Bahlsen, Afrika Dark Fine European Biscuits by Bahlsen Inc: Similar Foods

Product:
Bahlsen, Afrika Dark Fine European Biscuits
Brand:
Bahlsen
Maker:
Bahlsen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029770/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal
Total Fat33.33g
Saturated Fat 21.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 30.0mg
Total Carbohydrates 57.58g
Dietary Fiber 6.1g
Sugars 39.39g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg
Iron, Fe10.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Liquor, Sugar, Wheat Flour, Cocoa Butter, Sweet Whey Powder, Palm Oil, Whey, Sunflower Lecithin, Milk, Liquid Invert Sugar, Dried Egg Yolk, Salt, Sodium Bicarbonate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-2.00kcal, -0.37%)
Total Fat31.43g (-1.90g, -5.70%)
Saturated Fat 20.0g (-1.21g, -5.70%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (-16.00mg, -53.33%)
Total Carbohydrates 57.14g (-0.44g, -0.76%)
Dietary Fiber 2.9g (-3.20g, -52.46%)
Sugars 37.14g (-2.25g, -5.71%)
Sugars, added N/A
Protein 8.57g (+2.51g, +41.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe7.71mg (-3.20mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cacao Beans, Cane Sugar, Cocoa Powder, Raspberry, Blueberry Powder (blueberry, Silicon Dioxide), Acai Powder (freeze Dried Acai, Citric Acid), Black Currant Powder (black Currant, Silicon Dioxide), Soy Lecithin, Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+5.00kcal, +0.92%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 12.5g (-8.71g, -41.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 38.0mg (+8.00mg, +26.67%)
Total Carbohydrates 50.0g (-7.58g, -13.16%)
Dietary Fiber 5.0g (-1.10g, -18.03%)
Sugars 37.5g (-1.89g, -4.80%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe4.5mg (-6.41mg, -58.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Almonds, Confectioners Coating (sugar, Palm Kernel And Palm Oil, Whey Powder Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Sea Salt, Tapioca Dextrin, Natural Flavor, Cocoa Powder, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-2.00kcal, -0.37%)
Total Fat34.29g (+0.96g, +2.88%)
Saturated Fat 7.14g (-14.07g, -66.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-1.00mg, -3.33%)
Total Carbohydrates 48.57g (-9.01g, -15.65%)
Dietary Fiber 5.7g (-0.40g, -6.56%)
Sugars 31.43g (-7.96g, -20.21%)
Sugars, added N/A
Protein 11.43g (+5.37g, +88.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe3.09mg (-7.82mg, -71.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame (50%) Glucose Syrup, Sugar, Hydrogenated Vegetable Oil (palm), Foaming Agent (saponariae Root Extract), Emulsifier (lecithin Soy), Citric Acid, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (=)
Total Fat38.64g (+5.31g, +15.93%)
Saturated Fat 22.73g (+1.52g, +7.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+15.00mg, +50.00%)
Total Carbohydrates 50.0g (-7.58g, -13.16%)
Dietary Fiber 4.5g (-1.60g, -26.23%)
Sugars 43.18g (+3.79g, +9.62%)
Sugars, added N/A
Protein 6.82g (+0.76g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+15.00mg, +12.40%)
Iron, Fe0.82mg (-10.09mg, -92.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Lactic Acid, Soy Lecithin, Vanillin [artificial Flavor]), Almonds (almonds, Peanut Oil And Or Cottonseed Oil), Corn Oil, Gum Arabic, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+5.00kcal, +0.92%)
Total Fat35.0g (+1.67g, +5.01%)
Saturated Fat 20.0g (-1.21g, -5.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-5.00mg, -16.67%)
Total Carbohydrates 52.5g (-5.08g, -8.82%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 45.0g (+5.61g, +14.24%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe0.9mg (-10.01mg, -91.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Roasted Almonds (almonds, Canola Oil), Hydrogenated Palm Kernel Oil, Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil Red 40), Powdered Whey Protein Concentrate, Yogurt Powder (whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Soya Lecithin, Titanium Dioxide, Peppermint Oil, Glucose, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-7.00kcal, -1.28%)
Total Fat35.9g (+2.57g, +7.71%)
Saturated Fat 17.95g (-3.26g, -15.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 26.0mg (-4.00mg, -13.33%)
Total Carbohydrates 53.85g (-3.73g, -6.48%)
Dietary Fiber 5.1g (-1.00g, -16.39%)
Sugars 43.59g (+4.20g, +10.66%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe1.85mg (-9.06mg, -83.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Natural And Artificial Flavors), Almonds, Tbhq To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-7.00kcal, -1.28%)
Total Fat35.9g (+2.57g, +7.71%)
Saturated Fat 17.95g (-3.26g, -15.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 26.0mg (-4.00mg, -13.33%)
Total Carbohydrates 53.85g (-3.73g, -6.48%)
Dietary Fiber 5.1g (-1.00g, -16.39%)
Sugars 43.59g (+4.20g, +10.66%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe1.85mg (-9.06mg, -83.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Almonds, Tbhq To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-7.00kcal, -1.28%)
Total Fat35.9g (+2.57g, +7.71%)
Saturated Fat 17.95g (-3.26g, -15.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 26.0mg (-4.00mg, -13.33%)
Total Carbohydrates 53.85g (-3.73g, -6.48%)
Dietary Fiber 5.1g (-1.00g, -16.39%)
Sugars 43.59g (+4.20g, +10.66%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe1.85mg (-9.06mg, -83.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Almonds, Tbhq To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-2.00kcal, -0.37%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 17.14g (-4.07g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+13.00mg, +43.33%)
Total Carbohydrates 65.71g (+8.13g, +14.12%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 57.14g (+17.75g, +45.06%)
Sugars, added N/A
Protein 5.71g (-0.35g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe4.11mg (-6.80mg, -62.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (-5.00kcal, -0.92%)
Total Fat38.0g (+4.67g, +14.01%)
Saturated Fat 7.0g (-14.21g, -67.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (=)
Total Carbohydrates 42.0g (-15.58g, -27.06%)
Dietary Fiber 10.0g (+3.90g, +63.93%)
Sugars 28.0g (-11.39g, -28.92%)
Sugars, added N/A
Protein 14.0g (+7.94g, +131.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-1.00mg, -0.83%)
Iron, Fe3.6mg (-7.31mg, -67.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin [emulsifier], Artificial Flavor), Dried Cranberries, Pistachios, Cashews, Sugar, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-4.00kcal, -0.73%)
Total Fat32.43g (-0.90g, -2.70%)
Saturated Fat 8.11g (-13.10g, -61.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+11.00mg, +36.67%)
Total Carbohydrates 56.76g (-0.82g, -1.42%)
Dietary Fiber 2.7g (-3.40g, -55.74%)
Sugars 54.05g (+14.66g, +37.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-13.00mg, -10.74%)
Iron, Fe3.89mg (-7.02mg, -64.34%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Sugar, Vegetable Oils (canola Oil, Palm Oil, Hazelnuts, Cocoa, Nonfat Dry Milk, Sunflower Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (+8.00kcal, +1.47%)
Total Fat39.47g (+6.14g, +18.42%)
Saturated Fat 23.68g (+2.47g, +11.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+9.00mg, +30.00%)
Total Carbohydrates 44.74g (-12.84g, -22.30%)
Dietary Fiber 2.6g (-3.50g, -57.38%)
Sugars 39.47g (+0.08g, +0.20%)
Sugars, added N/A
Protein 10.53g (+4.47g, +73.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-16.00mg, -13.22%)
Iron, Fe0.0mg (-10.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulsifier], Vanilla), Peanuts, Cottonseed And Peanut And Coconut Oils, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-4.00kcal, -0.73%)
Total Fat32.43g (-0.90g, -2.70%)
Saturated Fat 4.05g (-17.16g, -80.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-3.00mg, -10.00%)
Total Carbohydrates 54.05g (-3.53g, -6.13%)
Dietary Fiber 2.7g (-3.40g, -55.74%)
Sugars 51.35g (+11.96g, +30.36%)
Sugars, added N/A
Protein 2.7g (-3.36g, -55.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-13.00mg, -10.74%)
Iron, Fe0.97mg (-9.94mg, -91.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Fat And Oil (cole Seed Oil, Palm Oil), Almonds, Low Fat Cocoa Powder, Skimmed Milk Powder, Whey Powder, Soy Flour, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-4.00kcal, -0.73%)
Total Fat29.73g (-3.60g, -10.80%)
Saturated Fat 8.11g (-13.10g, -61.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+11.00mg, +36.67%)
Total Carbohydrates 56.76g (-0.82g, -1.42%)
Dietary Fiber 2.7g (-3.40g, -55.74%)
Sugars 54.05g (+14.66g, +37.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-13.00mg, -10.74%)
Iron, Fe2.92mg (-7.99mg, -73.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Cane Sugar, Organic Hazelnuts, Organic Palm Oil, Organic Sunflower Oil Organic Cocoa Organic Skim Milk, Sunflower Lecithin Organic Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-12.00kcal, -2.20%)
Total Fat36.67g (+3.34g, +10.02%)
Saturated Fat 16.67g (-4.54g, -21.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+3.00mg, +10.00%)
Total Carbohydrates 53.33g (-4.25g, -7.38%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 46.67g (+7.28g, +18.48%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe1.2mg (-9.71mg, -89.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Roasted Almonds (almonds, Canola Oil), Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Powdered Whey Protein Concentrate, Soy Lecithin, Vanilla, Glucose, Tapioca Dextrin, Confectionary Glaze (may Contain Traces Of So2, Peanuts And Or Other Nuts)