Chalet Desserts Almond Poppyseed Muffins by Bako Products, Inc: Similar Foods

Product:
Almond Poppyseed Muffins
Brand:
Chalet Desserts
Maker:
Bako Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat21.05g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 79.0mg
Sodium 316.0mg
Total Carbohydrates 42.11g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Muffin Mix (sugar, Enriched Unbleached Wheat Flour [niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean Cottonseed], Corn Starch, Leavening [sodium Bicarbonate, Sodium Acid Pyro Phosphate, Monocalcium Phosphate], Soy Flour, Lecithin, Vital Wheat Gluten, Milk Solids, Salt, Natural Flavor), Egg, Soybean Oil, Water, Almonds, Poppy Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.18
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-5.00kcal, -1.30%)
Total Fat22.12g (+1.07g, +5.08%)
Saturated Fat 2.65g (-0.86g, -24.50%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-4.00mg, -5.06%)
Sodium 327.0mg (+11.00mg, +3.48%)
Total Carbohydrates 40.71g (-1.40g, -3.32%)
Dietary Fiber 1.8g (=)
Sugars 23.89g (-2.43g, -9.23%)
Sugars, added N/A
Protein 5.31g (+0.05g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe0.96mg (-0.93mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Cake Mix (sugar, Bleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Food Starch, Dried Whey [dairy Derivative], Palm Oil, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier Blend [propylene Glycol Monoester, Soybean Oil, Mono & Diglycerides, Lecithin, Bha, Citric Acid], Wheat Gluten, Salt, Artificial Flavor, Sodium Stearoyl Lactylate), Whole Eggs, Canola Oil, Water, Almonds, Poppy Seeds, Natural Almond Emulsion (water, Natural Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate), Vanilla Extract (water, Ethyl Alcohol, Extractives Of Vanilla Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-16.00kcal, -4.15%)
Total Fat16.67g (-4.38g, -20.81%)
Saturated Fat 3.7g (+0.19g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-5.00mg, -6.33%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 51.85g (+9.74g, +23.13%)
Dietary Fiber 3.7g (+1.90g, +105.56%)
Sugars 22.22g (-4.10g, -15.58%)
Sugars, added N/A
Protein 7.41g (+2.15g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe2.67mg (+0.78mg, +41.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Oats, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Soybean Oil, Molasses, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Cinnamon, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-1.00mg, -1.27%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 46.67g (+4.56g, +10.83%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 24.44g (-1.88g, -7.14%)
Sugars, added N/A
Protein 4.44g (-0.82g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+19.00mg, +27.14%)
Iron, Fe1.6mg (-0.29mg, -15.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Soybean Oil, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cranberries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Contains 2% Or Less Of Each Of The Following: Whey (milk), Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Orange Peel, Citric Acid, Sodium Bicarbonate, Corn Syrup, Soy Lecithin, Potassium Sorbate (preservative), Calcium Propionate (preservative), Cold Pressed Orange Oil, Sodium Benzoate, Yellow 6, Yellow 5, Red 40, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-1.00mg, -1.27%)
Sodium 311.0mg (-5.00mg, -1.58%)
Total Carbohydrates 46.67g (+4.56g, +10.83%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 4.44g (-0.82g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-26.00mg, -37.14%)
Iron, Fe1.6mg (-0.29mg, -15.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Eggs, Soy Flour, Pumpkin, Brown Sugar, Contains Less Than 2% Of The Following: Propylene Glycol, Sodium Benzoate (preservative), Yellow #5, Bleached Wheat Flour, Caramel Coloring, Cinnamon, Potassium Sorbate (preservative), Methyl And Propyl Parabens, Spices, Pumpkin Oil, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers (soya Lecithin, Distilled Monoglycerides), Butter Flavour, Citric Acid, Antioxidant (mixed Tocopherol [soy Derived]), Vitamin A & Colouring (beta Carotene)), Shortening (vegetable Oil [palm], Antioxidant), Alcohol, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat17.86g (-3.19g, -15.15%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-25.00mg, -31.65%)
Sodium 304.0mg (-12.00mg, -3.80%)
Total Carbohydrates 46.43g (+4.32g, +10.26%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 21.43g (-4.89g, -18.58%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xantham Gum, Guar Gum, Natural & Artifical Flavor, Vital Wheat Gluten, Polysorbate 60, Soy Flour, Eggs, Soybean Oil, Water, Ricotta Cheese (whey, Pasteurized Milk, Vinegar, Xanthan Gum), Sprinkles (sugar, Hydrogenated Pan Kernel Oil And Or Vegetable Oil (soybean Coconseed), Glucose Corn Starch, Soya Lecithin, Confectioner's Glaze, Gum Arabic, And Or Artificial For), Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat21.43g (+0.38g, +1.81%)
Saturated Fat 5.36g (+1.85g, +52.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-25.00mg, -31.65%)
Sodium 304.0mg (-12.00mg, -3.80%)
Total Carbohydrates 50.0g (+7.89g, +18.74%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Soy Lecithin, Natural Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Gum), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color, And Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch Modified, Invert Sugar, Glycerin, Cinnamon, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Soy Flour, Whey, Salt, Wheat Gluten, Nonfat Milk, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Potassium Sorbate, Sorbic Acid And Sodium Propionate (preservatives), Guar Gum, Xanthan Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 4.0g (+0.49g, +13.96%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-19.00mg, -24.05%)
Sodium 300.0mg (-16.00mg, -5.06%)
Total Carbohydrates 48.0g (+5.89g, +13.99%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 24.0g (-2.32g, -8.81%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe1.44mg (-0.45mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Liquid Soybean Oil, Water, Corn Meal, Corn Syrup, Whey (milk), Modified Com Starch, Contains 2% Or Less Of Each: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Xanthan Gum, Guar Gum, Methyl Paraben, Propyl Paraben, Sodium Benzoate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-13.00kcal, -3.37%)
Total Fat19.61g (-1.44g, -6.84%)
Saturated Fat 2.94g (-0.57g, -16.24%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-10.00mg, -12.66%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 37.25g (-4.86g, -11.54%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 17.65g (-8.67g, -32.94%)
Sugars, added N/A
Protein 5.88g (+0.62g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-11.00mg, -15.71%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Eggs, Canola Oil, Water, Sugar, Nonfat Dry Milk, Highly Refined Coconut Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Sunflower Lecithin (emulsifier), Egg Whites, Salt, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat17.78g (-3.27g, -15.53%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-12.00mg, -15.19%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 48.89g (+6.78g, +16.10%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 4.44g (-0.82g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.22mg (+0.33mg, +17.46%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Banana Puree (bananas, Citric Acid (preservative), Ascorbic Acid [preservative]), Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavins, Folic Acid), Egg, Soybean Oil, Walnuts, Food Starch Modified Contains 2% Or Less Of Each Of The Following Natural Flavor, Whey, Vital Wheat Gluten, Wheat Starch, Salt, Sodium Aluminum Phosphate (aluminum Sulfate), Sodium Carbonate, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat22.0g (+0.95g, +4.51%)
Saturated Fat 4.0g (+0.49g, +13.96%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+1.00mg, +1.27%)
Sodium 320.0mg (+4.00mg, +1.27%)
Total Carbohydrates 42.0g (-0.11g, -0.26%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 24.0g (-2.32g, -8.81%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-30.00mg, -42.86%)
Iron, Fe1.44mg (-0.45mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched, Bleached Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Banana, Walnuts, Modified Food Starch, Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulphate), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavors, Wheat Starch, Alpha Tocopherols (preservative), Silicon Dioxide, Citric Acid (dough Conditioner), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+10.00kcal, +2.59%)
Total Fat14.58g (-6.47g, -30.74%)
Saturated Fat 9.38g (+5.87g, +167.24%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-21.00mg, -26.58%)
Sodium 312.0mg (-4.00mg, -1.27%)
Total Carbohydrates 58.33g (+16.22g, +38.52%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 35.42g (+9.10g, +34.57%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Mini M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Less Than 2% Of: Cornstarch, Corn Syrup, Coloring [yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2], Dextrin), Salted Butter (pasteurized Cream [milk], Salt), Sugar, Brown Sugar, Whole Eggs, Corn Syrup, Salt, Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (cornstarch Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat21.67g (+0.62g, +2.95%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (=)
Sodium 308.0mg (-8.00mg, -2.53%)
Total Carbohydrates 46.67g (+4.56g, +10.83%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 18.33g (-7.99g, -30.36%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.5mg (-0.39mg, -20.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug
Ingredients
Dark Corn Syrup (dark Corn Syrup, Refiners' Syrup, Caramel Flavor, Salt, Sodium Benzoate, Caramel Color), Eggs, Sugar, Pecans, Enriched Flour, (wheat Flour With Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Butter (cream, Salt), Water, Brown Sugar, Bourbon Alcohol, Salt, Natural Flavor, Dextrose, Annatto Extract And Turmeric (colors), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-12.00mg, -15.19%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 44.44g (+2.33g, +5.53%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 4.44g (-0.82g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca44.0mg (-26.00mg, -37.14%)
Iron, Fe2.4mg (+0.51mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch [corn], Soybean Oil, Contains 2% Or Less Of The Following: Salt, Emulsifier [propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate], Nonfat Dry Milk, Sodium Aluminium Phosphate, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Caseinate, Xanthan Gum, Egg White, Soy Flour), Eggs, Water, Soybean Oil, Banana Puree, Walnuts, Natural & Artificial Flavor, Caramel Color, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat19.3g (-1.75g, -8.31%)
Saturated Fat 3.51g (=)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-9.00mg, -11.39%)
Sodium 316.0mg (=)
Total Carbohydrates 50.88g (+8.77g, +20.83%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 33.33g (+7.01g, +26.63%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.26mg (-0.63mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Maltodextrin, High Fructose Corn Syrup, Lemon Peel, Corn Syrup, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Salt, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Natural And Artificial Flavors, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Sorbitan Monostearate, Calcium Acetate, Calcium Carbonate, Nonfat Dry Milk, Xanthan Gum, Guar Gum, Agar, Polysorbate 60, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives), Pectin, Acacia Gum, Confectioner's Glaze, Carnauba Wax, Hydroxypropyl Methylcellulose, Mica, Turmeric, Yellow #5, Yellow #6, Red, #3, Red #40, Blue #1, Blue #2, Titanium Dioxide, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-15.00kcal, -3.89%)
Total Fat25.71g (+4.66g, +22.14%)
Saturated Fat 2.86g (-0.65g, -18.52%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-22.00mg, -27.85%)
Sodium 329.0mg (+13.00mg, +4.11%)
Total Carbohydrates 31.43g (-10.68g, -25.36%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 22.86g (-3.46g, -13.15%)
Sugars, added N/A
Protein 2.86g (-2.40g, -45.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, And Guar Gums]), Salted Pretzel (sugar, Coconut Oil, Pretzel Pieces [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Yeast, Baking Soda], Hydrogenated Coconut Oil, Cornstarch, Salt, Soy Lecithin, Natural Flavor), Caramel Flavored Flakes (sugar, Coconut Oil Hydrogenated Coconut Oil, Corn Starch, Caramel Color, Natural Flavor, Annatto (for Color), Soy Lecithin, Salt), Dark Chocolatey Confectionary Coating (sugar, Coconut Oil, Cocoa [processed With Alkali], Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil With Natural And Artificial Flavor (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane [anti Foaming Agenti]), Brown Sugar, Water, Vanilla Extract (vanilla Extract, Alcohol, Water, Natural Flavor), Sea Salt, Potassium Sorbate (preservative)