Beetnik Organic Moroccan Seasoned Chicken Stew by Beetnik Foods Llc: Similar Foods
- Product:
- Organic Moroccan Seasoned Chicken Stew
- Brand:
- Beetnik
- Maker:
- Beetnik Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal | |
| Total Fat | 2.88g | |
| Saturated Fat | 0.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 51.0mg | |
| Total Carbohydrates | 8.33g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.92g | |
| Sugars, added | N/A | |
| Protein | 8.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3526.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Organic Onions, Organic Sweet Potatoes, Organic Chicken Stock (water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery), Organic Carrots, Organic Red Bell Peppers, Organic Lemon Juice, Organic Olive Oil, Organic Tapioca Flour, Organic Garlic, Organic Cumin, Organic Turmeric, Organic Ginger, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-19.00kcal, -21.11%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 29.0mg (-22.00mg, -43.14%) | |
| Total Carbohydrates | 16.47g (+8.14g, +97.72%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 3.53g (+1.61g, +83.85%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+5.40mg, +62.07%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.42mg (-0.04mg, -8.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Beets, Butternut Squash, Yams | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+28.00kcal, +31.11%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 41.0mg (-10.00mg, -19.61%) | |
| Total Carbohydrates | 22.35g (+14.02g, +168.31%) | |
| Dietary Fiber | 9.4g (+8.10g, +623.08%) | |
| Sugars | 3.53g (+1.61g, +83.85%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.23g, +2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-1.60mg, -18.39%) | |
| Calcium, Ca | 47.0mg (+28.00mg, +147.37%) | |
| Iron, Fe | 3.18mg (+2.72mg, +591.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Yellow Onion, Celery, Carrot, Thyme, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-43.00kcal, -47.78%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 35.0mg (-16.00mg, -31.37%) | |
| Total Carbohydrates | 11.76g (+3.43g, +41.18%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+5.40mg, +62.07%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.42mg (-0.04mg, -8.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turnips, Rutabaga, Sweet Potato, Red Onion, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 53.0mg (+2.00mg, +3.92%) | |
| Total Carbohydrates | 7.06g (-1.27g, -15.25%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.53g (+1.61g, +83.85%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-37.00kcal, -41.11%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 22.0mg (-29.00mg, -56.86%) | |
| Total Carbohydrates | 11.5g (+3.17g, +38.06%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 10.62g (+8.70g, +453.13%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-7.13g, -89.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+14.00IU, +0.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.70mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-1.00mg, -5.26%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Carrot Puree, Organic Apple Puree, Organic Mango Puree, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-43.00kcal, -47.78%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 29.0mg (-22.00mg, -43.14%) | |
| Total Carbohydrates | 10.59g (+2.26g, +27.13%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.53g (+1.61g, +83.85%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.66g, -70.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 24.7mg (+16.00mg, +183.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.85mg (+0.39mg, +84.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Brussels Sprouts, Carrots, Onions, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 65.0mg (+14.00mg, +27.45%) | |
| Total Carbohydrates | 8.24g (-0.09g, -1.08%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-35.00kcal, -38.89%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 75.0mg (+24.00mg, +47.06%) | |
| Total Carbohydrates | 10.0g (+1.67g, +20.05%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 2.5g (+0.58g, +30.21%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.01g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (-26.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+3.30mg, +37.93%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.9mg (+0.44mg, +95.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Yellow Onions, Red Onions, Pablano Peppers, Cilantro, Kosher Salt, Black Pepper, Sugar, Lime Juice, Potassium Sorbate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-35.00kcal, -38.89%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 75.0mg (+24.00mg, +47.06%) | |
| Total Carbohydrates | 10.0g (+1.67g, +20.05%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 2.5g (+0.58g, +30.21%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.01g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (-26.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+3.30mg, +37.93%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.9mg (+0.44mg, +95.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Yellow Onions, Red Onions, Pablano Peppers, Habanero Peppers, Cilantro, Kosher Salt, Black Pepper, Sugar, Lime Juice, Potassium Sorbate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 71.0mg (+20.00mg, +39.22%) | |
| Total Carbohydrates | 8.24g (-0.09g, -1.08%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 71.0mg (+20.00mg, +39.22%) | |
| Total Carbohydrates | 8.24g (-0.09g, -1.08%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 71.0mg (+20.00mg, +39.22%) | |
| Total Carbohydrates | 8.24g (-0.09g, -1.08%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 71.0mg (+20.00mg, +39.22%) | |
| Total Carbohydrates | 8.24g (-0.09g, -1.08%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 71.0mg (+20.00mg, +39.22%) | |
| Total Carbohydrates | 8.24g (-0.09g, -1.08%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-49.00kcal, -54.44%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 71.0mg (+20.00mg, +39.22%) | |
| Total Carbohydrates | 8.24g (-0.09g, -1.08%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+2.79g, +145.31%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.83g, -85.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+3.00IU, +0.09%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.30mg, -83.91%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||