No Brand Rtg Wh Gs Tilapia 8340562 by Beaver Street Fisheries Inc: Similar Foods

Product:
Rtg Wh Gs Tilapia 8340562
Brand:
No Brand
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat3.1g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 35.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.66g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Whole Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat7.08g (+3.98g, +128.39%)
Saturated Fat 2.21g (+0.88g, +66.17%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (=)
Sodium 49.0mg (+14.00mg, +40.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-7.08g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat3.54g (+0.44g, +14.19%)
Saturated Fat 4.42g (+3.09g, +232.33%)
Trans Fat N/A
Cholesterol 75.0mg (-13.00mg, -14.77%)
Sodium 44.0mg (+9.00mg, +25.71%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 30.09g (+4.43g, +17.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farm Raised Atlantic Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total FatN/A
Saturated Fat 1.14g (-0.19g, -14.29%)
Trans Fat 0.04g (+0.04g)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 40.0mg (+5.00mg, +14.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.74g (-2.92g, -11.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.78g
Fatty acids, total monounsaturated1.92g (+1.92g)
Fatty acids, total polyunsaturated0.64g (+0.64g)
Ingredients
Boneless Skinless Chicken Breasts With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat2.21g (-0.89g, -28.71%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat N/A
Cholesterol 84.0mg (-4.00mg, -4.55%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.01g (-2.65g, -10.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+2.87mg, +896.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat2.68g (-0.42g, -13.55%)
Saturated Fat 0.89g (-0.44g, -33.08%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 54.0mg (+19.00mg, +54.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-2.45g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+2.89mg, +903.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Venison, Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat5.31g (+2.21g, +71.29%)
Saturated Fat 1.33g (=)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-8.00mg, -9.09%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-6.19g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken, Organic Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total FatN/A
Saturated Fat 1.11g (-0.22g, -16.54%)
Trans Fat 0.04g (+0.04g)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 45.0mg (+10.00mg, +28.57%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.09g (+0.09g)
Sugars, added N/A
Protein 21.52g (-4.14g, -16.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.66mg (+0.34mg, +106.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.3g
Fatty acids, total monounsaturated2.08g (+2.08g)
Fatty acids, total polyunsaturated0.72g (+0.72g)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-15.00kcal, -11.28%)
Total Fat2.35g (-0.75g, -24.19%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-6.00mg, -6.82%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.53g (-2.13g, -8.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.18mg (+2.86mg, +893.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.29g (+2.19g, +70.65%)
Saturated Fat 1.76g (+0.43g, +32.33%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-23.00mg, -26.14%)
Sodium 41.0mg (+6.00mg, +17.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.35g (-3.31g, -12.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg (+1.80mg, +562.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat1.77g (-1.33g, -42.90%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-13.00mg, -14.77%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (+2.66g, +10.37%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU (+10.00IU)
Vitamin C, total ascorbic acid1.6mg (-0.20mg, -11.11%)
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-17.00kcal, -12.78%)
Total Fat2.68g (-0.42g, -13.55%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 45.0mg (+10.00mg, +28.57%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-3.34g, -13.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breasts With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-17.00kcal, -12.78%)
Total Fat2.68g (-0.42g, -13.55%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 45.0mg (+10.00mg, +28.57%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-3.34g, -13.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-17.00kcal, -12.78%)
Total Fat2.68g (-0.42g, -13.55%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 45.0mg (+10.00mg, +28.57%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-3.34g, -13.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-17.00kcal, -12.78%)
Total Fat2.68g (-0.42g, -13.55%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 45.0mg (+10.00mg, +28.57%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-3.34g, -13.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breasts With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+9.00kcal, +6.77%)
Total Fat6.19g (+3.09g, +99.68%)
Saturated Fat 2.21g (+0.88g, +66.17%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 53.0mg (+18.00mg, +51.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (-3.54g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef