
Protein 4.76g (-0.39g, -7.57%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-16.00IU, -7.77%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca143.0mg (-12.00mg, -7.74%)
Iron, Fe0.34mg (-0.40mg, -54.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Sugar, Pistachios, Heavy Cream, Nonfat Milk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat8.14g (+0.92g, +12.74%)
Saturated Fat 4.65g (-0.50g, -9.71%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 58.0mg (+1.00mg, +1.75%)
Total Carbohydrates 25.58g (-1.22g, -4.55%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 23.26g (+1.61g, +7.44%)
Sugars, added N/A
Protein 2.33g (-2.82g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+27.00IU, +13.11%)
Vitamin C, total ascorbic acid5.6mg (+4.40mg, +366.67%)
Calcium, Ca140.0mg (-15.00mg, -9.68%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk And Cream, Sugar, Strawberry, Egg Yolk, Locust Bean Gum, Natural Strawberry Flavor, Guar Gum, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+2.00kcal, +1.02%)
Total Fat11.32g (+4.10g, +56.79%)
Saturated Fat 3.3g (-1.85g, -35.92%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 47.0mg (-10.00mg, -17.54%)
Total Carbohydrates 20.75g (-6.05g, -22.57%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 18.87g (-2.78g, -12.84%)
Sugars, added N/A
Protein 4.72g (-0.43g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (-17.00IU, -8.25%)
Vitamin C, total ascorbic acid1.1mg (-0.10mg, -8.33%)
Calcium, Ca142.0mg (-13.00mg, -8.39%)
Iron, Fe0.68mg (-0.06mg, -8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Hazelnuts, Sugar, Heavy Cream, Nonfat Milk, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+8.00kcal, +4.08%)
Total Fat10.2g (+2.98g, +41.27%)
Saturated Fat 7.14g (+1.99g, +38.64%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 61.0mg (+4.00mg, +7.02%)
Total Carbohydrates 22.45g (-4.35g, -16.23%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 20.41g (-1.24g, -5.73%)
Sugars, added N/A
Protein 4.08g (-1.07g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-2.00IU, -0.97%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca122.0mg (-33.00mg, -21.29%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Water, Vegetable Gum (tara), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+25.00kcal, +12.76%)
Total Fat11.54g (+4.32g, +59.83%)
Saturated Fat 4.81g (-0.34g, -6.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+2.00mg, +5.56%)
Sodium 43.0mg (-14.00mg, -24.56%)
Total Carbohydrates 27.88g (+1.08g, +4.03%)
Dietary Fiber 5.8g (+4.80g, +480.00%)
Sugars 12.5g (-9.15g, -42.26%)
Sugars, added N/A
Protein 3.85g (-1.30g, -25.24%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-14.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca144.0mg (-11.00mg, -7.10%)
Iron, Fe0.69mg (-0.05mg, -6.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Milk, Cream, Soluble Corn Fiber, Chocolate Chips (chocolate Liquor Processed With Alkali, Expeller Pressed Non Gmo Soy Oil, Maltitol, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Natural Flavors), Skim Milk, Eggs, Fructose, Vanilla Extract, Monk Fruit Extract, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+8.00kcal, +4.08%)
Total Fat10.2g (+2.98g, +41.27%)
Saturated Fat 6.12g (+0.97g, +18.83%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 71.0mg (+14.00mg, +24.56%)
Total Carbohydrates 24.49g (-2.31g, -8.62%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 22.45g (+0.80g, +3.70%)
Sugars, added N/A
Protein 4.08g (-1.07g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-2.00IU, -0.97%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca122.0mg (-33.00mg, -21.29%)
Iron, Fe0.73mg (-0.01mg, -1.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Corn Syrup, Sugar, Buttermilk, Whey, Cocoa Processed With Alkali, Contains 1% Or Less Of: Cocoa, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-35.00kcal, -17.86%)
Total Fat6.36g (-0.86g, -11.91%)
Saturated Fat 3.81g (-1.34g, -26.02%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 68.0mg (+11.00mg, +19.30%)
Total Carbohydrates 22.03g (-4.77g, -17.80%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 19.07g (-2.58g, -11.92%)
Sugars, added N/A
Protein 3.81g (-1.34g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+6.00IU, +2.91%)
Vitamin C, total ascorbic acid1.0mg (-0.20mg, -16.67%)
Calcium, Ca148.0mg (-7.00mg, -4.52%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milk, Cream, Cane Sugar, Corn Syrup, Nonfat Dry Milk, Maltodextrin, Natural Vanilla Extract, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Polysorbate 80, Salt And Calcium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+6.00kcal, +3.06%)
Total Fat8.77g (+1.55g, +21.47%)
Saturated Fat 3.51g (-1.64g, -31.84%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 61.0mg (+4.00mg, +7.02%)
Total Carbohydrates 27.19g (+0.39g, +1.46%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 22.81g (+1.16g, +5.36%)
Sugars, added N/A
Protein 4.39g (-0.76g, -14.76%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-31.00IU, -15.05%)
Vitamin C, total ascorbic acid1.1mg (-0.10mg, -8.33%)
Calcium, Ca132.0mg (-23.00mg, -14.84%)
Iron, Fe0.63mg (-0.11mg, -14.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Cane Sugar, Cream, Skim Milk, Hazelnuts, Dried Glucose Syrup, Dextrose, Cocoa (processed With Alkali), Baobab Fruit Pulp, Arrowroot, Kudzu, Citrus Fiber, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-24.00kcal, -12.24%)
Total Fat6.9g (-0.32g, -4.43%)
Saturated Fat 5.17g (+0.02g, +0.39%)
Trans Fat N/A
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 75.0mg (+18.00mg, +31.58%)
Total Carbohydrates 22.99g (-3.81g, -14.22%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 22.99g (+1.34g, +6.19%)
Sugars, added N/A
Protein 4.6g (-0.55g, -10.68%)
Core Vitamins and Minerals
Vitamin A, IU230.0IU (+24.00IU, +11.65%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca172.0mg (+17.00mg, +10.97%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Thai Coconut Milk (coconut Extract, Water, Citric Acid), Sugar, Cream, Non Fat Dry Milk, Dextrose, Cellulose Gum, Locust Bean Gum, Guar Gum, Reduced Minerals Whey, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-24.00kcal, -12.24%)
Total Fat6.9g (-0.32g, -4.43%)
Saturated Fat 5.17g (+0.02g, +0.39%)
Trans Fat N/A
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 75.0mg (+18.00mg, +31.58%)
Total Carbohydrates 22.99g (-3.81g, -14.22%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 22.99g (+1.34g, +6.19%)
Sugars, added N/A
Protein 4.6g (-0.55g, -10.68%)
Core Vitamins and Minerals
Vitamin A, IU230.0IU (+24.00IU, +11.65%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca172.0mg (+17.00mg, +10.97%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Sugar, Cream, Non Fat Dry Milk, Chocolate Chip (coconut Oil, Sugar, Low Fat Cocoa Powder, Natural Flavorings), Dextrose, Cellulose Gum, Locust Bean Gum, Guar Gum, Reduced Minerals Whey, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-24.00kcal, -12.24%)
Total Fat6.9g (-0.32g, -4.43%)
Saturated Fat 5.17g (+0.02g, +0.39%)
Trans Fat N/A
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 75.0mg (+18.00mg, +31.58%)
Total Carbohydrates 22.99g (-3.81g, -14.22%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 22.99g (+1.34g, +6.19%)
Sugars, added N/A
Protein 4.6g (-0.55g, -10.68%)
Core Vitamins and Minerals
Vitamin A, IU230.0IU (+24.00IU, +11.65%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca172.0mg (+17.00mg, +10.97%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Sugar, Cream, Non Fat Dry Milk, Chocolate Chip (coconut Oil, Sugar, Low Fat Cocoa Powder, Natural Flavorings), Peppermint, Dextrose, Carboxymethylcellulose, Locust Bean Gum, Guar Gum, Reduced Minerals Whey, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-18.00kcal, -9.18%)
Total Fat5.0g (-2.22g, -30.75%)
Saturated Fat 3.33g (-1.82g, -35.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 89.0mg (+32.00mg, +56.14%)
Total Carbohydrates 30.0g (+3.20g, +11.94%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 22.22g (+0.57g, +2.63%)
Sugars, added N/A
Protein 3.33g (-1.82g, -35.34%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+16.00IU, +7.77%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca167.0mg (+12.00mg, +7.74%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cream, Whey, Vanilla Extract, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+13.00kcal, +6.63%)
Total Fat11.43g (+4.21g, +58.31%)
Saturated Fat 8.57g (+3.42g, +66.41%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 43.0mg (-14.00mg, -24.56%)
Total Carbohydrates 22.86g (-3.94g, -14.70%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 17.14g (-4.51g, -20.83%)
Sugars, added N/A
Protein 4.29g (-0.86g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (+8.00IU, +3.88%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca114.0mg (-41.00mg, -26.45%)
Iron, Fe2.06mg (+1.32mg, +178.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rehydrated Skimmed Milk*, Sugar*, Vegetable Oil (coconut) * Pistachio 3%*, Lactose And Milk Proteins*, Guar Gum*, Carob Seed Flour*