Bake City Chocolateolate Chip Flavored Protein Muffin, Chocolateolate Chip by Bake City, Llc: Similar Foods

Product:
Chocolateolate Chip Flavored Protein Muffin, Chocolateolate Chip
Brand:
Bake City
Maker:
Bake City, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat18.58g
Saturated Fat 5.31g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 549.0mg
Total Carbohydrates 40.71g
Dietary Fiber 0.0g
Sugars 25.66g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca177.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Wheat Gluten, Milk Protein Isolate, Contains Less Than 2% Of Baking Soda, Corn Starch, Dextrose, Enzymes, Glycerine, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Lemon Juice Powder, Modified Food Starch, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.12
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-9.00kcal, -2.36%)
Total Fat17.7g (-0.88g, -4.74%)
Saturated Fat 3.54g (-1.77g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 558.0mg (+9.00mg, +1.64%)
Total Carbohydrates 38.94g (-1.77g, -4.35%)
Dietary Fiber 0.0g (=)
Sugars 23.89g (-1.77g, -6.90%)
Sugars, added N/A
Protein 14.16g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (=)
Iron, Fe0.96mg (-0.63mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Eggs, Contains Less Than 2% Of Baking Soda, Beta Carotene (color), Corn Starch, Dextrose, Enzymes, Glycerine, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Lemon Juice Powder, Modified Food Starch, Mono & Diglycerides, Natural And Artificial Flavors, Poppy Seeds, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.01
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-2.00kcal, -0.52%)
Total Fat10.53g (-8.05g, -43.33%)
Saturated Fat 3.68g (-1.63g, -30.70%)
Trans Fat 2.11g (+2.11g)
Cholesterol 5.0mg (-35.00mg, -87.50%)
Sodium 526.0mg (-23.00mg, -4.19%)
Total Carbohydrates 68.42g (+27.71g, +68.07%)
Dietary Fiber 3.2g (+3.20g)
Sugars 43.16g (+17.50g, +68.20%)
Sugars, added N/A
Protein 5.26g (-8.90g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (+17.00IU, +19.32%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-72.00mg, -40.68%)
Iron, Fe1.89mg (+0.30mg, +18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel Sauce (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Cream, Modified Corn Starch, Butter, Sugar, Salt, Gellan Gum, Mono And Diglycerides, Colored With [artificial Color, Yellow 5, Yellow 6], Potassium Sorbate [preservative], Artificial Flavor, Xanthan Gum, Baking Soda), Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch, Distilled Monoglycerides, Modified Corn Starch, Whey Protein Isolate, Egg White, Cellulose Powder, Baking Soda, Salt, Monocalcium Phosphate, Corn Syrup Solids, Nonfat Milk, Soy Lecithin, Xanthan Gum, Artificial Flavor, Sodium Caseinate Freshness Preserved By Bht, Citric Acid, Tocopherol And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.18
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+16.00kcal, +4.20%)
Total Fat12.0g (-6.58g, -35.41%)
Saturated Fat 1.3g (-4.01g, -75.52%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 511.0mg (-38.00mg, -6.92%)
Total Carbohydrates 66.2g (+25.49g, +62.61%)
Dietary Fiber 9.6g (+9.60g)
Sugars 12.0g (-13.66g, -53.23%)
Sugars, added N/A
Protein 14.0g (-0.16g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca115.0mg (-62.00mg, -35.03%)
Iron, Fe3.9mg (+2.31mg, +145.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.6g
Fatty acids, total polyunsaturated2.0g
Ingredients
Kashi Seven Whole Grain And Sesame Flour (oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Stone Ground Whole Wheat Flour, Defatted Wheat Germ, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Cane Sugar, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Wheat Flour, Toasted Sesame Seeds, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Honey, Wheat Gluten, Malt Extract, Sea Salt, Horseradish Powder, Onion Powder, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-1.00kcal, -0.26%)
Total Fat25.46g (+6.88g, +37.03%)
Saturated Fat 9.18g (+3.87g, +72.88%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-19.00mg, -47.50%)
Sodium 574.0mg (+25.00mg, +4.55%)
Total Carbohydrates 27.32g (-13.39g, -32.89%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.82g (-24.84g, -96.80%)
Sugars, added N/A
Protein 3.71g (-10.45g, -73.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca165.0mg (-12.00mg, -6.78%)
Iron, Fe1.86mg (+0.27mg, +16.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Soybean Oil, Wheat Gluten, Yeast, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate Sauce: Frech Vine Ripeed California Tomatoes, Sea Salt, Naturally Derived Citric Acid, Sugar, Parmesan, Salt, Pepper Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.89
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+34.00kcal, +8.92%)
Total Fat9.23g (-9.35g, -50.32%)
Saturated Fat 5.38g (+0.07g, +1.32%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+22.00mg, +55.00%)
Sodium 569.0mg (+20.00mg, +3.64%)
Total Carbohydrates 76.92g (+36.21g, +88.95%)
Dietary Fiber 1.5g (+1.50g)
Sugars 46.15g (+20.49g, +79.85%)
Sugars, added N/A
Protein 6.15g (-8.01g, -56.57%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+66.00IU, +75.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-54.00mg, -30.51%)
Iron, Fe5.54mg (+3.95mg, +248.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour, Modified Palm Oil, Dried Whole Egg, Wheat Starch, Dextrose, Salt, Natural Flavour, Modified Cornstarch, Colour, Cellulose Gum, Canola Oil, Sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-3.00kcal, -0.79%)
Total Fat13.33g (-5.25g, -28.26%)
Saturated Fat 5.56g (+0.25g, +4.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 533.0mg (-16.00mg, -2.91%)
Total Carbohydrates 64.44g (+23.73g, +58.29%)
Dietary Fiber 2.2g (+2.20g)
Sugars 42.22g (+16.56g, +64.54%)
Sugars, added N/A
Protein 2.22g (-11.94g, -84.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+1.00mg, +0.56%)
Iron, Fe3.2mg (+1.61mg, +101.26%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Corn Syrup, Cocoa, Soybean Oil, Tallow, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Modified Cornstarch, Baking Soda, Salt, Corn Starch, Dextrose, Whey, Hydrogenated Tallow, Inulin, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Mono And Diglycerides, Sodium Acid Pyrophosphate, Cottonseed Oil, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Locust Bean Gum, Monocalcium Phosphate, Titanium Dioxide (color), Disodium Phosphate, Sunflower Oil, Chocolate Liquor, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.22
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+53.00kcal, +13.91%)
Total Fat9.43g (-9.15g, -49.25%)
Saturated Fat 2.83g (-2.48g, -46.70%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-35.00mg, -87.50%)
Sodium 538.0mg (-11.00mg, -2.00%)
Total Carbohydrates 66.98g (+26.27g, +64.53%)
Dietary Fiber 1.9g (+1.90g)
Sugars 39.62g (+13.96g, +54.40%)
Sugars, added N/A
Protein 4.72g (-9.44g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+6.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-83.00mg, -46.89%)
Iron, Fe1.36mg (-0.23mg, -14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Yellow Cake Mix, Pecans, Powdered Sugar, Cream, Cheese, Margarine, Milk, Coconut, Eggs, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.91
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+33.00kcal, +8.66%)
Total Fat14.29g (-4.29g, -23.09%)
Saturated Fat 7.14g (+1.83g, +34.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 529.0mg (-20.00mg, -3.64%)
Total Carbohydrates 47.14g (+6.43g, +15.79%)
Dietary Fiber 5.7g (+5.70g)
Sugars 22.86g (-2.80g, -10.91%)
Sugars, added N/A
Protein 28.57g (+14.41g, +101.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-34.00mg, -19.21%)
Iron, Fe1.03mg (-0.56mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Tapioca Syrup, Sugar, Peanut Butter (peanuts), Glycerine, Fractionated Palm Kernel Oil, Blue Agave Syrup, Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (flaxseed, Chia Seed), Tapioca Starch, Natural Flavor, Salt, Soy Lecithin, Sunflower Lecithin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.46
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+8.00kcal, +2.10%)
Total Fat6.94g (-11.64g, -62.65%)
Saturated Fat 5.56g (+0.25g, +4.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 556.0mg (+7.00mg, +1.28%)
Total Carbohydrates 80.56g (+39.85g, +97.89%)
Dietary Fiber 0.0g (=)
Sugars 58.33g (+32.67g, +127.32%)
Sugars, added N/A
Protein 5.56g (-8.60g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sweet Whey, Maltodextrin, Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sodium Caseinate, Carrageenan, Mono And Diglycerides, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat6.67g (-11.91g, -64.10%)
Saturated Fat 1.11g (-4.20g, -79.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 556.0mg (+7.00mg, +1.28%)
Total Carbohydrates 42.22g (+1.51g, +3.71%)
Dietary Fiber 26.7g (+26.70g)
Sugars 6.67g (-18.99g, -74.01%)
Sugars, added N/A
Protein 44.44g (+30.28g, +213.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (+1.00mg, +0.56%)
Iron, Fe14.0mg (+12.41mg, +780.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fiber, soluble20.0g
Ingredients
Pea Protein Powder, Inulin (chicory Root Fiber), Chia Seed, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin), Natural Vanilla Flavor With Other Natural Flavors, Monk Fruit Extract, Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-14.00kcal, -3.67%)
Total Fat6.67g (-11.91g, -64.10%)
Saturated Fat 0.0g (-5.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 533.0mg (-16.00mg, -2.91%)
Total Carbohydrates 66.67g (+25.96g, +63.77%)
Dietary Fiber 6.7g (+6.70g)
Sugars 30.0g (+4.34g, +16.91%)
Sugars, added N/A
Protein 10.0g (-4.16g, -29.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-44.00mg, -24.86%)
Iron, Fe3.6mg (+2.01mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (partially Skimmed Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Raisins (raisins, Sunflower Oil), Flax Seeds, Pumpkin Seeds, Millet, Rolled Oats, Baking Soda, Rosemary, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.20
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-20.00kcal, -5.25%)
Total Fat0.0g (-18.58g, -100.00%)
Saturated Fat 0.0g (-5.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 528.0mg (-21.00mg, -3.83%)
Total Carbohydrates 83.33g (+42.62g, +104.69%)
Dietary Fiber 2.8g (+2.80g)
Sugars 41.67g (+16.01g, +62.39%)
Sugars, added N/A
Protein 5.56g (-8.60g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe2.0mg (+0.41mg, +25.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Coconut Sugar, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Flavoring, Organic Spelt, Organic Vanilla Flavoring, Salt, Organic Kamut Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat7.5g (-11.08g, -59.63%)
Saturated Fat 3.75g (-1.56g, -29.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 550.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.0g (+39.29g, +96.51%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+24.34g, +94.86%)
Sugars, added N/A
Protein 2.5g (-11.66g, -82.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-27.00mg, -15.25%)
Iron, Fe2.7mg (+1.11mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Natural And Artificial Flavors, Emulsifier (mono And Diglycerides With Mixed Tocopherols, Ascorbic Acid, Citric Acid), Sodium Bicarbonate, Salt Rainbow Confetti: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (soybean), Corn Starch, Cellulose Gum, Carrageenan, Yellow 5, Yellow 6, Red 3, Blue 1 Lake, Blue 1 Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavor, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.59
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-15.00kcal, -3.94%)
Total Fat3.52g (-15.06g, -81.05%)
Saturated Fat 2.11g (-3.20g, -60.26%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-33.00mg, -82.50%)
Sodium 563.0mg (+14.00mg, +2.55%)
Total Carbohydrates 74.65g (+33.94g, +83.37%)
Dietary Fiber 2.8g (+2.80g)
Sugars 8.45g (-17.21g, -67.07%)
Sugars, added N/A
Protein 8.45g (-5.71g, -40.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-36.00mg, -20.34%)
Iron, Fe0.51mg (-1.08mg, -67.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug
Ingredients
Pasta (white Rice Flour, Brown Rice Flour), Seasoning (whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Dry Milk, Salt, Corn Starch, Milk Protein Concentrate, Cultured Whole Milk, Sodium Phosphate, Natural Flavor, Lactic Acid, Extractives Of Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat8.33g (-10.25g, -55.17%)
Saturated Fat 0.0g (-5.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 567.0mg (+18.00mg, +3.28%)
Total Carbohydrates 70.0g (+29.29g, +71.95%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (-2.33g, -9.08%)
Sugars, added N/A
Protein 13.33g (-0.83g, -5.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-44.00mg, -24.86%)
Iron, Fe3.6mg (+2.01mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk, (low Fat Milk), Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Raisins (raisins, Oil), Sugar, Sunflower Seeds, Crushed Slivered Almonds, Flax Seeds, Millet, Ground Almonds, Baking Soda, Sea Salt, Dried Rosemary, Almond Extract, Black Pepper