Bake Crafters Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped by Bake Crafters Food Company: Similar Foods
- Product:
- Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 6.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 487.0mg | |
| Total Carbohydrates | 22.61g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.74g | |
| Sugars, added | N/A | |
| Protein | 15.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 391.0mg | |
| Iron, Fe | 1.3mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.3g | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour , Mozzarella Cheese: Cultured Part Skim Milk, Enzymes, Salt, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Garlic Butter Blend: Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Garlic*, Vegetable Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Citric Acid, Potassium Sorbate (a Preservative), Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added, *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 6.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 487.0mg (=) | |
| Total Carbohydrates | 22.61g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.74g (=) | |
| Sugars, added | N/A | |
| Protein | 15.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 391.0mg (=) | |
| Iron, Fe | 1.3mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 11.3g (=) | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour , Mozzarella Cheese: Cultured Part Skim Milk, Enzymes, Salt, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Garlic Butter Blend: Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Garlic*, Vegetable Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Citric Acid, Potassium Sorbate (a Preservative), Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added, *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+16.00kcal, +5.93%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 12.5g (+6.41g, +105.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 3.57g (-19.04g, -84.21%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.21g, +14.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-34.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-7.00kcal, -2.59%) | |
| Total Fat | 5.26g | |
| Saturated Fat | 1.32g (-4.77g, -78.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
| Sodium | 447.0mg (-40.00mg, -8.21%) | |
| Total Carbohydrates | 47.37g (+24.76g, +109.51%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 7.89g (+6.15g, +353.45%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-7.76g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 395.0mg (+4.00mg, +1.02%) | |
| Iron, Fe | 2.84mg (+1.54mg, +118.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Salted Butter, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Nonfat Dry Milk, Powdered Whole Egg, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (which Impart Color), Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-35.00kcal, -12.96%) | |
| Total Fat | 12.94g | |
| Saturated Fat | 2.35g (-3.74g, -61.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+3.00mg, +11.54%) | |
| Sodium | 459.0mg (-28.00mg, -5.75%) | |
| Total Carbohydrates | 20.0g (-2.61g, -11.54%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-5.06g, -32.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 412.0mg (+21.00mg, +5.37%) | |
| Iron, Fe | 4.24mg (+2.94mg, +226.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Calcium Carbonate, Corn Starch, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Guar Gum, Natural Flavor, Yeast, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride), Iron, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-16.00kcal, -5.93%) | |
| Total Fat | 7.04g | |
| Saturated Fat | 1.41g (-4.68g, -76.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 507.0mg (+20.00mg, +4.11%) | |
| Total Carbohydrates | 28.17g (+5.56g, +24.59%) | |
| Dietary Fiber | 11.3g (+7.80g, +222.86%) | |
| Sugars | 2.82g (+1.08g, +62.07%) | |
| Sugars, added | N/A | |
| Protein | 21.13g (+5.48g, +35.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 352.0mg (-39.00mg, -9.97%) | |
| Iron, Fe | 2.03mg (+0.73mg, +56.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Wheat Gluten, Oat Fiber, Isolated Soy Protein, Corn Starch, Soybean Oil, Soy Flour, Salt, Sesame Flour And Yeast, Contains 2% Or Less Of Each Of The Following Ingredients: Acacia Gum, Calcium Propionate (a Preservative), Calcium Sulfate, Dextrose, Fumaric Acid, Sorbic Acid (a Preservative), Sucralose, Vegetable L Cysteine, Vegetable Mono And Diglycerides, And Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-16.00kcal, -5.93%) | |
| Total Fat | 7.04g | |
| Saturated Fat | 1.41g (-4.68g, -76.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 507.0mg (+20.00mg, +4.11%) | |
| Total Carbohydrates | 28.17g (+5.56g, +24.59%) | |
| Dietary Fiber | 11.3g (+7.80g, +222.86%) | |
| Sugars | 2.82g (+1.08g, +62.07%) | |
| Sugars, added | N/A | |
| Protein | 21.13g (+5.48g, +35.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 352.0mg (-39.00mg, -9.97%) | |
| Iron, Fe | 2.03mg (+0.73mg, +56.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Wheat Gluten, Oat Fiber, Isolated Soy Protein, Corn Starch, Soybean Oil, Soy Flour, Salt, Sesame Flour And Yeast, Contains 2% Or Less Of Each Of The Following Ingredients: Acacia Gum, Calcium Propionate (a Preservative), Calcium Sulfate, Dextrose, Fumaric Acid, Sorbic Acid (a Preservative), Sucralose, Vegetable L Cysteine, Vegetable Mono And Diglycerides, And Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g (+4.62g, +75.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+28.00mg, +107.69%) | |
| Sodium | 482.0mg (-5.00mg, -1.03%) | |
| Total Carbohydrates | 3.57g (-19.04g, -84.21%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.78g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-34.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Starter, Vegetable Rennet And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g (+4.62g, +75.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+28.00mg, +107.69%) | |
| Sodium | 482.0mg (-5.00mg, -1.03%) | |
| Total Carbohydrates | 3.57g (-19.04g, -84.21%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.78g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-34.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Cheese Cultures, Vegetable Rennet, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g (+4.62g, +75.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+28.00mg, +107.69%) | |
| Sodium | 482.0mg (-5.00mg, -1.03%) | |
| Total Carbohydrates | 3.57g (-19.04g, -84.21%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.78g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-34.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Vinegar, Cheese Cultures, Vegetable Rennet, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g (-6.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 46.43g (+23.82g, +105.35%) | |
| Dietary Fiber | 0.9g (-2.60g, -74.29%) | |
| Sugars | 3.57g (+1.83g, +105.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.51g, -54.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-34.00mg, -8.70%) | |
| Iron, Fe | 2.57mg (+1.27mg, +97.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Calcium Carbonate, Soybean Oil, Calcium Sulfate, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (preservative), Soy Flour, Monocalcium Phosphate, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-45.00kcal, -16.67%) | |
| Total Fat | 13.75g | |
| Saturated Fat | 1.88g (-4.21g, -69.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-7.00mg, -26.92%) | |
| Sodium | 462.0mg (-25.00mg, -5.13%) | |
| Total Carbohydrates | 16.25g (-6.36g, -28.13%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (-4.40g, -28.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 375.0mg (-16.00mg, -4.09%) | |
| Iron, Fe | 1.8mg (+0.50mg, +38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+33.00kcal, +12.22%) | |
| Total Fat | 7.58g | |
| Saturated Fat | 4.55g (-1.54g, -25.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 485.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 42.42g (+19.81g, +87.62%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-3.53g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 439.0mg (+48.00mg, +12.28%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Low Moisture Part Skim Mozzarella Cheese {pasteurized Part Skim Milk, Salt, Vegetarian Enzymes, Powdered Cellulose [to Prevent Caking], Calcium Chloride}, Rice Flour, Tapioca Starch, Water, Egg Whites, Modified Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-34.00kcal, -12.59%) | |
| Total Fat | 16.36g | |
| Saturated Fat | 3.64g (-2.45g, -40.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 509.0mg (+22.00mg, +4.52%) | |
| Total Carbohydrates | 0.0g (-22.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+7.99g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 364.0mg (-27.00mg, -6.91%) | |
| Iron, Fe | 3.27mg (+1.97mg, +151.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil And Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+21.00kcal, +7.78%) | |
| Total Fat | 21.16g | |
| Saturated Fat | 11.9g (+5.81g, +95.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+40.00mg, +153.85%) | |
| Sodium | 529.0mg (+42.00mg, +8.62%) | |
| Total Carbohydrates | 2.65g (-19.96g, -88.28%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.16g (+5.51g, +35.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 397.0mg (+6.00mg, +1.53%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Prosciutto (pork, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-56.00kcal, -20.74%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 8.93g (+2.84g, +46.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+28.00mg, +107.69%) | |
| Sodium | 464.0mg (-23.00mg, -4.72%) | |
| Total Carbohydrates | 7.14g (-15.47g, -68.42%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.57g (+1.83g, +105.17%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.21g, +14.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-34.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||