B T Mcelrath Chocolatier B T Mcelrath Chocolateolatier, Changemaker Chocolateolate Bar by B T Mcelrath Chocolatier, Inc: Similar Foods
- Product:
- B T Mcelrath Chocolateolatier, Changemaker Chocolateolate Bar
- Brand:
- B T Mcelrath Chocolatier
- Maker:
- B T Mcelrath Chocolatier, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049103/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 39.53g | |
| Saturated Fat | 23.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 81.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 9.3g | |
| Sugars | 25.58g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 10.47mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate, (cacao Beans, Pure Cane Sugar, Cocoa Butter, Milk Fat (butter), Sunflower Lecithin, Vanilla Beans), Coffee (100% Arabica Coffee) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | 28.57g (-10.96g, -27.73%) | |
| Saturated Fat | 11.43g (-11.83g, -50.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 86.0mg (+5.00mg, +6.17%) | |
| Total Carbohydrates | 54.29g (+10.10g, +22.86%) | |
| Dietary Fiber | 8.6g (-0.70g, -7.53%) | |
| Sugars | 20.0g (-5.58g, -21.81%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.59g, +22.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 5.14mg (-5.33mg, -50.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*chocolate Liquor, *cane Sugar, *cocoa Butter, *soy Lecithin, *vanilla), *tapioca Syrup, *almonds, *oats, *tapioca Flour, *coconut Oil, Natural Flavor, *vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+15.00kcal, +3.23%) | |
| Total Fat | 35.0g (-4.53g, -11.46%) | |
| Saturated Fat | 20.0g (-3.26g, -14.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 75.0mg (-6.00mg, -7.41%) | |
| Total Carbohydrates | 55.0g (+10.81g, +24.46%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 40.0g (+14.42g, +56.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.98g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 8.1mg (-2.37mg, -22.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate* (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Pure Cane Sugar Containing Invert, Water, Organic Orange Zest, Organic Mandarin Orange Oil, Natural Citrus Blossom Oil, Natural Tangerine Oil, Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+10.00kcal, +2.15%) | |
| Total Fat | 27.5g (-12.03g, -30.43%) | |
| Saturated Fat | 7.5g (-15.76g, -67.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 75.0mg (-6.00mg, -7.41%) | |
| Total Carbohydrates | 47.5g (+3.31g, +7.49%) | |
| Dietary Fiber | 7.5g (-1.80g, -19.35%) | |
| Sugars | 32.5g (+6.92g, +27.05%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.52g, +79.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (-6.87mg, -65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Organic Raisins, Organic Dried Cranberries (organic Cane Sugar, Organic Sunflower Oil), Organic Peanuts (roasted In Organic High Oleic Sunflower Oil, Sea Salt), Organic Pepitas, Organic Coconut Sugar Glazed Coconut Chips (organic Dried Coconut, Organic Coconut Sugar, Organic Coconut Syrup), Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+10.00kcal, +2.15%) | |
| Total Fat | 30.0g (-9.53g, -24.11%) | |
| Saturated Fat | 17.5g (-5.76g, -24.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 75.0mg (-6.00mg, -7.41%) | |
| Total Carbohydrates | 57.5g (+13.31g, +30.12%) | |
| Dietary Fiber | 5.0g (-4.30g, -46.24%) | |
| Sugars | 42.5g (+16.92g, +66.15%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.98g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (-6.87mg, -65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (an Emulsifier), Salt, Vanilla), Dry Roasted Coffee Beans, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+10.00kcal, +2.15%) | |
| Total Fat | 30.0g (-9.53g, -24.11%) | |
| Saturated Fat | 17.5g (-5.76g, -24.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 75.0mg (-6.00mg, -7.41%) | |
| Total Carbohydrates | 57.5g (+13.31g, +30.12%) | |
| Dietary Fiber | 5.0g (-4.30g, -46.24%) | |
| Sugars | 42.5g (+16.92g, +66.15%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.98g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (-6.87mg, -65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor,cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (emulsifier), Salt, Vanilla), Dry Roasted Coffee Beans And Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+9.00kcal, +1.94%) | |
| Total Fat | 34.21g (-5.32g, -13.46%) | |
| Saturated Fat | 21.05g (-2.21g, -9.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 66.0mg (-15.00mg, -18.52%) | |
| Total Carbohydrates | 57.89g (+13.70g, +31.00%) | |
| Dietary Fiber | 7.9g (-1.40g, -15.05%) | |
| Sugars | 44.74g (+19.16g, +74.90%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 7.11mg (-3.36mg, -32.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Vanillin Artificial Flavor, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 30.56g (-8.97g, -22.69%) | |
| Saturated Fat | 16.67g (-6.59g, -28.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 56.0mg (-25.00mg, -30.86%) | |
| Total Carbohydrates | 47.22g (+3.03g, +6.86%) | |
| Dietary Fiber | 2.8g (-6.50g, -69.89%) | |
| Sugars | 30.56g (+4.98g, +19.47%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.69g, +138.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 10.0mg (-0.47mg, -4.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sugar Cane Syrup (cane Sugar, Water), Sunflower Protein, Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Sunflower Seed Spread (roasted Sunflower Seeds, Organic Sugar, Salt), Rice Protein, Cocoa Powder, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+10.00kcal, +2.15%) | |
| Total Fat | 30.0g (-9.53g, -24.11%) | |
| Saturated Fat | 17.5g (-5.76g, -24.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 62.0mg (-19.00mg, -23.46%) | |
| Total Carbohydrates | 57.5g (+13.31g, +30.12%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 42.5g (+16.92g, +66.15%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.98g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (-6.87mg, -65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (emulsifier), Salt, Vanilla], Coffee Beans, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+9.00kcal, +1.94%) | |
| Total Fat | 31.58g (-7.95g, -20.11%) | |
| Saturated Fat | 18.42g (-4.84g, -20.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 105.0mg (+24.00mg, +29.63%) | |
| Total Carbohydrates | 57.89g (+13.70g, +31.00%) | |
| Dietary Fiber | 5.3g (-4.00g, -43.01%) | |
| Sugars | 42.11g (+16.53g, +64.62%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 4.74mg (-5.73mg, -54.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Sugar, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Butter (cream, Salt), Milk Fat, Natural And Artificial Flavor, Disodium Phosphate, Salt, Sorbitol, Potassium Sorbate, Soy Lecithin An Emulsifier, Vanilla, Citric Acid And Tbhq As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 27.78g (-11.75g, -29.72%) | |
| Saturated Fat | 11.11g (-12.15g, -52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 69.0mg (-12.00mg, -14.81%) | |
| Total Carbohydrates | 55.56g (+11.37g, +25.73%) | |
| Dietary Fiber | 5.6g (-3.70g, -39.78%) | |
| Sugars | 44.44g (+18.86g, +73.73%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.13g, +59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 1.0mg (-9.47mg, -90.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake], Gum Acacia), Raisins Coated With Less Than 1% Sunflower Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 28.57g (-10.96g, -27.73%) | |
| Saturated Fat | 5.36g (-17.90g, -76.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 89.0mg (+8.00mg, +9.88%) | |
| Total Carbohydrates | 46.43g (+2.24g, +5.07%) | |
| Dietary Fiber | 7.1g (-2.20g, -23.66%) | |
| Sugars | 28.57g (+2.99g, +11.69%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.31g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 6.43mg (-4.04mg, -38.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-21.00kcal, -4.52%) | |
| Total Fat | 27.78g (-11.75g, -29.72%) | |
| Saturated Fat | 13.89g (-9.37g, -40.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 97.0mg (+16.00mg, +19.75%) | |
| Total Carbohydrates | 47.22g (+3.03g, +6.86%) | |
| Dietary Fiber | 2.8g (-6.50g, -69.89%) | |
| Sugars | 30.56g (+4.98g, +19.47%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.69g, +138.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 10.0mg (-0.47mg, -4.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Bananas, Safflower Oil, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+10.00kcal, +2.15%) | |
| Total Fat | 30.0g (-9.53g, -24.11%) | |
| Saturated Fat | 17.5g (-5.76g, -24.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 62.0mg (-19.00mg, -23.46%) | |
| Total Carbohydrates | 60.0g (+15.81g, +35.78%) | |
| Dietary Fiber | 12.5g (+3.20g, +34.41%) | |
| Sugars | 42.5g (+16.92g, +66.15%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.98g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (-6.87mg, -65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coffee Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Coffee Beans, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.33g (-16.20g, -40.98%) | |
| Saturated Fat | 3.33g (-19.93g, -85.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 83.0mg (+2.00mg, +2.47%) | |
| Total Carbohydrates | 46.67g (+2.48g, +5.61%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 26.67g (+1.09g, +4.26%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.69g, +138.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 6.0mg (-4.47mg, -42.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Toasted Soy Nuts (organic Soybeans, Organic Sunflower Oil, Salt), Organic Sunflower Kernels, Organic Pepitas, Organic Dates (organic Dates, Organic Oat Flour, Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Raisins (organic Raisins, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 27.78g (-11.75g, -29.72%) | |
| Saturated Fat | 9.72g (-13.54g, -58.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 69.0mg (-12.00mg, -14.81%) | |
| Total Carbohydrates | 55.56g (+11.37g, +25.73%) | |
| Dietary Fiber | 5.6g (-3.70g, -39.78%) | |
| Sugars | 44.44g (+18.86g, +73.73%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.13g, +59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 1.0mg (-9.47mg, -90.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin (artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||