Goodfields Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts by Bay Valley Foods, Llc: Similar Foods

Product:
Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts
Brand:
Goodfields
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat12.5g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 68.75g
Dietary Fiber 6.2g
Sugars 40.62g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Coconut, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin), Dates (dates, Sugar), Raisins, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Peanuts (peanuts, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 10.0g (+6.88g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 63.33g (-5.42g, -7.88%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 46.67g (+6.05g, +14.89%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.48mg, +221.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Natural Flavor), Corn Syrup, Sugar, Invert Sugar (sugar, Citric Acid, Baking Soda), Gelatin, Egg Albumen, Corn Starch Modified, Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+4.00kcal, +0.99%)
Total Fat20.51g (+8.01g, +64.08%)
Saturated Fat 11.54g (+8.42g, +269.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-9.00mg, -19.15%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 7.7g (+1.50g, +24.19%)
Sugars 43.59g (+2.97g, +7.31%)
Sugars, added N/A
Protein 5.13g (-1.12g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Centre (sugar, Corn Syrup, Modified Cornstarch, Juice Concentrate (pear, Pomegranate), Natural Flavor, Citric Acid, Malic Acid, Sodium Citrate, Mineral Oil, Carnauba Wax), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Water, Corn Syrup, Sugar, Arabic Gum, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 6.0g (+2.88g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-7.00mg, -14.89%)
Total Carbohydrates 68.0g (-0.75g, -1.09%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 52.0g (+11.38g, +28.02%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Fructose Syrup From Wheat, Sugar, Water, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Gelatin, Lactose, Sunflower Lecithin (emulsifier), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat14.06g (+1.56g, +12.48%)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 68.75g (=)
Dietary Fiber 6.2g (=)
Sugars 34.38g (-6.24g, -15.36%)
Sugars, added N/A
Protein 9.38g (+3.13g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+1.13mg, +100.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Coconut, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin), Dates (dates, Sugar), Raisins, Peanuts (peanuts, Peanut Oil, Salt), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat15.2g (+2.70g, +21.60%)
Saturated Fat 12.0g (+8.88g, +284.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-1.00mg, -2.13%)
Total Carbohydrates 64.0g (-4.75g, -6.91%)
Dietary Fiber 3.0g (-3.20g, -51.61%)
Sugars 52.0g (+11.38g, +28.02%)
Sugars, added N/A
Protein 3.0g (-3.25g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Corn Syrup, Fructose, Sorbitol, Potassium Sorbate, Sodium Benzoate, Titanium Dioxide, Bht, Carmine, Natural Color, Cochineal Extract And Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+4.00kcal, +0.99%)
Total Fat20.51g (+8.01g, +64.08%)
Saturated Fat 11.54g (+8.42g, +269.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-9.00mg, -19.15%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 7.7g (+1.50g, +24.19%)
Sugars 46.15g (+5.53g, +13.61%)
Sugars, added N/A
Protein 5.13g (-1.12g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.92mg (+5.80mg, +517.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Center (sugar, Corn Syrup, Modified Corn Starch, Juice Concentrate (pear, Blueberry), Natural Blueberry And Acai Flavor, Citric Acid, Malic Acid, Sodium Citrate, Mineral Oil, Carnauba Wax), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Water, Corn Syrup, Sugar, Arabic Gum, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+6.00kcal, +1.48%)
Total Fat10.59g (-1.91g, -15.28%)
Saturated Fat 8.82g (+5.70g, +182.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+12.00mg, +25.53%)
Total Carbohydrates 76.47g (+7.72g, +11.23%)
Dietary Fiber 0.7g (-5.50g, -88.71%)
Sugars 38.24g (-2.38g, -5.86%)
Sugars, added N/A
Protein 2.94g (-3.31g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Highly Refined Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Cream, Mono & Diglycerides, Palm Oil, Corn Starch, Salt, Natural & Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 76.67g (+7.92g, +11.52%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 40.0g (-0.62g, -1.53%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Glucose And Fructose Syrup, Chocolate Liquor, Apple Pulp, Liquid Invert Sugar, Leavening (ammonium Bicarbonate, Disodium Diphosphate And Potassium Hydrogencarbonate), Fructose, Cocoa Butter, Glucose Syrup, Sorbitol, Vegetable Shortening (palm Oil), Wheat Starch, Citric Acid And Lactic Acid (acidifier), Cinnamon, Spice, Natural Flavoring, Whey (milk), Soy Lecithin (an Emulsifier), Milk Proteins, Low Fat Cocoa Powder, Spinach Powder (color), Turmeric Extract (color), Powdered Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-2.00kcal, -0.49%)
Total Fat8.57g (-3.93g, -31.44%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-6.00mg, -12.77%)
Total Carbohydrates 78.21g (+9.46g, +13.76%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 53.21g (+12.59g, +30.99%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Creme Substitute (corn Syrup Solids, Parcially Hydrogenated Soy Oil, Sodium Caseinate, Mono And Diglycerides As Emulsifiers), Instant Coffee, Cocoa Powder, Annatto Color, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-2.00kcal, -0.49%)
Total Fat8.57g (-3.93g, -31.44%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-6.00mg, -12.77%)
Total Carbohydrates 78.21g (+9.46g, +13.76%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 53.21g (+12.59g, +30.99%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Creme Substitute (corn Syrup Solids, Parcially Hydrogenated Soy Oil, Sodium Caseinate, Mono And Diglycerides As Emulsifiers), Instant Coffee, Cocoa Powder, Annatto Color, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 76.67g (+7.92g, +11.52%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 36.67g (-3.95g, -9.72%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Wheat Flour, Citric Acid, Malic Acid, Tartaric Acid, Modified Food Starch, Partially Hydrogenated Soybean Oil, Glyceryl Monostearate, Sodium Citrate, Glycerin, Artificial Flavors, Artificial Color, Blue 1, Yellow 5 (tartrazine), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+11.00kcal, +2.71%)
Total Fat12.5g (=)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-5.00mg, -10.64%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 8.3g (+2.10g, +33.87%)
Sugars 25.0g (-15.62g, -38.45%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.88mg, +435.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Gluten Free Oats*, Agave Nectar*, Chocolate Chips* (cane Sugar*, Cocoa Mass*, Cocoa Butter*, Vanilla*), Brown Rice Syrup*, Crisp Brown Rice*, Sunflower Oil*, Inulin, Molasses*, Vanilla Flavor*, Agar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat17.5g (+5.00g, +40.00%)
Saturated Fat 11.25g (+8.13g, +260.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 62.5g (-6.25g, -9.09%)
Dietary Fiber 5.0g (-1.20g, -19.35%)
Sugars 47.5g (+6.88g, +16.94%)
Sugars, added N/A
Protein 2.5g (-3.75g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+1.58mg, +141.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Sugar, Coconut (coconut, Sodium Metabisulfite), Corn Syrup, Invert Sugar, Water, Invertase, Artificial Flavor, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat17.5g (+5.00g, +40.00%)
Saturated Fat 11.25g (+8.13g, +260.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 62.5g (-6.25g, -9.09%)
Dietary Fiber 5.0g (-1.20g, -19.35%)
Sugars 47.5g (+6.88g, +16.94%)
Sugars, added N/A
Protein 2.5g (-3.75g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+1.58mg, +141.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Sugar, Coconut (coconut, Sodium Metabisulfite), Corn Syrup, Invert Sugar, Water, Invertase, Artificial Flavor, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat18.75g (+6.25g, +50.00%)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 56.25g (-12.50g, -18.18%)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 34.38g (-6.24g, -15.36%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Rolled Oats, Natural Peanut Butter (dry Roasted Peanuts), Margarine (soyabean Oil, Modified Palm Oil, Water, Salt, Whey Powder [milk], Soya Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Added For Color), Milk (partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Water, Alkalized Cocoa Powder, Glucose Syrup, Natural Vanilla Flavor