Ralston Foods Raisin Bran Cereal by Bay Valley Foods, Llc: Similar Foods
- Product:
- Raisin Bran Cereal
- Brand:
- Ralston Foods
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887202/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal | |
| Total Fat | 1.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 356.0mg | |
| Total Carbohydrates | 77.97g | |
| Dietary Fiber | 11.9g | |
| Sugars | 28.81g | |
| Sugars, added | N/A | |
| Protein | 8.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 7.63mg | |
| Potassium, K | 661.0mg | |
| Vitamin D, IU | 169.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg | |
| Phosphorus, P | 424.0mg | |
| Folate, total | 339.0ug | |
| Vitamin B-12 | 2.54ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 6.36mg | |
| Riboflavin | 0.72mg | |
| Niacin | 8.475mg | |
| Vitamin B-6 | 0.847mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup, Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, And Malted Barley Syrup , Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Brain, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 28.81g (=) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 661.0mg (=) | |
| Vitamin D, IU | 169.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (=) | |
| Phosphorus, P | 424.0mg (=) | |
| Folate, total | 339.0ug (=) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup Vitamins And Minerals: Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+17.00kcal, +5.28%) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 13.6g (+1.70g, +14.29%) | |
| Sugars | 27.12g (-1.69g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 644.0mg (-17.00mg, -2.57%) | |
| Vitamin D, IU | 339.0IU (+170.00IU, +100.59%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 169.0mg (+33.00mg, +24.26%) | |
| Phosphorus, P | 254.0mg (-170.00mg, -40.09%) | |
| Folate, total | 203.0ug (-136.00ug, -40.12%) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.85g (+0.85g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Folic acid | 178.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup, Potassium Chloride, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+17.00kcal, +5.28%) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 13.6g (+1.70g, +14.29%) | |
| Sugars | 27.12g (-1.69g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 644.0mg (-17.00mg, -2.57%) | |
| Vitamin D, IU | 339.0IU (+170.00IU, +100.59%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 169.0mg (+33.00mg, +24.26%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 254.0mg (-170.00mg, -40.09%) | |
| Folate, total | 203.0ug (-136.00ug, -40.12%) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.85g (+0.85g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Folic acid | 178.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malted Barley Syrup, Potassium Chloride Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+17.00kcal, +5.28%) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 13.6g (+1.70g, +14.29%) | |
| Sugars | 27.12g (-1.69g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 644.0mg (-17.00mg, -2.57%) | |
| Vitamin D, IU | 339.0IU (+170.00IU, +100.59%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 169.0mg (+33.00mg, +24.26%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 254.0mg (-170.00mg, -40.09%) | |
| Folate, total | 203.0ug (-136.00ug, -40.12%) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.85g (+0.85g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Folic acid | 178.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malted Barley Syrup, Potassium Chloride Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+17.00kcal, +5.28%) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 13.6g (+1.70g, +14.29%) | |
| Sugars | 27.12g (-1.69g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 7.63mg (=) | |
| Potassium, K | 644.0mg (-17.00mg, -2.57%) | |
| Vitamin D, IU | 339.0IU (+170.00IU, +100.59%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 169.0mg (+33.00mg, +24.26%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 254.0mg (-170.00mg, -40.09%) | |
| Folate, total | 203.0ug (-136.00ug, -40.12%) | |
| Vitamin B-12 | 2.54ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.85g (+0.85g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.36mg (=) | |
| Riboflavin | 0.72mg (=) | |
| Niacin | 8.475mg (=) | |
| Vitamin B-6 | 0.847mg (=) | |
| Folic acid | 178.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malted Barley Syrup, Potassium Chloride Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||