Nature's Harvest, Roasted & Salted by Bay Valley Foods, Llc: Similar Foods
- Product:
- Nature's Harvest, Roasted & Salted
- Brand:
- Nature's Harvest
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 16.7g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 43.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Sea Salt, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+10.00kcal, +2.14%) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+13.00mg, +2.78%) | |
| Total Carbohydrates | 26.67g (=) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 43.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 6.67mg (+1.87mg, +38.96%) | |
| Potassium, K | 1.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame (soybean), Buffalo City Roasted Wing Flavor (cayenne Pepper, Distilled Vinegar, Garlic, Yeast Extract, Cane Sugar, Citric Acid, Paprika Extract, Natural Non Dairy Butter), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+19.00kcal, +4.07%) | |
| Total Fat | 29.73g (+6.40g, +27.43%) | |
| Saturated Fat | 13.51g (+10.18g, +305.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-8.00mg, -1.71%) | |
| Total Carbohydrates | 24.32g (-2.35g, -8.81%) | |
| Dietary Fiber | 10.8g (-5.90g, -35.33%) | |
| Sugars | 8.11g (+1.44g, +21.59%) | |
| Sugars, added | N/A | |
| Protein | 37.84g (-5.49g, -12.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 162.0mg (-38.00mg, -19.00%) | |
| Iron, Fe | 3.89mg (-0.91mg, -18.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate (grass Fed, Rbst Free), Organic Dried Coconut, Almonds, Organic Brazil Nut Powder, Organic Flaxseed Meal, Semisweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Vanilla Flavor, Sea Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-8.00kcal, -1.71%) | |
| Total Fat | 29.73g (+6.40g, +27.43%) | |
| Saturated Fat | 13.51g (+10.18g, +305.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+19.00mg, +4.07%) | |
| Total Carbohydrates | 29.73g (+3.06g, +11.47%) | |
| Dietary Fiber | 16.2g (-0.50g, -2.99%) | |
| Sugars | 5.41g (-1.26g, -18.89%) | |
| Sugars, added | N/A | |
| Protein | 32.43g (-10.90g, -25.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 162.0mg (-38.00mg, -19.00%) | |
| Iron, Fe | 7.3mg (+2.50mg, +52.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pea Protein Isolate, Organic Dried Coconut, Almonds, Organic Brazil Nut Powder, Organic Flaxseed Meal, Organic Cocoa Powder, Semisweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Vanilla Flavor, Sea Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+33.00mg, +7.07%) | |
| Total Carbohydrates | 40.0g (+13.33g, +49.98%) | |
| Dietary Fiber | 30.0g (+13.30g, +79.64%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-23.33g, -53.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (+2.40mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Wheat Bran, Flax Seeds, Sesame Seeds, Psyllium Husks, Whole Grain Oats, Whole Grain Wheat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 19.05g (-4.28g, -18.35%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 471.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 28.57g (+1.90g, +7.12%) | |
| Dietary Fiber | 0.0g (-16.70g, -100.00%) | |
| Sugars | 9.52g (+2.85g, +42.73%) | |
| Sugars, added | N/A | |
| Protein | 38.1g (-5.23g, -12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-10.00mg, -5.00%) | |
| Iron, Fe | 4.29mg (-0.51mg, -10.63%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Peanuts, Whey Protein), Maltitol, Vegetable Glycerin, Palm Oil, White Chocolate Coating (sugar, Palm Kernel Oil, Milk, Palm Oil[caret], Soy Lecithin, Vanilla), Natural Flavor, Sea Salt, Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-10.00kcal, -2.14%) | |
| Total Fat | 17.14g (-6.19g, -26.53%) | |
| Saturated Fat | 2.86g (-0.47g, -14.11%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+19.00mg, +4.07%) | |
| Total Carbohydrates | 54.29g (+27.62g, +103.56%) | |
| Dietary Fiber | 20.0g (+3.30g, +19.76%) | |
| Sugars | 2.86g (-3.81g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-23.33g, -53.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+13.10mg, +327.50%) | |
| Calcium, Ca | 171.0mg (-29.00mg, -14.50%) | |
| Iron, Fe | 4.11mg (-0.69mg, -14.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Annatto), Sea Salt, Jalapeno Pepper Powder, Nonfat Buttermilk Powder, Nonfat Dried Milk, Onion Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 23.68g (+0.35g, +1.50%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+7.00mg, +1.50%) | |
| Total Carbohydrates | 63.16g (+36.49g, +136.82%) | |
| Dietary Fiber | 5.3g (-11.40g, -68.26%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-38.07g, -87.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
| Iron, Fe | 1.89mg (-2.91mg, -60.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Canola Oil, Sea Salt, Limne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-38.00mg, -8.14%) | |
| Total Carbohydrates | 53.57g (+26.90g, +100.86%) | |
| Dietary Fiber | 14.3g (-2.40g, -14.37%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-25.47g, -58.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (-0.40mg, -10.00%) | |
| Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
| Iron, Fe | 3.57mg (-1.23mg, -25.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 7.5g (+4.17g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 35.0g (+8.33g, +31.23%) | |
| Dietary Fiber | 12.5g (-4.20g, -25.15%) | |
| Sugars | 15.0g (+8.33g, +124.89%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-18.33g, -42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 1.8mg (-3.00mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavor, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 7.5g (+4.17g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 35.0g (+8.33g, +31.23%) | |
| Dietary Fiber | 12.5g (-4.20g, -25.15%) | |
| Sugars | 15.0g (+8.33g, +124.89%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-18.33g, -42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 1.8mg (-3.00mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 27.5g (+4.17g, +17.87%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 37.5g (+10.83g, +40.61%) | |
| Dietary Fiber | 17.5g (+0.80g, +4.79%) | |
| Sugars | 15.0g (+8.33g, +124.89%) | |
| Sugars, added | N/A | |
| Protein | 27.5g (-15.83g, -36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 6.75mg (+1.95mg, +40.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Fructooligosaccharides, Isolated Soy Proteins (contains Tapioca Starch, Salt), Isolated Soy Proteins, Almonds, Corn Syrup, Chicory Root Inulin, Canola Oil, Sunflower Kernels, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Soy Lecithin, Salt, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 7.5g (+4.17g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 35.0g (+8.33g, +31.23%) | |
| Dietary Fiber | 15.0g (-1.70g, -10.18%) | |
| Sugars | 12.5g (+5.83g, +87.41%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-18.33g, -42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 1.8mg (-3.00mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Roasted Almonds, Chicory Root Extract, Soy Protein Isolate, Vegetable Oil (palm, Palm Kernel, Canola), Corn Syrup, Sugar, Whey Protein Concentrate, Soy Protein, Vegetable Glycerin, Fructose, Rice Starch, Hydrolyzed Whey Protein, Maltodextrin, Nonfat Milk Solids, Salt, Whey Powder, Soy Fiber, Soy Lecithin, Peanut Flour, Tapioca Starch, Peanut Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 7.5g (+4.17g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 35.0g (+8.33g, +31.23%) | |
| Dietary Fiber | 15.0g (-1.70g, -10.18%) | |
| Sugars | 12.5g (+5.83g, +87.41%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-18.33g, -42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 1.8mg (-3.00mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Roasted Almonds, Chicory Root Extract, Soy Protein Isolate, Vegetable Oil (palm, Palm Kernel, Canola), Corn Syrup, Sugar, Whey Protein Concentrate, Soy Protein, Vegetable Glycerin, Fructose, Rice Starch, Hydrolyzed Whey Protein, Maltodextrin, Nonfat Milk Solids, Salt, Whey Powder, Soy Fiber, Soy Lecithin, Peanut Flour, Tapioca Starch, Peanut Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 27.5g (+4.17g, +17.87%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 40.0g (+13.33g, +49.98%) | |
| Dietary Fiber | 12.5g (-4.20g, -25.15%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-18.33g, -42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Corn Syrup, Sugar, Palm Kernel Oil, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Whey Protein Concentrate, Rice Starch, Toasted Coconut, Canola Oil, Cocoa Processed With Alkali, Fructose, Glycerine, Salt, Natural And Artificial Flavor, Soy Lecithin, Mixed Tocopherols, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 7.5g (+4.17g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 35.0g (+8.33g, +31.23%) | |
| Dietary Fiber | 12.5g (-4.20g, -25.15%) | |
| Sugars | 15.0g (+8.33g, +124.89%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-18.33g, -42.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 1.8mg (-3.00mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||