Beanitos Cheesy Bean Crunch by Beanitos, Inc: Similar Foods
- Product:
- Cheesy Bean Crunch
- Brand:
- Beanitos
- Maker:
- Beanitos, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664271/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 643.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Cooked Navy Beans, Long Grain Rice, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Buttermilk Powder, Salt, Annatto Extract (color), Sea Salt, Lactic Acid, Citric Acid, Black Pepper, Tapioca Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 14.29g (=) | |
| Fatty acids, total polyunsaturated | 8.93g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Navy Beans, Long Grain Rice, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Buttermilk Powder, Salt, Annatto Extract (color), Sea Salt, Lactic Acid, Citric Acid, Black Pepper, Tapioca Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 17.86g (-10.71g, -37.49%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-4.00mg, -1.40%) | |
| Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Lentil Flour, Pea Protein, Tapioca Starch, Avocado Oil, Seasoning (tapioca Maltodextrin, Black Truffle Salt (sea Salt, Black Truffle, Truffle Flavor), Garlic Powder, Spices, Onion Powder, Olive Oil), Cassava Flour, Sacha Inchi Protein, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | 304.0mg (+36.00mg, +13.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sesame, Potato Starch, Brown Rice, Rice, Tamari Soy Sauce (water, Soybeans, Salt), Sugar, Water, Dextrin, Salt, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 679.0mg (+36.00mg, +5.60%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-36.00mg, -12.59%) | |
| Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Milk Protein Concentrate, Organic Buttermilk, Organic Skim Milk, Salt, Garlic Powder, Onion Powder, Lactic Acid (for Flavor), Citric Acid (for Flavor), Spices, Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 17.86g (-10.71g, -37.49%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 607.0mg (-36.00mg, -5.60%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (+7.00mg, +2.45%) | |
| Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
| Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Pea Protein, Tapioca Starch, Avocado Oil, Seasoning (maltodextrin, Tapioca Solids, Sea Salt, Natural Flavors, Nutritional Yeast, Yeast Extract, Onion Powder, Sunflower Oil, Garlic Powder, Lactic Acid, Mustard Seed, Spices, White Distilled Vinegar, Citric Acid) Cassava Flour, Sacha Inchi Protein, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (-1.90g, -6.65%) | |
| Saturated Fat | 11.67g (+8.10g, +226.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+14.00mg, +4.90%) | |
| Iron, Fe | 2.67mg (+1.38mg, +106.98%) | |
| Potassium, K | 300.0mg (+32.00mg, +11.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Dehydrated Kale (brassica Oleacea), Chia (salvia Hispanica) Seeds, Sesame Seeds, Salt, Italian Extra Virgin Olive Oil, Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 679.0mg (+36.00mg, +5.60%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 257.0mg (-29.00mg, -10.14%) | |
| Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
| Potassium, K | 275.0mg (+7.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.71g (-3.58g, -25.05%) | |
| Fatty acids, total polyunsaturated | 7.14g (-1.79g, -20.04%) | |
| Ingredients | ||
|---|---|---|
Whole Great Northern Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Dehydrated Red Bell Pepper, Tomato Powder, Onion Powder, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt, And Maltodextrin), Parmesan Cheese (milk, Culture, Salt, Enzymes), Gum Arabic, Garlic Powder, Citric Acid, Natural Flavor, Cane Sugar, Tabasco Brand Dry Red Flavoring (red Pepper, Distilled Vinegar, Salt), Onion Juice, Natural Extractives Of Paprika (color) And Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 607.0mg (-36.00mg, -5.60%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 257.0mg (-29.00mg, -10.14%) | |
| Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
| Potassium, K | 232.0mg (-36.00mg, -13.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (-3.58g, -25.05%) | |
| Fatty acids, total polyunsaturated | 7.14g (-1.79g, -20.04%) | |
| Ingredients | ||
|---|---|---|
Whole White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt, Tomato Powder, Spice, Cane Sugar, Garlic Powder, Onion Powder, Citric Acid (flavor), Onion Juice, Natural Extractives Of Paprika (color), Natural Flavor, Smoke Flavor Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (-4.76g, -16.66%) | |
| Saturated Fat | 2.38g (-1.19g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 714.0mg (+71.00mg, +11.04%) | |
| Total Carbohydrates | 61.9g (+11.90g, +23.80%) | |
| Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
| Sugars | 4.76g (-2.38g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.19g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+4.00mg, +1.40%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 276.0mg (+8.00mg, +2.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Meal, Sunflower Oil And Or Safflower Oil, Whey, Navy Beans, Dried Potatoes, Corn Maltodextrin, Salt, Buttermilk Solids, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Corn Syrup Solids, Citric Acid, Lactic Acid, Paprika Extract (color), Disodium Phosphate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-62.00kcal, -12.40%) | |
| Total Fat | 20.31g (-8.26g, -28.91%) | |
| Saturated Fat | 7.81g (+4.24g, +118.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 609.0mg (-34.00mg, -5.29%) | |
| Total Carbohydrates | 59.38g (+9.38g, +18.76%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 21.88g (+14.74g, +206.44%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.46g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (+11.00mg, +3.85%) | |
| Iron, Fe | 3.75mg (+2.46mg, +190.70%) | |
| Potassium, K | 234.0mg (-34.00mg, -12.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavors, Cellulose Gum, Guar Gum, Whole Egg, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 30.77g (+2.20g, +7.70%) | |
| Saturated Fat | 5.13g (+1.56g, +43.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 590.0mg (-53.00mg, -8.24%) | |
| Total Carbohydrates | 43.59g (-6.41g, -12.82%) | |
| Dietary Fiber | 17.9g (+10.80g, +152.11%) | |
| Sugars | 20.51g (+13.37g, +187.25%) | |
| Sugars, added | N/A | |
| Protein | 17.95g (+7.24g, +67.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+47.00mg, +16.43%) | |
| Iron, Fe | 3.85mg (+2.56mg, +198.45%) | |
| Potassium, K | 308.0mg (+40.00mg, +14.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Concentrated Apple Juice, Tigernut Flour, Almonds, Almond Butter, Almond Protein Powder, Water, Almond Flour, Agave Inulin Fiber, Hazelnut Meal, Baking Powder (aluminum Free), Coconut Oil, Apple Cider Vinegar, Chia Seed, Flaxseed, Natural Vanilla Flavor, Sunflower Lecithin, Almond Extract, Salt, Citrus Root Fiber, Green Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+65.00mg, +361.11%) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+14.00mg, +4.90%) | |
| Iron, Fe | 0.2mg (-1.09mg, -84.50%) | |
| Potassium, K | 267.0mg (-1.00mg, -0.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Unsalted Butter, Grana Padano Cheese (mlk, Salt, Enzymes, Egg White Lysozyme), Gouda Cheese (mlk, Salt, Starter Culture Enzymes), Wheat Gluten, Extra Virgin Olive Oil, Edam Cheese (milk, Salt, Starter Culture, Enzymes), Sea Salt, Potato Starch, Tomato Puree, Yeast, Parmigiano Reggiano Cheese (milk, Salt, Enzymes), Onion Powder, Spices, Fatty Acids (mono And Diglycerides [emulsifier], Ascorbic Acid (antioxidant), Citric Acid Acidity Regulator)) Dred Lovage, Sunflower Oil, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-32.00kcal, -6.40%) | |
| Total Fat | 43.55g (+14.98g, +52.43%) | |
| Saturated Fat | 8.06g (+4.49g, +125.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 645.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 8.06g (-41.94g, -83.88%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 4.84g (-2.30g, -32.21%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+0.58g, +5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 323.0mg (+37.00mg, +12.94%) | |
| Iron, Fe | 1.74mg (+0.45mg, +34.88%) | |
| Potassium, K | 339.0mg (+71.00mg, +26.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basil, Extra Virgin Olive Oil, Canola Oil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Reduced Lactose Whey, Water, Whey Protein Concentrate, Pine Nuts, Garlic Puree, Walnuts, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-32.00kcal, -6.40%) | |
| Total Fat | 43.55g (+14.98g, +52.43%) | |
| Saturated Fat | 8.06g (+4.49g, +125.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 645.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 8.06g (-41.94g, -83.88%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 4.84g (-2.30g, -32.21%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+0.58g, +5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 323.0mg (+37.00mg, +12.94%) | |
| Iron, Fe | 1.74mg (+0.45mg, +34.88%) | |
| Potassium, K | 339.0mg (+71.00mg, +26.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Basil, Extra Virgin Olive Oil, Canola Oil, Parmesan Cheese (cultured Part Skim Milk, Enzymes), Romano Cheese (cultured Part Skim Cows Milk, Salt, Enzymes), Reduced Lactose Whey, Water, Whey Protein Concentrate, Pine Nuts, Garlic Puree, Walnuts, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-72.00mg, -25.17%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 200.0mg (-68.00mg, -25.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Meal, Sunflower Oil And Or Safflower Oil, Navy Beans, Maltodextrin, Dried Potatoes, Cane Sugar, Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Garlic Powder, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Red Bell Pepper Powder, Yeast Extract, Citric Acid, Natural Flavors, Malic Acid, Paprika Extract (color) | ||