Sea Best 2 4 Oz Whiting Fillet by Beaver Street Fisheries Inc: Similar Foods

Product:
2 4 Oz Whiting Fillet
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat1.34g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 71.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU30.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg
Iron, Fe0.34mg
Potassium, K249.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whiting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.41
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-1.00mg, -2.04%)
Iron, Fe0.34mg (=)
Potassium, K251.0mg (+2.00mg, +0.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.41
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-1.00mg, -2.04%)
Iron, Fe0.34mg (=)
Potassium, K251.0mg (+2.00mg, +0.80%)
Vitamin D, IUN/A
Ingredients
Pacific Whiting Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.46
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K247.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.46
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K247.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whiting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-1.00mg, -2.04%)
Iron, Fe0.35mg (+0.01mg, +2.94%)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Ingredients
Pacific Whiting (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-1.00mg, -2.04%)
Iron, Fe0.35mg (+0.01mg, +2.94%)
Potassium, K249.0mg (=)
Vitamin D, IUN/A
Ingredients
Pacific Whiting (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-30.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-1.00mg, -2.04%)
Iron, Fe0.34mg (=)
Potassium, K251.0mg (+2.00mg, +0.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)