Hungry Jack Mashed Potatoes by Basic American Foods, Inc: Similar Foods

Product:
Mashed Potatoes
Brand:
Hungry Jack
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 95.0mg
Total Carbohydrates 80.95g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid28.6mg
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, K667.0mg
Vitamin D, IUN/A
Ingredients
Idaho Potato Flakes (sodium Acid Pyrophosphate, Sodium Bisulfite, Bha And Citric Acid Added To Protect Color And Flavor), Contains 2% Or Less Of: Vegetable Monoglyceride, Hydrogenated Cottonseed Oil And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid28.6mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (=)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Ingredients
Idaho Potato Flakes (dry), Monoglyceride, Sodium Acid Pyrophosphate Freshness Preserved With Sodium Bisulfite, Citric Acid, Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (=)
Total Carbohydrates 85.71g (+4.76g, +5.88%)
Dietary Fiber 4.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.6mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (=)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Idaho Potato Flakes (sodium Acid Pyrophosphate, Sodium Bisulfite, Bha And Citric Acid Added To Protect Color And Flavor), Contains 2% Or Less Of: Vegetable Monoglyceride, Hydrogenated Cottonseed Oil And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-21.00kcal, -5.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-15.00mg, -15.79%)
Total Carbohydrates 80.0g (-0.95g, -1.17%)
Dietary Fiber 8.0g (+3.20g, +66.67%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid36.0mg (+7.40mg, +25.87%)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.27mg, -15.79%)
Potassium, K680.0mg (+13.00mg, +1.95%)
Vitamin D, IUN/A
Ingredients
Potato (dry), Contains 2% Or Less Of Mono And Diglycerides Freshness Preserved With Sodium Bisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.43
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-33.00mg, -34.74%)
Total Carbohydrates 83.33g (+2.38g, +2.94%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 8.33g (-1.19g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K708.0mg (+41.00mg, +6.15%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Onions, Dextrose, Calcium Stearoyl 2 Lactylate, Monoglycerides Freshness Preserved By Sodium Metabisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (-16.00mg, -16.84%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.05mg (-0.66mg, -38.60%)
Potassium, K684.0mg (+17.00mg, +2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potato, Mono And Diglycerides, Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid)