La Tour Bakehouse Honey Oat Whole Grain Bread, Honey Oat by Ba Le Inc: Similar Foods
- Product:
- Honey Oat Whole Grain Bread, Honey Oat
- Brand:
- La Tour Bakehouse
- Maker:
- Ba Le Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278387/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 4.0g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 520.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.96g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Water, Rolled Oats, Unbleached Enriched Flour (unbleached Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), White Wheat, Wheat Gluten, Hawaiian Honey, Brown Sugar, Oat Bran, Soybean Oil , Salt, Malted Barley Flour, Cat Fiber, Mold Inhibitor (fermented Durum Wheat, Cultured Wheat Starch), Yeast, Wheat Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 3.57g (-0.43g, -10.75%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 55.36g (+7.36g, +15.33%) | |
| Dietary Fiber | 5.4g (-0.60g, -10.00%) | |
| Sugars | 5.36g (-2.64g, -33.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.29g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (-1.00mg, -3.57%) | |
| Iron, Fe | 3.39mg (+1.39mg, +69.50%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain White Mini Bagel : Whole White Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Granulated Sugar, Gluten, Salt, Soybean Oil, Yeast, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+19.00kcal, +7.31%) | |
| Total Fat | 3.49g (-0.51g, -12.75%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-8.00mg, -1.54%) | |
| Total Carbohydrates | 53.49g (+5.49g, +11.44%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 2.33g (-5.67g, -70.88%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.02g, -41.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour (calcium Sulfate, Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-23.00kcal, -8.85%) | |
| Total Fat | 2.63g (-1.37g, -34.25%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+6.00mg, +1.15%) | |
| Total Carbohydrates | 47.37g (-0.63g, -1.31%) | |
| Dietary Fiber | 5.3g (-0.70g, -11.67%) | |
| Sugars | 5.26g (-2.74g, -34.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.47g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 2.63mg (+0.63mg, +31.50%) | |
| Potassium, K | 182.0mg (-8.00mg, -4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.96g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.58g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Grain Blend (crushed Wheat, Wheat Nuggets), Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Honey, Raisin Juice Concentrate, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 3.95g (-0.05g, -1.25%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 44.74g (-3.26g, -6.79%) | |
| Dietary Fiber | 7.9g (+1.90g, +31.67%) | |
| Sugars | 7.89g (-0.11g, -1.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.47g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+22.00mg, +78.57%) | |
| Iron, Fe | 1.58mg (-0.42mg, -21.00%) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Canola Oil, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Vinegar, Wheat Starch, Soy Lecithin, Fermented Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+14.00kcal, +5.38%) | |
| Total Fat | 8.42g (+4.42g, +110.50%) | |
| Saturated Fat | 1.58g (+0.96g, +154.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 526.0mg (+6.00mg, +1.15%) | |
| Total Carbohydrates | 35.79g (-12.21g, -25.44%) | |
| Dietary Fiber | 2.1g (-3.90g, -65.00%) | |
| Sugars | 4.21g (-3.79g, -47.38%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+0.63g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 1.89mg (-0.11mg, -5.50%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bun (enriched Wheat Flour [ Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners [ Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes], Monoglycerides, Calcium Propionate [ Preservative], Wheat Starch), Breaded Chicken Patty (chicken Patty [ Chicken Breast With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein, Soy Lecithin, Sugar, Salt, Sodium Phosphate, Natural Flavor, Onion Powder, Dried Garlic], Breader [ Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Batter [ Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}] Fried In Vegetable Oil With Bht) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 44.74g (-3.26g, -6.79%) | |
| Dietary Fiber | 7.9g (+1.90g, +31.67%) | |
| Sugars | 7.89g (-0.11g, -1.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.47g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+22.00mg, +78.57%) | |
| Iron, Fe | 1.58mg (-0.42mg, -21.00%) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Canola Oil, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Vinegar, Wheat Starch, Soy Lecithin, Fermented Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 8.25g (+4.25g, +106.25%) | |
| Saturated Fat | 1.03g (+0.41g, +66.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+6.00mg, +1.15%) | |
| Total Carbohydrates | 32.99g (-15.01g, -31.27%) | |
| Dietary Fiber | 4.1g (-1.90g, -31.67%) | |
| Sugars | 3.09g (-4.91g, -61.38%) | |
| Sugars, added | N/A | |
| Protein | 7.22g (-4.78g, -39.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+13.00mg, +46.43%) | |
| Iron, Fe | 0.82mg (-1.18mg, -59.00%) | |
| Potassium, K | 175.0mg (-15.00mg, -7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (organic Marinated Spinach [organic Spinach, Organic Sunflower Oil, Water, Salt, Organic Corn Starch, Organic Garlic], Organic Bread Crumbs [organic Wheat Flour, Salt, Yeast], Organic Sauteed Mushrooms [organic Mushrooms, Organic Onion, Organic Sunflower Oil, Organic Parsley, Salt, Organic Garlic, Organic Black Pepper], Organic Wheat Flour, Organic Apple Juice Concentrate, Salt, Organic Dried Mushrooms), Pasta (organic Semolina Flour, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 14.29g (+10.29g, +257.25%) | |
| Saturated Fat | 2.38g (+1.76g, +283.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-8.00mg, -1.54%) | |
| Total Carbohydrates | 27.38g (-20.62g, -42.96%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 1.19g (-6.81g, -85.13%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.43g, -70.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 0.71mg (-1.29mg, -64.50%) | |
| Potassium, K | 202.0mg (+12.00mg, +6.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Wheat Flour, Soybean Oil, Water, Less Than 2% Of Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Whole Amaranth, Yeast Extract, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+15.00kcal, +5.77%) | |
| Total Fat | 7.5g (+3.50g, +87.50%) | |
| Saturated Fat | 3.75g (+3.13g, +504.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+5.00mg, +0.96%) | |
| Total Carbohydrates | 47.5g (-0.50g, -1.04%) | |
| Dietary Fiber | 2.5g (-3.50g, -58.33%) | |
| Sugars | 2.5g (-5.50g, -68.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.00g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+27.00mg, +96.43%) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.5g (+1.54g, +160.42%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.58g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Monoand Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Potassium Sorbate [preservative], Fumaric Acid, Calcium Propionate [preservative]), Enzymes, Dough Improver (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-14.00kcal, -5.38%) | |
| Total Fat | 6.14g (+2.14g, +53.50%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-11.00mg, -2.12%) | |
| Total Carbohydrates | 43.86g (-4.14g, -8.62%) | |
| Dietary Fiber | 8.8g (+2.80g, +46.67%) | |
| Sugars | 3.51g (-4.49g, -56.13%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.28g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.75mg (-0.25mg, -12.50%) | |
| Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-14.00kcal, -5.38%) | |
| Total Fat | 6.14g (+2.14g, +53.50%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-11.00mg, -2.12%) | |
| Total Carbohydrates | 43.86g (-4.14g, -8.62%) | |
| Dietary Fiber | 8.8g (+2.80g, +46.67%) | |
| Sugars | 3.51g (-4.49g, -56.13%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.28g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.75mg (-0.25mg, -12.50%) | |
| Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 9.41g (+5.41g, +135.25%) | |
| Saturated Fat | 2.94g (+2.32g, +374.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 32.94g (-15.06g, -31.38%) | |
| Dietary Fiber | 1.2g (-4.80g, -80.00%) | |
| Sugars | 2.35g (-5.65g, -70.63%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.94g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 176.0mg (-14.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2 Percent Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2 Percent Or Less Of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anticaking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 9.41g (+5.41g, +135.25%) | |
| Saturated Fat | 2.94g (+2.32g, +374.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 32.94g (-15.06g, -31.38%) | |
| Dietary Fiber | 1.2g (-4.80g, -80.00%) | |
| Sugars | 2.35g (-5.65g, -70.63%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.94g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 176.0mg (-14.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2 Percent Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2 Percent Or Less Of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anticaking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 9.41g (+5.41g, +135.25%) | |
| Saturated Fat | 2.94g (+2.32g, +374.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 32.94g (-15.06g, -31.38%) | |
| Dietary Fiber | 1.2g (-4.80g, -80.00%) | |
| Sugars | 2.35g (-5.65g, -70.63%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.94g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 176.0mg (-14.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.94g (+1.98g, +206.25%) | |
| Fatty acids, total polyunsaturated | 1.76g (+0.18g, +11.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 9.41g (+5.41g, +135.25%) | |
| Saturated Fat | 2.94g (+2.32g, +374.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 32.94g (-15.06g, -31.38%) | |
| Dietary Fiber | 1.2g (-4.80g, -80.00%) | |
| Sugars | 2.35g (-5.65g, -70.63%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.94g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 176.0mg (-14.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.94g (+1.98g, +206.25%) | |
| Fatty acids, total polyunsaturated | 1.76g (+0.18g, +11.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [prservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda | ||