Yaas! Meatloaf & Mashed Potatoes With Tomato Gravy Meal by Bakkavor Foods Usa Inc: Similar Foods

Product:
Meatloaf & Mashed Potatoes With Tomato Gravy Meal
Brand:
Yaas!
Maker:
Bakkavor Foods Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174601/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat12.94g
Saturated Fat 5.59g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 518.0mg
Total Carbohydrates 11.47g
Dietary Fiber 1.2g
Sugars 1.47g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IU294.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca74.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (mashed Potatoes [potatoes, Whole Milk, Butter {sweet Cream, Salt}, Salt, Nisin Preparation], Whole Milk [milk, Vitamin D3], Cultured Dextrose, Modified Tapioca Starch), Meatloaf (beef, Onions, Whole Eggs, Whole Milk [milk, Vitamin D3], Breadcrumbs [enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Palm Oil, Yeast, Grain Vinegar, Soy Lecithin], Ketchup [tomato Concentrate, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Parsley, Sea Salt, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Garlic, Spices), Gravy (tomatoes [pear Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Water, Onions, Tomato Paste [tomato Paste, Salt, Citric Acid], Canola Oil, Chicken Broth Concentrate [chicken Broth, Sea Salt, Natural Flavoring, Cooked Vegetables {carrot, Celery, Onion}, Onion Powder, Turmeric], Butter [pasteurized Sweet Cream {milk}, Microbial Cultures], Garlic, Sea Salt, Red Wine Vinegar, Corn Starch, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spice), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+20.00kcal, +9.57%)
Total Fat10.71g (-2.23g, -17.23%)
Saturated Fat 4.29g (-1.30g, -23.26%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 521.0mg (+3.00mg, +0.58%)
Total Carbohydrates 19.29g (+7.82g, +68.18%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 17.14g (+15.67g, +1065.99%)
Sugars, added N/A
Protein 13.57g (+2.98g, +28.14%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.93mg (+0.34mg, +21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs, Seasoned With (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika, Natural Flavor [hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor]), Water, Packed With Barbecue Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel Color, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-23.00kcal, -11.00%)
Total Fat5.0g (-7.94g, -61.36%)
Saturated Fat 2.14g (-3.45g, -61.72%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+3.00mg, +5.56%)
Sodium 514.0mg (-4.00mg, -0.77%)
Total Carbohydrates 5.71g (-5.76g, -50.22%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 11.43g (+0.84g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid1.7mg (-3.60mg, -67.92%)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe0.51mg (-1.08mg, -67.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Reconstituted Egg Whites, Celery, Onions, Carrots, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Whole Grain Bread Crumbs *whole Wheat Flour, Yeast, Molasses, Sea Salt), Rice Starch, Lemon Juice Concentrate, Vinegar, Sea Salt, Flavorings, Yeast Extract, Parsley, Browned In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat10.71g (-2.23g, -17.23%)
Saturated Fat 4.29g (-1.30g, -23.26%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 550.0mg (+32.00mg, +6.18%)
Total Carbohydrates 20.71g (+9.24g, +80.56%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 17.14g (+15.67g, +1065.99%)
Sugars, added N/A
Protein 9.29g (-1.30g, -12.28%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid3.4mg (-1.90mg, -35.85%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.03mg (-0.56mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat10.71g (-2.23g, -17.23%)
Saturated Fat 4.29g (-1.30g, -23.26%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 550.0mg (+32.00mg, +6.18%)
Total Carbohydrates 20.71g (+9.24g, +80.56%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 17.14g (+15.67g, +1065.99%)
Sugars, added N/A
Protein 9.29g (-1.30g, -12.28%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid3.4mg (-1.90mg, -35.85%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.03mg (-0.56mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat10.71g (-2.23g, -17.23%)
Saturated Fat 4.29g (-1.30g, -23.26%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 550.0mg (+32.00mg, +6.18%)
Total Carbohydrates 20.71g (+9.24g, +80.56%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 17.14g (+15.67g, +1065.99%)
Sugars, added N/A
Protein 9.29g (-1.30g, -12.28%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid3.4mg (-1.90mg, -35.85%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.03mg (-0.56mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor Garlic Powder, Onion Powder, Chili Powder, Spices) Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+23.00kcal, +11.00%)
Total Fat10.71g (-2.23g, -17.23%)
Saturated Fat 3.57g (-2.02g, -36.14%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+23.00mg, +42.59%)
Sodium 542.0mg (+24.00mg, +4.63%)
Total Carbohydrates 21.43g (+9.96g, +86.84%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.19g (-0.28g, -19.05%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU298.0IU (+4.00IU, +1.36%)
Vitamin C, total ascorbic acid5.4mg (+0.10mg, +1.89%)
Calcium, Ca60.0mg (-14.00mg, -18.92%)
Iron, Fe3.21mg (+1.62mg, +101.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Sodium Aluminum Sulfate, Mono Calcium Phosphate], Salt And Calcium Propionate), Egg Filling (liquid Eggs [whole Eggs, Nisin Preparation]), Potatoes (potato, Canola Oil, Sea Salt, Black Pepper), Salsa (diced Tomatoes [fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Jalapenos, Yellow Onions, Green Onions, Sea Salt, Cilantro, Lime Juice, Garlic, Black Pepper), Uncured Bacon No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates In Celery Powder (pork, Water, Salt, Turbinado Sugar, Celery Powder, Lactic Acid Starter Culture), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+24.00kcal, +11.48%)
Total Fat6.8g (-6.14g, -47.45%)
Saturated Fat 4.37g (-1.22g, -21.82%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+24.00mg, +44.44%)
Sodium 505.0mg (-13.00mg, -2.51%)
Total Carbohydrates 32.04g (+20.57g, +179.34%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 0.97g (-0.50g, -34.01%)
Sugars, added N/A
Protein 12.62g (+2.03g, +19.17%)
Core Vitamins and Minerals
Vitamin A, IU291.0IU (-3.00IU, -1.02%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca97.0mg (+23.00mg, +31.08%)
Iron, Fe0.35mg (-1.24mg, -77.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Shrimp (shrimp, Salt), Roasted Onions, Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Unsalted Butter (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Potato Starch, Natural Flavors, 2% Or Less Of Vegetable Fiber, Garlic, Salt, Spices, Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Natural Flavor, Codfish, Tomato Powder), Lemon Zest) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-3.00kcal, -1.44%)
Total Fat7.06g (-5.88g, -45.44%)
Saturated Fat 2.06g (-3.53g, -63.15%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-33.00mg, -61.11%)
Sodium 547.0mg (+29.00mg, +5.60%)
Total Carbohydrates 25.88g (+14.41g, +125.63%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 11.18g (+0.59g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-3.20mg, -60.38%)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Tomato Sauce (organic Tomato Puree [water, Organic Tomato Paste], Organic Tomato Juice, Sea Salt, Organic Onion Powder, Naturally Derived Citric Acid, Organic Garlic Powder), Organic Mozzarella Cheese (organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Salt, White Vinegar, Sea Salt, Organic Garlic Powder), Organic Super Sweet Corn, Organic Blue Cheese (cultured Pasteurized Organic Milk, Salt, Enzymes), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+4.00kcal, +1.91%)
Total Fat11.81g (-1.13g, -8.73%)
Saturated Fat 5.51g (-0.08g, -1.43%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-15.00mg, -27.78%)
Sodium 512.0mg (-6.00mg, -1.16%)
Total Carbohydrates 18.9g (+7.43g, +64.78%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.36g (+0.89g, +60.54%)
Sugars, added N/A
Protein 10.24g (-0.35g, -3.31%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+21.00IU, +7.14%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca118.0mg (+44.00mg, +59.46%)
Iron, Fe0.57mg (-1.02mg, -64.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Organic Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum For Filling: Uncured Hickory Smoked Ham No Nitrates Or Nitrates Added Except Those Naturally Occurring In Sea Salt, Natural Flavorings And Celery Powder (ham, Water, Honey, Sea Salt, Natural Flavorings, Turbinado Sugar, Celery Powder, Sodium Carbonate), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Pasteurized Cream (milk), Unsalted Butter (cream, (milk), Natural Flavor), Sea Salt, Garlic Powder, Black Pepper), Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+31.00kcal, +14.83%)
Total Fat9.0g (-3.94g, -30.45%)
Saturated Fat 4.0g (-1.59g, -28.44%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-29.00mg, -53.70%)
Sodium 510.0mg (-8.00mg, -1.54%)
Total Carbohydrates 29.0g (+17.53g, +152.83%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.0g (+0.53g, +36.05%)
Sugars, added N/A
Protein 9.0g (-1.59g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+6.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca100.0mg (+26.00mg, +35.14%)
Iron, Fe0.72mg (-0.87mg, -54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid), Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose (added To Prevent Caking), Non Fat Milk, Whey Protein Concentrate, Sodium Citrate, Flavors, Sodium Propionate (added As A Preservative), Pizza Sauce: Tomato Puree (water, Tomato Paste), Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Sugar, Salt, Granulated Garlic, Spices, Food Starch Modified, Distilled Vinegar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Citric Acid, Red Lake #40, Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+45.00kcal, +21.53%)
Total Fat15.49g (+2.55g, +19.71%)
Saturated Fat 4.93g (-0.66g, -11.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 507.0mg (-11.00mg, -2.12%)
Total Carbohydrates 14.08g (+2.61g, +22.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.41g (-0.06g, -4.08%)
Sugars, added N/A
Protein 14.08g (+3.49g, +32.96%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-12.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca56.0mg (-18.00mg, -24.32%)
Iron, Fe1.01mg (-0.58mg, -36.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Batter Mix (water, Yellow Corn Flour, Wheat Flour, Modified Cornstarch, Salt, Baking Powder, Wheat Starch, Spices, Yeast Extract, Whey), Process Swiss And Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Sorbic Acid, Salt, Artificial Colour), Dry Corn Panko (enriched Wheat Flour, Degermed Corn Flour, Palm Oil, Salt, Yeast, Malted Barley Flour, Ascorbic Acid), Soybean Oil, Chicken Skin, Predust (wheat Flour, Modified Cornstarch, Salt, Baking Powder, Spices, Yeast Extract, Spice Extractive), Seasoning (soy Protein Isolate, Skim Milk Solids, Salt, Hydrolyzed Soy And Wheat Protein, Sodium Tripolyphosphate, Dextrose, Onion Powder, Spice Extractives), Cheese Flavour (dehydrated Blend Of Cheeses (granular And Blue (milk, Bacterial Culture, Salt, Enzymes)), Whey, Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Artificial Colour), Modified Cornstarch, Corn Syrup Solids, Guar Gum, Natural Flavors, Citric Aicd, Xanthan Gum, Annatto Extract, Potassium Sorbate And Sodium Benzoate, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-5.00kcal, -2.39%)
Total Fat7.04g (-5.90g, -45.60%)
Saturated Fat 2.11g (-3.48g, -62.25%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-33.00mg, -61.11%)
Sodium 542.0mg (+24.00mg, +4.63%)
Total Carbohydrates 23.94g (+12.47g, +108.72%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.41g (-0.06g, -4.08%)
Sugars, added N/A
Protein 11.27g (+0.68g, +6.42%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-12.00IU, -4.08%)
Vitamin C, total ascorbic acid2.5mg (-2.80mg, -52.83%)
Calcium, Ca106.0mg (+32.00mg, +43.24%)
Iron, Fe1.27mg (-0.32mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Tomato Sauce (organic Tomato Puree [water, Organic Tomato Paste], Organic Tomato Juice, Sea Salt, Organic Onion Powder, Naturally Derived Citric Acid, Organic Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt And Garlic Powder), Organic Super Sweet Corn, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+4.00kcal, +1.91%)
Total Fat18.03g (+5.09g, +39.34%)
Saturated Fat 7.38g (+1.79g, +32.02%)
Trans Fat N/A
Cholesterol 66.0mg (+12.00mg, +22.22%)
Sodium 541.0mg (+23.00mg, +4.44%)
Total Carbohydrates 3.28g (-8.19g, -71.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.64g (+0.17g, +11.56%)
Sugars, added N/A
Protein 4.92g (-5.67g, -53.54%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (+34.00IU, +11.56%)
Vitamin C, total ascorbic acid34.4mg (+29.10mg, +549.06%)
Calcium, Ca98.0mg (+24.00mg, +32.43%)
Iron, Fe0.59mg (-1.00mg, -62.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Jalapeno Pepper, Shrimp, (p&d) Raw Shrimp, Water, Tripolyphosphate, Sodium Bisulfite), Pepper Jack Cheese (cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Salt, Sorbic Acid, Natural Flavors, Enzymes, Anticake,) Big Easy Seasoning (salt, Granulated Garlic, Paprika, Sugar, Red Pepper, Black Pepper, Chili Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+21.00kcal, +10.05%)
Total Fat9.63g (-3.31g, -25.58%)
Saturated Fat 3.33g (-2.26g, -40.43%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-35.00mg, -64.81%)
Sodium 533.0mg (+15.00mg, +2.90%)
Total Carbohydrates 26.67g (+15.20g, +132.52%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.96g (+1.49g, +101.36%)
Sugars, added N/A
Protein 8.89g (-1.70g, -16.05%)
Core Vitamins and Minerals
Vitamin A, IU296.0IU (+2.00IU, +0.68%)
Vitamin C, total ascorbic acid6.7mg (+1.40mg, +26.42%)
Calcium, Ca111.0mg (+37.00mg, +50.00%)
Iron, Fe2.0mg (+0.41mg, +25.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Ascorbic Acid, Enzymes, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphates, Paprika, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Onion, Red Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.64
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-18.00kcal, -8.61%)
Total Fat15.91g (+2.97g, +22.95%)
Saturated Fat 3.64g (-1.95g, -34.88%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-24.00mg, -44.44%)
Sodium 536.0mg (+18.00mg, +3.47%)
Total Carbohydrates 3.18g (-8.29g, -72.28%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.82g (+0.35g, +23.81%)
Sugars, added N/A
Protein 8.64g (-1.95g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (+47.00IU, +15.99%)
Vitamin C, total ascorbic acid4.1mg (-1.20mg, -22.64%)
Calcium, Ca68.0mg (-6.00mg, -8.11%)
Iron, Fe0.33mg (-1.26mg, -79.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Blue Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend [xanthan Gum, Carrageenan], Mustard Flour, Spice), Grape Tomatoes, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Bacon Pieces (cured With Water, Salt, Sugar, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)