Bake Crafters Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped by Bake Crafters Food Company: Similar Foods

Product:
Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683622/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal
Total FatN/A
Saturated Fat 7.03g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 492.0mg
Total Carbohydrates 21.09g
Dietary Fiber 3.1g
Sugars 2.34g
Sugars, added N/A
Protein 14.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca359.0mg
Iron, Fe0.0mg
Potassium, K164.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)21.09g
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour , Mozzarella Cheese: Cultured Part Skim Milk, Enzymes, Salt, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Butter Oil Mixture: Soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent) , Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+2.00kcal, +0.60%)
Total Fat26.06g
Saturated Fat 9.86g (+2.83g, +40.26%)
Trans Fat 0.35g (+0.35g)
Cholesterol 46.0mg (+23.00mg, +100.00%)
Sodium 500.0mg (+8.00mg, +1.63%)
Total Carbohydrates 14.08g (-7.01g, -33.24%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 4.23g (+1.89g, +80.77%)
Sugars, added N/A
Protein 14.79g (-0.05g, -0.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca337.0mg (-22.00mg, -6.13%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K182.0mg (+18.00mg, +10.98%)
Vitamin D, IU0.0IU
Ingredients
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Almonds, Brie Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Flax & Sea Salt Crackers (unbleached Wheat Flour [wheat Flour, Ascorbic Acid {natural Dough Conditioner}, Niacin {vitamin B 3}, Iron {ferrous Sulfate}, Thiamine Mononitrate {vitamin B 1}, Riboflavin {vitamin B 2}, Folic Acid], Water, Extra Virgin Olive Oil, Flax Seeds, Sesame Seeds, Organic Cane Sugar, Sea Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Rosemary Extract), Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Gouda Cheese Cubes (gouda Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-20.00kcal, -5.95%)
Total Fat8.77g
Saturated Fat 1.75g (-5.28g, -75.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 509.0mg (+17.00mg, +3.46%)
Total Carbohydrates 52.63g (+31.54g, +149.55%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 3.51g (+1.17g, +50.00%)
Sugars, added N/A
Protein 7.02g (-7.82g, -52.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-8.00mg, -2.23%)
Iron, Fe4.91mg (+4.91mg)
Potassium, K175.0mg (+11.00mg, +6.71%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Parsley, Rosemary, Salt, Leavening (monocalcium Phosphate, Baking Soda), Calcium Propionate (preservative), Corn Flour, Garlic Powder, Fumaric Acid, Rye Flour, Lactic Acid, Corn Starch, Acetic Acid, Guar Gum Xanthan Gum, Carrageenan, Malic Acid, Inactive Yeast, Dough Conditioner (enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.05
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-39.00kcal, -11.61%)
Total FatN/A
Saturated Fat 3.12g (-3.91g, -55.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 500.0mg (+8.00mg, +1.63%)
Total Carbohydrates 46.88g (+25.79g, +122.29%)
Dietary Fiber 3.1g (=)
Sugars 9.38g (+7.04g, +300.85%)
Sugars, added N/A
Protein 6.25g (-8.59g, -57.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca364.0mg (+5.00mg, +1.39%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K180.0mg (+16.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total39.0ug
Total fat (NLEA)9.38g (-11.71g, -55.52%)
Vitamin E0.0mg
Ingredients
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.90
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-38.00kcal, -11.31%)
Total Fat8.77g
Saturated Fat 3.51g (-3.52g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 491.0mg (-1.00mg, -0.20%)
Total Carbohydrates 45.61g (+24.52g, +116.26%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 8.77g (+6.43g, +274.79%)
Sugars, added N/A
Protein 7.02g (-7.82g, -52.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca365.0mg (+6.00mg, +1.67%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K181.0mg (+17.00mg, +10.37%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total40.0ug
Vitamin E0.0mg
Ingredients
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-39.00kcal, -11.61%)
Total Fat9.38g
Saturated Fat 3.12g (-3.91g, -55.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 500.0mg (+8.00mg, +1.63%)
Total Carbohydrates 46.88g (+25.79g, +122.29%)
Dietary Fiber 3.1g (=)
Sugars 9.38g (+7.04g, +300.85%)
Sugars, added N/A
Protein 6.25g (-8.59g, -57.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca364.0mg (+5.00mg, +1.39%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K180.0mg (+16.00mg, +9.76%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total39.0ug
Vitamin E0.0mg
Ingredients
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-33.00kcal, -9.82%)
Total Fat12.68g
Saturated Fat 6.34g (-0.69g, -9.82%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 444.0mg (-48.00mg, -9.76%)
Total Carbohydrates 33.8g (+12.71g, +60.27%)
Dietary Fiber 2.8g (-0.30g, -9.68%)
Sugars 1.41g (-0.93g, -39.74%)
Sugars, added N/A
Protein 13.38g (-1.46g, -9.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca352.0mg (-7.00mg, -1.95%)
Iron, Fe2.11mg (+2.11mg)
Potassium, K127.0mg (-37.00mg, -22.56%)
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Extra Virgin Olive Oil, Wheat Gluten, Salt, Yeast (baker's Yeast, Sorbitan Mono Stearate, Ascorbic Acid) Toppings: Mozzarella (part Skim Milk, Cheese Cultures, Salt, Enzymes), Minced Garlic (garlic, Water, Citric Acid, Canola Oil), Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Oregano Fresh Garlic, Olive Oil, Romano Cheese, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.93
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-33.00kcal, -9.82%)
Total Fat12.68g
Saturated Fat 6.34g (-0.69g, -9.82%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 444.0mg (-48.00mg, -9.76%)
Total Carbohydrates 33.8g (+12.71g, +60.27%)
Dietary Fiber 2.8g (-0.30g, -9.68%)
Sugars 1.41g (-0.93g, -39.74%)
Sugars, added N/A
Protein 16.9g (+2.06g, +13.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca352.0mg (-7.00mg, -1.95%)
Iron, Fe2.11mg (+2.11mg)
Potassium, K127.0mg (-37.00mg, -22.56%)
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Extra Virgin Olive Oil, Wheat Gluten, Salt, Yeast (baker's Yeast, Sorbitan Mono Stearate, Ascorbic Acid) Toppings: Mozzarella (part Skim Milk, Cheese Cultures, Salt, Enzymes), Minced Garlic (garlic, Water, Citric Acid, Canola Oil), Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Oregano Fresh Garlic, Olive Oil, Romano Cheese, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.02
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-45.00kcal, -13.39%)
Total Fat14.54g
Saturated Fat 8.37g (+1.34g, +19.06%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+21.00mg, +91.30%)
Sodium 480.0mg (-12.00mg, -2.44%)
Total Carbohydrates 25.99g (+4.90g, +23.23%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 2.2g (-0.14g, -5.98%)
Sugars, added N/A
Protein 14.1g (-0.74g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca326.0mg (-33.00mg, -9.19%)
Iron, Fe1.94mg (+1.94mg)
Potassium, K198.0mg (+34.00mg, +20.73%)
Vitamin D, IU9.0IU
Ingredients
Ingredients: Dough (enriched Flour, [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Salt), American Cheese Blend (nonfat Milk, Milk, Cheese Cultures, Salt, Enzymes, Whey, Palm Oil, Casein, Modified Food Starch, Natural Flavor, Maltodextrin, Sodium Citrate, Lactic Acid, Sorbic Acid, [preservative] Artificial Color, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste (tomato Paste, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, [added To Prevent Caking), Natamycin), Seasonings (granulated Garlic, Granulated Onion, Oregano, Salt, Black Pepper), Grated Parmesan Cheese (pasteurized Part Skim Milk, Salt, Less Than 2% Enzymes, Cheese Culture, Corn Starch, Powdered Cellulose), Potassium Sorbate (to Protect Flavor), Pasteurized Whole Eggs (pasteurized Whole Eggs)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-50.00kcal, -14.88%)
Total FatN/A
Saturated Fat 2.86g (-4.17g, -59.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 486.0mg (-6.00mg, -1.22%)
Total Carbohydrates 45.71g (+24.62g, +116.74%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 8.57g (+6.23g, +266.24%)
Sugars, added N/A
Protein 5.71g (-9.13g, -61.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca360.0mg (+1.00mg, +0.28%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K177.0mg (+13.00mg, +7.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total40.0ug
Total fat (NLEA)8.57g (-12.52g, -59.36%)
Vitamin E0.0mg
Ingredients
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-3.00kcal, -0.89%)
Total Fat0.0g
Saturated Fat 0.0g (-7.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 500.0mg (+8.00mg, +1.63%)
Total Carbohydrates 66.67g (+45.58g, +216.12%)
Dietary Fiber 33.3g (+30.20g, +974.19%)
Sugars 0.0g (-2.34g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.84g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca367.0mg (+8.00mg, +2.23%)
Iron, Fe20.0mg (+20.00mg)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Paprika, Organic Garlic, Organic Onion, Organic Cumin, Organic Chili, Organic Black Pepper, Organic Chipotle, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.10
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-60.00kcal, -17.86%)
Total Fat13.16g
Saturated Fat 5.92g (-1.11g, -15.79%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 513.0mg (+21.00mg, +4.27%)
Total Carbohydrates 25.0g (+3.91g, +18.54%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 1.32g (-1.02g, -43.59%)
Sugars, added N/A
Protein 13.16g (-1.68g, -11.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (-17.00mg, -4.74%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K132.0mg (-32.00mg, -19.51%)
Vitamin D, IU0.0IU
Ingredients
Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Contains 2% Or Less Of: Onion Powder, Garlic Powder, Parsley Flakes, Spices, Extractive Of Paprika, Oleoresin Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Guar Gum, Sugar, Caramel Color, Salt, Prefried In Vegetable Oil (soybean, Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.10
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-60.00kcal, -17.86%)
Total Fat13.16g
Saturated Fat 5.92g (-1.11g, -15.79%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 513.0mg (+21.00mg, +4.27%)
Total Carbohydrates 25.0g (+3.91g, +18.54%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 1.32g (-1.02g, -43.59%)
Sugars, added N/A
Protein 13.16g (-1.68g, -11.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (-17.00mg, -4.74%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K132.0mg (-32.00mg, -19.51%)
Vitamin D, IU0.0IU
Ingredients
Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Contains 2% Or Less Of: Onion Powder, Garlic Powder, Parsley Flakes, Spices, Extractive Of Paprika, Oleoresin Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Guar Gum, Sugar, Caramel Color, Salt, Prefried In Vegetable Oil (soybean, Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.10
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-60.00kcal, -17.86%)
Total Fat13.16g
Saturated Fat 5.92g (-1.11g, -15.79%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 513.0mg (+21.00mg, +4.27%)
Total Carbohydrates 25.0g (+3.91g, +18.54%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 1.32g (-1.02g, -43.59%)
Sugars, added N/A
Protein 13.16g (-1.68g, -11.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (-17.00mg, -4.74%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K132.0mg (-32.00mg, -19.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Contains 2% Or Less Of: Onion Powder, Garlic Powder, Parsley Flakes, Spices, Extractive Of Paprika, Oleoresin Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Guar Gum, Sugar, Caramel Color, Salt, Prefried In Vegetable Oil (soybean, Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.21
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-36.00kcal, -10.71%)
Total Fat11.67g
Saturated Fat 0.0g (-7.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 450.0mg (-42.00mg, -8.54%)
Total Carbohydrates 40.0g (+18.91g, +89.66%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+4.33g, +185.04%)
Sugars, added N/A
Protein 6.67g (-8.17g, -55.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca340.0mg (-19.00mg, -5.29%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K203.0mg (+39.00mg, +23.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Unbleached Wheat Flour, Tomato Paste, Brown Flax Seeds, Cane Sugar, Sunflower Seeds, Extra Virgin Olive Oil, Pumpkin Seeds, Oats, Chia Seeds, Sesame Seeds, Baking Powder, Onion Flakes, Sea Salt, Parsley Flakes, Basil, Garlic Powder, Thyme, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-36.00kcal, -10.71%)
Total Fat12.0g
Saturated Fat 6.0g (-1.03g, -14.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 489.0mg (-3.00mg, -0.61%)
Total Carbohydrates 32.0g (+10.91g, +51.73%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 3.0g (+0.66g, +28.21%)
Sugars, added N/A
Protein 18.0g (+3.16g, +21.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca342.0mg (-17.00mg, -4.74%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K237.0mg (+73.00mg, +44.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid