Beanitos Cheesy Bean Crunch by Beanitos, Inc: Similar Foods

Product:
Cheesy Bean Crunch
Brand:
Beanitos
Maker:
Beanitos, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 643.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe1.29mg
Potassium, K268.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cooked Navy Beans, Long Grain Rice, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Buttermilk Powder, Salt, Annatto Extract (color), Sea Salt, Lactic Acid, Citric Acid, Black Pepper, Tapioca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K268.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Cooked Navy Beans, Long Grain Rice, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Buttermilk Powder, Salt, Annatto Extract (color), Sea Salt, Lactic Acid, Citric Acid, Black Pepper, Tapioca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-10.71g, -37.49%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 643.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 28.57g (+17.86g, +166.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-4.00mg, -1.40%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Lentil Flour, Pea Protein, Tapioca Starch, Avocado Oil, Seasoning (tapioca Maltodextrin, Black Truffle Salt (sea Salt, Black Truffle, Truffle Flavor), Garlic Powder, Spices, Onion Powder, Olive Oil), Cassava Flour, Sacha Inchi Protein, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 643.0mg (=)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, K304.0mg (+36.00mg, +13.43%)
Vitamin D, IU0.0IU
Ingredients
Brown Sesame, Potato Starch, Brown Rice, Rice, Tamari Soy Sauce (water, Soybeans, Salt), Sugar, Water, Dextrin, Salt, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 679.0mg (+36.00mg, +5.60%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K268.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble11.0g
Ingredients
Popcorn, Sunflower Oil, Milk Protein Concentrate, Organic Buttermilk, Organic Skim Milk, Salt, Garlic Powder, Onion Powder, Lactic Acid (for Flavor), Citric Acid (for Flavor), Spices, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-10.71g, -37.49%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 607.0mg (-36.00mg, -5.60%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 28.57g (+17.86g, +166.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+7.00mg, +2.45%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IU0.0IU
Ingredients
Lentil Flour, Pea Protein, Tapioca Starch, Avocado Oil, Seasoning (maltodextrin, Tapioca Solids, Sea Salt, Natural Flavors, Nutritional Yeast, Yeast Extract, Onion Powder, Sunflower Oil, Garlic Powder, Lactic Acid, Mustard Seed, Spices, White Distilled Vinegar, Citric Acid) Cassava Flour, Sacha Inchi Protein, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 11.67g (+8.10g, +226.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 600.0mg (-43.00mg, -6.69%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K300.0mg (+32.00mg, +11.94%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sunflower Oil, Dehydrated Kale (brassica Oleacea), Chia (salvia Hispanica) Seeds, Sesame Seeds, Salt, Italian Extra Virgin Olive Oil, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 679.0mg (+36.00mg, +5.60%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca257.0mg (-29.00mg, -10.14%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K275.0mg (+7.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated10.71g (-3.58g, -25.05%)
Fatty acids, total polyunsaturated7.14g (-1.79g, -20.04%)
Ingredients
Whole Great Northern Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Dehydrated Red Bell Pepper, Tomato Powder, Onion Powder, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt, And Maltodextrin), Parmesan Cheese (milk, Culture, Salt, Enzymes), Gum Arabic, Garlic Powder, Citric Acid, Natural Flavor, Cane Sugar, Tabasco Brand Dry Red Flavoring (red Pepper, Distilled Vinegar, Salt), Onion Juice, Natural Extractives Of Paprika (color) And Organic Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 607.0mg (-36.00mg, -5.60%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca257.0mg (-29.00mg, -10.14%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K232.0mg (-36.00mg, -13.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (-3.58g, -25.05%)
Fatty acids, total polyunsaturated7.14g (-1.79g, -20.04%)
Ingredients
Whole White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt, Tomato Powder, Spice, Cane Sugar, Garlic Powder, Onion Powder, Citric Acid (flavor), Onion Juice, Natural Extractives Of Paprika (color), Natural Flavor, Smoke Flavor Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.53
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-4.76g, -16.66%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (+71.00mg, +11.04%)
Total Carbohydrates 61.9g (+11.90g, +23.80%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+4.00mg, +1.40%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K276.0mg (+8.00mg, +2.99%)
Vitamin D, IU0.0IU
Ingredients
Corn Meal, Sunflower Oil And Or Safflower Oil, Whey, Navy Beans, Dried Potatoes, Corn Maltodextrin, Salt, Buttermilk Solids, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Corn Syrup Solids, Citric Acid, Lactic Acid, Paprika Extract (color), Disodium Phosphate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.31
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat20.31g (-8.26g, -28.91%)
Saturated Fat 7.81g (+4.24g, +118.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 609.0mg (-34.00mg, -5.29%)
Total Carbohydrates 59.38g (+9.38g, +18.76%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 21.88g (+14.74g, +206.44%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca297.0mg (+11.00mg, +3.85%)
Iron, Fe3.75mg (+2.46mg, +190.70%)
Potassium, K234.0mg (-34.00mg, -12.69%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavors, Cellulose Gum, Guar Gum, Whole Egg, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat30.77g (+2.20g, +7.70%)
Saturated Fat 5.13g (+1.56g, +43.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 590.0mg (-53.00mg, -8.24%)
Total Carbohydrates 43.59g (-6.41g, -12.82%)
Dietary Fiber 17.9g (+10.80g, +152.11%)
Sugars 20.51g (+13.37g, +187.25%)
Sugars, added N/A
Protein 17.95g (+7.24g, +67.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe3.85mg (+2.56mg, +198.45%)
Potassium, K308.0mg (+40.00mg, +14.93%)
Vitamin D, IU0.0IU
Ingredients
Concentrated Apple Juice, Tigernut Flour, Almonds, Almond Butter, Almond Protein Powder, Water, Almond Flour, Agave Inulin Fiber, Hazelnut Meal, Baking Powder (aluminum Free), Coconut Oil, Apple Cider Vinegar, Chia Seed, Flaxseed, Natural Vanilla Flavor, Sunflower Lecithin, Almond Extract, Salt, Citrus Root Fiber, Green Tea Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.07
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 20.0g (+16.43g, +460.22%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+65.00mg, +361.11%)
Sodium 600.0mg (-43.00mg, -6.69%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe0.2mg (-1.09mg, -84.50%)
Potassium, K267.0mg (-1.00mg, -0.37%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Unsalted Butter, Grana Padano Cheese (mlk, Salt, Enzymes, Egg White Lysozyme), Gouda Cheese (mlk, Salt, Starter Culture Enzymes), Wheat Gluten, Extra Virgin Olive Oil, Edam Cheese (milk, Salt, Starter Culture, Enzymes), Sea Salt, Potato Starch, Tomato Puree, Yeast, Parmigiano Reggiano Cheese (milk, Salt, Enzymes), Onion Powder, Spices, Fatty Acids (mono And Diglycerides [emulsifier], Ascorbic Acid (antioxidant), Citric Acid Acidity Regulator)) Dred Lovage, Sunflower Oil, Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.08
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-32.00kcal, -6.40%)
Total Fat43.55g (+14.98g, +52.43%)
Saturated Fat 8.06g (+4.49g, +125.77%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 8.06g (-41.94g, -83.88%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 4.84g (-2.30g, -32.21%)
Sugars, added N/A
Protein 11.29g (+0.58g, +5.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca323.0mg (+37.00mg, +12.94%)
Iron, Fe1.74mg (+0.45mg, +34.88%)
Potassium, K339.0mg (+71.00mg, +26.49%)
Vitamin D, IU0.0IU
Ingredients
Basil, Extra Virgin Olive Oil, Canola Oil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Reduced Lactose Whey, Water, Whey Protein Concentrate, Pine Nuts, Garlic Puree, Walnuts, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.08
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-32.00kcal, -6.40%)
Total Fat43.55g (+14.98g, +52.43%)
Saturated Fat 8.06g (+4.49g, +125.77%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 8.06g (-41.94g, -83.88%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 4.84g (-2.30g, -32.21%)
Sugars, added N/A
Protein 11.29g (+0.58g, +5.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca323.0mg (+37.00mg, +12.94%)
Iron, Fe1.74mg (+0.45mg, +34.88%)
Potassium, K339.0mg (+71.00mg, +26.49%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Basil, Extra Virgin Olive Oil, Canola Oil, Parmesan Cheese (cultured Part Skim Milk, Enzymes), Romano Cheese (cultured Part Skim Cows Milk, Salt, Enzymes), Reduced Lactose Whey, Water, Whey Protein Concentrate, Pine Nuts, Garlic Puree, Walnuts, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 643.0mg (=)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-72.00mg, -25.17%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K200.0mg (-68.00mg, -25.37%)
Vitamin D, IU0.0IU
Ingredients
Corn Meal, Sunflower Oil And Or Safflower Oil, Navy Beans, Maltodextrin, Dried Potatoes, Cane Sugar, Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Garlic Powder, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Red Bell Pepper Powder, Yeast Extract, Citric Acid, Natural Flavors, Malic Acid, Paprika Extract (color)