Plum Organics Pumpkin + Banana Mighty Filled Whole Grain Snack Bars, Pumpkin + Banana by Bari Cosmetics Ltd: Similar Foods

Product:
Pumpkin + Banana Mighty Filled Whole Grain Snack Bars, Pumpkin + Banana
Brand:
Plum Organics
Maker:
Bari Cosmetics Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642441/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat10.53g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 289.0mg
Total Carbohydrates 68.42g
Dietary Fiber 5.3g
Sugars 31.58g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.3mg
Calcium, Ca368.0mg
Iron, Fe9.47mg
Potassium, K263.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A263.0ug
Vitamin B-121.11ug
Manganese, Mn2.0mg
Thiamin1.0mg
Zinc, Zn7.37mg
Riboflavin0.368mg
Niacin6.316mg
Vitamin B-60.421mg
Vitamin E2.0mg
Ingredients
Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil* And Or Canola Oil* Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (apple*, Rice Flour*), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (nonfat Dry Milk*, Lactic Acid), Pumpkin*, Bananas* Glycerin*, Natural Flavor*, Water, Pectin, Citric Acid, Cinnamon*, Annatto Extract* (for Color) Vitamins And Minerals: Vitamin A (retinol Acetate), Tricalcium Phosphate, Vitamin C (ascorbic Acid), Iron (ferrous Fumarate), Zinc Gluconate, Vitamin E (tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+14.00kcal, +3.80%)
Total Fat10.27g (-0.26g, -2.47%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 68.23g (-0.19g, -0.28%)
Dietary Fiber 5.8g (+0.50g, +9.43%)
Sugars 28.98g (-2.60g, -8.23%)
Sugars, added N/A
Protein 6.68g (+1.42g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.5mg (+0.20mg, +1.31%)
Calcium, Ca365.0mg (-3.00mg, -0.82%)
Iron, Fe9.46mg (-0.01mg, -0.11%)
Potassium, K242.0mg (-21.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A268.0ug (+5.00ug, +1.90%)
Vitamin B-121.07ug (-0.04ug, -3.60%)
Manganese, Mn2.0mg (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn7.15mg (-0.22mg, -2.99%)
Riboflavin0.37mg (=)
Vitamin B-60.43mg (+0.01mg, +2.14%)
Vitamin E2.0mg (=)
Ingredients
Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil*and Or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (apple*, Rice Flour*), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (nonfat Dry Milk*, Lactic Acid), Strawberries*, Spinach*, Glycerin*, Water, Pectin, Natural Flavor*, Citric Acid, Natural Vegetable Juice (for Color) Vitamins And Minerals: Vitamin A (retinol Acetate), Tricalcium Phosphate, Vitamin C (ascorbic Acid), Iron (ferrous Fumarate), Zinc Gluconate, Vitamin E (tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride) **organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+16.00kcal, +4.35%)
Total Fat10.31g (-0.22g, -2.09%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 68.52g (+0.10g, +0.15%)
Dietary Fiber 5.8g (+0.50g, +9.43%)
Sugars 29.2g (-2.38g, -7.54%)
Sugars, added N/A
Protein 6.69g (+1.43g, +27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.8mg (-0.50mg, -3.27%)
Calcium, Ca366.0mg (-2.00mg, -0.54%)
Iron, Fe9.47mg (=)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A272.0ug (+9.00ug, +3.42%)
Vitamin B-121.08ug (-0.03ug, -2.70%)
Manganese, Mn2.0mg (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn7.17mg (-0.20mg, -2.71%)
Riboflavin0.38mg (+0.01mg, +3.26%)
Vitamin B-60.43mg (+0.01mg, +2.14%)
Vitamin E2.0mg (=)
Ingredients
Plum Organics Mighty Snack Bars Blueberry Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil* And Or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (apple*, Rice Flour*), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (nonfat Dry Milk*, Lactic Acid), Blueberries*, Carrots*, Glycerin*, Natural Flavor*, Water, Pectin, Citric Acid, Natural Vegetable Juice (for Color) Vitamins And Minerals: Vitamin A (retinol Acetate), Tricalcium Phosphate, Vitamin C (ascorbic Acid), Iron (ferrous Fumarate), Zinc Gluconate, Vitamin E (tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride) **organicplum Organics Mighty Snack Bars Strawberry Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil*and Or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (apple*, Rice Flour*), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (nonfat Dry Milk*, Lactic Acid), Strawberries*, Spinach*, Glycerin*, Water, Pectin, Natural Flavor*, Citric Acid, Natural Vegetable Juice (for Color) Vitamins And Minerals: Vitamin A (retinol Acetate), Tricalcium Phosphate, Vitamin C (ascorbic Acid), Iron (ferrous Fumarate), Zinc Gluconate, Vitamin E (tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride) **organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+16.00kcal, +4.35%)
Total Fat10.31g (-0.22g, -2.09%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 68.52g (+0.10g, +0.15%)
Dietary Fiber 5.8g (+0.50g, +9.43%)
Sugars 29.2g (-2.38g, -7.54%)
Sugars, added N/A
Protein 6.69g (+1.43g, +27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.8mg (-0.50mg, -3.27%)
Calcium, Ca366.0mg (-2.00mg, -0.54%)
Iron, Fe9.47mg (=)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A272.0ug (+9.00ug, +3.42%)
Vitamin B-121.08ug (-0.03ug, -2.70%)
Manganese, Mn2.0mg (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn7.17mg (-0.20mg, -2.71%)
Riboflavin0.38mg (+0.01mg, +3.26%)
Vitamin B-60.43mg (+0.01mg, +2.14%)
Vitamin E2.0mg (=)
Ingredients
Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil* And Or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (apple*, Rice Flour*), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (nonfat Dry Milk*, Lactic Acid), Blueberries*, Carrots*, Glycerin*, Natural Flavor*, Water, Pectin, Citric Acid, Natural Vegetable Juice (for Color) Vitamins And Minerals: Vitamin A (retinol Acetate), Tricalcium Phosphate, Vitamin C (ascorbic Acid), Iron (ferrous Fumarate), Zinc Gluconate, Vitamin E (tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride) **organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat10.46g (-0.07g, -0.66%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+3.00mg, +1.04%)
Total Carbohydrates 69.49g (+1.07g, +1.56%)
Dietary Fiber 5.9g (+0.60g, +11.32%)
Sugars 29.58g (-2.00g, -6.33%)
Sugars, added N/A
Protein 6.79g (+1.53g, +29.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.1mg (-0.20mg, -1.31%)
Calcium, Ca372.0mg (+4.00mg, +1.09%)
Iron, Fe9.62mg (+0.15mg, +1.58%)
Potassium, K250.0mg (-13.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A280.0ug (+17.00ug, +6.46%)
Vitamin B-121.09ug (-0.02ug, -1.80%)
Manganese, Mn2.0mg (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn7.27mg (-0.10mg, -1.36%)
Riboflavin0.38mg (+0.01mg, +3.26%)
Vitamin B-60.43mg (+0.01mg, +2.14%)
Vitamin E2.0mg (=)
Ingredients
Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil* And Or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (apple*, Rice Flour*), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (nonfat Dry Milk*, Lactic Acid), Pumpkin*, Bananas*, Glycerin*, Natural Flavor*, Water, Pectin, Citric Acid, Cinnamon*, Annatto Extract* (for Color) Vitamins And Minerals: Vitamin A (retinol Acetate), Tricalcium Phosphate, Vitamin C (ascorbic Acid), Iron (ferrous Fumarate), Zinc Gluconate, Vitamin E (tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin B12 (cyanocobalamin), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride) **organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+2.00kcal, +0.54%)
Total FatN/A
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 71.9g (+3.48g, +5.09%)
Dietary Fiber 6.8g (+1.50g, +28.30%)
Sugars 33.8g (+2.22g, +7.03%)
Sugars, added N/A
Protein 3.8g (-1.46g, -27.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.9mg (-4.57mg, -48.26%)
Potassium, K252.0mg (-11.00mg, -4.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Total fat (NLEA)9.4g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.0mg (-4.37mg, -59.29%)
Riboflavin0.35mg (-0.02mg, -4.89%)
Vitamin B-60.46mg (+0.04mg, +9.26%)
Ingredients
Ingredients: Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+8.00mg, +2.77%)
Total Carbohydrates 72.97g (+4.55g, +6.65%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 32.43g (+0.85g, +2.69%)
Sugars, added N/A
Protein 2.7g (-2.56g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Grape Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Lemon Juice Concentrate, Cornstarch, Fruit And Vegetable Juice For Color, Cellulose Gel, Citric Acid, Sodium Citrate, Natural Flavors, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+8.00mg, +2.77%)
Total Carbohydrates 72.97g (+4.55g, +6.65%)
Dietary Fiber 8.1g (+2.80g, +52.83%)
Sugars 32.43g (+0.85g, +2.69%)
Sugars, added N/A
Protein 2.7g (-2.56g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Strawberry Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate,apple Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduce Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Apple Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Lemon Juice Concentrate, Cornstarch, Cellulose Gel, Sodium Citrate, Cellulose Gum, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+8.00mg, +2.77%)
Total Carbohydrates 72.97g (+4.55g, +6.65%)
Dietary Fiber 8.1g (+2.80g, +52.83%)
Sugars 35.14g (+3.56g, +11.27%)
Sugars, added N/A
Protein 2.7g (-2.56g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Vegetable Glycerin, Fructose, Modified Food Starch, Blueberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Vegetable Juice For Color, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+8.00mg, +2.77%)
Total Carbohydrates 72.97g (+4.55g, +6.65%)
Dietary Fiber 8.1g (+2.80g, +52.83%)
Sugars 35.14g (+3.56g, +11.27%)
Sugars, added N/A
Protein 2.7g (-2.56g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Vegetable Glycerin, Fructose, Modified Food Starch, Blueberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Vegetable Juice For Color, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+8.00mg, +2.77%)
Total Carbohydrates 72.97g (+4.55g, +6.65%)
Dietary Fiber 8.1g (+2.80g, +52.83%)
Sugars 35.14g (+3.56g, +11.27%)
Sugars, added N/A
Protein 2.7g (-2.56g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Apple Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Lemon Juice Concentrate, Cornstarch, Cellulose Gel, Sodium Citrate, Cellulose Gum, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+8.00mg, +2.77%)
Total Carbohydrates 72.97g (+4.55g, +6.65%)
Dietary Fiber 8.1g (+2.80g, +52.83%)
Sugars 35.14g (+3.56g, +11.27%)
Sugars, added N/A
Protein 2.7g (-2.56g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Apple Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Lemon Juice Concentrate, Cornstarch, Cellulose Gel, Sodium Citrate, Cellulose Gum, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat10.81g (+0.28g, +2.66%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+35.00mg, +12.11%)
Total Carbohydrates 64.86g (-3.56g, -5.20%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 29.73g (-1.85g, -5.86%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Syrup, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Potassium Bicarbonate, Mono And Diglycerides, Spices (cinnamon, Ginger, Nutmeg, Allspice), Soy Lecithin, Wheat Gluten, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Vegetable Glycerin, Pumpkin Puree, Brown Sugar, Dextrose, Palm Oil, Modified Food Starch, Cornstarch, Cellulose Gel, Cinnamon, Nonfat Milk, Natural Flavors, Salt, Fruit Juice For Color, Vegetable Juice For Color, Datem, Mono And Diglycerides, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-17.00kcal, -4.62%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+49.00mg, +16.96%)
Total Carbohydrates 67.57g (-0.85g, -1.24%)
Dietary Fiber 2.7g (-2.60g, -49.06%)
Sugars 32.43g (+0.85g, +2.69%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K216.0mg (-47.00mg, -17.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride), Vitamin B [pyridoxine Hydrochloride, Vitamin B (riboflavin) Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Raspberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Alginate, Natural Flavors, Sodium Citrate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.98
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-17.00kcal, -4.62%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+49.00mg, +16.96%)
Total Carbohydrates 67.57g (-0.85g, -1.24%)
Dietary Fiber 2.7g (-2.60g, -49.06%)
Sugars 35.14g (+3.56g, +11.27%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K216.0mg (-47.00mg, -17.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.84
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-17.00kcal, -4.62%)
Total Fat9.46g (-1.07g, -10.16%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+62.00mg, +21.45%)
Total Carbohydrates 67.57g (-0.85g, -1.24%)
Dietary Fiber 2.7g (-2.60g, -49.06%)
Sugars 35.14g (+3.56g, +11.27%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (-4.61mg, -48.68%)
Potassium, K216.0mg (-47.00mg, -17.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A243.0ug (-20.00ug, -7.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-3.32mg, -45.05%)
Riboflavin0.459mg (+0.09mg, +24.73%)
Niacin5.405mg (-0.91mg, -14.42%)
Vitamin B-60.541mg (+0.12mg, +28.50%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavor, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate