Goodfields Sunflower Kernels Seeds, Honey Roasted by Bay Valley Foods, Llc: Similar Foods

Product:
Sunflower Kernels Seeds, Honey Roasted
Brand:
Goodfields
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2283958/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal
Total Fat46.88g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 234.0mg
Total Carbohydrates 28.12g
Dietary Fiber 9.4g
Sugars 9.38g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.38mg
Potassium, K469.0mg
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels, Sunflower Oil, Sugar, Honey, Maltodextrin, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Blanched Organic Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Balanced Organic Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dry Roasted Blanched Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Blanched Peanuts, Palm Fruit Oil, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Blanched Organic Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Blanched Peanuts, Palm Fruit Oil, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated33.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Organic Dry Roasted Blanched Peanuts, Organic Palm Oil, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated33.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Organic Dry Roasted Blanched Peanuts, Organic Palm Oil, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+8.00kcal, +1.28%)
Total Fat50.0g (+3.12g, +6.66%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 10.0g (+0.62g, +6.61%)
Sugars, added N/A
Protein 23.33g (+4.58g, +24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.38mg, -100.00%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated33.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Dry Roasted Blanched Organic Peanuts, Organic Palm Fruit Oil, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-31.00kcal, -4.96%)
Total Fat46.88g (=)
Saturated Fat 9.38g (+4.69g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (=)
Total Carbohydrates 25.0g (-3.12g, -11.10%)
Dietary Fiber 6.2g (-3.20g, -34.04%)
Sugars 9.38g (=)
Sugars, added N/A
Protein 21.88g (+3.13g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-3.26mg, -74.43%)
Potassium, K438.0mg (-31.00mg, -6.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Peanuts, Cane Sugar, Palm Oil, Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (=)
Total Fat46.88g (=)
Saturated Fat 9.38g (+4.69g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-15.00mg, -6.41%)
Total Carbohydrates 28.12g (=)
Dietary Fiber 6.2g (-3.20g, -34.04%)
Sugars 9.38g (=)
Sugars, added N/A
Protein 21.88g (+3.13g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-2.13mg, -48.63%)
Potassium, K438.0mg (-31.00mg, -6.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated34.38g
Fatty acids, total polyunsaturated1.56g
Ingredients
Organic Dry Roasted Peanuts, Organic Palm Oil, Organic Evaporated Cane Sugar Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (=)
Total Fat46.88g (=)
Saturated Fat 9.38g (+4.69g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-15.00mg, -6.41%)
Total Carbohydrates 28.12g (=)
Dietary Fiber 6.2g (-3.20g, -34.04%)
Sugars 9.38g (=)
Sugars, added N/A
Protein 21.88g (+3.13g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-2.13mg, -48.63%)
Potassium, K438.0mg (-31.00mg, -6.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated34.38g
Fatty acids, total polyunsaturated1.56g
Ingredients
Ingredients: Dry Roasted Peanuts, Organic Palm Oil, Evaporated Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-25.00kcal, -4.00%)
Total Fat43.33g (-3.55g, -7.57%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-34.00mg, -14.53%)
Total Carbohydrates 46.67g (+18.55g, +65.97%)
Dietary Fiber 16.7g (+7.30g, +77.66%)
Sugars 3.33g (-6.05g, -64.50%)
Sugars, added N/A
Protein 6.67g (-12.08g, -64.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.42mg, +9.59%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed Oil, Sriracha Lime Seasoning (sugar, Salt, Monosodium Glutamate, Citric Acid, Dehydrated Garlic, Spice And Coloring, Dry Red Flavoring [red Pepper, Distilled Vinegar, And Salt], Spice, Spray Dried Lime Juice [corn Syrup Solids, Lime Juice Solids, Lime Oil, Silicon Dioxide (as Anti Caking Agent), And Bht {to Help Protect Freshness}], Sodium Diacetate, Dextrose, Dehydrated Onion, Orange Flavor Powder, Natural And Artificial Flavor [soybean Oil (refined} And Benzyl Alcohol], Natural Flavor, And Silicon Dioxide [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (+11.00kcal, +1.76%)
Total Fat60.61g (+13.73g, +29.29%)
Saturated Fat 6.06g (+1.37g, +29.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+8.00mg, +3.42%)
Total Carbohydrates 15.15g (-12.97g, -46.12%)
Dietary Fiber 9.1g (-0.30g, -3.19%)
Sugars 3.03g (-6.35g, -67.70%)
Sugars, added N/A
Protein 18.18g (-0.57g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-2.20mg, -50.23%)
Potassium, K424.0mg (-45.00mg, -9.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Virginia Peanuts (virginia Peanuts [usa}, Peanut Oil, Salt), Walnuts (usa), Roasted Pecans (pecans [usa], High Oleic Sunflower Oil, Sea Salt), Macadamia Nuts (kenya)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-31.00kcal, -4.96%)
Total Fat53.12g (+6.24g, +13.31%)
Saturated Fat 7.81g (+3.12g, +66.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-31.00mg, -13.25%)
Total Carbohydrates 21.88g (-6.24g, -22.19%)
Dietary Fiber 9.4g (=)
Sugars 6.25g (-3.13g, -33.37%)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-1.00mg, -22.83%)
Potassium, K438.0mg (-31.00mg, -6.61%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Palm Oil, Organic Cane Sugar, Sea Salt