Bake Crafters Kaiser Rolls, Multigrain, Fully Sliced, 4" by Bake Crafters Food Company: Similar Foods

Product:
Kaiser Rolls, Multigrain, Fully Sliced, 4"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649933/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 871.0mg
Total Carbohydrates 48.24g
Dietary Fiber 3.5g
Sugars 3.53g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca92.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)2.94g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Wheat Flakes, Yeast, Sugar, Oat Flakes, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Rye Flour, Sesame Seeds, Flax Seeds, Millet Seeds, Molasses, Soybean Oil, Lactic Acid, Sodium Diacetate, Dill, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-19.00kcal, -7.69%)
Total Fat2.63g
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+6.00mg, +0.69%)
Total Carbohydrates 43.86g (-4.38g, -9.08%)
Dietary Fiber 3.5g (=)
Sugars 3.51g (-0.02g, -0.57%)
Sugars, added N/A
Protein 8.77g (+0.53g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca105.0mg (+13.00mg, +14.13%)
Iron, Fe1.89mg (-1.29mg, -40.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.179mg
Niacin3.509mg
Ingredients
Bleached Wheat Flour, Whole Wheat Flour, Water, Contains 2% Or Less Of The Following: Potato Flour, Dry Whole Milk, Butter, Honey, Molasses, Sugar, Vital Wheat Gluten, Yeast, Salt, Malted Barley Flour, Niacin, Reduced Iron, Folic Acid, Thiamin Mononitrate, Riboflavin, Baking Powder, Yeast Nutrients (calcium Sulfate, Ammonium Chlorides), Enzymes, Corn Starch, White Corn Meal, Farina, Sodium Propionate And Propionic Acid Added To Retain Freshness, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+35.00kcal, +14.17%)
Total Fat9.86g
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 873.0mg (+2.00mg, +0.23%)
Total Carbohydrates 43.66g (-4.58g, -9.49%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 5.63g (+2.10g, +59.49%)
Sugars, added N/A
Protein 5.63g (-2.61g, -31.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe2.54mg (-0.64mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols0.0g
Ingredients
Buttermilk Biscuit: Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Mono & Diglycerides), Buttermilk Powder, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-12.00kcal, -4.86%)
Total Fat6.79g
Saturated Fat 2.71g (+2.71g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 873.0mg (+2.00mg, +0.23%)
Total Carbohydrates 29.41g (-18.83g, -39.03%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 1.81g (-1.72g, -48.73%)
Sugars, added N/A
Protein 13.57g (+5.33g, +64.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+2.00mg, +2.17%)
Iron, Fe0.45mg (-2.73mg, -85.85%)
Potassium, K16.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
French Sub (all Purpose Flour (wheat Flour Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Corn Syrup, 100% Canola Oil, Salt, Anti Staling Enzymes (calcium Sulfate, Wheat Starch, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes (contains Wheat), Salt), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem) And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), L Cysteine Hydrochloride), Turkey (turkey Breast, White Turkey, Turkey Broth And 2% Or Less Gf: Modified Food Starch, Salt, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Piacetate), Provolone Cheese (cultured Pasteurized Milk, Salt, Enyzymes), Bacon Topping (bacon (cured With Water, Salt, Sodium Nitrite), May Contain Sea Salt, Potassium Chloride, Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Smoke Flavoring, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-7.00kcal, -2.83%)
Total Fat15.0g
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+29.00mg, +3.33%)
Total Carbohydrates 20.0g (-28.24g, -58.54%)
Dietary Fiber 10.0g (+6.50g, +185.71%)
Sugars 10.0g (+6.47g, +183.29%)
Sugars, added N/A
Protein 10.0g (+1.76g, +21.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe10.0mg (+6.82mg, +214.47%)
Potassium, K10.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semi Dried Cherry Tomatoes, Sunflower Oil, Salt, Garlic Powder, Spice Mixture, Citric Acid (acidity Regulator), Ascorbic Acid (antioxidant), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat12.0g
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 893.0mg (+22.00mg, +2.53%)
Total Carbohydrates 28.0g (-20.24g, -41.96%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 5.33g (+1.80g, +50.99%)
Sugars, added N/A
Protein 9.33g (+1.09g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca107.0mg (+15.00mg, +16.30%)
Iron, Fe2.4mg (-0.78mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Ingredients: Water, Enriched Wheat Flour And Enriched Degermed Yellow Corn Meal (both Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Soy Flour, Eggs Fried In Vegetable Oil Chili Flavored Chicken Frank With Cheese Ingredients: Mechanically Separated Chicken, Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid (preservative), Annatto (vegetable Color)), Salt, Contains Less Than 2% Of Spices, Sugar, Potassium Lactate, Potasssium Acetate, Flavorings, Sodium Phosphate, Vegetable Protein Product (isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B 12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin), Sodium Diacetate, Sodium Erythorbate, Extractives Of Paprika, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+18.00kcal, +7.29%)
Total Fat8.16g
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-34.00mg, -3.90%)
Total Carbohydrates 48.98g (+0.74g, +1.53%)
Dietary Fiber 4.1g (+0.60g, +17.14%)
Sugars 2.04g (-1.49g, -42.21%)
Sugars, added N/A
Protein 4.08g (-4.16g, -50.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca122.0mg (+30.00mg, +32.61%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated3.06g
Ingredients
Tortilla Blend (modified Food Starch, Rice Flour, Potato Extract, Tapioca Starch, Cellulose Gum, Dextrose, Guar Gum, Xanthan Gum, Soybean Flour, Potato Starch, Whole Eggs, Salt, Egg Whites), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Resistant Corn Starch, Pea Protein), Contains 2% Or Less Of: Sugar, Inulin, Baking Soda, Sodium Acid Pyrophosphate, Monoglycerides, Fumaric Acid, Enzymes, And Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-7.00kcal, -2.83%)
Total Fat12.0g
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 890.0mg (+19.00mg, +2.18%)
Total Carbohydrates 10.0g (-38.24g, -79.27%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 6.0g (+2.47g, +69.97%)
Sugars, added N/A
Protein 30.0g (+21.76g, +264.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe3.6mg (+0.42mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu And Smoked Tofu (soybeans*, Water, Coagulant: Magnesium Chloride (nigari), Smoke) (32%), Wheat Protein* (24%), Sea Salt, Red Bell Pepper Flakes*, Almonds*, Raw Cane Sugar*, Spices*, Tomato Paste*, Pepper*, Thickener: Locust Bean Gum*, Soy Sauce (water, Soybeans*, Sea Salt, Wheat*), Herbs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-38.00kcal, -15.38%)
Total Fat5.81g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-34.00mg, -3.90%)
Total Carbohydrates 34.88g (-13.36g, -27.69%)
Dietary Fiber 16.3g (+12.80g, +365.71%)
Sugars 2.33g (-1.20g, -33.99%)
Sugars, added N/A
Protein 16.28g (+8.04g, +97.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe2.51mg (-0.67mg, -21.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Grain Blend (cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed Meal, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Maltitol, Sugar, Liquid Brown Sugar, Sodium Acid Pyrophosphate, Baking Soda, Wheat Protein Isolate, Fumaric Acid, Preservatives (potassium Sorbate, Sodium Propionate), Cellulose Gum, Guar Gum, Calcium Sulfate, Xanthan Gum, Salt, Calcium Peroxide, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-38.00kcal, -15.38%)
Total Fat5.81g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-34.00mg, -3.90%)
Total Carbohydrates 34.88g (-13.36g, -27.69%)
Dietary Fiber 16.3g (+12.80g, +365.71%)
Sugars 2.33g (-1.20g, -33.99%)
Sugars, added N/A
Protein 16.28g (+8.04g, +97.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe2.51mg (-0.67mg, -21.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Grain Blend (cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed Meal, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Maltitol, Sugar, Liquid Brown Sugar, Sodium Acid Pyrophosphate: Baking Soda, Wheat Protein Isolate, Fumaric Acid, Preservatives (potassium Sorbate, Sodium Propionate), Cellulose Gum, Guar Gum, Calcium Sulfate, Xanthan Gum, Salt, Calcium Peroxide, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+24.00kcal, +9.72%)
Total Fat1.18g
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (-47.00mg, -5.40%)
Total Carbohydrates 52.94g (+4.70g, +9.74%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 9.41g (+1.17g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca118.0mg (+26.00mg, +28.26%)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Contains 2% Or Less Of: Malt, Wheat Gluten, Yeast, Cultured Dextrose, Calcium Propionate, Wheat Starch, Enzymes, Dextrose, Baking Soda, Monocalcium Phosphate, Soybean Oil, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-47.00kcal, -19.03%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 870.0mg (-1.00mg, -0.11%)
Total Carbohydrates 47.83g (-0.41g, -0.85%)
Dietary Fiber 4.3g (+0.80g, +22.86%)
Sugars 39.13g (+35.60g, +1008.50%)
Sugars, added N/A
Protein 4.35g (-3.89g, -47.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg (+1.00mg, +23.81%)
Calcium, Ca87.0mg (-5.00mg, -5.43%)
Iron, Fe3.13mg (-0.05mg, -1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum, Apple, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.64
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+42.00kcal, +17.00%)
Total Fat6.67g
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-4.00mg, -0.46%)
Total Carbohydrates 48.89g (+0.65g, +1.35%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 2.22g (-1.31g, -37.11%)
Sugars, added N/A
Protein 6.67g (-1.57g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca133.0mg (+41.00mg, +44.57%)
Iron, Fe2.4mg (-0.78mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-35.00kcal, -14.17%)
Total Fat7.69g
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 827.0mg (-44.00mg, -5.05%)
Total Carbohydrates 44.23g (-4.01g, -8.31%)
Dietary Fiber 3.8g (+0.30g, +8.57%)
Sugars 5.77g (+2.24g, +63.46%)
Sugars, added N/A
Protein 9.62g (+1.38g, +16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca115.0mg (+23.00mg, +25.00%)
Iron, Fe1.38mg (-1.80mg, -56.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Water, Modified Food Starch (corn Starch, Tapioca Starch), Rice Flour, Soy Flour, Dextrose, Soybean Oil, Vegetable Puree And Extracts (garlic, Cilantro, Basil, Parsley, Spinach, Hydrolyzed Soy Protein, Natural Flavor, Artificial Color (yellow 5, Yellow 6, Blue 1, Red 40), Milled Chia Seed,yeast, Contains 2% Or Less Of The Following: Potato Starch, Xanthan Gum, Salt, Rice Starch, Maltodextrin, Polyglycerol Esters Of Fatty Acids (emulsifier), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (to Maintain Freshness), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (-21.00mg, -2.41%)
Total Carbohydrates 65.0g (+16.76g, +34.74%)
Dietary Fiber 5.0g (+1.50g, +42.86%)
Sugars 60.0g (+56.47g, +1599.72%)
Sugars, added N/A
Protein 0.0g (-8.24g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg (+1.80mg, +42.86%)
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe1.8mg (-1.38mg, -43.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tamarind, Evaporated Cane Syrup, Vinegar, Ginger, Salt, Garlic, Fennel, Expeller Pressed Canola Oil, Citric Acid To Protect Flavor, Fenugreek, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat23.33g
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 867.0mg (-4.00mg, -0.46%)
Total Carbohydrates 6.67g (-41.57g, -86.17%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.57g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca133.0mg (+41.00mg, +44.57%)
Iron, Fe2.4mg (-0.78mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Kalamata Olives (93%), Salt, Vinegar, Extra Virgin Olive Oil, Thyme, Oregano, Orange Peel, Red Peppers