Bascom's Fine Barley by Bascoms Food Products: Similar Foods
- Product:
- Fine Barley
- Brand:
- Bascom's
- Maker:
- Bascoms Food Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2110470/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 4.4g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pearled Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pearled Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.8mg (-0.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Basmati Rice, Precooked Organic Wholegrain Brown Basmati Rice, Wild Rice, Red Rice, Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.04g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg (-0.64mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Corn Rice, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jasmine Rice, Split Baby Garbanzo Beans, Daikon Radish Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jasmine Rice, Split Baby Garbanzo Beans, Daikon Radish Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain White Rice, Freekeh (durum Wheat), Red Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+2.22g, +2.85%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 4.44g (+2.22g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.8mg (-0.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+2.22g, +2.85%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 4.44g (+2.22g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.8mg (-0.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Riz Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.42g (-0.36g, -0.46%) | |
| Dietary Fiber | 3.2g (-1.20g, -27.27%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.79g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granulated Yellow Cornmeal With No Chemical Additives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.68mg (-0.92mg, -57.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.04g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg (-0.64mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour, Corn Rice, And Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.04g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg (-0.64mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Corn Rice, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.04g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg (-0.64mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour, Corn Rice, And Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bamboo Rice (short Grain White Rice, Bamboo Extract) | ||