Beeler's, Incured Ham by Beeler's: Similar Foods

Product:
Beeler's, Incured Ham
Brand:
N/A
Maker:
Beeler's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/368156/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat5.95g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 952.0mg
Total Carbohydrates 1.19g
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 20.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Shanks*, Water, Sea Salt, Turbinado Sugar, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat8.93g (+2.98g, +50.08%)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 946.0mg (-6.00mg, -0.63%)
Total Carbohydrates 5.36g (+4.17g, +350.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 12.5g (-7.74g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Modified Food Starch, Contains Less Than 2% Of Salt, Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sodium Diacetate, Carrageenan, Dextrose, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+14.00kcal, +9.79%)
Total Fat8.57g (+2.62g, +44.03%)
Saturated Fat 2.14g (-0.24g, -10.08%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-10.00mg, -16.67%)
Sodium 957.0mg (+5.00mg, +0.53%)
Total Carbohydrates 5.71g (+4.52g, +379.83%)
Dietary Fiber 0.0g (=)
Sugars 2.86g (+1.67g, +140.34%)
Sugars, added N/A
Protein 11.43g (-8.81g, -43.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.03mg (-0.68mg, -39.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Modified Food Starch, Contains Less Than 2% Of Salt, Potassium Lactate, Potassium Acetate, Sodium Phosphate, Sodium Diacetate, Carrageenan, Dextrose, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat8.33g (+2.38g, +40.00%)
Saturated Fat 2.98g (+0.60g, +25.21%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-12.00mg, -20.00%)
Sodium 964.0mg (+12.00mg, +1.26%)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+1.19g, +100.00%)
Sugars, added N/A
Protein 15.48g (-4.76g, -23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (-1.28mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Dextrose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-25.00kcal, -17.48%)
Total Fat3.53g (-2.42g, -40.67%)
Saturated Fat 1.18g (-1.20g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-1.00mg, -1.67%)
Sodium 953.0mg (+1.00mg, +0.11%)
Total Carbohydrates 1.18g (-0.01g, -0.84%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-0.01g, -0.84%)
Sugars, added N/A
Protein 20.0g (-0.24g, -1.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (-0.86mg, -50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-5.00kcal, -3.50%)
Total Fat5.75g (-0.20g, -3.36%)
Saturated Fat 4.02g (+1.64g, +68.91%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-3.00mg, -5.00%)
Sodium 954.0mg (+2.00mg, +0.21%)
Total Carbohydrates 8.05g (+6.86g, +576.47%)
Dietary Fiber N/A
Sugars 3.45g (+2.26g, +189.92%)
Sugars, added N/A
Protein 14.94g (-5.30g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.83mg (-0.88mg, -51.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat4.76g (-1.19g, -20.00%)
Saturated Fat 1.19g (-1.19g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 929.0mg (-23.00mg, -2.42%)
Total Carbohydrates 4.76g (+3.57g, +300.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 16.67g (-3.57g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (-1.28mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Dextrose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat7.14g (+1.19g, +20.00%)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 964.0mg (+12.00mg, +1.26%)
Total Carbohydrates 1.79g (+0.60g, +50.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 19.64g (-0.60g, -2.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Turkey, Water, Contains 2% Or Less Of Salt, Vinegar, Sodium Phosphate, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat7.14g (+1.19g, +20.00%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+11.00mg, +18.33%)
Sodium 964.0mg (+12.00mg, +1.26%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 17.86g (-2.38g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Turkey, Water, Salt, Contains Less Than 2% Of Spices, Potassium Lactate, Potassium Acetate, Dextrose, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+1.00kcal, +0.70%)
Total FatN/A
Saturated Fat 2.34g (-0.04g, -1.68%)
Trans Fat 0.27g (+0.27g)
Cholesterol 51.0mg (-9.00mg, -15.00%)
Sodium 963.0mg (+11.00mg, +1.16%)
Total Carbohydrates 4.6g (+3.41g, +286.55%)
Dietary Fiber 0.2g (+0.20g)
Sugars 2.94g (+1.75g, +147.06%)
Sugars, added N/A
Protein 17.67g (-2.57g, -12.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.79mg (+0.08mg, +4.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)6.12g
Ingredients
Beef, Water, Soy Proteinconcentrate, Salt, Brown Sugar, Modified Food Starch, Dextrose, Hydrolyzed Soyand Corn Protein, Corn Syrup Solids, Caramel Color, Tomato Powder, Onionpowder, Garlic Powder, Torula Yeast, Citric Acid, Spices (including Celery Seed),lemon Juice Solids, Natural Flavor Coated With: Water, Salt, Brownsugar, Dextrose, Hydrolyzed Soy And Corn Proteins, Torula Yeast, Corn Syrupsolids, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spices(including Celery Seed), Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat7.14g (+1.19g, +20.00%)
Saturated Fat 3.57g (+1.19g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 940.0mg (-12.00mg, -1.26%)
Total Carbohydrates 0.0g (-1.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 17.86g (-2.38g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat5.95g (=)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-12.00mg, -20.00%)
Sodium 952.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 16.67g (-3.57g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.43mg (-1.28mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat5.95g (=)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-12.00mg, -20.00%)
Sodium 952.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 16.67g (-3.57g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.43mg (-1.28mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat5.95g (=)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-12.00mg, -20.00%)
Sodium 952.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 16.67g (-3.57g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.43mg (-1.28mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat5.95g (=)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-12.00mg, -20.00%)
Sodium 952.0mg (=)
Total Carbohydrates 3.57g (+2.38g, +200.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 16.67g (-3.57g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.43mg (-1.28mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat0.89g (-5.06g, -85.04%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 946.0mg (-6.00mg, -0.63%)
Total Carbohydrates 5.36g (+4.17g, +350.42%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+4.17g, +350.42%)
Sugars, added N/A
Protein 21.43g (+1.19g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Brown Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite