Barilla, White Fiber Sheels by Barilla G & R F Lli S P A: Similar Foods
- Product:
- Barilla, White Fiber Sheels
- Brand:
- Barilla
- Maker:
- Barilla G & R F Lli S P A
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal | |
Total Fat | 1.79g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 76.79g | |
Dietary Fiber | 10.7g | |
Sugars | 1.79g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 3.21mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fiber, insoluble | 11.0g | |
Folate, total | 214.0ug | |
Thiamin | 1.0mg | |
Riboflavin | 0.455mg | |
Niacin | 7.143mg | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Semolina (wheat), Durum Wheat Flour, Whole Durum Wheat Flour, Corn Starch, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 76.79g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 11.0g (=) | |
Folate, total | 214.0ug (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.455mg (=) | |
Niacin | 7.143mg (=) | |
Fiber, soluble | 2.0g (=) |
Ingredients | ||
---|---|---|
Semolina (wheat), Durum Wheat Flour, Whole Durum Wheat Flour, Resistant Corn Starch Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 76.79g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Fiber, insoluble | 11.0g (=) | |
Folate, total | 214.0ug (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.455mg (=) | |
Niacin | 7.143mg (=) | |
Fiber, soluble | 2.0g (=) |
Ingredients | ||
---|---|---|
Semolina (wheat), Durum Wheat Flour, Whole Durum Wheat Flour, Resistant Corn Starch Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 76.79g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Fiber, insoluble | 11.0g (=) | |
Folate, total | 214.0ug (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.455mg (=) | |
Fiber, soluble | 2.0g (=) |
Ingredients | ||
---|---|---|
Semolina (wheat), Durum Wheat Flour, Whole Durum Wheat Flour, Corn Starch, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 2.68g (+0.89g, +49.72%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | N/A | |
Total Carbohydrates | 67.86g (-8.93g, -11.63%) | |
Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 214.0ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.89g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.455mg (=) | |
Niacin | 5.357mg (-1.79mg, -25.00%) |
Ingredients | ||
---|---|---|
Enriched Semolina (iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Whole Barley Flour, Whole Oat Flour, Flaxseed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 2.68g (+0.89g, +49.72%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 67.86g (-8.93g, -11.63%) | |
Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Folate, total | 214.0ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.89g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.455mg (=) | |
Niacin | 5.357mg (-1.79mg, -25.00%) |
Ingredients | ||
---|---|---|
Enriched Semolina (iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Whole Barley Flour, Whole Oat Flour, Flaxseed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 64.29g (-12.50g, -16.28%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 5.36g (+3.57g, +199.44%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 179.0ug (-35.00ug, -16.36%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.455mg (=) | |
Niacin | 5.357mg (-1.79mg, -25.00%) |
Ingredients | ||
---|---|---|
Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (thiamine), Folic Acid (folate)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Long Grain White Rice Enriched With Niacin, Iron (ferric Orthophosphate) Thiamin (thiamin Mononitrate), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Long Grain White Rice (enriched With Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate) And Folic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Long Grain White Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate) And Folic Acid (folate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Long Grain White Rice (enriched With Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate] And Folic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Long Grain White Rice (enriched With Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate] And Folic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Long Grain White Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate) And Folic Acid (folate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Long Grain White Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate) And Folic Acid (folate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+35.00kcal, +10.90%) | |
Total Fat | 0.0g (-1.79g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 80.0g (+3.21g, +4.18%) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 222.0ug (+8.00ug, +3.74%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Niacin | 4.444mg (-2.70mg, -37.79%) |
Ingredients | ||
---|---|---|
Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (thiamine), Folic Acid (folate)] |