Michelina's Pop'n Chicken White Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n Chicken by Bellisio Foods Inc: Similar Foods

Product:
Pop'n Chicken White Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n Chicken
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2553900/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat7.81g
Saturated Fat 1.17g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 336.0mg
Total Carbohydrates 26.56g
Dietary Fiber 2.3g
Sugars 0.78g
Sugars, added N/A
Protein 5.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.78mg
Potassium, K369.0mg
Vitamin D, IU0.0IU
Ingredients
Formed Mashed Potatoes (potatoes, Vegetable Oil [one Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil], Dried Potatoes, Contains 2% Or Less Of Citric Acid, Dextrose, Mono And Diglycerides, Natural Flavors, Potassium Chloride, Potato Starch Modified, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Chicken Breast With Rib Meat Nugget Patty Fritters (chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Flour, Yellow Corn Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Spices, Maltodextrin, Dextrose, Sodium Phosphates, Iodized Salt, Extractives Of Paprika, Chicken Broth Powder, Carrageenan, Hydrolyzed Soy Protein, Dried Onion, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Milk, Sodium Alginate, Soy Flour, Whey, Spice Extracts, Disodium Inosinate And Guanylate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat7.14g (-0.67g, -8.58%)
Saturated Fat 1.79g (+0.62g, +52.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 333.0mg (-3.00mg, -0.89%)
Total Carbohydrates 27.38g (+0.82g, +3.09%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 1.19g (+0.41g, +52.56%)
Sugars, added N/A
Protein 2.38g (-3.09g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.46mg (-0.32mg, -41.03%)
Potassium, K357.0mg (-12.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Tapioca), Rice Flour, Salt, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Color (annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat13.57g (+5.76g, +73.75%)
Saturated Fat 2.14g (+0.97g, +82.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 321.0mg (-15.00mg, -4.46%)
Total Carbohydrates 15.71g (-10.85g, -40.85%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 0.71g (-0.07g, -8.97%)
Sugars, added N/A
Protein 2.14g (-3.33g, -60.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.43mg (-0.35mg, -44.87%)
Potassium, K364.0mg (-5.00mg, -1.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Onion, Apple Cider Vinegar, Salt, Soybean Oil, Sugar, Modified Corn Starch, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat7.14g (-0.67g, -8.58%)
Saturated Fat 1.79g (+0.62g, +52.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 333.0mg (-3.00mg, -0.89%)
Total Carbohydrates 27.38g (+0.82g, +3.09%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 1.19g (+0.41g, +52.56%)
Sugars, added N/A
Protein 2.38g (-3.09g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.54mg (-0.24mg, -30.77%)
Potassium, K345.0mg (-24.00mg, -6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.38g
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Of More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat9.15g (+1.34g, +17.16%)
Saturated Fat 1.76g (+0.59g, +50.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 366.0mg (+30.00mg, +8.93%)
Total Carbohydrates 23.24g (-3.32g, -12.50%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 0.7g (-0.08g, -10.26%)
Sugars, added N/A
Protein 7.04g (+1.57g, +28.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.76mg (-0.02mg, -2.56%)
Potassium, K370.0mg (+1.00mg, +0.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.82g
Fatty acids, total polyunsaturated3.52g
Ingredients
French Fries (potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate, Coloring [caramel Color, Annatto Extract, Turmeric], Dextrose), Nugget Shaped Chicken Patties (chicken, Water, Breader [wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Yeast Extract, Modified Food Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Flour, Contains 2% Or Less Of: Soy Flour, Soy Protein Isolate, Salt, Flavoring, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Dextrose Fried In Vegetable Oil With Bht) Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat12.5g (+4.69g, +60.05%)
Saturated Fat 0.0g (-1.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 321.0mg (-15.00mg, -4.46%)
Total Carbohydrates 28.57g (+2.01g, +7.57%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.67g, +30.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe3.86mg (+3.08mg, +394.87%)
Potassium, K375.0mg (+6.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Steamed Chickpeas, (organic Chickpeas, Water), Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Roasted Red Pepper, Organic Sesame Tahini (organic Crushed Sesame), Organic Roasted Garlic, Organic Tomato Paste, Sea Salt, Citric Acid, Organic Chipotle Pepper, Organic Ground Red Chili Pepper, Organic Onion, Organic Ancho Chili Pepper, Organic Paprika, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-19.00kcal, -9.74%)
Total Fat12.68g (+4.87g, +62.36%)
Saturated Fat 2.11g (+0.94g, +80.34%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 331.0mg (-5.00mg, -1.49%)
Total Carbohydrates 14.79g (-11.77g, -44.31%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 3.52g (+2.74g, +351.28%)
Sugars, added N/A
Protein 1.41g (-4.06g, -74.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-6.00mg, -37.50%)
Iron, Fe1.41mg (+0.63mg, +80.77%)
Potassium, K346.0mg (-23.00mg, -6.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Mayonnaise (soybean Oil Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]) Onions, Cider Vinegar (cider And White), Sugar, Contains Less Than 2% Of Black Pepper, Dehydrated Onion, Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat16.95g (+9.14g, +117.03%)
Saturated Fat 2.54g (+1.37g, +117.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 322.0mg (-14.00mg, -4.17%)
Total Carbohydrates 6.78g (-19.78g, -74.47%)
Dietary Fiber 5.1g (+2.80g, +121.74%)
Sugars 1.69g (+0.91g, +116.67%)
Sugars, added N/A
Protein 1.69g (-3.78g, -69.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.61mg (-0.17mg, -21.79%)
Potassium, K356.0mg (-13.00mg, -3.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Tomatoes, Onions Cilantro, Cilantro Contains 2% Or Less Of Salt Lime Juice, Sodium Metabisulfite (preservative) Serfano Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-5.00kcal, -2.56%)
Total Fat9.52g (+1.71g, +21.90%)
Saturated Fat 2.38g (+1.21g, +103.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 369.0mg (+33.00mg, +9.82%)
Total Carbohydrates 23.81g (-2.75g, -10.35%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 1.19g (+0.41g, +52.56%)
Sugars, added N/A
Protein 2.38g (-3.09g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.43mg (-0.35mg, -44.87%)
Potassium, K357.0mg (-12.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Corn Meal, Garlic Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Yeast, Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat9.52g (+1.71g, +21.90%)
Saturated Fat 2.38g (+1.21g, +103.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 369.0mg (+33.00mg, +9.82%)
Total Carbohydrates 21.43g (-5.13g, -19.31%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 1.19g (+0.41g, +52.56%)
Sugars, added N/A
Protein 2.38g (-3.09g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.86mg (+0.08mg, +10.26%)
Potassium, K369.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Spices, Corn Meal, Garlic Powder, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+7.00kcal, +3.59%)
Total Fat11.9g (+4.09g, +52.37%)
Saturated Fat 2.98g (+1.81g, +154.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 333.0mg (-3.00mg, -0.89%)
Total Carbohydrates 22.62g (-3.94g, -14.83%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 1.19g (+0.41g, +52.56%)
Sugars, added N/A
Protein 2.38g (-3.09g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.6mg (-0.18mg, -23.08%)
Potassium, K405.0mg (+36.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Coloring (annatto, Caramel, Turmeric), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+7.00kcal, +3.59%)
Total Fat11.9g (+4.09g, +52.37%)
Saturated Fat 2.98g (+1.81g, +154.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 333.0mg (-3.00mg, -0.89%)
Total Carbohydrates 22.62g (-3.94g, -14.83%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 1.19g (+0.41g, +52.56%)
Sugars, added N/A
Protein 2.38g (-3.09g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.6mg (-0.18mg, -23.08%)
Potassium, K405.0mg (+36.00mg, +9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Coloring (caramel, Annatto, Turmeric), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.24g (+0.43g, +5.51%)
Saturated Fat 1.18g (+0.01g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 318.0mg (-18.00mg, -5.36%)
Total Carbohydrates 28.24g (+1.68g, +6.33%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.12g, -57.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.69mg (+0.91mg, +116.67%)
Potassium, K341.0mg (-28.00mg, -7.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated2.94g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto (color), Caramel Color, Cornstarch Modified, Dextrose, Garlic Powder, Oleoresin Paprika (color), Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-28.00kcal, -14.36%)
Total Fat8.33g (+0.52g, +6.66%)
Saturated Fat 1.67g (+0.50g, +42.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 350.0mg (+14.00mg, +4.17%)
Total Carbohydrates 16.67g (-9.89g, -37.24%)
Dietary Fiber 5.8g (+3.50g, +152.17%)
Sugars 0.83g (+0.05g, +6.41%)
Sugars, added N/A
Protein 5.0g (-0.47g, -8.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.67mg (+0.89mg, +114.10%)
Potassium, K350.0mg (-19.00mg, -5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Red Beans, Vegetable Oil (refined Soy Oil), Salt, Natural Flavors (garlic And Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-38.00kcal, -19.49%)
Total Fat9.29g (+1.48g, +18.95%)
Saturated Fat 1.79g (+0.62g, +52.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 336.0mg (=)
Total Carbohydrates 15.71g (-10.85g, -40.85%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 3.57g (+2.79g, +357.69%)
Sugars, added N/A
Protein 2.14g (-3.33g, -60.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-9.00mg, -56.25%)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K374.0mg (+5.00mg, +1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Italian Dressing (distilled Vinegar, Soybean Oil, Sugar, Water, Salt, Contains Lees Than 2% Of Garlic*, Onion*, Xanthan Gum, Citric Acid, Red Bell Pepper*, Potassium Sorbate And Sodium Benzoate [as Preservatives], Spice, Beta Carotene [for Color], Calcium Disodium Edta To Protect Flavor), Red Onions, Contains Less Than 2% Of Bacon, (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Potassium Sorbate (preservative), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat8.82g (+1.01g, +12.93%)
Saturated Fat 0.98g (-0.19g, -16.24%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+36.00mg, +450.00%)
Sodium 353.0mg (+17.00mg, +5.06%)
Total Carbohydrates 13.73g (-12.83g, -48.31%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 14.71g (+9.24g, +168.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.98mg (+0.20mg, +25.64%)
Potassium, K369.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Fish 71 5% (alaska Pollock), Batter And Breading 28 5% (vegetable Oil [soybean And Or Canola], Whole Wheat Flour, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Yellow Corn Flour, Contains 2% Or Less Of: Whole Yellow Corn Meal, Water, Modified Corn Starch, Iodized Salt, Dextrin, Wheat Gluten, Yellow Corn Flour, Leavening [baking Soda, Sodium Aluminum Phosphate], Potassium Chloride, Maltodextrin, Spices [including Celery Seed], Enriched Rice Flour [enriched With Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn Starch, Enzyme Modified Butter, Sugar, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Yeast, Extractives Of Turmeric, Paprika And Annatto, Sodium Caseinate [a Milk Derivative], Concentrated Lemon Juice, Flavor, Spice Extractives, Whey, Natural Flavors, Modified Cellulose, Oat Fiber, Mono And Diglycerides, Silicon Dioxide [to Prevent Caking]) Contains Fish (alaska Pollock), Wheat, Milk