Barilla Red Lentil Spaghetti by Barilla G & R F Lli S P A: Similar Foods

Product:
Red Lentil Spaghetti
Brand:
Barilla
Maker:
Barilla G & R F Lli S P A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2327466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.71g
Dietary Fiber 10.7g
Sugars 1.79g
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe5.36mg
Potassium, K925.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble5.0g
Ingredients
Ingredients: Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 10.7g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K925.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 10.7g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K925.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 10.7g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K925.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 10.7g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K925.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 10.7g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K925.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Ingredients: Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 10.7g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K925.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Ingredients: Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+22.00kcal, +6.85%)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 31.4g (+20.70g, +193.46%)
Sugars 2.86g (+1.07g, +59.78%)
Sugars, added N/A
Protein 25.71g (+2.50g, +10.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe8.57mg (+3.21mg, +59.89%)
Potassium, K929.0mg (+4.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
French Green Lentils (may Contain A Trace Percentage Of Cereal Grains)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 23.64g (+0.43g, +1.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 23.64g (+0.43g, +1.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 23.64g (+0.43g, +1.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 21.82g (-1.39g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 21.82g (-1.39g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 21.82g (-1.39g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 10.91g (-12.30g, -52.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat5.45g (+2.77g, +103.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.91g (-9.80g, -16.14%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 10.91g (-12.30g, -52.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe4.73mg (-0.63mg, -11.75%)
Potassium, K909.0mg (-16.00mg, -1.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea Flour