Olio Cheese & Garlic Crouton by Bella Strada: Similar Foods
- Product:
- Cheese & Garlic Crouton
- Brand:
- Olio
- Maker:
- Bella Strada
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057725/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 8.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 929.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Croutons (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Yeast, Salt, Corn Oil, With Vitamin E And Rosemary Extract, Seasoning (maltodextrin, Salt, Garlic Powder, Sugar, Nonfat Milk, Whey, Onion Powder, Dehydrated Parsley, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Buttermilk, Soybean Oil (as A Processing Aid), Lactic Acid, Extractives Of Turmeric And Paprika, Disodium Inosinate, Disodium Guanylate, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 8.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g (=) | |
| Fatty acids, total polyunsaturated | 4.29g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Yeast, Salt, Corn Oil, With Vitamin E And Rosemary Extract, Seasoning, Maltodextrin, Salt, Garlic Powder, Sugar, Nonfat Milk, Whey, Onion Powder, Dehydrated Parsley, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Buttermilk, Soybean Oil (as A Processing Aid), Lactic Acid, Extractives Of Turmeric And Paprika, Disodium Inosinate, Disodium Guanylate, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 7.14g (-1.43g, -16.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+3.86mg, +150.19%) | |
| Potassium, K | 196.0mg (-18.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+0.36g, +4.20%) | |
| Fatty acids, total polyunsaturated | 3.57g (-0.72g, -16.78%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar Contains Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 22.73g (+1.30g, +6.07%) | |
| Saturated Fat | 12.12g (+3.55g, +41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 939.0mg (+10.00mg, +1.08%) | |
| Total Carbohydrates | 54.55g (-2.59g, -4.53%) | |
| Dietary Fiber | 7.6g (+7.60g) | |
| Sugars | 1.52g (-5.62g, -78.71%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+0.44g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.52mg (-1.05mg, -40.86%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g (-0.99g, -11.55%) | |
| Fatty acids, total polyunsaturated | 3.79g (-0.50g, -11.66%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Sucralose, Natural And Artificial Flavors, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (to Preserve Freshness), Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 12.12g (+3.55g, +41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 54.55g (-2.59g, -4.53%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.18mg (-0.39mg, -15.18%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+0.52g, +6.07%) | |
| Fatty acids, total polyunsaturated | 4.55g (+0.26g, +6.06%) | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Butter, Natural Flavoring, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 13.64g (-7.79g, -36.35%) | |
| Saturated Fat | 2.27g (-6.30g, -73.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 72.73g (+15.59g, +27.28%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 9.09g (+1.95g, +27.31%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+2.34mg, +91.05%) | |
| Potassium, K | 205.0mg (-9.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g (-6.30g, -73.51%) | |
| Fatty acids, total polyunsaturated | 6.82g (+2.53g, +58.97%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Wheat, Soybean And Or Palm And Or Canola And Or Corn Oil, Sugar, Whole Grain Wheat Flour, Corn Syrup Solids, Salt, Leavening (calcium Phosphate And Or Baking Soda And Or Yeast), Malt Syrup (from Barley And Corn), Dextrose, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Extract {color}), Malted Barley Flour, Artificial Color, Autolyzed Yeast Extract, Dried Garlic, Spices (contains Celery, Paprika), Monosodium Glutamate, Soy Lecithin, Dried Soy Sauce (soybeans, Wheat, Salt), Tamarinds, Natural Flavor, Sodium Caseinate, Lactic Acid, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+21.00kcal, +4.67%) | |
| Total Fat | 26.47g (+5.04g, +23.52%) | |
| Saturated Fat | 11.76g (+3.19g, +37.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 912.0mg (-17.00mg, -1.83%) | |
| Total Carbohydrates | 52.94g (-4.20g, -7.35%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.68g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | 206.0mg (-8.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+1.72g, +20.07%) | |
| Fatty acids, total polyunsaturated | 4.41g (+0.12g, +2.80%) | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Butter (cream, Salt), Natural Flavor, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+21.00kcal, +4.67%) | |
| Total Fat | 26.47g (+5.04g, +23.52%) | |
| Saturated Fat | 11.76g (+3.19g, +37.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 912.0mg (-17.00mg, -1.83%) | |
| Total Carbohydrates | 52.94g (-4.20g, -7.35%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.68g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | 206.0mg (-8.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+1.72g, +20.07%) | |
| Fatty acids, total polyunsaturated | 4.41g (+0.12g, +2.80%) | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Butter (cream, Salt), Natural Flavor, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+21.00kcal, +4.67%) | |
| Total Fat | 26.47g (+5.04g, +23.52%) | |
| Saturated Fat | 11.76g (+3.19g, +37.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 912.0mg (-17.00mg, -1.83%) | |
| Total Carbohydrates | 52.94g (-4.20g, -7.35%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.68g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | 206.0mg (-8.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+1.72g, +20.07%) | |
| Fatty acids, total polyunsaturated | 4.41g (+0.12g, +2.80%) | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Butter (cream, Salt), Natural Flavor, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+6.58g, +76.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 45.45g (-11.69g, -20.46%) | |
| Dietary Fiber | 12.1g (+12.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.03mg (+0.46mg, +17.90%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+0.52g, +6.07%) | |
| Fatty acids, total polyunsaturated | 3.03g (-1.26g, -29.37%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+6.58g, +76.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 45.45g (-11.69g, -20.46%) | |
| Dietary Fiber | 12.1g (+12.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.03mg (+0.46mg, +17.90%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+0.52g, +6.07%) | |
| Fatty acids, total polyunsaturated | 3.03g (-1.26g, -29.37%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+6.58g, +76.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 45.45g (-11.69g, -20.46%) | |
| Dietary Fiber | 12.1g (+12.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.03mg (+0.46mg, +17.90%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+0.52g, +6.07%) | |
| Fatty acids, total polyunsaturated | 3.03g (-1.26g, -29.37%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+6.58g, +76.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 45.45g (-11.69g, -20.46%) | |
| Dietary Fiber | 12.1g (+12.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.03mg (+0.46mg, +17.90%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Color (annatto Extract), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+6.58g, +76.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 45.45g (-11.69g, -20.46%) | |
| Dietary Fiber | 12.1g (+12.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.03mg (+0.46mg, +17.90%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+6.58g, +76.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-20.00mg, -2.15%) | |
| Total Carbohydrates | 45.45g (-11.69g, -20.46%) | |
| Dietary Fiber | 12.1g (+12.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.03mg (+0.46mg, +17.90%) | |
| Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural & Artificial Flavors, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 6.67g (-1.90g, -22.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+4.00mg, +0.43%) | |
| Total Carbohydrates | 63.33g (+6.19g, +10.83%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.33mg (+0.76mg, +29.57%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt, Organic Butter Flavor | ||