Bay Valley Foods English Muffins by Bay Valley Foods, Llc: Similar Foods

Product:
English Muffins
Brand:
Bay Valley Foods
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195034/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 702.0mg
Total Carbohydrates 47.37g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg
Iron, Fe3.16mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (=)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe3.16mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Calcium Propionate (to Retard Spoilage), Corn Meal, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (=)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe3.16mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (=)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe3.16mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Calcium Propionate (to Retard Spoilage), Corn Meal, Yeast Nutrients (calcium Sulfate, Ammonium Chloride, Fumaric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (=)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe3.16mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate ), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (=)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe3.16mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Yeast Nutrients ( Calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat10.91g (+10.03g, +1139.77%)
Saturated Fat 5.45g (+5.45g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 673.0mg (-29.00mg, -4.13%)
Total Carbohydrates 20.91g (-26.46g, -55.86%)
Dietary Fiber 1.8g (=)
Sugars 2.73g (+0.98g, +56.00%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-36.00mg, -13.69%)
Iron, Fe0.36mg (-2.80mg, -88.61%)
Potassium, K109.0mg (+21.00mg, +23.86%)
Vitamin D, IUN/A
Ingredients
Crust: Water, Cauliflower Powder, Starch (corn, Potato), Rice Flour, Grated Medium Fat Hard Cheese (milk, Salt, Rennet, Culture), Sunflower Oil, Tapioca Starch, Vegetable Fibers, Baking Powder (sodium Diphosphate, Sodium Bicarbonate, Corn Starch), Buckwheat Flour, Sugar, Pea Flour, Natural Flavorings, Hydroxy Propyl Methylcellulose, Millet Flour, Whole Flaxseed Flour, Salt, Xanthan Gum Topping: Tomato Pulp (tomato, Citric Acid [acidity Regulator]), Mozzarella Cheese (milk, Rennet, Lactic Starter, Salt, Citric Acid [acidifier]), Cheddar Cheese (milk, Salt, Culture, Rennet), Tomato Puree (tomato, Citric Acid [acidity Regulator]), Grated Medium Fat Hard Cheese (milk, Salt, Rennet, Culture), Salt, Modified Corn Starch, Oregano, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.75
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+23.00kcal, +10.09%)
Total Fat7.93g (+7.05g, +801.14%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 678.0mg (-24.00mg, -3.42%)
Total Carbohydrates 26.87g (-20.50g, -43.28%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 3.08g (+1.33g, +76.00%)
Sugars, added N/A
Protein 14.1g (+5.33g, +60.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (-38.00mg, -14.45%)
Iron, Fe2.03mg (-1.13mg, -35.76%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Dough: Flour Wheat Flour, Enriched {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid}, Water, Soy Bean Oil, Sugar, Salt;, American Cheese Blend: Non Fat Milk, American Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Soy Bean Oil, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Natural Flavor, Maltodextrin, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent);, Seasoned Beef: Beef, Water, Sea Salt, Evaporated Cane Syrup, Dried Onion & Garlic Coated With: Evaporated Cane Syrup, Sea Salt, Spices & Dried Garlic;, Seasoning: Granulated Garlic, Granulated Onion, Black Pepper;, Pasteurized Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+27.00kcal, +11.84%)
Total Fat12.4g (+11.52g, +1309.09%)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 671.0mg (-31.00mg, -4.42%)
Total Carbohydrates 25.53g (-21.84g, -46.11%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.46g (-0.29g, -16.57%)
Sugars, added N/A
Protein 10.94g (+2.17g, +24.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-35.00mg, -13.31%)
Iron, Fe0.73mg (-2.43mg, -76.90%)
Potassium, K92.0mg (+4.00mg, +4.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust Wheat Flour, Water, Durum Semolina Flour, Extra Virgin Olive Oil, Kosher Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum), Meatballs Beef, Italian Sausage (pork, Water, Salt, Tomato Sauce [vine Ripened Fresh Tomatoes, Salt, Onion Powder, Garlic Powder, Red Pepper, Naturally Derived Citric Acid], Fennel, Cheese [cultured Milk, Enzymes, Salt], Pepper, Sweet Basil, Garlic), Egg, Italian Style Flavored Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid]), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil And Or Cotton Seed Oil), Yeast, Contains 2% Or Less Of: Salt, Soy Flour, Whey, Sodium Stearoyl 2 Lactylate [dough Conditioner], Calcium Propionate [preservative], Sesame Seeds, Parsley, Garlic, Spices, Parmesan And Or Romano Cheese [parmesan: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Romano: Pasteurized Cow's Milk And Or Sheep Milk, Cheese Cultures And Or Rennet, Salt, Enzymes]), Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes], Pine Nuts, Extra Virgin Olive Oil, Fresh Parsley, Garlic, Kosher Salt, Tomato Sauce Whole Peeled Tomatoes [vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Naturally Derived Citric Acid], Onion, Extra Virgin Olive Oil, Kosher Salt, Fresh Garlic, Fresh Basil, Fontina Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes),parmesan Cheese (cultured Cow's Milk, Salt, Enzymes), Sea Salt Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.79
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+53.00kcal, +23.25%)
Total Fat5.26g (+4.38g, +497.73%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 667.0mg (-35.00mg, -4.99%)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-17.00mg, -6.46%)
Iron, Fe0.7mg (-2.46mg, -77.85%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Cheddar (milk, Cultures, Salt, Enzymes, Annatto (color)), Jalapenos, Semolina Flour, Less Than 2% Of: Sea Salt, Yeast, Cultured Wheat Flour (wheat Flour, Citric Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.14
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat8.9g (+8.02g, +911.36%)
Saturated Fat 5.48g (+5.48g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 712.0mg (+10.00mg, +1.42%)
Total Carbohydrates 28.77g (-18.60g, -39.27%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 3.42g (+1.67g, +95.43%)
Sugars, added N/A
Protein 8.9g (+0.13g, +1.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-45.00mg, -17.11%)
Iron, Fe0.68mg (-2.48mg, -78.48%)
Potassium, K127.0mg (+39.00mg, +44.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (flour Blend [rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bean Gum], Water, Sugar, Olive Oil, Salt, Leavning [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Yeast), Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Contains Less Than 2% Natamycin), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Spices And Garlic]), White Cheddar (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose), Romano Cheese (romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.17
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+29.00kcal, +12.72%)
Total Fat9.73g (+8.85g, +1005.68%)
Saturated Fat 4.42g (+4.42g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 708.0mg (+6.00mg, +0.85%)
Total Carbohydrates 32.74g (-14.63g, -30.88%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 10.62g (+1.85g, +21.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-3.00mg, -1.14%)
Iron, Fe0.88mg (-2.28mg, -72.15%)
Potassium, K118.0mg (+30.00mg, +34.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono Delta Lactone*, Spinach Flakes Filling: Ricotta Cheese (pasteurized Whey, Cream, Milk, Vinegar, Salt), Parmesan Cheese (cultured Milk, Salt, Enzyme), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Extra Virgin Olive Oil, Canola Oil, Potato Flakes, Spinach, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.58
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+27.00kcal, +11.84%)
Total Fat9.8g (+8.92g, +1013.64%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+64.00mg)
Sodium 706.0mg (+4.00mg, +0.57%)
Total Carbohydrates 32.35g (-15.02g, -31.71%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.98g (-0.77g, -44.00%)
Sugars, added N/A
Protein 10.78g (+2.01g, +22.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-6.00mg, -2.28%)
Iron, Fe0.98mg (-2.18mg, -68.99%)
Potassium, K119.0mg (+31.00mg, +35.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono Delta Lactone*, Spinach Flakes Filling: Ricotta Cheese (pasteurized Whey, Cream, Milk, Vinegar, Salt), Parmesan Cheese (cultured Milk, Salt, Enzyme), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme) Olive Oil, Potato Flakes, Spinach Flakes, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.79
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+51.00kcal, +22.37%)
Total Fat2.33g (+1.45g, +164.77%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 651.0mg (-51.00mg, -7.26%)
Total Carbohydrates 53.49g (+6.12g, +12.92%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+2.90g, +165.71%)
Sugars, added N/A
Protein 11.63g (+2.86g, +32.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-30.00mg, -11.41%)
Iron, Fe2.33mg (-0.83mg, -26.27%)
Potassium, K95.0mg (+7.00mg, +7.95%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Soy Flour, Whey (milk), Calcium Propionate (preservative), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+53.00kcal, +23.25%)
Total Fat7.81g (+6.93g, +787.50%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-46.00mg, -6.55%)
Total Carbohydrates 46.88g (-0.49g, -1.03%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 3.12g (+1.37g, +78.29%)
Sugars, added N/A
Protein 6.25g (-2.52g, -28.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-35.00mg, -13.31%)
Iron, Fe3.12mg (-0.04mg, -1.27%)
Potassium, K97.0mg (+9.00mg, +10.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sugar, Distilled Monoglycerides, Glycerin, Vital Wheat Gluten, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Enzymes, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.77
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+54.00kcal, +23.68%)
Total Fat13.45g (+12.57g, +1428.41%)
Saturated Fat 6.3g (+6.30g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 710.0mg (+8.00mg, +1.14%)
Total Carbohydrates 28.99g (-18.38g, -38.80%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 3.36g (+1.61g, +92.00%)
Sugars, added N/A
Protein 12.61g (+3.84g, +43.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (-18.00mg, -6.84%)
Iron, Fe2.1mg (-1.06mg, -33.54%)
Potassium, K118.0mg (+30.00mg, +34.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate Riboflavin, Enzyme, Folic Acid], Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culturej, Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sea Salt, Ghee [clarified Butter], Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast), Mozzarella Cheese (low Moisture Mozzarella [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Clams, Sour Cream (cultured Cream, Enzyme), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Clam Juice, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled Vinegar, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Clam Broth (clam Broth, Maltodextrin), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Basil, Parsley, Modified Food Starch, Salt, Garlic (garlic, Water, Citric Acid [as Preservative]), Lemon Juice, Oregano