Michelina's, Zap Ems, Chinese Style Vegetables & White Chicken In Sauce With Rice by Bellisio Foods Inc: Similar Foods

Product:
Michelina's, Zap Ems, Chinese Style Vegetables & White Chicken In Sauce With Rice
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035464/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat2.11g
Saturated Fat 0.23g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 423.0mg
Total Carbohydrates 28.17g
Dietary Fiber 0.5g
Sugars 1.88g
Sugars, added N/A
Protein 3.76g
Core Vitamins and Minerals
Vitamin A, IU587.0IU
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca28.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Bell Peppers, Onions, Green Beans, Less Than 2% Of Garlic (with Water And Citric Acid), Canola Oil, Spinach, Sugar, Water Chestnuts, Modified Food Starch, Chicken Broth Flavor (chicken Broth, Salt, Chicken Powder And Flavors), Sesame Seed Oil, Ginger Puree (ginger, Water, Citric Acid, Potassium Sorbate), Salt, Chili Sauce (salted Chili Pepper [chilies, Salt], Garlic, Water, Sugar, Rice Vinegar, Modified Corn Starch, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-17.00kcal, -11.64%)
Total Fat1.57g (-0.54g, -25.59%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+20.00mg, +1000.00%)
Sodium 443.0mg (+20.00mg, +4.73%)
Total Carbohydrates 19.22g (-8.95g, -31.77%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 7.84g (+5.96g, +317.02%)
Sugars, added N/A
Protein 7.45g (+3.69g, +98.14%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+1.00IU, +0.17%)
Vitamin C, total ascorbic acid23.5mg (+16.50mg, +235.71%)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.56mg (-0.12mg, -17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Cane Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Rice Vinegar, Canola Oil, Sesame Oil, Apple Cider Vinegar, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavorings, Turmeric, Tocopherol), Dehydrated Garlic, Garlic Powder, Onion Powder, Spice, Salt, Ginger Puree Noodles: Water, Enriched Wheat Semolina (semolina, Niacin, Iron With Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs Chicken: Chicken White Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Bicarbonate, Spice Broccoli Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+23.00kcal, +15.75%)
Total Fat4.41g (+2.30g, +109.00%)
Saturated Fat 0.74g (+0.51g, +221.74%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+9.00mg, +450.00%)
Sodium 419.0mg (-4.00mg, -0.95%)
Total Carbohydrates 22.79g (-5.38g, -19.10%)
Dietary Fiber 1.5g (+1.00g, +200.00%)
Sugars 1.47g (-0.41g, -21.81%)
Sugars, added N/A
Protein 8.09g (+4.33g, +115.16%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-36.00IU, -6.13%)
Vitamin C, total ascorbic acid6.6mg (-0.40mg, -5.71%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.79mg (+0.11mg, +16.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.84g
Fatty acids, total polyunsaturated0.74g
Ingredients
Fillings: Pork, Chive, Water, Napa Cabbage, Shiitake Mushroom, Canola Oil, Sugar, Sesame Oil, Salt, Konjac Flour (carrageenan, Konjac Flour, Dextrose, May Contain Sulfites), Chicken Flavor Base {dextrose, Salt, Chicken Flavor [yeast Extract, Dried Soy Sauce (100% From Soybean), Flavoring, Salt, Soybean Oil], Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate And Disodium Guanylate, Oleoresin, Turmeric, Oleoresin Celery}, Modified Starch, Textured Vegetable Protein (soy Flour, Partially Hydrogenated Protein, Soybean Oil, Salt), Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-28.00kcal, -19.18%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 412.0mg (-11.00mg, -2.60%)
Total Carbohydrates 29.41g (+1.24g, +4.40%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 23.53g (+21.65g, +1151.60%)
Sugars, added N/A
Protein 0.0g (-3.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+1.00IU, +0.17%)
Vitamin C, total ascorbic acid7.1mg (+0.10mg, +1.43%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe2.12mg (+1.44mg, +211.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Cider Vinegar, Catskill Provisions Honey, Water, Kosher Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-25.00kcal, -17.12%)
Total Fat9.09g (+6.98g, +330.81%)
Saturated Fat 1.52g (+1.29g, +560.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 9.09g (-19.08g, -67.73%)
Dietary Fiber 3.0g (+2.50g, +500.00%)
Sugars 3.03g (+1.15g, +61.17%)
Sugars, added N/A
Protein 3.03g (-0.73g, -19.41%)
Core Vitamins and Minerals
Vitamin A, IU606.0IU (+19.00IU, +3.24%)
Vitamin C, total ascorbic acid10.9mg (+3.90mg, +55.71%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.09mg (+0.41mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Pineapple (pineapple, Pineapple Juice), Red Onions, Roasted Poblano Peppers, Cilantro, Jalapeno Peppers, Red Bell Peppers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+25.00kcal, +17.12%)
Total Fat1.16g (-0.95g, -45.02%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 434.0mg (+11.00mg, +2.60%)
Total Carbohydrates 37.5g (+9.33g, +33.12%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 3.57g (+1.69g, +89.89%)
Sugars, added N/A
Protein 3.57g (-0.19g, -5.05%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+38.00IU, +6.47%)
Vitamin C, total ascorbic acid5.4mg (-1.60mg, -22.86%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice, Tomato Powder, Sundried Tomato, Onion Flakes, Chopped Garlic Flakes, Red Pepper, Salt, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-18.00kcal, -12.33%)
Total Fat6.2g (+4.09g, +193.84%)
Saturated Fat 2.48g (+2.25g, +978.26%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+21.00mg, +1050.00%)
Sodium 413.0mg (-10.00mg, -2.36%)
Total Carbohydrates 9.92g (-18.25g, -64.79%)
Dietary Fiber 2.5g (+2.00g, +400.00%)
Sugars 0.41g (-1.47g, -78.19%)
Sugars, added N/A
Protein 7.02g (+3.26g, +86.70%)
Core Vitamins and Minerals
Vitamin A, IU620.0IU (+33.00IU, +5.62%)
Vitamin C, total ascorbic acid1.0mg (-6.00mg, -85.71%)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe1.86mg (+1.18mg, +173.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Chili Seasoning (chili Pepper, Flavors [including Paprika], Dried Garlic, Salt), Food Starch Modified, Salt, Soy Lecithin, Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-28.00kcal, -19.18%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 441.0mg (+18.00mg, +4.26%)
Total Carbohydrates 29.41g (+1.24g, +4.40%)
Dietary Fiber N/A
Sugars 23.53g (+21.65g, +1151.60%)
Sugars, added N/A
Protein 0.0g (-3.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+1.00IU, +0.17%)
Vitamin C, total ascorbic acid21.2mg (+14.20mg, +202.86%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Fresh Bell Peppers, Vinegar, Food Starch, Dehydrated Garlic, Rice Wine Vinegar, Honey, Salt, Paprika, Habanero Powder, Garlic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+36.00kcal, +24.66%)
Total Fat10.3g (+8.19g, +388.15%)
Saturated Fat 3.03g (+2.80g, +1217.39%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+19.00mg, +950.00%)
Sodium 400.0mg (-23.00mg, -5.44%)
Total Carbohydrates 16.97g (-11.20g, -39.76%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 2.42g (+0.54g, +28.72%)
Sugars, added N/A
Protein 7.27g (+3.51g, +93.35%)
Core Vitamins and Minerals
Vitamin A, IU606.0IU (+19.00IU, +3.24%)
Vitamin C, total ascorbic acid2.9mg (-4.10mg, -58.57%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.09mg (+0.41mg, +60.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (water, Macaroni (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid)), Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates), Ground Beef, Water, Tomatoes (tomatoes, Salt, Citric Acid), Tomato Paste (tomatoes, Citric Acid), Onions, Ground Pork, Celery, Carrots, Canola Oil And Extra Virgin Olive Oil Blend, Basil, Burgundy Wine (wine, Salt, Potassium Sorbate, Potassium Metabisulfite [preservatives]), Cream, Garlic, Pork Base (pork Meat Including Natural Pork Juices, Natural Sea Salt, Pork Fat, Natural Flavoring), Beef Base (roasted Beef And Beef Stock, Salt, Sugar, Malt Extract, Tomato Paste, Flavors, Soy Sauce (water, Soybeans, Wheat, Salt), Less Than 2% Of Sunflower Oil, Corn Oil, Beef Fat, Potato Starch), Beef Fat, Brown Stock (veal Stock (veal Bones, Water), Beef Stock, Mirepoix Stock (made Of Carrot, Celery And Onion Stocks), Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock), Salt, Sugar, Spices, Sea Salt, Parsley, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-11.00kcal, -7.53%)
Total Fat10.2g (+8.09g, +383.41%)
Saturated Fat 4.08g (+3.85g, +1673.91%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+25.00mg, +1250.00%)
Sodium 392.0mg (-31.00mg, -7.33%)
Total Carbohydrates 5.31g (-22.86g, -81.15%)
Dietary Fiber 2.9g (+2.40g, +480.00%)
Sugars 0.41g (-1.47g, -78.19%)
Sugars, added N/A
Protein 6.12g (+2.36g, +62.77%)
Core Vitamins and Minerals
Vitamin A, IU612.0IU (+25.00IU, +4.26%)
Vitamin C, total ascorbic acid2.0mg (-5.00mg, -71.43%)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.73mg (+0.05mg, +7.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Hominy, Pork, Pork Broth (pork, Pork Fat, Natural Flavors, Spice), Chile Pepper, Salt, Pork Bouillon (salt, Hydroylzed Corn Gluten And Soy Protein, Sugar, Corn Starch, Pork Broth, Autolyzed Yeast Extract, Bacon Fat And Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Spice, Natural Flavorings), Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-3.00kcal, -2.05%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 457.0mg (+34.00mg, +8.04%)
Total Carbohydrates 34.29g (+6.12g, +21.73%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 31.43g (+29.55g, +1571.81%)
Sugars, added N/A
Protein 0.0g (-3.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-16.00IU, -2.73%)
Vitamin C, total ascorbic acid3.4mg (-3.60mg, -51.43%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste, Citric Acid), Brown Sugar, Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Mustard Seed, Dehydrated Onion Powder, Cider Vinegar, Chocolate Blend (cocoa Processed With Alkali, Soy Lecithin, Carrageenan, Salt, Artificial Flavors, Spice, Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Copper Gluconate, Manganese Sulfate, Biotin), Spices, Dehydrated Garlic Powder, Ground Mustard, Paprika, Liquid Smoke, Black Pepper, Natural Flavor, Molasses, Onion, Worcestershire Seasoning (dextrose, Sugar, Caramel Color, Salt, Dehydrated Garlic, Spices, Hydrolyzed Soy Protein, Chili Pepper, Xanthan Gum, Citric Acid, Maltodextrin, Dehydrated Onion, Glutamic Acid, Yeast Extract, Torula Yeast, Malic Acid, Natural 2% Soybean Oil And Silicon Dioxide Added For Processing), Caramel Color, Citric Acid, Dextrose, Oleoresin Capscum, Sulfur Dioxide, Less Than 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-2.00kcal, -1.37%)
Total Fat12.8g (+10.69g, +506.64%)
Saturated Fat 2.4g (+2.17g, +943.48%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 472.0mg (+49.00mg, +11.58%)
Total Carbohydrates 6.4g (-21.77g, -77.28%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 2.4g (+0.52g, +27.66%)
Sugars, added N/A
Protein 2.4g (-1.36g, -36.17%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+13.00IU, +2.21%)
Vitamin C, total ascorbic acid9.6mg (+2.60mg, +37.14%)
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe0.58mg (-0.10mg, -14.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Filets, Tomato Paste, Extra Virgin Olive Oil, Clam Juice (clam Juice, Salt), Water, Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Onion, Celery, Oregano, Anchovy Paste (anchovies, Salt, Olive Oil, Acetic Acid), Parsley, Lemon Juice Concentrate, Salt, Black Pepper, Celery Seed, Crushed Red Pepper, Celery Salt (salt, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+3.00kcal, +2.05%)
Total Fat4.73g (+2.62g, +124.17%)
Saturated Fat 0.68g (+0.45g, +195.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 432.0mg (+9.00mg, +2.13%)
Total Carbohydrates 14.86g (-13.31g, -47.25%)
Dietary Fiber 5.4g (+4.90g, +980.00%)
Sugars 4.05g (+2.17g, +115.43%)
Sugars, added N/A
Protein 12.16g (+8.40g, +223.40%)
Core Vitamins and Minerals
Vitamin A, IU541.0IU (-46.00IU, -7.84%)
Vitamin C, total ascorbic acid1.6mg (-5.40mg, -77.14%)
Calcium, Ca54.0mg (+26.00mg, +92.86%)
Iron, Fe2.43mg (+1.75mg, +257.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans), Salt, Chili Pepper, Garlic Powder, Hot Sauce [(aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin], Vinegar Powder (maltodextrin, Vinegar Solids, Modified Corn Starch), Sugar, Oleoresin Paprika, Natural Flavor, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+3.00kcal, +2.05%)
Total Fat4.73g (+2.62g, +124.17%)
Saturated Fat 0.68g (+0.45g, +195.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 432.0mg (+9.00mg, +2.13%)
Total Carbohydrates 14.86g (-13.31g, -47.25%)
Dietary Fiber 5.4g (+4.90g, +980.00%)
Sugars 4.05g (+2.17g, +115.43%)
Sugars, added N/A
Protein 12.16g (+8.40g, +223.40%)
Core Vitamins and Minerals
Vitamin A, IU541.0IU (-46.00IU, -7.84%)
Vitamin C, total ascorbic acid1.6mg (-5.40mg, -77.14%)
Calcium, Ca54.0mg (+26.00mg, +92.86%)
Iron, Fe2.43mg (+1.75mg, +257.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans), Salt, Chili Pepper, Garlic Powder, Hot Sauce [(aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin], Vinegar Powder (maltodextrin, Vinegar Solids, Modified Corn Starch), Sugar, Oleoresin Paprika, Natural Flavor, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-15.00kcal, -10.27%)
Total Fat2.12g (+0.01g, +0.47%)
Saturated Fat 0.35g (+0.12g, +52.17%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 378.0mg (-45.00mg, -10.64%)
Total Carbohydrates 24.03g (-4.14g, -14.70%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 8.83g (+6.95g, +369.68%)
Sugars, added N/A
Protein 3.18g (-0.58g, -15.43%)
Core Vitamins and Minerals
Vitamin A, IU618.0IU (+31.00IU, +5.28%)
Vitamin C, total ascorbic acid5.3mg (-1.70mg, -24.29%)
Calcium, Ca28.0mg (=)
Iron, Fe0.95mg (+0.27mg, +39.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice Sauce: Water, Brown Sugar, Soy Sauce (water Wheat, Soybeans Salt), Molasses, Vinegar, Modified Food Starch, Less Than 2% Of The Following: Mirin [ Sake, Water Rice Koji (aspergillus Oryzae) Sugar, Water Salt Yeast Extract], Vegetable Oil (soybean, Corn, And Or Sunflower Oil), Chicken Base (roasted Chicken, Salt, Sugar, Onion Powder, Spice Extractives), Yeast Extract Ginger, Garlic, Spices Salt Tempura Chicken: Chicken White Meat, Water, Potato And Corn Starch, Salt, Yeast Extract, Spices Coating: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Vegetable Oil (soybean, Corn And Or Sunflower Oil) Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Salt Yeast Extract, Eggs, Vegetable: Broccoli Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+45.00kcal, +30.82%)
Total Fat5.59g (+3.48g, +164.93%)
Saturated Fat 1.11g (+0.88g, +382.61%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+25.00mg, +1250.00%)
Sodium 407.0mg (-16.00mg, -3.78%)
Total Carbohydrates 24.51g (-3.66g, -12.99%)
Dietary Fiber 1.5g (+1.00g, +200.00%)
Sugars 4.33g (+2.45g, +130.32%)
Sugars, added N/A
Protein 11.66g (+7.90g, +210.11%)
Core Vitamins and Minerals
Vitamin A, IU580.0IU (-7.00IU, -1.19%)
Vitamin C, total ascorbic acid3.0mg (-4.00mg, -57.14%)
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe1.14mg (+0.46mg, +67.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Udon Noodle(organic Wheat Flour, Water, Salt), Chicken (water, Marinade,[lemon Juice, Vinegar], Salt), Thai Peanut Sauce (teriyaki [water, Sugar, Soy Sauce(water, Wheat, Soybeans, Salt), Salted Sake, Mod Food Starch, Vinegar,ginger, Salt, Caramel Color, Xanthan Gum, Garlic, Spice], Water, Peanut Butter(peanuts, Dextrose, Hydrogenated Cotton Seed Oil, Rapeseed Oil, Salt), Sriracha[chili, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Sesame Seeds), Cabbage, Carrot, Peanuts, Zucchini, Broccoli, Green Onion, Sesame Seeds, Cilantro