Ben & Jerry's Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolateolate Chip Cookie Dough, Lights, Caramel, Action! by Ben & Jerry's Homemade Inc: Similar Foods
- Product:
- Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolateolate Chip Cookie Dough, Lights, Caramel, Action!
- Brand:
- Ben & Jerry's
- Maker:
- Ben & Jerry's Homemade Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504179/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal | |
| Total Fat | 12.68g | |
| Saturated Fat | 7.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 35.92g | |
| Dietary Fiber | 0.7g | |
| Sugars | 23.24g | |
| Sugars, added | N/A | |
| Protein | 1.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Corn Syrup, Coconut Oil, Sugar, Wheat Flour, Soybean Oil, Brown Sugar, Water, Corn Starch, Graham Flour, Pea Protein, Chickpea Flour, Sunflower Lecithin, Canola Oil, Unsweetend Chocolate, Salt, Vanilla Extract, Tapioca Flour, Molasses, Natural Flavor, Sea Salt, Pectin, Guar Gum, Locust Bean Gum, Soy Lecithin, Cocoa Butter, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-11.00kcal, -4.21%) | |
| Total Fat | 10.0g (-2.68g, -21.14%) | |
| Saturated Fat | 7.14g (-0.61g, -7.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+9.00mg, +7.50%) | |
| Total Carbohydrates | 37.14g (+1.22g, +3.40%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 27.86g (+4.62g, +19.88%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.02g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.36mg (+0.01mg, +2.86%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Milk (water, Roasted Sunflower Seeds), Liquid Sugar (sugar, Water), Corn Syrup, Sugar, Coconut Oil, Banana Puree, Almonds, Water, Brown Sugar, Chickpea Flour, Pea Protein, Sunflower Lecithin, Natural Flavor, Lemon Juice Concentrate, Salt, Guar Gum, Caramelized Sugar Syrup, Vanilla Extract, Sea Salt, Pectin, Cinnamon, Locust Bean Gum, Baking Soda, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-6.00kcal, -2.30%) | |
| Total Fat | 17.02g (+4.34g, +34.23%) | |
| Saturated Fat | 4.96g (-2.79g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+8.00mg, +6.67%) | |
| Total Carbohydrates | 24.82g (-11.10g, -30.90%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 23.4g (+0.16g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (+0.72g, +51.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.13mg (+0.78mg, +222.86%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cane Sugar, Organic Coconut Cream, Sunflower Oil, Caramel Sauce (coconut Cream, Sugar, Water, Molasses, Salt, Vanilla Extract, Arrowroot Powder, Xanthan Gum), Pea Protein, Cocoa Powder, Locust Bean Gum, Vanilla Extract, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+8.00kcal, +3.07%) | |
| Total Fat | 12.61g (-0.07g, -0.55%) | |
| Saturated Fat | 5.04g (-2.71g, -34.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+14.00mg, +11.67%) | |
| Total Carbohydrates | 37.82g (+1.90g, +5.29%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 16.81g (-6.43g, -27.67%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (+0.27g, +19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.51mg (+1.16mg, +331.43%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (apples, Sugar, Water, Modified Corn Starch, Salt, Spice, Citric Acid) Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt) Sugar Topping (sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-24.00kcal, -9.20%) | |
| Total Fat | 10.69g (-1.99g, -15.69%) | |
| Saturated Fat | 7.63g (-0.12g, -1.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+2.00mg, +1.67%) | |
| Total Carbohydrates | 35.11g (-0.81g, -2.26%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 21.37g (-1.87g, -8.05%) | |
| Sugars, added | N/A | |
| Protein | 1.53g (+0.12g, +8.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.31mg (-0.04mg, -11.43%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Milk (water, Roasted Sunflower Seeds), Liquid Sugar (sugar, Water), Coconut Oil, Corn Syrup, Corn Syrup Solids, Wheat Flour, Brown Sugar, Sugar, Pea Protein, Soybean Oil, Natural Flavor (sesame, Coconut), Caramelized Sugar Syrup, Sunflower Lecithin, Corn Starch, Molasses, Salt, Baking Soda, Sea Salt, Guar Gum, Locust Bean Gum, Caramel Color, Carrageenan, Dry Malt Extract (barley), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-11.00kcal, -4.21%) | |
| Total Fat | 10.0g (-2.68g, -21.14%) | |
| Saturated Fat | 6.0g (-1.75g, -22.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 105.0mg (-15.00mg, -12.50%) | |
| Total Carbohydrates | 38.0g (+2.08g, +5.79%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 22.0g (-1.24g, -5.34%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.59g, +41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (+0.45mg, +128.57%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherry Filling (cherries, Sugar, Water, Corn Starch, Pure Almond Extract), Streusel Topping (enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Dark Brown Sugar, Butter {pasteurized Cream [milk], Salt), Pie Shell (wheat Flour, Palm Oil, Butter {pasteurized Cream [milk], Salt}, Water, Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-3.00kcal, -1.15%) | |
| Total Fat | 12.37g (-0.31g, -2.44%) | |
| Saturated Fat | 8.25g (+0.50g, +6.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 113.0mg (-7.00mg, -5.83%) | |
| Total Carbohydrates | 35.05g (-0.87g, -2.42%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 29.9g (+6.66g, +28.66%) | |
| Sugars, added | N/A | |
| Protein | 3.09g (+1.68g, +119.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.62mg (+0.27mg, +77.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk, Milk, Cookie Dough Chunks {wheat Flour, Brown Sugar, Interesterified Soybean Oil, Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Corn Starch, Baking Soda, Natural Flavor, Salt, Soy Lecithin, Natural & Artificial Flavor}, Sugar, Cookie Dough Batter {high Fructose Corn Syrup, Corn Oil, Sugar, Brown Sugar, Water, Wheat Flour, Butter (cream, Salt), Nonfat Dry Milk, Salt, Soy Lecithin, Natural Flavor, Caramel Color}, Cream, Whey, Chocolate Chunks (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavor), Cookie Dough Flavor Base (brown Sugar, Sugar, Water, Molasses, Wheat Flour, Salt), Coconut Oil, Skim Milk, Contains 2% Or Less Of Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-7.00kcal, -2.68%) | |
| Total Fat | 11.54g (-1.14g, -8.99%) | |
| Saturated Fat | 6.15g (-1.60g, -20.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-5.00mg, -4.17%) | |
| Total Carbohydrates | 35.38g (-0.54g, -1.50%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 16.15g (-7.09g, -30.51%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.90g, +63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.28mg (-0.07mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Wheat Flour, Pie Shortening (palm Oil, Soybean Oil), Water, Sugar, Brown Sugar, Food Starch Modified, Cinnamon, Dextrose, Salt, Glycerin, Preservatives (ascorbic Acid, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+4.00kcal, +1.53%) | |
| Total Fat | 13.64g (+0.96g, +7.57%) | |
| Saturated Fat | 7.58g (-0.17g, -2.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 95.0mg (-25.00mg, -20.83%) | |
| Total Carbohydrates | 33.33g (-2.59g, -7.21%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 21.97g (-1.27g, -5.46%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (+0.86g, +60.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.98mg (+0.63mg, +180.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Milk (water, Roasted Sunflower Seeds), Liquid Sugar (sugar, Water), Coconut Oil, Sugar, Corn Syrup Solids, Wheat Flour, Canola Oil, Cocoa (processed With Alkali), Cocoa, Pea Protein, Soybean Oil, Sunflower Lecithin, Sunflower Oil, Salt, Chocolate, Natural Flavors (coconut), Baking Soda, Tapioca Starch, Molasses, Guar Gum, Locust Bean Gum, Soy Lecithin, Vanilla Extract, Cocoa Butter, Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+4.00kcal, +1.53%) | |
| Total Fat | 7.96g (-4.72g, -37.22%) | |
| Saturated Fat | 3.98g (-3.77g, -48.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (-1.00mg, -0.83%) | |
| Total Carbohydrates | 45.13g (+9.21g, +25.64%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 21.24g (-2.00g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+2.13g, +151.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+0.92mg, +262.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberry Pie Filling (blueberries, Water, Sugar, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Citric Acid, Natural Flavor, Potassium Sorbate [preservative], Crust: Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [ascorbic Acid, Azodicarbonamide, Enzyme]), Sugar, Palm Oil, Water, Butter (pasteurized Sweet Cream), Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+6.00kcal, +2.30%) | |
| Total Fat | 15.56g (+2.88g, +22.71%) | |
| Saturated Fat | 11.11g (+3.36g, +43.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+24.00mg, +20.00%) | |
| Total Carbohydrates | 31.11g (-4.81g, -13.39%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 26.67g (+3.43g, +14.76%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+0.81g, +57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salted Caramel Chocolate Ganache Plant Based Dessert Ingredients: Coconut Cream, Water, Dark Chocolate (cocoa Mass, Sugar, Soy Lecithin (emulsifier), Natural Vanilla Flavor), Water, Caramel (sugar, Water), Sugar, Cocoa Powder, Tapioca Starch, Salt Mono And Diglycerides Of Fatty Acids, Carrageenan, Guargum, Natural Flavor, Natural Caramel Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 16.38g (+3.70g, +29.18%) | |
| Saturated Fat | 9.48g (+1.73g, +22.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-4.00mg, -3.33%) | |
| Total Carbohydrates | 27.59g (-8.33g, -23.19%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 24.14g (+0.90g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-0.55g, -39.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.86mg (+0.51mg, +145.71%) | |
| Potassium, K | 23.0mg (+23.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashewbutter*), Cane Sugar*, Coconut Oil*, Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Sunflower Oil*, Gluten Free Oat Flour (oat Flour*, Mixed Tocopherols), Peppermint Extract*, Bourbon Vanilla Extract* (water, Cane Alcohol*, Vanilla Bean Extract*), Acacia*, Salt, Vanilla Extract*, Locust Bean Gum*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+14.00kcal, +5.36%) | |
| Total Fat | 8.75g (-3.93g, -30.99%) | |
| Saturated Fat | 6.25g (-1.50g, -19.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 45.0g (+9.08g, +25.28%) | |
| Dietary Fiber | 5.0g (+4.30g, +614.29%) | |
| Sugars | 22.5g (-0.74g, -3.18%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.59g, +254.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Oat Milk (water, Oat Syrup), Sugar, Glucose Syrup, Corn Dextrin, Coconut Oil, Fructose, Pea Proteins, Methylcellulose, Gum Arabic, Carob Bean Gum, Sea Salt, Bourbon Vanilla Extract, Guar Gum, Natural Vanilla Flavor, Bourbon Vanilla Pods, Natural Flavor Cookie Ingredients: Wheat Flour, Sugar, Coconut And Sunflower Oil, Glucose Syrup, Low Fat Cocoa Powder, Barley Malt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-7.00kcal, -2.68%) | |
| Total Fat | 12.31g (-0.37g, -2.92%) | |
| Saturated Fat | 3.08g (-4.67g, -60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-5.00mg, -4.17%) | |
| Total Carbohydrates | 33.08g (-2.84g, -7.91%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 14.62g (-8.62g, -37.09%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.90g, +63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.28mg (-0.07mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Unbleached Wheat Flour, Palm Oil Shortening, Water, Sugar, Modified Corn Starch, Dextrose, Salt, Cinnamon, Preservative (citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+25.00kcal, +9.58%) | |
| Total Fat | 12.5g (-0.18g, -1.42%) | |
| Saturated Fat | 10.71g (+2.96g, +38.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 35.71g (-0.21g, -0.58%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 17.86g (-5.38g, -23.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.16g, +153.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.94mg, +268.57%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Chickpeas (chickpeas, Water), Organic Sugar, Coconut Oil, Rice Milk Powder (rice, Salt, Sunflower Oil), Lime Juice Concentrate, Cultured Dextrose (vegan), Lime Extract, Pure Vanilla Extract, Sea Salt, Ground Sesame, Nisin (vegan) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+11.00kcal, +4.21%) | |
| Total Fat | 13.6g (+0.92g, +7.26%) | |
| Saturated Fat | 5.6g (-2.15g, -27.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+8.00mg, +6.67%) | |
| Total Carbohydrates | 34.4g (-1.52g, -4.23%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 14.4g (-8.84g, -38.04%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+0.99g, +70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.29mg (-0.06mg, -17.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Unbleached Wheat Flour, Pie Shortening (palm Oil, Soybean Oil), Water, Cane Sugar, Food Starch Modified, Dextrose, Salt, Cinnamon, Preservatives (ascorbic Acid, Citric Acid) | ||