Michelina's, Vegetable & Rice Stir Fry by Bellisio Foods Inc: Similar Foods

Product:
Michelina's, Vegetable & Rice Stir Fry
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288040/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat8.81g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 374.0mg
Total Carbohydrates 27.31g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IU441.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca26.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Onions, Green Beans, Peas, Water, Chicken Fat, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Corn Oil, Less Than 2% Of Bell Peppers, Carrots, Soy Sauce (water, Soybeans, Wheat, Salt), Beef Stock (concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Canola Oil, Salt, Beef Flavor (hydrolyzed Soy Protein, Salt, Beef Flavor [beef Stock And Beef, Yeast Extract, Maltodextrin {from Corn}], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Water Chestnuts, Sugar, Soy Lecithin, Caramel Color, Xanthan Gum, Garlic Oil (partially Hydrogenated Soybean Oil, Garlic Powder), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-9.00kcal, -4.43%)
Total Fat4.58g (-4.23g, -48.01%)
Saturated Fat 1.76g (=)
Trans Fat 0.18g (+0.18g)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 363.0mg (-11.00mg, -2.94%)
Total Carbohydrates 32.75g (+5.44g, +19.92%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 4.23g (+3.35g, +380.68%)
Sugars, added N/A
Protein 4.93g (+1.41g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-1.00IU, -0.23%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (rice, Water, Rice Bran Oil), Beef, Water, Onion, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Green Beans, Sugar, Carrots, Contains Less Than 2% Of Each Of The Following: Pickled Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Fd&c Red No 4), Brown Sugar, Burgundy Wine (burgundy Wine, Salt, Potassium Sorbate [a Preservative], Potassium Metabisulfite [a Preservative]), Sweet Cooking Rich Wine (water, Mirin [water, Rice, Alcohol, Salt, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Gelatin, Modified Food Starch, Beef Broth Base (beef Broth, Autolyzed Yeast Extract, Beef Fat, Modified Food Starch, Caramel Color), Sake (water, Rice, Koji [aspergillus Oryzae], Salt), White Wine Vinegar, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-26.00kcal, -12.81%)
Total Fat14.16g (+5.35g, +60.73%)
Saturated Fat 4.42g (+2.66g, +151.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 354.0mg (-20.00mg, -5.35%)
Total Carbohydrates 27.43g (+0.12g, +0.44%)
Dietary Fiber 4.4g (+3.50g, +388.89%)
Sugars 4.42g (+3.54g, +402.27%)
Sugars, added N/A
Protein 2.65g (-0.87g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid15.9mg (+10.60mg, +200.00%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn, Corn Flour, Vegetable Oil (soybean And Or Cottonseed Oil), Corn Syrup, Corn Meal, Tomato Paste (tomatoes) And Or Tomato Paste (tomatoes, Citric Acid), Soy Flour, Salt, Bell Peppers (bell Peppers, Water, Citric Acid), Corn Starch And Or Non Fat Dry Milk And Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-33.00kcal, -16.26%)
Total Fat5.29g (-3.52g, -39.95%)
Saturated Fat 2.65g (+0.89g, +50.57%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 382.0mg (+8.00mg, +2.14%)
Total Carbohydrates 24.69g (-2.62g, -9.59%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 4.7g (+3.82g, +434.09%)
Sugars, added N/A
Protein 5.88g (+2.36g, +67.05%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-4.60mg, -86.79%)
Calcium, Ca47.0mg (+21.00mg, +80.77%)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Natural Vinegar [sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar]), Smoked Atlantic Salmon* (atlantic Salmon, Salt, Sugar, Natural Woodsmoke), Cream Cheese (pasteurized Milk, Cream, Whey Protein Concentrate, Cheese Cultures, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gum]), Cucumber, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate (preservative)), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Fd&c Yellow No 5, Blue No 1), Sea Weed, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-38.00kcal, -18.72%)
Total Fat7.94g (-0.87g, -9.88%)
Saturated Fat 4.12g (+2.36g, +134.09%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 376.0mg (+2.00mg, +0.53%)
Total Carbohydrates 17.35g (-9.96g, -36.47%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.59g (-0.29g, -32.95%)
Sugars, added N/A
Protein 5.29g (+1.77g, +50.28%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-3.50mg, -66.04%)
Calcium, Ca44.0mg (+18.00mg, +69.23%)
Iron, Fe2.12mg (+1.49mg, +236.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice [cooked Long Grain Rice (water, Niacin, Ferric Orthophosphate, Thiamin Monenitrate, Folic Acid), Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Onion, Celery, Canola Oil, Tomato Paste, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Salt, Garlic Puree, Cumin Powder, Coriander, Black Pepper], Cheese Enchiladas [white Corn Flour Treated With Lime (corn Flour, Calcium Hydroxide, Cellulose), Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Calcium), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)], Red Sauce {water, Tomato Paste, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Chipotle Puree (water, Dried Chipotle Peppers), Canola Oil, Corn Starch, Salt, Ancho Chile, Onion Powder, Granulated Garlic, Pasteurized Lemon Juice, Cumin Powder, Chile Powder, Paprika, Xanthan Gum}, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-15.00kcal, -7.39%)
Total Fat14.09g (+5.28g, +59.93%)
Saturated Fat 3.02g (+1.26g, +71.59%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+31.00mg, +775.00%)
Sodium 369.0mg (-5.00mg, -1.34%)
Total Carbohydrates 5.37g (-21.94g, -80.34%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 0.67g (-0.21g, -23.86%)
Sugars, added N/A
Protein 11.74g (+8.22g, +233.52%)
Core Vitamins and Minerals
Vitamin A, IU419.0IU (-22.00IU, -4.99%)
Vitamin C, total ascorbic acid10.1mg (+4.80mg, +90.57%)
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe0.91mg (+0.28mg, +44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Dried Garlic, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Multigrain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [a Milk Ingredient], Citric Acid, Ascorbic Acid Bht Added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-7.00kcal, -3.45%)
Total Fat6.43g (-2.38g, -27.01%)
Saturated Fat 2.5g (+0.74g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 418.0mg (+44.00mg, +11.76%)
Total Carbohydrates 22.86g (-4.45g, -16.29%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 3.57g (+2.69g, +305.68%)
Sugars, added N/A
Protein 10.36g (+6.84g, +194.32%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+5.00IU, +1.13%)
Vitamin C, total ascorbic acid2.1mg (-3.20mg, -60.38%)
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Grain Bread (water, Unbleached Bread Flour [wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less Than 2% Of Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Ascorbic Acid, Enzymes, Rye Flour), Herb Roasted Turkey Breast (turkey Breast [turkey Breast, Turkey Broth, Salt Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid], Chopped Garlic [garlic, Water Olive Oil, Less Than 1%: Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme Parsley), Sage Dressing (bread [unbleached Bread Flour, Water, Salt, Sugar, Palm Oil Vinegar, Cultured Corn Syrup Solids, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid Enzymes], Yellow Onion, Salted Butter [pasteurized Sweet Cream, Salt], Celery, Water Chicken Base [chicken, Salt, Chicken Fat, Sugar, Chicken Stock, Whey, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Chicken Powder Disodium Inosinate, Disodium Guanylate, Turmeric, Chicken Flavor, Nonfat Dry Milk], Poultry Seasoning [spices, Salt], Kosher Salt [salt, Yellow Prussiate Of Soda], Rubbed Sage, White Pepper), Grilled Parmesan Yams (yams, Blended Oil [canola Oil, Extra Virgin Olive Oil], Parmesan Peppercorn Seasoning [crushed Black Peppercorns, Parmesan Cheese {pasteurized Skim Milk, Cheese Culture, Salt, Enzymes}, Natural Cheese Flavor, Salt, Modified Corn Starch, Sugar, Dried Garlic, Onions, Silicon Dioxide, Turmeric], Sea Salt [natural Sea Salt, Magnesium Carbonate]), Cranberry Cheese Spread (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum] Whole Cranberry Sauce [cranberries, High Fructose Corn Syrup, Corn Syrup Filtered
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-8.00kcal, -3.94%)
Total Fat8.54g (-0.27g, -3.06%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 366.0mg (-8.00mg, -2.14%)
Total Carbohydrates 25.61g (-1.70g, -6.22%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 8.54g (+7.66g, +870.45%)
Sugars, added N/A
Protein 4.88g (+1.36g, +38.64%)
Core Vitamins and Minerals
Vitamin A, IU488.0IU (+47.00IU, +10.66%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Chicken, Green Onions, Carrots, Evaporated Cane Juice, Expeller Pressed Vegetable Oil (soybean And Or Canola), Organic Whole Wheat Flour, Contains Less Than 2% Of The Following: Salt, Ginger, Expeller Pressed Sesame Seed Oil, Garlic, Spice, Wrapper: Water, Organic Wheat Flour, Expeller Pressed Vegetable Oil (soybean And Or Canola), Evaporated Cane Juice, Salt, Fried In Expeller Pressed Vegetable Oil (soybean And Or Canola) Sauce: Water, Evaporated Cane Juice, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-35.00kcal, -17.24%)
Total Fat5.31g (-3.50g, -39.73%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 407.0mg (+33.00mg, +8.82%)
Total Carbohydrates 23.01g (-4.30g, -15.75%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 2.65g (+1.77g, +201.14%)
Sugars, added N/A
Protein 8.85g (+5.33g, +151.42%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid10.6mg (+5.30mg, +100.00%)
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe2.39mg (+1.76mg, +279.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Organic Vegetables (organic Sweet Corn, Organic Onions, Organic Tomatoes In Juice With Citric Acid & Calcium Chloride), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Egg White, Organic Soybean Oil, Organic Pea Protein, Organic Cornstarch, 2% Or Less Of: Organic Chili And Chipotle Peppers, Organic Spices, Organic Red Bell Pepper Powder, Organic Garlic, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-35.00kcal, -17.24%)
Total Fat5.31g (-3.50g, -39.73%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 407.0mg (+33.00mg, +8.82%)
Total Carbohydrates 23.01g (-4.30g, -15.75%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 2.65g (+1.77g, +201.14%)
Sugars, added N/A
Protein 8.85g (+5.33g, +151.42%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid10.6mg (+5.30mg, +100.00%)
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe2.39mg (+1.76mg, +279.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Organic Vegetables (organic Sweet Corn, Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Onions), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Egg Whites, Organic Soybean Oil, Organic Pea Protein, 2% Or Less Of: Organic Chili And Chipotle Peppers, Organic Spices, Organic Red Bell Pepper Powder, Organic Garlic, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-36.00kcal, -17.73%)
Total Fat9.17g (+0.36g, +4.09%)
Saturated Fat 0.83g (-0.93g, -52.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 350.0mg (-24.00mg, -6.42%)
Total Carbohydrates 19.17g (-8.14g, -29.81%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 1.67g (+0.79g, +89.77%)
Sugars, added N/A
Protein 1.67g (-1.85g, -52.56%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-24.00IU, -5.44%)
Vitamin C, total ascorbic acid1.0mg (-4.30mg, -81.13%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Rice, Onion, Water Sunflower Oil, Tomato Paste, Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-45.00kcal, -22.17%)
Total Fat3.07g (-5.74g, -65.15%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 351.0mg (-23.00mg, -6.15%)
Total Carbohydrates 27.19g (-0.12g, -0.44%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (=)
Sugars, added N/A
Protein 5.26g (+1.74g, +49.43%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-2.00IU, -0.45%)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe1.58mg (+0.95mg, +150.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Feta Cheese *feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Soybean Oil, Salt, Spinach, Natural Flavor, Maltodextrin, Sugar, Eggs, Roasted Garlic Powder, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+10.00kcal, +4.93%)
Total Fat10.64g (+1.83g, +20.77%)
Saturated Fat 4.26g (+2.50g, +142.05%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 340.0mg (-34.00mg, -9.09%)
Total Carbohydrates 8.51g (-18.80g, -68.84%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 17.02g (+13.50g, +383.52%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (-15.00IU, -3.40%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca43.0mg (+17.00mg, +65.38%)
Iron, Fe11.49mg (+10.86mg, +1723.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters,cottonseed Oil,salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-30.00kcal, -14.78%)
Total Fat9.18g (+0.37g, +4.20%)
Saturated Fat 4.59g (+2.83g, +160.80%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+22.00mg, +550.00%)
Sodium 378.0mg (+4.00mg, +1.07%)
Total Carbohydrates 20.41g (-6.90g, -25.27%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.08g (+3.20g, +363.64%)
Sugars, added N/A
Protein 3.06g (-0.46g, -13.07%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-33.00IU, -7.48%)
Vitamin C, total ascorbic acid6.1mg (+0.80mg, +15.09%)
Calcium, Ca41.0mg (+15.00mg, +57.69%)
Iron, Fe1.47mg (+0.84mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Onions, Cornbread (wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cage Free Eggs (eggs, Citric Acid), Cornmeal, Sugar, Canola Oil, Baking Powder (cream Of Tartar, Cornstarch, Baking Soda), Salt), Rosemary Bread (unbleached Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rosemary, Extra Virgin Olive Oil,salt Yeast), Chestnuts (tree Nuts), Unsalted Butter, Thyme, Kosher Salt, Rosemary, Sage, Black Pepper, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat10.77g (+1.96g, +22.25%)
Saturated Fat 4.62g (+2.86g, +162.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+19.00mg, +475.00%)
Sodium 338.0mg (-36.00mg, -9.63%)
Total Carbohydrates 9.23g (-18.08g, -66.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 15.38g (+11.86g, +336.93%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (+21.00IU, +4.76%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe13.85mg (+13.22mg, +2098.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-12.00kcal, -5.91%)
Total Fat10.64g (+1.83g, +20.77%)
Saturated Fat 3.19g (+1.43g, +81.25%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 340.0mg (-34.00mg, -9.09%)
Total Carbohydrates 8.51g (-18.80g, -68.84%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 17.02g (+13.50g, +383.52%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (-15.00IU, -3.40%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca43.0mg (+17.00mg, +65.38%)
Iron, Fe13.4mg (+12.77mg, +2026.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Soybean Oil, Sea Salt