Good & Smart Roasted & Salted Whole Cashews, Roasted & Salted by Bay Valley Foods, Llc: Similar Foods

Product:
Roasted & Salted Whole Cashews, Roasted & Salted
Brand:
Good & Smart
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407614/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal
Total Fat47.06g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 392.0mg
Total Carbohydrates 29.41g
Dietary Fiber 3.9g
Sugars 5.88g
Sugars, added N/A
Protein 15.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.88mg
Potassium, K608.0mg
Vitamin D, IU0.0IU
Ingredients
Cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (=)
Total Fat47.06g (=)
Saturated Fat 8.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (=)
Total Carbohydrates 29.41g (=)
Dietary Fiber 3.9g (=)
Sugars 5.88g (=)
Sugars, added N/A
Protein 15.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.88mg (=)
Potassium, K608.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+19.00kcal, +3.34%)
Total Fat50.0g (+2.94g, +6.25%)
Saturated Fat 7.35g (-1.47g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+5.00mg, +1.28%)
Total Carbohydrates 23.53g (-5.88g, -19.99%)
Dietary Fiber 11.8g (+7.90g, +202.56%)
Sugars 2.94g (-2.94g, -50.00%)
Sugars, added N/A
Protein 20.59g (+4.90g, +31.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (-1.64mg, -27.89%)
Potassium, K618.0mg (+10.00mg, +1.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds (usa), High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+19.00kcal, +3.34%)
Total Fat50.0g (+2.94g, +6.25%)
Saturated Fat 7.35g (-1.47g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+5.00mg, +1.28%)
Total Carbohydrates 23.53g (-5.88g, -19.99%)
Dietary Fiber 11.8g (+7.90g, +202.56%)
Sugars 2.94g (-2.94g, -50.00%)
Sugars, added N/A
Protein 20.59g (+4.90g, +31.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (-1.64mg, -27.89%)
Potassium, K618.0mg (+10.00mg, +1.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds (usa), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-2.00kcal, -0.35%)
Total Fat43.33g (-3.73g, -7.93%)
Saturated Fat 8.33g (-0.49g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 30.0g (+0.59g, +2.01%)
Dietary Fiber 3.3g (-0.60g, -15.38%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 16.67g (+0.98g, +6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe3.33mg (-2.55mg, -43.37%)
Potassium, K607.0mg (-1.00mg, -0.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil] Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+2.00kcal, +0.35%)
Total Fat46.43g (-0.63g, -1.34%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+19.00mg, +4.85%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (+1.26g, +21.43%)
Sugars, added N/A
Protein 17.86g (+2.17g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (-0.17mg, -2.89%)
Potassium, K607.0mg (-1.00mg, -0.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cashews, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+25.00kcal, +4.39%)
Total Fat50.0g (+2.94g, +6.25%)
Saturated Fat 9.38g (+0.56g, +6.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-1.00mg, -0.26%)
Total Carbohydrates 18.75g (-10.66g, -36.25%)
Dietary Fiber 6.2g (+2.30g, +58.97%)
Sugars 9.38g (+3.50g, +59.52%)
Sugars, added N/A
Protein 21.88g (+6.19g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-3.69mg, -62.76%)
Potassium, K625.0mg (+17.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Sugar, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+25.00kcal, +4.39%)
Total Fat50.0g (+2.94g, +6.25%)
Saturated Fat 9.38g (+0.56g, +6.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-1.00mg, -0.26%)
Total Carbohydrates 18.75g (-10.66g, -36.25%)
Dietary Fiber 6.2g (+2.30g, +58.97%)
Sugars 9.38g (+3.50g, +59.52%)
Sugars, added N/A
Protein 21.88g (+6.19g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-3.69mg, -62.76%)
Potassium, K625.0mg (+17.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+25.00kcal, +4.39%)
Total Fat50.0g (+2.94g, +6.25%)
Saturated Fat 9.38g (+0.56g, +6.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-1.00mg, -0.26%)
Total Carbohydrates 18.75g (-10.66g, -36.25%)
Dietary Fiber 6.2g (+2.30g, +58.97%)
Sugars 9.38g (+3.50g, +59.52%)
Sugars, added N/A
Protein 21.88g (+6.19g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-3.69mg, -62.76%)
Potassium, K625.0mg (+17.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+25.00kcal, +4.39%)
Total Fat50.0g (+2.94g, +6.25%)
Saturated Fat 9.38g (+0.56g, +6.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-1.00mg, -0.26%)
Total Carbohydrates 18.75g (-10.66g, -36.25%)
Dietary Fiber 6.2g (+2.30g, +58.97%)
Sugars 9.38g (+3.50g, +59.52%)
Sugars, added N/A
Protein 21.88g (+6.19g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-3.69mg, -62.76%)
Potassium, K625.0mg (+17.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Sugar, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-2.00kcal, -0.35%)
Total Fat46.67g (-0.39g, -0.83%)
Saturated Fat 8.33g (-0.49g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 30.0g (+0.59g, +2.01%)
Dietary Fiber 3.3g (-0.60g, -15.38%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 16.67g (+0.98g, +6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.12mg, +2.04%)
Potassium, K627.0mg (+19.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated8.33g
Ingredients
Cashews, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+2.00kcal, +0.35%)
Total Fat46.43g (-0.63g, -1.34%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-35.00mg, -8.93%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (+1.26g, +21.43%)
Sugars, added N/A
Protein 17.86g (+2.17g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (-0.17mg, -2.89%)
Potassium, K607.0mg (-1.00mg, -0.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cashews, Organic High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+2.00kcal, +0.35%)
Total Fat46.43g (-0.63g, -1.34%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+1.00mg, +0.26%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (+1.26g, +21.43%)
Sugars, added N/A
Protein 17.86g (+2.17g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.55mg, +9.35%)
Potassium, K643.0mg (+35.00mg, +5.76%)
Vitamin D, IUN/A
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+2.00kcal, +0.35%)
Total Fat46.43g (-0.63g, -1.34%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+1.00mg, +0.26%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (+1.26g, +21.43%)
Sugars, added N/A
Protein 17.86g (+2.17g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-0.74mg, -12.59%)
Potassium, K643.0mg (+35.00mg, +5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+2.00kcal, +0.35%)
Total Fat46.43g (-0.63g, -1.34%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+1.00mg, +0.26%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (+1.26g, +21.43%)
Sugars, added N/A
Protein 17.86g (+2.17g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-0.74mg, -12.59%)
Potassium, K643.0mg (+35.00mg, +5.76%)
Vitamin D, IUN/A
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+2.00kcal, +0.35%)
Total Fat46.43g (-0.63g, -1.34%)
Saturated Fat 7.14g (-1.68g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+1.00mg, +0.26%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 17.86g (+2.17g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.55mg, +9.35%)
Potassium, K643.0mg (+35.00mg, +5.76%)
Vitamin D, IUN/A
Ingredients
Cashews Peanut And Or Canola And Or Cottonseed Oil, Sea Salt