Fine & Raw Chocolateolate, Mesquite Bar by Bader Publishing: Similar Foods

Product:
Fine & Raw Chocolateolate, Mesquite Bar
Brand:
Fine & Raw Chocolate
Maker:
Bader Publishing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052694/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat35.71g
Saturated Fat 21.43g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 35.71g
Dietary Fiber 10.7g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg
Calcium, CaN/A
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cacao Bean, Cacao Butter, Mesquite Powder, Lucuma Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-7.00kcal, -1.33%)
Total Fat40.35g (+4.64g, +12.99%)
Saturated Fat 14.04g (-7.39g, -34.48%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 28.0mg (-8.00mg, -22.22%)
Total Carbohydrates 35.09g (-0.62g, -1.74%)
Dietary Fiber 7.0g (-3.70g, -34.58%)
Sugars 19.3g (+8.59g, +80.21%)
Sugars, added N/A
Protein 12.28g (+5.14g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Almond Flour, Organic Cashews, Organic Walnuts, Maple Syrup, Organic Flax Seeds, Organic Coconut Oil, Organic Raisins, Vanilla, Organic Coconut Flakes, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+1.00kcal, +0.19%)
Total Fat42.11g (+6.40g, +17.92%)
Saturated Fat 31.58g (+10.15g, +47.36%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 26.0mg (-10.00mg, -27.78%)
Total Carbohydrates 42.11g (+6.40g, +17.92%)
Dietary Fiber 10.5g (-0.20g, -1.87%)
Sugars 26.32g (+15.61g, +145.75%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe3.79mg (-1.35mg, -26.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Coconut, Organic Agave Syrup, *organic Cocoa Powder, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract (water, Organic Alcohol (35%), Organic Vanilla Bean Extractives), Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-7.00kcal, -1.33%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 17.86g (-3.57g, -16.66%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 32.0mg (-4.00mg, -11.11%)
Total Carbohydrates 46.43g (+10.72g, +30.02%)
Dietary Fiber 10.7g (=)
Sugars 30.0g (+19.29g, +180.11%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-2.10mg, -32.81%)
Calcium, CaN/A
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cacao Bean, Coconut Sugar, Cacao Butter, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+1.00kcal, +0.19%)
Total Fat42.11g (+6.40g, +17.92%)
Saturated Fat 31.58g (+10.15g, +47.36%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 26.0mg (-10.00mg, -27.78%)
Total Carbohydrates 42.11g (+6.40g, +17.92%)
Dietary Fiber 15.8g (+5.10g, +47.66%)
Sugars 26.32g (+15.61g, +145.75%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe3.79mg (-1.35mg, -26.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Coconut, Organic Raw Agave, Organic Raw Cacao Powder, Non Gmo Almond Flour, Organic Raw Coconut Oil, Organic Cinnamon, Natural Fair Trade Vanilla Flavor (alcohol Free), Organic Ground Chili Flakes, Organic Cayenne Pepper, Himalayan Crystal Salt And Love!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat35.71g (=)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 25.0mg (-11.00mg, -30.56%)
Total Carbohydrates 46.43g (+10.72g, +30.02%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Benzoyl Peroxide, Iron, Potassium Bromate, Ascorbic Acid, Alpha Amylase, Thiamine Mononitrate, Azodicarbonamide, Riboflavin, Folic Acid), Vegetable Oil, Water, Sugar, Yeast, Salt, Whey, Parmesan & Romano Cheeses (cultured Part Skim Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey, Buttermilk, Disodium Phosphate, Citric Acid, Salt, Pasteurized Part Skim Milk, Cheese Cultures, Enzymes}, Maltodextrin, Garlic, Onion, Spice, Natural Butter Flavor Less Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat35.71g (=)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 25.0mg (-11.00mg, -30.56%)
Total Carbohydrates 46.43g (+10.72g, +30.02%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Benzoyl Peroxide, Iron, Potassium Bromate, Ascorbic Acid, Alpha Amylase, Thiamine Mononitrate, Azodicarbonamide, Riboflavin, Folic Acid), Vegetable Oil, Water, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+13.00kcal, +2.48%)
Total Fat30.77g (-4.94g, -13.83%)
Saturated Fat 23.08g (+1.65g, +7.70%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 46.0mg (+10.00mg, +27.78%)
Total Carbohydrates 46.15g (+10.44g, +29.24%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Vegan Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Syrup Powder, Sunflower Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat38.1g (+2.39g, +6.69%)
Saturated Fat 26.19g (+4.76g, +22.21%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 48.0mg (+12.00mg, +33.33%)
Total Carbohydrates 47.62g (+11.91g, +33.35%)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 26.19g (+15.48g, +144.54%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cacao Bean, Organic Dried Coconut, Organic Agave, Organic Coconut Sugar, Organic Cacao Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 16.07g (-5.36g, -25.01%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 57.14g (+21.43g, +60.01%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 21.43g (+10.72g, +100.09%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Shortening, Palm Oil, Soybean Oil Egg White, Honey, Glazed Cherries, Cocoa (processed With Alkali), Artificial Flavor, Fd&c Yellow #5 , Chocolate Dip: Sugar, Soybean Oil, Cocoa, Dutch Processed, Lecithin, Artificial Flavor , Jelly Filling: Fructose, Apple Puree, Glucose, Sugar, Water, Pectin, Monoglyceride, Fd&c Red #40, Yellow #6, Blue #1 Artificial Flavor , Sprinkles: Sugar, Vegetable Oils, Corn Starch, Corn Syrup, Soy Lecithin, Salt, Vanillin, Confectioner Glaze, Carnauba Wax, Fd&c Yellow #5 & #6, Red #3 & #40, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+10.00kcal, +1.90%)
Total Fat32.5g (-3.21g, -8.99%)
Saturated Fat 17.5g (-3.93g, -18.34%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 45.0mg (+9.00mg, +25.00%)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 32.5g (+21.79g, +203.45%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg (-3.40mg, -53.13%)
Calcium, Ca0.0mg
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Organic Cacao Paste, Raw Organic Cacao Butter, Raw Organic Palm Sugar, Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 47.0mg (+11.00mg, +30.56%)
Total Carbohydrates 46.67g (+10.96g, +30.69%)
Dietary Fiber 16.7g (+6.00g, +56.07%)
Sugars 13.33g (+2.62g, +24.46%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Toasted Pnut (sugar, Salt, Butter), Cashew(canola Oil, Salt), Smoked Almond(canola Oil, Salt, Corn, Maltodextrin, Hickory Smoke Flv , Yeast, Soy Protein, Nat Flavor),honey Roast Sesame Stick(wheat Flour, Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Pwd , Turmeric)peanuts, Wheat Cracker(enriched Flour, Vegetable Oil, Wheat Germ, Sugar, Salt, Hfc Syrup, Malted Corn & Barley Extract, Molasses, Baking Soda, Annatto & Turmeric Extract, Malted Barley Flour, Sod Metabisulfite, Whey), Chili Lemon Corn Stick(corn Masa, Soy Oil, Seasoning, Msg), Oat Bran Nugget(wheat Flour, Oat Bran, Soy Flour, Malt, Soy Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 6.67g (-14.76g, -68.88%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-19.00mg, -52.78%)
Total Carbohydrates 43.33g (+7.62g, +21.34%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Caramel Apple Seasoning (sugar, Spice, Natural Flavors, Malic Acid And Salt), Sugar, Honey, Peanut Oil, Potato Starch And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-1.00kcal, -0.19%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 28.57g (+7.14g, +33.32%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 48.0mg (+12.00mg, +33.33%)
Total Carbohydrates 47.62g (+11.91g, +33.35%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 33.33g (+22.62g, +211.20%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.7mg (-0.70mg, -10.94%)
Calcium, Ca0.0mg
Iron, Fe1.71mg (-3.43mg, -66.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Milk, Organic Coconut Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-6.00kcal, -1.14%)
Total Fat44.44g (+8.73g, +24.45%)
Saturated Fat 40.74g (+19.31g, +90.11%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (+20.00mg, +55.56%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 7.4g (-3.30g, -30.84%)
Sugars 18.52g (+7.81g, +72.92%)
Sugars, added N/A
Protein 3.7g (-3.44g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe4.0mg (-1.14mg, -22.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Coconut Nectar, Apples, Sunflower Seeds, Pumpkin Seeds, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat47.48g (+11.77g, +32.96%)
Saturated Fat 41.54g (+20.11g, +93.84%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 23.74g (-11.97g, -33.52%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 11.87g (+1.16g, +10.83%)
Sugars, added N/A
Protein 5.93g (-1.21g, -16.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe4.81mg (-0.33mg, -6.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Butter, Organic Extra Virgin Coconut Oil, Organic Agave Syrup, Organic Cacao, Organic Cacao Butter