H F 's 14 Oz C C Pork Rib Chop by Beaver Street Fisheries Inc: Similar Foods

Product:
14 Oz C C Pork Rib Chop
Brand:
H F 's
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat8.93g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 54.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe0.62mg
Potassium, K348.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Pork Rib Chop
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (=)
Iron, Fe0.62mg (=)
Potassium, K348.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Pork Chop
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+9.00kcal, +5.29%)
Total Fat9.82g (+0.89g, +9.97%)
Saturated Fat 4.46g (+1.78g, +66.42%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+1.78g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-15.00mg, -78.95%)
Iron, Fe2.41mg (+1.79mg, +288.71%)
Potassium, K348.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Grass Fed Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.23g (-0.45g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+1.78g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.61mg (+0.99mg, +159.68%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.62mg (=)
Potassium, K348.0mg (=)
Vitamin D, IU21.0IU
Ingredients
Duroc Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.61mg (+0.99mg, +159.68%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Boneless Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.61mg (+0.99mg, +159.68%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Boneless Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Ny Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Hanger Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Ny Strip Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.67g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe1.65mg (+1.03mg, +166.13%)
Potassium, K348.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef Vein Steak