Packers Lamb, Rack Fr Nz 12 14 by Beaver Street Fisheries Inc: Similar Foods
- Product:
- Lamb, Rack Fr Nz 12 14
- Brand:
- Packers
- Maker:
- Beaver Street Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460548/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 9.73g | |
| Saturated Fat | 3.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 97.0mg | |
| Sodium | 84.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 30.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.91mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lamb | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+10.00kcal, +9.43%) | |
| Total Fat | 4.02g (-5.71g, -58.68%) | |
| Saturated Fat | 0.89g (-2.65g, -74.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 98.0mg (+1.00mg, +1.03%) | |
| Sodium | 89.0mg (+5.00mg, +5.95%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-10.45g, -34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.96mg (-0.95mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Thigh Meat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+13.00kcal, +12.26%) | |
| Total Fat | 1.19g (-8.54g, -87.77%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 95.0mg (-2.00mg, -2.06%) | |
| Sodium | 101.0mg (+17.00mg, +20.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.09g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.29mg (-0.62mg, -32.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Haddock, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+13.00kcal, +12.26%) | |
| Total Fat | 1.19g (-8.54g, -87.77%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 93.0mg (-4.00mg, -4.12%) | |
| Sodium | 101.0mg (+17.00mg, +20.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.09g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.29mg (-0.62mg, -32.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Haddock, Water, Sodium Trypolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 4.42g (-5.31g, -54.57%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-9.00mg, -9.28%) | |
| Sodium | 66.0mg (-18.00mg, -21.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-10.62g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.96mg (-0.95mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 4.42g (-5.31g, -54.57%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-9.00mg, -9.28%) | |
| Sodium | 66.0mg (-18.00mg, -21.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-10.62g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.96mg (-0.95mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 4.42g (-5.31g, -54.57%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 87.0mg (-10.00mg, -10.31%) | |
| Sodium | 66.0mg (-18.00mg, -21.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-10.62g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.96mg (-0.95mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 0.44g (-9.29g, -95.48%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 87.0mg (-10.00mg, -10.31%) | |
| Sodium | 66.0mg (-18.00mg, -21.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-10.62g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.96mg (-0.95mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chum Salmon, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+10.00kcal, +9.43%) | |
| Total Fat | 4.02g (-5.71g, -58.68%) | |
| Saturated Fat | 0.89g (-2.65g, -74.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (-3.00mg, -3.09%) | |
| Sodium | 94.0mg (+10.00mg, +11.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (-10.45g, -34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.8mg (-1.11mg, -58.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Thigh Meat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 3.54g (-6.19g, -63.62%) | |
| Saturated Fat | 0.88g (-2.66g, -75.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-17.00mg, -17.53%) | |
| Sodium | 88.0mg (+4.00mg, +4.76%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (-9.74g, -32.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (-0.95mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+27.00kcal, +25.47%) | |
| Total Fat | 5.31g (-4.42g, -45.43%) | |
| Saturated Fat | 2.21g (-1.33g, -37.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (-13.00mg, -13.40%) | |
| Sodium | 84.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-10.62g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.96mg (-0.95mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Veal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-10.00kcal, -9.43%) | |
| Total Fat | 1.75g (-7.98g, -82.01%) | |
| Saturated Fat | 0.44g (-3.10g, -87.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (-5.00mg, -5.15%) | |
| Sodium | 57.0mg (-27.00mg, -32.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.3g (-10.79g, -35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.32mg (-1.59mg, -83.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Walleye | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-21.00kcal, -19.81%) | |
| Total Fat | 0.88g (-8.85g, -90.96%) | |
| Saturated Fat | 0.18g (-3.36g, -94.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (=) | |
| Sodium | 106.0mg (+22.00mg, +26.19%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (-8.85g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.32mg (-1.59mg, -83.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mahi Mahi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-21.00kcal, -19.81%) | |
| Total Fat | 0.88g (-8.85g, -90.96%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (=) | |
| Sodium | 106.0mg (+22.00mg, +26.19%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (-8.85g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.32mg (-1.59mg, -83.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mahi Mahi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+18.00kcal, +16.98%) | |
| Total Fat | 4.42g (-5.31g, -54.57%) | |
| Saturated Fat | 1.33g (-2.21g, -62.43%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (-26.00mg, -26.80%) | |
| Sodium | 80.0mg (-4.00mg, -4.76%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.35g (-9.74g, -32.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 1.59mg (-0.32mg, -16.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Ground Turkey Dark Meat Without Skin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+18.00kcal, +16.98%) | |
| Total Fat | 4.42g (-5.31g, -54.57%) | |
| Saturated Fat | 1.33g (-2.21g, -62.43%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (-26.00mg, -26.80%) | |
| Sodium | 80.0mg (-4.00mg, -4.76%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.35g (-9.74g, -32.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 1.59mg (-0.32mg, -16.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Ground Turkey Dark Meat Without Skin | ||