Ben & Jerry's Phish Food Froyo Chocolateolate Frozen Yogurt With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food Froyo by Ben & Jerry's Homemade Inc: Similar Foods

Product:
Phish Food Froyo Chocolateolate Frozen Yogurt With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food Froyo
Brand:
Ben & Jerry's
Maker:
Ben & Jerry's Homemade Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026514/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal
Total Fat6.86g
Saturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 78.0mg
Total Carbohydrates 41.18g
Dietary Fiber 1.0g
Sugars 31.37g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IU98.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca98.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Corn Syrup, Liquid Sugar (sugar, Water), Sugar, Cream, Corn Syrup Solids, Cocoa (processed With Alkali), Coconut Oil, Butter (cream, Salt), Nonfat Yogurt Powder (cultured Nonfat Milk), Egg Yolks, Egg Whites, Vanilla Extract, Natural Flavor, Pectin, Cocoa, Locust Bean Gum, Salt, Carrageenan, Guar Gum, Sodium Bicarbonate, Yogurt Cultures, Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-15.00kcal, -6.12%)
Total Fat10.0g (+3.14g, +45.77%)
Saturated Fat 8.0g (+3.10g, +63.27%)
Trans Fat N/A
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 50.0mg (-28.00mg, -35.90%)
Total Carbohydrates 32.0g (-9.18g, -22.29%)
Dietary Fiber 1.0g (=)
Sugars 27.0g (-4.37g, -13.93%)
Sugars, added N/A
Protein 4.0g (+0.08g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+2.00IU, +2.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe3.6mg (+2.54mg, +239.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Skimmed Milk, Sugar, Cocoa Syrup (glucose Syrup, Water, Sugar, Cocoa Powder, Pectin (thickener), Artificial Flavoring), Glucose Syrup, Coconut Oil, Butter, Dark Chocolate Curls (sugar, Cocoa Paste, Cocoa Butter, Natural Flavor (vanilla), Soy Lecithin (emulsifier)), Milk Proteins, Mono And Diglycerides Of Fatty Acids (emulsifier), Sodium Alginate And Carob Bean Gum (thickeners), Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-24.00kcal, -9.80%)
Total Fat13.27g (+6.41g, +93.44%)
Saturated Fat 0.88g (-4.02g, -82.04%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+24.00mg, +120.00%)
Sodium 80.0mg (+2.00mg, +2.56%)
Total Carbohydrates 22.12g (-19.06g, -46.28%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 20.35g (-11.02g, -35.13%)
Sugars, added N/A
Protein 3.54g (-0.38g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (-10.00mg, -10.20%)
Iron, Fe0.32mg (-0.74mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Milk, Sugar, Egg Yolks, Nonfat Dry Milk Powder, Lemon Juice, Buttermilk, Blueberries, Water, Corn Syrup, Dextrose, Lemon Juice, Baking Soda, Sea Salt, Locust Bean Gum, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-21.00kcal, -8.57%)
Total Fat10.53g (+3.67g, +53.50%)
Saturated Fat 5.26g (+0.36g, +7.35%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 92.0mg (+14.00mg, +17.95%)
Total Carbohydrates 30.26g (-10.92g, -26.52%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 22.37g (-9.00g, -28.69%)
Sugars, added N/A
Protein 3.95g (+0.03g, +0.77%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+34.00IU, +34.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe0.95mg (-0.11mg, -10.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Corn Syrup, Skim Milk, Dried Cane Syrup, Hazelnuts, Dutched Cocoa (processed With Alkali), Less Than 2% Of: Whey, Chocolate, Coconut Oil, Vegetable Gums (guar Gum, Carob Bean), Cocoa, Mono And Diglycerides, Cocoa Butter, Carrageenan, Soy Lecithin, Salt, Natural Flavor, Peanuts, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-5.00kcal, -2.04%)
Total Fat9.33g (+2.47g, +36.01%)
Saturated Fat 6.67g (+1.77g, +36.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 107.0mg (+29.00mg, +37.18%)
Total Carbohydrates 34.67g (-6.51g, -15.81%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 28.0g (-3.37g, -10.74%)
Sugars, added N/A
Protein 4.0g (+0.08g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+35.00IU, +35.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Yogurt: Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Corn Syrup, Cocoa (processed With Alkali), Chocolaty Syrup (corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Modified Corn Starch, Natural Flavor, Salt, Red 40), Whey, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate Chocolaty Swirl: Sweetened Condensed Skim Milk (sugar, Water, Skin Milk), Sugar, Water, Coconut Oil, Cocoa Processed With Alkali, Butter (cream, Salt), Chocolate Liquor, Natural Flavor, Salt Chocolaty Truffles: Sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil, Whey, Milkfat, Cocoa, Salt, Soy Lecithin, Natural Flavors Chocolaty Chunks: Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-9.00kcal, -3.67%)
Total Fat9.72g (+2.86g, +41.69%)
Saturated Fat 5.56g (+0.66g, +13.47%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 83.0mg (+5.00mg, +6.41%)
Total Carbohydrates 31.94g (-9.24g, -22.44%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 23.61g (-7.76g, -24.74%)
Sugars, added N/A
Protein 2.78g (-1.14g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (+41.00IU, +41.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+13.00mg, +13.27%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Sodium Citrate, Dipotassium Phosphate)), Bourbon Variegate (corn Syrup, Water, Sweetened Condensed Whole Milk, Sugar, Butter, Corn Starch Modified, Salt, Natural And Artificial Flavors, Soy Lecithin, And Potassium Sorbate (preservative)), Praline Pecans (pecans, Sugar, Butter, Salt, Corn Syrup), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (=)
Total Fat9.43g (+2.57g, +37.46%)
Saturated Fat 5.66g (+0.76g, +15.51%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+8.00mg, +40.00%)
Sodium 108.0mg (+30.00mg, +38.46%)
Total Carbohydrates 36.79g (-4.39g, -10.66%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 31.13g (-0.24g, -0.77%)
Sugars, added N/A
Protein 2.83g (-1.09g, -27.81%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-4.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca142.0mg (+44.00mg, +44.90%)
Iron, Fe1.02mg (-0.04mg, -3.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Milk, Cane Sugar, Skim Milk, Truffle Pieces (sugar, Coconut Oil, Milk Corn Syrup, Cocoa Processed With Alkali, Cream, Sea Salt, Soy Lecithin, Natural Flavors), Brown Sugar, Invert Sugar,eggs, Salt, Carob Bean Gum, Guar Gum Natural Caramel Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-16.00kcal, -6.53%)
Total Fat11.43g (+4.57g, +66.62%)
Saturated Fat 7.14g (+2.24g, +45.71%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 79.0mg (+1.00mg, +1.28%)
Total Carbohydrates 30.0g (-11.18g, -27.15%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 24.29g (-7.08g, -22.57%)
Sugars, added N/A
Protein 2.86g (-1.06g, -27.04%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+45.00IU, +45.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+16.00mg, +16.33%)
Iron, Fe0.51mg (-0.55mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts, (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate), Black Rasp N Berry Puree (raspberry Puree, Blackberry Puree, Corn Syrup, Sugar, Water, Citric Acid, Artificial Flavor, Potassium Sorbate And Sodium Benzoate (as Preservatives), Fd&c Red #40, Fd&c Blue #1, And Fd&c Yellow #5), Chocolate Chunks (sugar, Coconut Oil, Cocoa (processed With Alkali), Partially Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, And Natural Flavor), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+22.00kcal, +8.98%)
Total Fat14.67g (+7.81g, +113.85%)
Saturated Fat 8.0g (+3.10g, +63.27%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+13.00mg, +65.00%)
Sodium 107.0mg (+29.00mg, +37.18%)
Total Carbohydrates 29.33g (-11.85g, -28.78%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 24.0g (-7.37g, -23.49%)
Sugars, added N/A
Protein 4.0g (+0.08g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+35.00IU, +35.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe0.48mg (-0.58mg, -54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Fudge Variegate (powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, And Natural Flavor), Peanut Butter Cups (coating (sugar, Coconut Oil, Cocoa Processed With Alkali, Nonfat Milk, Whole Milk, Soy Lecithin (an Emulsifier), Natural Flavors), Peanut Butter (peanuts, Salt)), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Pure Vanilla Extract, Natural And Or Artificial Flavors And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+12.00kcal, +4.90%)
Total Fat13.51g (+6.65g, +96.94%)
Saturated Fat 6.76g (+1.86g, +37.96%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+34.00mg, +170.00%)
Sodium 74.0mg (-4.00mg, -5.13%)
Total Carbohydrates 32.43g (-8.75g, -21.25%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 24.32g (-7.05g, -22.47%)
Sugars, added N/A
Protein 2.7g (-1.22g, -31.12%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (+37.00IU, +37.76%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca81.0mg (-17.00mg, -17.35%)
Iron, Fe0.49mg (-0.57mg, -53.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk & Milk Solids, Cream, Brownie Batter Variegate (sugar, High Fructose Corn Syrup, Corn Oil, Water, Wheat Flour, Cocoa (processed With Alkali), Molasses, Butter, Natural And Artificial Flavors, Soy Lecithin, Salt, Baking Soda, Potassium Sorbate), Brownie Pieces (sugar, Wheat Flour, Interesterified Soybean Oil, Eggs, Cocoa (processed With Alkali), Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch {gmo Free}, Monocalcium Phosphate]), Sucrose, Corn Syrup, Brownie Batter Base (high Fructose Corn Syrup, Cream, Sweetened Condensed Skim Milk, Corn Syrup, Cocoa (processed With Alkali), Cocoa, Modified Corn Starch, Natural And Artificial Flavors, Salt, And Potassium Sorbate), Locust Bean Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+12.00kcal, +4.90%)
Total Fat12.16g (+5.30g, +77.26%)
Saturated Fat 8.11g (+3.21g, +65.51%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+34.00mg, +170.00%)
Sodium 74.0mg (-4.00mg, -5.13%)
Total Carbohydrates 29.73g (-11.45g, -27.80%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 21.62g (-9.75g, -31.08%)
Sugars, added N/A
Protein 4.05g (+0.13g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (+37.00IU, +37.76%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca81.0mg (-17.00mg, -17.35%)
Iron, Fe0.49mg (-0.57mg, -53.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk & Milk Solids, Cream, Sucrose, Cookie Dough (wheat Flour, Brown Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey), Sugar, Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa (processed With Alkali), Dextrose, Soy Lecithin), Pasteurized Eggs, Nonfat Dry Milk, Corn Starch, Natural And Artificial Flavor, Baking Soda, Baking Powder (sodium Bicarbonate, Aluminum Sulfate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate), And Salt), Corn Syrup, Sugared Egg Yolks, Chocolate Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Stabilizer (propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan), Stabilizer (locust Bean Gum, Guar Gum, Carrageenan), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-12.00kcal, -4.90%)
Total Fat9.59g (+2.73g, +39.80%)
Saturated Fat 6.16g (+1.26g, +25.71%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+21.00mg, +105.00%)
Sodium 110.0mg (+32.00mg, +41.03%)
Total Carbohydrates 31.51g (-9.67g, -23.48%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 26.03g (-5.34g, -17.02%)
Sugars, added N/A
Protein 2.74g (-1.18g, -30.10%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+39.00IU, +39.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+12.00mg, +12.24%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cookie Dough (wheat Flour, Sugar, Butter, Brown Sugar, Pasteurized Eggs, Salt, Baking Soda, Natural Flavor, Caramel Color), Cookie Dough Base (high Fructose Corn Syrup, Brown Sugar, Water, Molasses, Natural Flavors, And Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin (an Emulsifier), And Vanilla), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-15.00kcal, -6.12%)
Total Fat12.16g (+5.30g, +77.26%)
Saturated Fat 6.76g (+1.86g, +37.96%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+34.00mg, +170.00%)
Sodium 88.0mg (+10.00mg, +12.82%)
Total Carbohydrates 28.38g (-12.80g, -31.08%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 21.62g (-9.75g, -31.08%)
Sugars, added N/A
Protein 2.7g (-1.22g, -31.12%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (+37.00IU, +37.76%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca81.0mg (-17.00mg, -17.35%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sucrose, Corn Syrup, Skim Milk, Salted Caramel Ribbon (corn Syrup, Water, Sweetened Condensed Milk, (condensed Milk, Sugar) Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Sugar, Sea Salt, Pectin, Sodium Bicarbonate), Caramel Truffle (sugar, Coconut Oil, Sweetened Condensed Milk, Corn Syrup, Skim Milk, Milk Cocoa Processed With Alkali, Water, Cream Butter, Sea Salt, Soy Lecithin, Natural Flavors), Egg Yolks, Locust Bean Gum, Guar Gum, Carrageenan, Vanilla, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-23.00kcal, -9.39%)
Total Fat9.72g (+2.86g, +41.69%)
Saturated Fat 5.56g (+0.66g, +13.47%)
Trans Fat 1.39g (+1.39g)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 104.0mg (+26.00mg, +33.33%)
Total Carbohydrates 30.56g (-10.62g, -25.79%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 23.61g (-7.76g, -24.74%)
Sugars, added N/A
Protein 2.78g (-1.14g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (+41.00IU, +41.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+13.00mg, +13.27%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Pumpkin Variegate (corn Syrup, Water, Sugar, Pumpkin Puree, Modified Corn Starch, Molasses, Caramel Color, Nutmeg, Cinnamon, Potassium Sorbate (preservative), Fd&c Yellow #5, Fd&c Red #40, And Fd&c Yellow #6), Natural Graham Crunch (sugar, Bleached Wheat Flour, Partially Hydrogenated Cottonseed And Soybean Oil, Whole Wheat Flour, Salt, Molasses, Cinnamon, Sodium Bicarbonate, Caramel Color, Soy Lecithin, Natural Flavor, And Sorbic Acid (preservative)), Pumpkin Puree (pumpkin Puree, Water, Molasses, Nutmeg, Cinnamon, Caramel Color, Potassium Sorbate (preservative), Fd&c Yellow #5, Fd&c Red #40, Fd&c Yellow #6), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-51.00kcal, -20.82%)
Total Fat8.6g (+1.74g, +25.36%)
Saturated Fat 5.38g (+0.48g, +9.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 59.0mg (-19.00mg, -24.36%)
Total Carbohydrates 25.81g (-15.37g, -37.32%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 22.58g (-8.79g, -28.02%)
Sugars, added N/A
Protein 4.3g (+0.38g, +9.69%)
Core Vitamins and Minerals
Vitamin A, IU108.0IU (+10.00IU, +10.20%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cane Sugar, Pecans, Cream, Coconut Oil, Dextrose, Glucose, Vegetable Fiber, Honey, Salt, Molasses, Natural Flavors, Guar Gum, Tara Gum, Pectin, Xanthan Gum, Soybean Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-47.00kcal, -19.18%)
Total Fat8.64g (+1.78g, +25.95%)
Saturated Fat 6.17g (+1.27g, +25.92%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 80.0mg (+2.00mg, +2.56%)
Total Carbohydrates 28.4g (-12.78g, -31.03%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 22.22g (-9.15g, -29.17%)
Sugars, added N/A
Protein 3.7g (-0.22g, -5.61%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+25.00IU, +25.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-24.00mg, -24.49%)
Iron, Fe0.89mg (-0.17mg, -16.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Dutched Cocoa (processed With Alkali), Corn Syrup, Fructose, Contains 2% Or Less Of Each Of The Following: Whey, Coconut Oil, Canola Oil, Vegetable Gums (carob Bean, Guar), Mono And Diglycerides, Unsweetened Chocolate, Cocoa Butter, Cocoa, Carrageenan, Salt, Soy Lecithin, Natural Flavor, Pgpr, Water