Michelina's, Zap Ems, Chinese Style Vegetables & White Chicken In Sauce With Rice by Bellisio Foods Inc: Similar Foods
- Product:
- Michelina's, Zap Ems, Chinese Style Vegetables & White Chicken In Sauce With Rice
- Brand:
- Michelina's
- Maker:
- Bellisio Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035464/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal | |
| Total Fat | 2.11g | |
| Saturated Fat | 0.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 28.17g | |
| Dietary Fiber | 0.5g | |
| Sugars | 1.88g | |
| Sugars, added | N/A | |
| Protein | 3.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 587.0IU | |
| Vitamin C, total ascorbic acid | 7.0mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 0.68mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Bell Peppers, Onions, Green Beans, Less Than 2% Of Garlic (with Water And Citric Acid), Canola Oil, Spinach, Sugar, Water Chestnuts, Modified Food Starch, Chicken Broth Flavor (chicken Broth, Salt, Chicken Powder And Flavors), Sesame Seed Oil, Ginger Puree (ginger, Water, Citric Acid, Potassium Sorbate), Salt, Chili Sauce (salted Chili Pepper [chilies, Salt], Garlic, Water, Sugar, Rice Vinegar, Modified Corn Starch, Acetic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-17.00kcal, -11.64%) | |
| Total Fat | 1.57g (-0.54g, -25.59%) | |
| Saturated Fat | 0.0g (-0.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+20.00mg, +1000.00%) | |
| Sodium | 443.0mg (+20.00mg, +4.73%) | |
| Total Carbohydrates | 19.22g (-8.95g, -31.77%) | |
| Dietary Fiber | 0.4g (-0.10g, -20.00%) | |
| Sugars | 7.84g (+5.96g, +317.02%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+3.69g, +98.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+1.00IU, +0.17%) | |
| Vitamin C, total ascorbic acid | 23.5mg (+16.50mg, +235.71%) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.56mg (-0.12mg, -17.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Cane Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Rice Vinegar, Canola Oil, Sesame Oil, Apple Cider Vinegar, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavorings, Turmeric, Tocopherol), Dehydrated Garlic, Garlic Powder, Onion Powder, Spice, Salt, Ginger Puree Noodles: Water, Enriched Wheat Semolina (semolina, Niacin, Iron With Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs Chicken: Chicken White Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Bicarbonate, Spice Broccoli Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+23.00kcal, +15.75%) | |
| Total Fat | 4.41g (+2.30g, +109.00%) | |
| Saturated Fat | 0.74g (+0.51g, +221.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+9.00mg, +450.00%) | |
| Sodium | 419.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 22.79g (-5.38g, -19.10%) | |
| Dietary Fiber | 1.5g (+1.00g, +200.00%) | |
| Sugars | 1.47g (-0.41g, -21.81%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+4.33g, +115.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-36.00IU, -6.13%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-0.40mg, -5.71%) | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 0.79mg (+0.11mg, +16.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.84g | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Ingredients | ||
|---|---|---|
Fillings: Pork, Chive, Water, Napa Cabbage, Shiitake Mushroom, Canola Oil, Sugar, Sesame Oil, Salt, Konjac Flour (carrageenan, Konjac Flour, Dextrose, May Contain Sulfites), Chicken Flavor Base {dextrose, Salt, Chicken Flavor [yeast Extract, Dried Soy Sauce (100% From Soybean), Flavoring, Salt, Soybean Oil], Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate And Disodium Guanylate, Oleoresin, Turmeric, Oleoresin Celery}, Modified Starch, Textured Vegetable Protein (soy Flour, Partially Hydrogenated Protein, Soybean Oil, Salt), Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+25.00kcal, +17.12%) | |
| Total Fat | 1.16g (-0.95g, -45.02%) | |
| Saturated Fat | 0.0g (-0.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 434.0mg (+11.00mg, +2.60%) | |
| Total Carbohydrates | 37.5g (+9.33g, +33.12%) | |
| Dietary Fiber | 1.8g (+1.30g, +260.00%) | |
| Sugars | 3.57g (+1.69g, +89.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.19g, -5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (+38.00IU, +6.47%) | |
| Vitamin C, total ascorbic acid | 5.4mg (-1.60mg, -22.86%) | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 0.64mg (-0.04mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice, Tomato Powder, Sundried Tomato, Onion Flakes, Chopped Garlic Flakes, Red Pepper, Salt, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-28.00kcal, -19.18%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 441.0mg (+18.00mg, +4.26%) | |
| Total Carbohydrates | 29.41g (+1.24g, +4.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.53g (+21.65g, +1151.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+1.00IU, +0.17%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+14.20mg, +202.86%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Fresh Bell Peppers, Vinegar, Food Starch, Dehydrated Garlic, Rice Wine Vinegar, Honey, Salt, Paprika, Habanero Powder, Garlic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+36.00kcal, +24.66%) | |
| Total Fat | 10.3g (+8.19g, +388.15%) | |
| Saturated Fat | 3.03g (+2.80g, +1217.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+19.00mg, +950.00%) | |
| Sodium | 400.0mg (-23.00mg, -5.44%) | |
| Total Carbohydrates | 16.97g (-11.20g, -39.76%) | |
| Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
| Sugars | 2.42g (+0.54g, +28.72%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.51g, +93.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+19.00IU, +3.24%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.10mg, -58.57%) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 1.09mg (+0.41mg, +60.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Macaroni (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid)), Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates), Ground Beef, Water, Tomatoes (tomatoes, Salt, Citric Acid), Tomato Paste (tomatoes, Citric Acid), Onions, Ground Pork, Celery, Carrots, Canola Oil And Extra Virgin Olive Oil Blend, Basil, Burgundy Wine (wine, Salt, Potassium Sorbate, Potassium Metabisulfite [preservatives]), Cream, Garlic, Pork Base (pork Meat Including Natural Pork Juices, Natural Sea Salt, Pork Fat, Natural Flavoring), Beef Base (roasted Beef And Beef Stock, Salt, Sugar, Malt Extract, Tomato Paste, Flavors, Soy Sauce (water, Soybeans, Wheat, Salt), Less Than 2% Of Sunflower Oil, Corn Oil, Beef Fat, Potato Starch), Beef Fat, Brown Stock (veal Stock (veal Bones, Water), Beef Stock, Mirepoix Stock (made Of Carrot, Celery And Onion Stocks), Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock), Salt, Sugar, Spices, Sea Salt, Parsley, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-3.00kcal, -2.05%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.0g (-0.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 457.0mg (+34.00mg, +8.04%) | |
| Total Carbohydrates | 34.29g (+6.12g, +21.73%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 31.43g (+29.55g, +1571.81%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-16.00IU, -2.73%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-3.60mg, -51.43%) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate (water, Tomato Paste, Citric Acid), Brown Sugar, Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Mustard Seed, Dehydrated Onion Powder, Cider Vinegar, Chocolate Blend (cocoa Processed With Alkali, Soy Lecithin, Carrageenan, Salt, Artificial Flavors, Spice, Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Copper Gluconate, Manganese Sulfate, Biotin), Spices, Dehydrated Garlic Powder, Ground Mustard, Paprika, Liquid Smoke, Black Pepper, Natural Flavor, Molasses, Onion, Worcestershire Seasoning (dextrose, Sugar, Caramel Color, Salt, Dehydrated Garlic, Spices, Hydrolyzed Soy Protein, Chili Pepper, Xanthan Gum, Citric Acid, Maltodextrin, Dehydrated Onion, Glutamic Acid, Yeast Extract, Torula Yeast, Malic Acid, Natural 2% Soybean Oil And Silicon Dioxide Added For Processing), Caramel Color, Citric Acid, Dextrose, Oleoresin Capscum, Sulfur Dioxide, Less Than 0 1% Sodium Benzoate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-2.00kcal, -1.37%) | |
| Total Fat | 12.8g (+10.69g, +506.64%) | |
| Saturated Fat | 2.4g (+2.17g, +943.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 472.0mg (+49.00mg, +11.58%) | |
| Total Carbohydrates | 6.4g (-21.77g, -77.28%) | |
| Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
| Sugars | 2.4g (+0.52g, +27.66%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.36g, -36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+13.00IU, +2.21%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+2.60mg, +37.14%) | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 0.58mg (-0.10mg, -14.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Filets, Tomato Paste, Extra Virgin Olive Oil, Clam Juice (clam Juice, Salt), Water, Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Onion, Celery, Oregano, Anchovy Paste (anchovies, Salt, Olive Oil, Acetic Acid), Parsley, Lemon Juice Concentrate, Salt, Black Pepper, Celery Seed, Crushed Red Pepper, Celery Salt (salt, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+3.00kcal, +2.05%) | |
| Total Fat | 4.73g (+2.62g, +124.17%) | |
| Saturated Fat | 0.68g (+0.45g, +195.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 432.0mg (+9.00mg, +2.13%) | |
| Total Carbohydrates | 14.86g (-13.31g, -47.25%) | |
| Dietary Fiber | 5.4g (+4.90g, +980.00%) | |
| Sugars | 4.05g (+2.17g, +115.43%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+8.40g, +223.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 541.0IU (-46.00IU, -7.84%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-5.40mg, -77.14%) | |
| Calcium, Ca | 54.0mg (+26.00mg, +92.86%) | |
| Iron, Fe | 2.43mg (+1.75mg, +257.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Salt, Chili Pepper, Garlic Powder, Hot Sauce [(aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin], Vinegar Powder (maltodextrin, Vinegar Solids, Modified Corn Starch), Sugar, Oleoresin Paprika, Natural Flavor, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+3.00kcal, +2.05%) | |
| Total Fat | 4.73g (+2.62g, +124.17%) | |
| Saturated Fat | 0.68g (+0.45g, +195.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 432.0mg (+9.00mg, +2.13%) | |
| Total Carbohydrates | 14.86g (-13.31g, -47.25%) | |
| Dietary Fiber | 5.4g (+4.90g, +980.00%) | |
| Sugars | 4.05g (+2.17g, +115.43%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+8.40g, +223.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 541.0IU (-46.00IU, -7.84%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-5.40mg, -77.14%) | |
| Calcium, Ca | 54.0mg (+26.00mg, +92.86%) | |
| Iron, Fe | 2.43mg (+1.75mg, +257.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Salt, Chili Pepper, Garlic Powder, Hot Sauce [(aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin], Vinegar Powder (maltodextrin, Vinegar Solids, Modified Corn Starch), Sugar, Oleoresin Paprika, Natural Flavor, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+45.00kcal, +30.82%) | |
| Total Fat | 5.59g (+3.48g, +164.93%) | |
| Saturated Fat | 1.11g (+0.88g, +382.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+25.00mg, +1250.00%) | |
| Sodium | 407.0mg (-16.00mg, -3.78%) | |
| Total Carbohydrates | 24.51g (-3.66g, -12.99%) | |
| Dietary Fiber | 1.5g (+1.00g, +200.00%) | |
| Sugars | 4.33g (+2.45g, +130.32%) | |
| Sugars, added | N/A | |
| Protein | 11.66g (+7.90g, +210.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 580.0IU (-7.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-4.00mg, -57.14%) | |
| Calcium, Ca | 13.0mg (-15.00mg, -53.57%) | |
| Iron, Fe | 1.14mg (+0.46mg, +67.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Udon Noodle(organic Wheat Flour, Water, Salt), Chicken (water, Marinade,[lemon Juice, Vinegar], Salt), Thai Peanut Sauce (teriyaki [water, Sugar, Soy Sauce(water, Wheat, Soybeans, Salt), Salted Sake, Mod Food Starch, Vinegar,ginger, Salt, Caramel Color, Xanthan Gum, Garlic, Spice], Water, Peanut Butter(peanuts, Dextrose, Hydrogenated Cotton Seed Oil, Rapeseed Oil, Salt), Sriracha[chili, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Sesame Seeds), Cabbage, Carrot, Peanuts, Zucchini, Broccoli, Green Onion, Sesame Seeds, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+25.00kcal, +17.12%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.0g (-0.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 400.0mg (-23.00mg, -5.44%) | |
| Total Carbohydrates | 40.0g (+11.83g, +42.00%) | |
| Dietary Fiber | 0.7g (+0.20g, +40.00%) | |
| Sugars | 31.43g (+29.55g, +1571.81%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-16.00IU, -2.73%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-0.10mg, -1.43%) | |
| Calcium, Ca | 57.0mg (+29.00mg, +103.57%) | |
| Iron, Fe | 3.09mg (+2.41mg, +354.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Ingredients: Tomato Puree (water, Tomato Paste), Molasses, Cane Sugar, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Honey, Mustard Bran, Sea Salt, Spices, Natural Smoke, Garlic, Onion, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+56.00kcal, +38.36%) | |
| Total Fat | 7.14g (+5.03g, +238.39%) | |
| Saturated Fat | 0.6g (+0.37g, +160.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 417.0mg (-6.00mg, -1.42%) | |
| Total Carbohydrates | 26.19g (-1.98g, -7.03%) | |
| Dietary Fiber | 3.6g (+3.10g, +620.00%) | |
| Sugars | 2.38g (+0.50g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+2.19g, +58.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 595.0IU (+8.00IU, +1.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.00mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 1.71mg (+1.03mg, +151.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched All Purpose Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron [may Contain Amylase], Ascorbic Acid [vitamin C {dough Conditioner}], Water, Diced Potatoes, Carrots, Green Peas, Canola Oil, Lentils, Onions, Cilantro, Salt, Plain Nonfat Yogurt (skim Milk Powder, Whey Protein, Modified Corn Starch, Carrageenan, Pectin, Active Bacterial Culture*, Garlic, Vinegar, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+6.00kcal, +4.11%) | |
| Total Fat | 0.0g (-2.11g, -100.00%) | |
| Saturated Fat | 0.0g (-0.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 455.0mg (+32.00mg, +7.57%) | |
| Total Carbohydrates | 39.39g (+11.22g, +39.83%) | |
| Dietary Fiber | 3.0g (+2.50g, +500.00%) | |
| Sugars | 30.3g (+28.42g, +1511.70%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.73g, -19.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+19.00IU, +3.24%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+3.90mg, +55.71%) | |
| Calcium, Ca | 61.0mg (+33.00mg, +117.86%) | |
| Iron, Fe | 1.09mg (+0.41mg, +60.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Sugar, Molasses, Cider Vinegar, Natural Smoke Flavor, Curry Powder, Sea Salt, Onions, Garlic, Turmeric And Paprika (color), Xanthan Gum, Ghost Chile Pepper Flakes, Black Pepper, Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+25.00kcal, +17.12%) | |
| Total Fat | 2.5g (+0.39g, +18.48%) | |
| Saturated Fat | 0.36g (+0.13g, +56.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 414.0mg (-9.00mg, -2.13%) | |
| Total Carbohydrates | 32.86g (+4.69g, +16.65%) | |
| Dietary Fiber | 0.7g (+0.20g, +40.00%) | |
| Sugars | 0.0g (-1.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.19g, -5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-51.00IU, -8.69%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-0.60mg, -8.57%) | |
| Calcium, Ca | 14.0mg (-14.00mg, -50.00%) | |
| Iron, Fe | 1.93mg (+1.25mg, +183.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Green And Red Bell Peppers, Soybean Oil, Modified Potato Starch, Sea Salt, Yeast Extract, Spices (including Paprika [for Color], Chili Pepper, Oregano, Bay Leaves), Salt, Garlic, Autolyzed Yeast Extract, Pork Stock, Natural Flavor, Lard, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+25.00kcal, +17.12%) | |
| Total Fat | 1.79g (-0.32g, -15.17%) | |
| Saturated Fat | 0.36g (+0.13g, +56.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 441.0mg (+18.00mg, +4.26%) | |
| Total Carbohydrates | 35.71g (+7.54g, +26.77%) | |
| Dietary Fiber | 1.8g (+1.30g, +260.00%) | |
| Sugars | 1.79g (-0.09g, -4.79%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.19g, -5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-51.00IU, -8.69%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+2.60mg, +37.14%) | |
| Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
| Iron, Fe | 0.96mg (+0.28mg, +41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Tomato, Garlic, Shallots, Carrots, Red Bell Peppers, Green Bell Pepper, Salt, Black Pepper | ||