Barilla Enriched Macaroni Product, Rotini + Penne by Barilla G & R F Lli S P A: Similar Foods
- Product:
- Enriched Macaroni Product, Rotini + Penne
- Brand:
- Barilla
- Maker:
- Barilla G & R F Lli S P A
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468238/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 5.4g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 213.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 8.929mg | |
| Fiber, soluble | 4.0g | |
| Folic acid | 200.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Semolina (wheat), Durum Wheat Flour, Dried Spinach, Dried Tomato Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.39mg (-0.18mg, -5.04%) | |
| Potassium, K | 304.0mg (+24.00mg, +8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 220.0ug (+7.00ug, +3.29%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 196.0ug (-4.00ug, -2.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Durum Wheat Flour, Dried Tomato, Dried Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.39mg (-0.18mg, -5.04%) | |
| Potassium, K | 304.0mg (+24.00mg, +8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 220.0ug (+7.00ug, +3.29%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 196.0ug (-4.00ug, -2.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Durum Wheat Flour, Dried Tomato, Dried Spinach, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.39mg (-0.18mg, -5.04%) | |
| Potassium, K | 304.0mg (+24.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 220.0ug (+7.00ug, +3.29%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.393mg (+0.04mg, +10.08%) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 196.0ug (-4.00ug, -2.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Durum Wheat Flour, Dried Tomato, Dried Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (-0.36mg, -10.08%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 209.0ug (-4.00ug, -1.88%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.10mg, +27.45%) | |
| Niacin | 7.143mg (-1.79mg, -20.00%) | |
| Folic acid | 196.0ug (-4.00ug, -2.00%) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 3.04mg (-0.53mg, -14.85%) | |
| Potassium, K | 248.0mg (-32.00mg, -11.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 199.0ug (-14.00ug, -6.57%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 6.25mg (-2.68mg, -30.00%) | |
| Folic acid | 198.0ug (-2.00ug, -1.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Vitamins (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (ferrous Lactate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 248.0mg (-32.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 199.0ug (-14.00ug, -6.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 5.357mg (-3.57mg, -40.00%) | |
| Folic acid | 198.0ug (-2.00ug, -1.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Vitamins (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (ferrous Lactate) Contains Wheat May Contain Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 248.0mg (-32.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 199.0ug (-14.00ug, -6.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 5.357mg (-3.57mg, -40.00%) | |
| Folic acid | 198.0ug (-2.00ug, -1.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Vitamins (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (ferrous Lactate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 248.0mg (-32.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 199.0ug (-14.00ug, -6.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 5.357mg (-3.57mg, -40.00%) | |
| Folic acid | 198.0ug (-2.00ug, -1.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Vitamins (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (ferrous Lactate) Contains Wheat May Contain Eggs And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+10.00kcal, +2.80%) | |
| Total Fat | 3.33g (+1.54g, +86.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.67mg (+0.10mg, +2.80%) | |
| Potassium, K | 300.0mg (+20.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 200.0ug (-13.00ug, -6.10%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (-0.02mg, -6.72%) | |
| Niacin | 5.0mg (-3.93mg, -44.00%) | |
| Folic acid | 200.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.04mg (-0.53mg, -14.85%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 214.0ug (+1.00ug, +0.47%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (+0.02mg, +5.04%) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 214.0ug (+14.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.04mg (-0.53mg, -14.85%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 214.0ug (+1.00ug, +0.47%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (+0.02mg, +5.04%) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 214.0ug (+14.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.04mg (-0.53mg, -14.85%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 214.0ug (+1.00ug, +0.47%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (+0.02mg, +5.04%) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 214.0ug (+14.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.04mg (-0.53mg, -14.85%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 214.0ug (+1.00ug, +0.47%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (+0.02mg, +5.04%) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 214.0ug (+14.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.04mg (-0.53mg, -14.85%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 214.0ug (+1.00ug, +0.47%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (+0.02mg, +5.04%) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 214.0ug (+14.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.04mg (-0.53mg, -14.85%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 214.0ug (+1.00ug, +0.47%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.375mg (+0.02mg, +5.04%) | |
| Niacin | 6.071mg (-2.86mg, -32.01%) | |
| Folic acid | 214.0ug (+14.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||