Ben & Jerry's Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled by Ben & Jerry's Homemade Inc: Similar Foods

Product:
Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled
Brand:
Ben & Jerry's
Maker:
Ben & Jerry's Homemade Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581262/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal
Total Fat18.31g
Saturated Fat 9.86g
Trans Fat 0.35g
Cholesterol 56.0mg
Sodium 106.0mg
Total Carbohydrates 29.58g
Dietary Fiber 0.7g
Sugars 26.76g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe0.85mg
Potassium, K190.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Canola Oil, Coconut Oil, Egg Yolks, Cocoa (processed With Alkali), Wheat Flour, Oats, Milk Fat, Brown Sugar, Cocoa, Cinnamon, Salt, Tapioca Starch, Guar Gum, Soy Lecithin, Vanilla Extract, Sea Salt, Lemon Juice Concentrate, Baking Soda, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-15.00kcal, -5.07%)
Total Fat16.3g (-2.01g, -10.98%)
Saturated Fat 8.15g (-1.71g, -17.34%)
Trans Fat 0.37g (+0.02g, +5.71%)
Cholesterol 56.0mg (=)
Sodium 119.0mg (+13.00mg, +12.26%)
Total Carbohydrates 28.89g (-0.69g, -2.33%)
Dietary Fiber 0.7g (=)
Sugars 23.7g (-3.06g, -11.43%)
Sugars, added N/A
Protein 4.44g (+0.92g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+5.00mg, +4.72%)
Iron, Fe0.96mg (+0.11mg, +12.94%)
Potassium, K178.0mg (-12.00mg, -6.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Wheat Flour, Canola Oil, Egg Yolks, Brown Sugar, Cocoa (processed With Alkali), Cocoa, Coconut Oil, Chocolate Liquor, Soybean Oil, Salt, Eggs, Natural Flavor, Tapioca Starch, Vanilla Extract, Guar Gum, Baking Soda, Honey, Soy Lecithin, Cocoa Butter, Vanilla Beans, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-17.00kcal, -5.74%)
Total Fat14.29g (-4.02g, -21.96%)
Saturated Fat 7.86g (-2.00g, -20.28%)
Trans Fat 0.36g (+0.01g, +2.86%)
Cholesterol 46.0mg (-10.00mg, -17.86%)
Sodium 114.0mg (+8.00mg, +7.55%)
Total Carbohydrates 33.57g (+3.99g, +13.49%)
Dietary Fiber 0.7g (=)
Sugars 27.14g (+0.38g, +1.42%)
Sugars, added N/A
Protein 3.57g (+0.05g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe1.14mg (+0.29mg, +34.12%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Corn Syrup, Soybean Oil, Egg Yolks, Cocoa, Wheat Flour, Coconut Oil, Butter (cream, Salt), Cocoa (processed With Alkali), Invert Sugar, Whole Milk, Eggs, Sea Salt, Egg Whites, Vanilla Extract, Guar Gum, Carrageenan, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-1.00kcal, -0.34%)
Total Fat15.15g (-3.16g, -17.26%)
Saturated Fat 8.33g (-1.53g, -15.52%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 45.0mg (-11.00mg, -19.64%)
Sodium 121.0mg (+15.00mg, +14.15%)
Total Carbohydrates 36.36g (+6.78g, +22.92%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 31.06g (+4.30g, +16.07%)
Sugars, added N/A
Protein 3.03g (-0.49g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-8.00mg, -7.55%)
Iron, Fe0.76mg (-0.09mg, -10.59%)
Potassium, K174.0mg (-16.00mg, -8.42%)
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Sugar, Skim Milk, Brown Sugar, Wheat Flour, Corn Oil, Contains 2% Or Less Of Natural And Artificial Flavors, High Fructose Corn Syrup, Interesterified Soybean Oil, Coconut Oil, Egg Yolks, Cocoa Processed With Alkali, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Cocoa, Molasses, Salt, Baking Soda, Soy Lecithin, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Sodium Citrate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-1.00kcal, -0.34%)
Total Fat19.32g (+1.01g, +5.52%)
Saturated Fat 12.5g (+2.64g, +26.77%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 40.0mg (-16.00mg, -28.57%)
Sodium 85.0mg (-21.00mg, -19.81%)
Total Carbohydrates 27.27g (-2.31g, -7.81%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 25.0g (-1.76g, -6.58%)
Sugars, added N/A
Protein 4.55g (+1.03g, +29.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+4.00mg, +3.77%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K181.0mg (-9.00mg, -4.74%)
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Sugar, Creamed Coconut (sugar, Cream [milk], Coconut, Corn Syrup, Cornstarch, Salt, Soy Lecithin), Chocolate Coated Almonds (almonds, Sugar, Coconut Oil, Chocolate Liquor, Cocoa Powder, Nonfat Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor), Chocolate Coconut Bits (toasted Coconut, Sugar, Coconut Oil, Chocolate Liquor, Cocoa, Natural Flavor, Soy Lecithin, Dextrose, Salt), Natural Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-6.00kcal, -2.03%)
Total Fat18.28g (-0.03g, -0.16%)
Saturated Fat 7.53g (-2.33g, -23.63%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 32.0mg (-24.00mg, -42.86%)
Sodium 102.0mg (-4.00mg, -3.77%)
Total Carbohydrates 29.03g (-0.55g, -1.86%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 25.81g (-0.95g, -3.55%)
Sugars, added N/A
Protein 5.38g (+1.86g, +52.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+2.00mg, +1.89%)
Iron, Fe0.65mg (-0.20mg, -23.53%)
Potassium, K204.0mg (+14.00mg, +7.37%)
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Liquid Sugar, Skim Milk, Buttermilk, Thick Fudge [powdered Sugar (sugar, Corn Starch), Peanut Oil, Chocolate Liquor, Cocoa, Soy Lecithin, Salt], Peanut Butter (peanuts, Peanut Oil, Dextrose, Salt, Mono And Diglycerides), Nuts Blend {sugar, Roasted Peanuts (peanuts, Salt, Peanut And Or Soybean Oil), Coconut Oil, Pretzel [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Yeast, Baking Soda, Ammonium Bicarbonate, Caramel Color], Cocoa, Nonfat Dry Milk, Whole Milk Powder, Butterfat, Butter (cream, Salt), Cocoa (processed With Alkali), Corn Syrup, Salt, Soy Lecithin, Natural Flavor}, Corn Syrup, Natural Flavor, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-20.00kcal, -6.76%)
Total Fat16.26g (-2.05g, -11.20%)
Saturated Fat 9.76g (-0.10g, -1.01%)
Trans Fat 0.41g (+0.06g, +17.14%)
Cholesterol 37.0mg (-19.00mg, -33.93%)
Sodium 106.0mg (=)
Total Carbohydrates 29.27g (-0.31g, -1.05%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 24.39g (-2.37g, -8.86%)
Sugars, added N/A
Protein 4.88g (+1.36g, +38.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+5.00mg, +4.72%)
Iron, Fe0.81mg (-0.04mg, -4.71%)
Potassium, K198.0mg (+8.00mg, +4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated2.85g
Fatty acids, total polyunsaturated0.41g
Ingredients
Milk, Cream, Cane Syrup, Monster Cookie Blend (natural Semi Sweet Chocolate Gems (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Coloring [includes Beet Juice, Beta Carotene, Turmeric Oleoresin, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze), Sugar, Rolled Oats, Unenriched Wheat Flour, Butter (cream, Salt), Coconut Oil, Cocoa Processed With Alkali, Palm Oil, Brown Sugar, Pasteurized Eggs, Water, Butter Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Soy Lecithin (emulsifier), Natural Flavor), Cookie Dough With Chocolate Flakes (wheat Flour, Brown Cane Sugar, Cane Sugar, Palm Oil, Powdered Cane Sugar (cane Sugar, Corn Starch), Coconut Oil, Water, Cocoa Processed With Alkali, Cocoa, Tapioca Syrup, Salt, Sunflower Oil, Natural Flavor, Sodium Bicarbonate, Sunflower Lecithin), Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Nonfat Milk, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-5.00kcal, -1.69%)
Total Fat17.27g (-1.04g, -5.68%)
Saturated Fat 9.09g (-0.77g, -7.81%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 36.0mg (-20.00mg, -35.71%)
Sodium 100.0mg (-6.00mg, -5.66%)
Total Carbohydrates 30.91g (+1.33g, +4.50%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 29.09g (+2.33g, +8.71%)
Sugars, added N/A
Protein 4.55g (+1.03g, +29.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+12.00mg, +11.32%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K209.0mg (+19.00mg, +10.00%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream {milk, Sugar, Cream, Corn Syrup, Egg Yolks, Stabilizer (cellulose Gum, Locust Bean Gum, Carrageenan, Guar Gum)}, Fudge {sugar, Peanut Oil, Cocoa (processed With Alkali), Whey Powder, Salt, Soy Lecithin}, Peanut Butter Cups {sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavors}, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-19.00kcal, -6.42%)
Total Fat15.18g (-3.13g, -17.09%)
Saturated Fat 8.93g (-0.93g, -9.43%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 36.0mg (-20.00mg, -35.71%)
Sodium 116.0mg (+10.00mg, +9.43%)
Total Carbohydrates 33.04g (+3.46g, +11.70%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 25.0g (-1.76g, -6.58%)
Sugars, added N/A
Protein 3.57g (+0.05g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe0.8mg (-0.05mg, -5.88%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ice Cream Milk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Natural Flavors, Cocoa Dry Milk, Lactic Acid, Cellulose, Cellulose Gum, Cultures), Buttermilk Powder, Propylene Processed With Alkali, Cheese Powder (nonfat Diglycerides, Cellulose Gum, Carrageenan, Chocolate Cookie Swirl Soybean Oil, Powdered Propylene Glycol Monoesters, Chocolate Cookie Crumb (unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processe Bicarbonate, Natural Flavor, Soy Lecithin), Cocoa Processed With Alkali, Salt, Soy Lecithin Soybean Oil, Powdered Sugar (sugar, Cornstarch), Palm Oil, Cocoa Processed With Alkali, Salt, Sodium Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Cocoa Powder, Salt, Soy Lecithin Palm Oil, Cocoa Processed With Alkali, Salt, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-2.00kcal, -0.68%)
Total Fat16.78g (-1.53g, -8.36%)
Saturated Fat 8.39g (-1.47g, -14.91%)
Trans Fat 0.35g (=)
Cholesterol 45.0mg (-11.00mg, -19.64%)
Sodium 126.0mg (+20.00mg, +18.87%)
Total Carbohydrates 31.47g (+1.89g, +6.39%)
Dietary Fiber 0.7g (=)
Sugars 24.48g (-2.28g, -8.52%)
Sugars, added N/A
Protein 3.5g (-0.02g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe0.98mg (+0.13mg, +15.29%)
Potassium, K168.0mg (-22.00mg, -11.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Sugar, Caramelized Sugar Syrup, Canola Oil, Soybean Oil, Egg Yolks, Wheat Flour, Coconut Oil, Corn Syrup, Corn Starch, Cocoa (processed With Alkali), Corn Syrup Solids, Cocoa, Graham Flour, Salt, Milk Fat, Egg Whites, Tapioca Starch, Guar Gum, Soy Lecithin, Baking Soda, Natural Flavor, Molasses, Honey, Vanilla Extract, Pectin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+3.00kcal, +1.01%)
Total Fat16.24g (-2.07g, -11.31%)
Saturated Fat 9.4g (-0.46g, -4.67%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 34.0mg (-22.00mg, -39.29%)
Sodium 103.0mg (-3.00mg, -2.83%)
Total Carbohydrates 34.19g (+4.61g, +15.58%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 29.06g (+2.30g, +8.59%)
Sugars, added N/A
Protein 5.98g (+2.46g, +69.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe0.92mg (+0.07mg, +8.24%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk, Sugar, Cream, Peanuts, Coconut Oil, Wheat Flour, Skim Milk, Water, Cocoa Processed With Alkali, Butter (cream, Salt), Chocolate, Dextrose, Peanut Oil, Brown Sugar, Eggs, Natural Flavor, Salt, Sunflower Lecithin, Vanilla Extract, Carob Bean Gum, Cocoa, Baking Soda, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+5.00kcal, +1.69%)
Total Fat19.85g (+1.54g, +8.41%)
Saturated Fat 8.82g (-1.04g, -10.55%)
Trans Fat 0.37g (+0.02g, +5.71%)
Cholesterol 33.0mg (-23.00mg, -41.07%)
Sodium 92.0mg (-14.00mg, -13.21%)
Total Carbohydrates 26.47g (-3.11g, -10.51%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 24.26g (-2.50g, -9.34%)
Sugars, added N/A
Protein 5.15g (+1.63g, +46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-10.00mg, -9.43%)
Iron, Fe0.44mg (-0.41mg, -48.24%)
Potassium, K206.0mg (+16.00mg, +8.42%)
Vitamin D, IU0.0IU
Ingredients
Cream, Milk, Liquid Sugar, Thick Fudge (powdered Sugar [sugar, Cornstarch], Peanut Oil, Chocolate Liquor, Cocoa, Soy Lecithin, Salt), Roasted Peanuts (peanuts, Salt, Peanut Oil), Skim Milk, Buttermilk, Corn Syrup, Egg Yolks, Vanilla Extract, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+12.00kcal, +4.05%)
Total Fat19.66g (+1.35g, +7.37%)
Saturated Fat 11.11g (+1.25g, +12.68%)
Trans Fat 0.43g (+0.08g, +22.86%)
Cholesterol 60.0mg (+4.00mg, +7.14%)
Sodium 85.0mg (-21.00mg, -19.81%)
Total Carbohydrates 28.21g (-1.37g, -4.63%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 25.64g (-1.12g, -4.19%)
Sugars, added N/A
Protein 4.27g (+0.75g, +21.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe2.15mg (+1.30mg, +152.94%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IU0.0IU
Ingredients
Cream, Whole Milk, Skim Milk, Sugar, Powdered Sugar, Cocoa, Soybean Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of Vanilla Extract, Natural Flavor, Egg Yolks, Salt, Coconut Oil, Soy Lecithin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+4.00kcal, +1.35%)
Total Fat17.27g (-1.04g, -5.68%)
Saturated Fat 8.18g (-1.68g, -17.04%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 55.0mg (-1.00mg, -1.79%)
Sodium 127.0mg (+21.00mg, +19.81%)
Total Carbohydrates 32.73g (+3.15g, +10.65%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 26.36g (-0.40g, -1.49%)
Sugars, added N/A
Protein 3.64g (+0.12g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe1.45mg (+0.60mg, +70.59%)
Potassium, K218.0mg (+28.00mg, +14.74%)
Vitamin D, IU0.0IU
Ingredients
Milk, Sugar, Cream, Skim Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Peanut Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Natural Flavors, Redistilled Oil Of Peppermint, Baking Soda, Whey, Egg Yolks, Palm Oil, Soybean Oil, Dextrose, Soy Lecithin, Invert Sugar, Corn Flour, Salt, Corn Starch, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+2.00kcal, +0.68%)
Total Fat17.02g (-1.29g, -7.05%)
Saturated Fat 10.64g (+0.78g, +7.91%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 27.0mg (-29.00mg, -51.79%)
Sodium 90.0mg (-16.00mg, -15.09%)
Total Carbohydrates 32.98g (+3.40g, +11.49%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 20.21g (-6.55g, -24.48%)
Sugars, added N/A
Protein 5.32g (+1.80g, +51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe0.43mg (-0.42mg, -49.41%)
Potassium, K181.0mg (-9.00mg, -4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweet Cream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Annatto (color) Cone: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of Vegetable Shortening (soybean Oil And Or Palm Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor Coating: Coconut Oil, Sugar, Cocoa And Cocoa (processed With Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor Peanuts: Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+3.00kcal, +1.01%)
Total Fat16.24g (-2.07g, -11.31%)
Saturated Fat 9.4g (-0.46g, -4.67%)
Trans Fat 0.0g (-0.35g, -100.00%)
Cholesterol 34.0mg (-22.00mg, -39.29%)
Sodium 103.0mg (-3.00mg, -2.83%)
Total Carbohydrates 34.19g (+4.61g, +15.58%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 29.06g (+2.30g, +8.59%)
Sugars, added N/A
Protein 5.98g (+2.46g, +69.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe0.92mg (+0.07mg, +8.24%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IU14.0IU
Ingredients
Milk, Sugar Cream, Peanuts, Coconut Oil, Wheat Flour, Skim Milk, Water, Cocoa Processed With Alkali, Butter (cream, Salt), Chocolate, Dextrose, Peanut Oil, Brown Sugar, Eggs, Natural Flavor, Salt, Sunflower Lecithin, Vanilla Extract, Carob Bean Gum, Cocoa, Baking Soda, Guar Gum, Soy Lecithin