Nounos Vanilla Bean Greek Low Fat Yogurt, Vanilla Bean by Belstel Foods, Inc: Similar Foods
- Product:
- Vanilla Bean Greek Low Fat Yogurt, Vanilla Bean
- Brand:
- Nounos
- Maker:
- Belstel Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132422/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 2.38g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 43.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Sugar, Natural Vanilla Flavor, Pectin, Vanilla Beans, Carob Bean Gum, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 4.67g (+2.29g, +96.22%) | |
| Saturated Fat | 2.33g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 43.0mg (=) | |
| Total Carbohydrates | 15.33g (+2.00g, +15.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 13.33g (=) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-5.62g, -39.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-12.00mg, -11.43%) | |
| Iron, Fe | 0.27mg (+0.27mg) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Greek Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Sugar, Cream, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid And Calcium Chloride) Topping: (peanut Butter Cup Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Sea Salt, Vanilla Extract), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter (peanuts, Salt), Nonfat Milk, Salt, Soy Lecithin] And Praline Peanuts [sugar, Peanuts, Butter (cream, Salt), Corn Syrup, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 4.67g (+2.29g, +96.22%) | |
| Saturated Fat | 2.33g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 43.0mg (=) | |
| Total Carbohydrates | 15.33g (+2.00g, +15.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 13.33g (=) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-5.62g, -39.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-12.00mg, -11.43%) | |
| Iron, Fe | 0.27mg (+0.27mg) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Greek Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Sugar, Cream, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid And Calcium Chloride) Topping: (peanut Butter Cup Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Sea Salt, Vanilla Extract), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter (peanuts, Salt), Nonfat Milk, Salt, Soy Lecithin] And Praline Peanuts [sugar, Peanuts, Butter (cream, Salt), Corn Syrup, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-12.00kcal, -9.02%) | |
| Total Fat | 4.51g (+2.13g, +89.50%) | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 42.0mg (-1.00mg, -2.33%) | |
| Total Carbohydrates | 17.46g (+4.13g, +30.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.37g (+1.04g, +7.80%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-11.47g, -80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-3.00mg, -2.86%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 139.0mg (+6.00mg, +4.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream Buttermilk, Sugar, Corn Syrup, Skim Milk, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Water, Natural Flavor, Guar Gum, Carob Gum, Fd&c Yellow 5, Fd&c Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-12.00kcal, -9.02%) | |
| Total Fat | 6.06g (+3.68g, +154.62%) | |
| Saturated Fat | 4.04g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 51.0mg (+8.00mg, +18.60%) | |
| Total Carbohydrates | 12.12g (-1.21g, -9.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.1g (-3.23g, -24.23%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-10.25g, -71.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-4.00mg, -3.81%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 141.0mg (+8.00mg, +6.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Milk, Cane Sugar, Vanilla Extract, Yogurt Cultures (l Bulgaricus, S Thermophilus), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+5.00kcal, +3.76%) | |
| Total Fat | 4.51g (+2.13g, +89.50%) | |
| Saturated Fat | 2.54g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 54.0mg (+11.00mg, +25.58%) | |
| Total Carbohydrates | 21.13g (+7.80g, +58.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.46g (+4.13g, +30.98%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-11.47g, -80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-11.00mg, -10.48%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 130.0mg (-3.00mg, -2.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Chips Ahoy! Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Semisweet Chocolate Chunks [sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin], Sugar, Canola Oil, Semisweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin], Palm Oil, Leavening [baking Soda, Ammonium Phosphate], Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor), Water, Chocolate Liquor, Natural And Artificial Flavors, Cocoa Processed With Alkali, Guar Gum, Carob Gum, Mono & Diglycerides, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-15.00kcal, -11.28%) | |
| Total Fat | 3.94g (+1.56g, +65.55%) | |
| Saturated Fat | 2.25g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+10.00mg, +71.43%) | |
| Sodium | 48.0mg (+5.00mg, +11.63%) | |
| Total Carbohydrates | 18.31g (+4.98g, +37.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.93g (+1.60g, +12.00%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-11.19g, -78.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 131.0mg (-2.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Skim Milk, Corn Syrup, Sugar, Cream, Egg Yolk, Guar Gum, Carob Gum, Salt, Natural And Artificial Flavors, Fd&c Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 4.0g (+1.62g, +68.07%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 57.0mg (+14.00mg, +32.56%) | |
| Total Carbohydrates | 17.33g (+4.00g, +30.01%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 13.33g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-6.29g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Sugar, Water, Cane Sugar, Peanuts, Wheat Flour, Sweetened Condensed Milk, Vegetable Oils (palm Kernel, Palm), Cocoa, Natural Flavors, Rolled Oats, Lemon Juice Concentrate, Rice Flour, Skim Milk, Salt, Caramel Color, Fruit Pectin, Locust Bean Gum, Peanut Butter (peanuts, Salt), Baking Soda, Sunflower Lecithin, Guar Gum, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-5.00kcal, -3.76%) | |
| Total Fat | 6.38g (+4.00g, +168.07%) | |
| Saturated Fat | 3.55g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 46.0mg (+3.00mg, +6.98%) | |
| Total Carbohydrates | 13.48g (+0.15g, +1.13%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 11.35g (-1.98g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-10.74g, -75.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+1.00mg, +0.95%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 149.0mg (+16.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Milk, Cultured Grade A Cream), Strawberries, Cane Sugar, Blueberries, Raspberries, Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 7.1g (+4.72g, +198.32%) | |
| Saturated Fat | 4.52g | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 48.0mg (+5.00mg, +11.63%) | |
| Total Carbohydrates | 16.13g (+2.80g, +21.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.19g (+0.86g, +6.45%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-11.06g, -77.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-8.00mg, -7.62%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Lemon Pulp, Organic Lime Juice Concentrate, Fruit Pectin, Natural Flavor Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, L Paracasei, Bifidobacterium Sp ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-5.00kcal, -3.76%) | |
| Total Fat | 7.09g (+4.71g, +197.90%) | |
| Saturated Fat | 4.26g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 50.0mg (+7.00mg, +16.28%) | |
| Total Carbohydrates | 12.77g (-0.56g, -4.20%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 11.35g (-1.98g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-10.74g, -75.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+1.00mg, +0.95%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 149.0mg (+16.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Milk, Cultured Grade A Cream), Raspberries, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-4.00kcal, -3.01%) | |
| Total Fat | 2.65g (+0.27g, +11.34%) | |
| Saturated Fat | 0.24g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-11.00mg, -78.57%) | |
| Sodium | 32.0mg (-11.00mg, -25.58%) | |
| Total Carbohydrates | 18.82g (+5.49g, +41.19%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 11.76g (-1.57g, -11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (-6.64g, -46.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 141.0mg (+8.00mg, +6.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Cherries (cherries, Sugar, Crystalline Fructose, Water, Corn Starch, Cherry Puree Concentrate, Natural Flavor, Vegetable Juice (for Color), Locust Bean Gum, Malic Acid, Sodium Citrate), Live Active Cultures Granolas: Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Walnuts, Pumpkin Seeds, Cultivated Blueberries, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-12.00kcal, -9.02%) | |
| Total Fat | 6.38g (+4.00g, +168.07%) | |
| Saturated Fat | 3.55g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 46.0mg (+3.00mg, +6.98%) | |
| Total Carbohydrates | 13.48g (+0.15g, +1.13%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 11.35g (-1.98g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-10.74g, -75.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+1.00mg, +0.95%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 149.0mg (+16.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Milk, Cultured Grade A Cream), Strawberries, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-6.00kcal, -4.51%) | |
| Total Fat | 3.33g (+0.95g, +39.92%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 60.0mg (+17.00mg, +39.53%) | |
| Total Carbohydrates | 16.0g (+2.67g, +20.03%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 12.0g (-1.33g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-6.29g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Sugar, Strawberries, Water, Sugar, Rolled Oats, Roasted Peanuts, Organic Quick Oats, Palm Kernel Oil, Organic Brown Rice, Organic Canola Oil, Skim Milk, Rice Flour, Salt, Fruit Pectin, Peanut Butter (peanuts, Salt), Natural Flavors, Organic Molasses, Honey, Oat Flour, Sunflower Lecithin, Locust Bean Gum, Cocoa, Annatto (for Color), Vanilla Extract, Fruit And Vegetable Juice Concentrate (for Color), Brown Rice Syrup, Rosemary Extract, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-12.00kcal, -9.02%) | |
| Total Fat | 6.38g (+4.00g, +168.07%) | |
| Saturated Fat | 3.55g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 46.0mg (+3.00mg, +6.98%) | |
| Total Carbohydrates | 12.77g (-0.56g, -4.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.35g (-1.98g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-10.74g, -75.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+1.00mg, +0.95%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 149.0mg (+16.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Milk, Cultured Grade A Cream), Mango, Pineapple, Cane Sugar, Passion Fruit, Bananas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 4.0g (+1.62g, +68.07%) | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 47.0mg (+4.00mg, +9.30%) | |
| Total Carbohydrates | 13.33g (=) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 9.33g (-4.00g, -30.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-6.29g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 153.0mg (+20.00mg, +15.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Pineapple, Evaporated Cane Sugar, Water, Pumpkin Seeds, Almonds, Sugar, Pineapple Juice Concentrate, Quinoa, Rolled Oats, Brown Rice Crisp, Rice Syrup, Maple Syrup, Sunflower Oil, Palm Oil, Fruit Pectin, Natural Flavor, Salt, Butter (cream, Salt), Chipotle Pepper, Onion Powder, Garlic Powder, Baking Soda, Locust Bean Gum, Natural Hickory Smoke Flavor, Rice Concentrate, Yeast Extract, Turmeric (for Color), Lemon Juice Concentrate | ||