Loretta Roasted Garlic Instant Mashed Potatoes, Roasted Garlic by Bektrom Foods, Inc: Similar Foods
- Product:
- Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
- Brand:
- Loretta
- Maker:
- Bektrom Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138827/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1667.0mg | |
| Total Carbohydrates | 80.95g | |
| Dietary Fiber | 4.8g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato Flakes, Seasoning (whey, Corn Starch, Salt, Maltodextrin, Garlic Powder, Sodium Phosphate, Soybean Oil To Reduce Dusting, Non Fat Dry Milk, Partially Hydrogenated Soybean Oil, Parsley*, Corn Syrup Solids, Natural And Artificial Flavors, Sodium Caseinate, Mono And Diglycerides, Colors Added [yellow 5 And Yellow 6]), Mono And Diglycerides, Sodium Acid Phosphate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 1.52g (+1.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (=) | |
| Total Carbohydrates | 69.7g (-11.25g, -13.90%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 3.03g (-1.73g, -36.34%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+2.60g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Organic Wheat Starch, Salt, Maltodextrin, Tomato*, Sugar, Natural Flavor, Cheddar Cheese*, (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Annatto Extract (for Color), Citric Acid, Onion*, Butter Oil, Sodium Citrate, Sodium Caseinate (from Milk), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 1.52g (+1.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (=) | |
| Total Carbohydrates | 69.7g (-11.25g, -13.90%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 3.03g (-1.73g, -36.34%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+2.60g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Organic Wheat Starch, Salt, Maltodextrin, Tomato*, Sugar, Natural Flavor, Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Annatto Extract (color), Citric Acid, Onion*, Butter Oil, Sodium Citrate, Sodium Caseinate (from Milk), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1690.0mg (+23.00mg, +1.38%) | |
| Total Carbohydrates | 70.0g (-10.95g, -13.53%) | |
| Dietary Fiber | 3.3g (-1.50g, -31.25%) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.227mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched And Bleached Wheat Flour (niacin, Iron, Thiamine, Riboflavin, Folic Acid); Yellow Corn Flour; Salt; Yellow Corn Meal; Corn Starch; Paprika; Leavening (baking Soda, Monocalcium Phosphate); Pepper And Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1652.0mg (-15.00mg, -0.90%) | |
| Total Carbohydrates | 78.26g (-2.69g, -3.32%) | |
| Dietary Fiber | 4.3g (-0.50g, -10.42%) | |
| Sugars | 4.35g (-0.41g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.82g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.7mg (+15.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Dehydrated Garlic, Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Palm Oil, Natural Flavor, Sugar, Dehydrated Onion, Silicon Dioxide, Emulsifer (mono And Diglycerides), Spice, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1652.0mg (-15.00mg, -0.90%) | |
| Total Carbohydrates | 78.26g (-2.69g, -3.32%) | |
| Dietary Fiber | 4.3g (-0.50g, -10.42%) | |
| Sugars | 4.35g (-0.41g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.82g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.7mg (+15.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Dehydrated Garlic, Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Palm Oil, Natural Flavor, Sugar, Dehydrated Onion, Silicon Dioxide, Emulsifier (mono And Diglycerides), Spice, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1652.0mg (-15.00mg, -0.90%) | |
| Total Carbohydrates | 78.26g (-2.69g, -3.32%) | |
| Dietary Fiber | 4.3g (-0.50g, -10.42%) | |
| Sugars | 4.35g (-0.41g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.82g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.7mg (+15.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Dehydrated Garlic, Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Palm Oil, Natural Flavor, Sugar, Dehydrated Onion, Silicon Dioxide, Emulsifier (mono And Diglycerides), Spice, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1652.0mg (-15.00mg, -0.90%) | |
| Total Carbohydrates | 78.26g (-2.69g, -3.32%) | |
| Dietary Fiber | 4.3g (-0.50g, -10.42%) | |
| Sugars | 4.35g (-0.41g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.82g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.7mg (+15.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Dehydrated Garlic, Corn Syrup Solids, Monosodium Glutamate, Palm, Natural Flavor, Sugar, Dehydrated Onion, Silicon Dioxide, Emulsifer (mono And Diglycerides), Spice, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1652.0mg (-15.00mg, -0.90%) | |
| Total Carbohydrates | 78.26g (-2.69g, -3.32%) | |
| Dietary Fiber | 4.3g (-0.50g, -10.42%) | |
| Sugars | 4.35g (-0.41g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.82g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.7mg (+15.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite Citric Acid), Maltodextrin, Salt, Dehydrated Garlic, Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Palm Oil, Natural Flavor, Sugar, Dehydrated Onion, Silicon Dioxide, Emulsifier (mono And Diglycerides), Spice, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1652.0mg (-15.00mg, -0.90%) | |
| Total Carbohydrates | 78.26g (-2.69g, -3.32%) | |
| Dietary Fiber | 4.3g (-0.50g, -10.42%) | |
| Sugars | 4.35g (-0.41g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.82g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.7mg (+15.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Dehydrated Garlic, Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Palm Oil, Natural Flavor, Sugar, Dehydrated Onion, Silicon Dioxide, Emulsifer (mono And Diglycerides), Spice, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+11.00kcal, +3.30%) | |
| Total Fat | 3.12g (+3.12g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1688.0mg (+21.00mg, +1.26%) | |
| Total Carbohydrates | 68.75g (-12.20g, -15.07%) | |
| Dietary Fiber | 3.1g (-1.70g, -35.42%) | |
| Sugars | 6.25g (+1.49g, +31.30%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.14g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Cream, Tomato*, Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (corn, Soy), Lactic Acid, Yeast Extract, Natural Flavor, Calcium Lactate, Partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Onion*, Parsley*, Spice, Beef Stock, Silicon Dioxide (anticaking Agent), Mushroom*, Soy Lecithin, Corn Syrup*, Hydrolyzed Wheat Gluten, Soy Sauce* (wheat, Soybeans, Salt), Beef Fat, Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1679.0mg (+12.00mg, +0.72%) | |
| Total Carbohydrates | 78.57g (-2.38g, -2.94%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1679.0mg (+12.00mg, +0.72%) | |
| Total Carbohydrates | 78.57g (-2.38g, -2.94%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-9.00kcal, -2.70%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1647.0mg (-20.00mg, -1.20%) | |
| Total Carbohydrates | 70.59g (-10.36g, -12.80%) | |
| Dietary Fiber | 5.9g (+1.10g, +22.92%) | |
| Sugars | 11.76g (+7.00g, +147.06%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.24g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Passover Matzo Farfel (unbleached, Unbromated Passover Wheat Flour And Water), Minced Onion, Sugar, Salt, Celery, Bell Peppers, Onion Powder, Palm Oil, Parsley Flakes, Garlic, Pepper, Celery Seed, Dill, Annatto Color, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+28.00kcal, +8.41%) | |
| Total Fat | 2.78g (+2.78g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (=) | |
| Total Carbohydrates | 72.22g (-8.73g, -10.78%) | |
| Dietary Fiber | 2.8g (-2.00g, -41.67%) | |
| Sugars | 5.56g (+0.80g, +16.81%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.59g, +16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Whey, Dried Broccoli, Bleached Wheat Flour, Palm Oil, Sugar, Natural Flavors, Corn Syrup Solids, Dried Onion, Nonfat Milk, Hydrolyzed Corn Soy Wheat Protein, Soybean Oil, Distilled Monoglycerides, Sodium Caseinate, Autolyzed Yeast Extract, Spices, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+19.00kcal, +5.71%) | |
| Total Fat | 3.52g (+3.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1690.0mg (+23.00mg, +1.38%) | |
| Total Carbohydrates | 77.46g (-3.49g, -4.31%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 7.04g (+2.28g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.48g, -26.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Malt Syrup (derived From Barley), Corn Oil, Sugar, Yeast, Soda | ||