Nature's Harvest, Seasoned Kale Chips by Bay Valley Foods, Llc: Similar Foods
- Product:
- Nature's Harvest, Seasoned Kale Chips
- Brand:
- Nature's Harvest
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028141/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 789.0mg | |
| Total Carbohydrates | 40.35g | |
| Dietary Fiber | 12.3g | |
| Sugars | 10.53g | |
| Sugars, added | N/A | |
| Protein | 21.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6140.0IU | |
| Vitamin C, total ascorbic acid | 15.8mg | |
| Calcium, Ca | 263.0mg | |
| Iron, Fe | 4.74mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 12.28g | |
| Vitamin K (phylloquinone) | 842.1ug | |
| Ingredients | ||
|---|---|---|
Kale, Sunflower Seeds, Sesame Seeds, Carrot Powder, Apple Cider Vinegar, Sugar, Dried Onion, Sea Salt, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (=) | |
| Total Fat | 24.56g (-1.76g, -6.69%) | |
| Saturated Fat | 2.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (=) | |
| Total Carbohydrates | 43.86g (+3.51g, +8.70%) | |
| Dietary Fiber | 12.3g (=) | |
| Sugars | 10.53g (=) | |
| Sugars, added | N/A | |
| Protein | 21.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6140.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.8mg (=) | |
| Calcium, Ca | 351.0mg (+88.00mg, +33.46%) | |
| Iron, Fe | 4.74mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g (-1.76g, -16.71%) | |
| Fatty acids, total polyunsaturated | 10.53g (-1.75g, -14.25%) | |
| Vitamin K (phylloquinone) | 842.1ug (=) | |
| Ingredients | ||
|---|---|---|
Kale, Sunflower Seeds, Sesame Seeds, Carrot Powder, Sugar, Apple Cider Vinegar, Dried Onion, Sea Salt, Lemon Juice, Dill Weed, Dried Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-75.00mg, -9.51%) | |
| Total Carbohydrates | 42.86g (+2.51g, +6.22%) | |
| Dietary Fiber | 10.7g (-1.60g, -13.01%) | |
| Sugars | 10.71g (+0.18g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.38g, +1.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (+110.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+5.60mg, +35.44%) | |
| Calcium, Ca | 286.0mg (+23.00mg, +8.75%) | |
| Iron, Fe | 3.86mg (-0.88mg, -18.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 685.7ug (-156.40ug, -18.57%) | |
| Ingredients | ||
|---|---|---|
Kale, Sunflower Seeds, Tahini, Cane Sugar, Apple Cider Vinegar, Garlic, Onion, Lemon Juice, *sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 461.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-98.00kcal, -19.96%) | |
| Total Fat | 28.57g (+2.25g, +8.55%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+32.00mg, +4.06%) | |
| Total Carbohydrates | 21.43g (-18.92g, -46.89%) | |
| Dietary Fiber | 7.1g (-5.20g, -42.28%) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.19g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (+110.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 75.0mg (+59.20mg, +374.68%) | |
| Calcium, Ca | 143.0mg (-120.00mg, -45.63%) | |
| Iron, Fe | 5.14mg (+0.40mg, +8.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.43ug | |
| Thiamin | 7.0mg | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 7.286mg | |
| Vitamin K (phylloquinone) | 428.6ug (-413.50ug, -49.10%) | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Sunflower Seeds, Organic Cashews, Nutritional Yeast (dried Yeast, Niacin, B6, Thiamin, Riboflavin, Folic Acid, B12), Organic Kalamata Olive Puree (organic Kalamata Olives, Salt, Organic Extra Virgin Olive Oil), Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 517.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-98.00kcal, -19.96%) | |
| Total Fat | 28.57g (+2.25g, +8.55%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+32.00mg, +4.06%) | |
| Total Carbohydrates | 21.43g (-18.92g, -46.89%) | |
| Dietary Fiber | 7.1g (-5.20g, -42.28%) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.19g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (+110.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 75.0mg (+59.20mg, +374.68%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.14mg (+0.40mg, +8.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.43ug | |
| Thiamin | 7.0mg | |
| Riboflavin | 7.286mg | |
| Vitamin K (phylloquinone) | 428.6ug (-413.50ug, -49.10%) | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Sunflower Seeds, Organic Cashews, Nutritional Yeast (dried Yeast, Niacin, B6, Thiamine, Riboflavin, Folic Acid, B12), Organic Kalamata Olive Puree (organic Kalamata Olives, Salt, Organic Extra Virgin Olive Oil), Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 858.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-97.00kcal, -19.76%) | |
| Total Fat | 7.58g (-18.74g, -71.20%) | |
| Saturated Fat | 1.52g (-1.11g, -42.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (+120.00mg, +15.21%) | |
| Total Carbohydrates | 18.18g (-22.17g, -54.94%) | |
| Dietary Fiber | 15.2g (+2.90g, +23.58%) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (+45.62g, +216.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6061.0IU (-79.00IU, -1.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-142.00mg, -53.99%) | |
| Iron, Fe | 18.18mg (+13.44mg, +283.54%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 9.0mg_ate | |
| Fatty acids, total monounsaturated | 1.52g (-9.01g, -85.57%) | |
| Fatty acids, total polyunsaturated | 3.03g (-9.25g, -75.33%) | |
| Vitamin K (phylloquinone) | 15.2ug (-826.90ug, -98.19%) | |
| Ingredients | ||
|---|---|---|
Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Cracked Wall Chlorella, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Flavor Blend: Organic Vanilla Flavor With Other Natural Flavors, Organic Erythritol, Organic Guar Gum, Organic Stevia Leaf Extract, Sea Salt, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus Subtilis De111 (250 Million Cfu At Time Of Expiration) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 910.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-167.00kcal, -34.01%) | |
| Total Fat | 1.35g (-24.97g, -94.87%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1081.0mg (+292.00mg, +37.01%) | |
| Total Carbohydrates | 62.16g (+21.81g, +54.05%) | |
| Dietary Fiber | 16.2g (+3.90g, +31.71%) | |
| Sugars | 5.41g (-5.12g, -48.62%) | |
| Sugars, added | N/A | |
| Protein | 18.92g (-2.13g, -10.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6081.0IU (-59.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | 6.5mg (-9.30mg, -58.86%) | |
| Calcium, Ca | 216.0mg (-47.00mg, -17.87%) | |
| Iron, Fe | 9.73mg (+4.99mg, +105.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Pinto Beans, Carrots, Onions, Parsley, Sea Salt, Sugar, Garlic, Cornstarch, Corn Syrup Solids, Smoked Paprika, Cilantro, Onion Powder, Natural Flavor, Celery Seed, Turmeric, Cumin, Oregano, Red Pepper, White Pepper, Ground Chipotle Pepper, Silicone Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 959.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+38.00kcal, +7.74%) | |
| Total Fat | 35.29g (+8.97g, +34.08%) | |
| Saturated Fat | 8.82g (+6.19g, +235.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1059.0mg (+270.00mg, +34.22%) | |
| Total Carbohydrates | 52.94g (+12.59g, +31.20%) | |
| Dietary Fiber | 11.8g (-0.50g, -4.07%) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-15.17g, -72.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5882.0IU (-258.00IU, -4.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-263.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Corn Syrup Solids, Artificial Color, Modified Corn Starch, Medium Chain Triglycerides, Artificial Flavors, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1067.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-491.00kcal, -100.00%) | |
| Total Fat | 0.0g (-26.32g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (+311.00mg, +39.42%) | |
| Total Carbohydrates | 0.0g (-40.35g, -100.00%) | |
| Dietary Fiber | 0.0g (-12.30g, -100.00%) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6000.0IU (-140.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 48.0mg (+32.20mg, +203.80%) | |
| Calcium, Ca | 0.0mg (-263.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Choice Red Habanero Peppers, Fresh Carrots, Onions, Lime Juice, Vinegar, Garlic And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1112.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-491.00kcal, -100.00%) | |
| Total Fat | 0.0g (-26.32g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1200.0mg (+411.00mg, +52.09%) | |
| Total Carbohydrates | 20.0g (-20.35g, -50.43%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6000.0IU (-140.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 180.0mg (+164.20mg, +1039.24%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Fresh Scotch, Bonnet Peppers, Vinegar, Salt Mustard, Garlic, Spices, Fd&c Yellow #5 | ||