Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach, Gouda And Chicken by B Robert's Foods, Inc: Similar Foods
- Product:
- Spinach, Gouda And Chicken Sausage Frittata, Spinach, Gouda And Chicken
- Brand:
- Harris Teeter
- Maker:
- B Robert's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954287/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal | |
Total Fat | 15.04g | |
Saturated Fat | 7.96g | |
Trans Fat | 0.0g | |
Cholesterol | 195.0mg | |
Sodium | 496.0mg | |
Total Carbohydrates | 7.08g | |
Dietary Fiber | 0.9g | |
Sugars | 1.77g | |
Sugars, added | N/A | |
Protein | 8.85g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1327.0IU | |
Vitamin C, total ascorbic acid | 2.1mg | |
Calcium, Ca | 133.0mg | |
Iron, Fe | 1.27mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Eggs, Milk, Cream, Spinach, Gouda Cheese (pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate, Apocarotenal, Powdered Cellulose), Potatoes, Chicken Sausage (chicken, Water, Less Than 2% Salt, Sugar, Spices), Egg Yolks Modified Food Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 223.0kcal (+37.00kcal, +19.89%) | |
Total Fat | 13.59g (-1.45g, -9.64%) | |
Saturated Fat | 2.72g (-5.24g, -65.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 168.0mg (-27.00mg, -13.85%) | |
Sodium | 473.0mg (-23.00mg, -4.64%) | |
Total Carbohydrates | 15.22g (+8.14g, +114.97%) | |
Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
Sugars | 3.26g (+1.49g, +84.18%) | |
Sugars, added | N/A | |
Protein | 8.15g (-0.70g, -7.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1359.0IU (+32.00IU, +2.41%) | |
Vitamin C, total ascorbic acid | 2.0mg (-0.10mg, -4.76%) | |
Calcium, Ca | 43.0mg (-90.00mg, -67.67%) | |
Iron, Fe | 1.47mg (+0.20mg, +15.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Egg Salad (hard Cooked Egg [hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives)], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Celery, Green Onion, Mustard [water, Distilled Vinegar, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices], Salt, Worcestershire Sauce [water, High Fructose Corn Syrup, Molasses, Salt, Acetic Acid, Caramel Color, Hydrolyzed Soy Protein, Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Guar Gum, And Benzoate Of Soda], Granulated Garlic, White Pepper), White Bread (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate [to Preserve Freshness]), Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (+53.00kcal, +28.49%) | |
Total Fat | 17.7g (+2.66g, +17.69%) | |
Saturated Fat | 10.62g (+2.66g, +33.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 102.0mg (-93.00mg, -47.69%) | |
Sodium | 442.0mg (-54.00mg, -10.89%) | |
Total Carbohydrates | 12.39g (+5.31g, +75.00%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 1.77g (=) | |
Sugars, added | N/A | |
Protein | 7.08g (-1.77g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1327.0IU (=) | |
Vitamin C, total ascorbic acid | 8.0mg (+5.90mg, +280.95%) | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 1.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contain 2% Or Less Of: Dextrose, Salt, Calcium Propionate, Yellow 5 And 6), Egg, Whole Milk, Heavy Whipping Cream (cream, Carrageenan), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend), Spinach, Red Bell Pepper, Onion, Sea Salt, Garlic Powder, Nutmeg, Xanthan Gum, Seasoning (onion, Spices, [black Pepper, Parsley, Celery Seed, Basil, Bay Leaf, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary], Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), White Pepper, Thyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (+40.00kcal, +21.51%) | |
Total Fat | 16.13g (+1.09g, +7.25%) | |
Saturated Fat | 9.68g (+1.72g, +21.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (-130.00mg, -66.67%) | |
Sodium | 484.0mg (-12.00mg, -2.42%) | |
Total Carbohydrates | 9.68g (+2.60g, +36.72%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.45g (+4.68g, +264.41%) | |
Sugars, added | N/A | |
Protein | 6.45g (-2.40g, -27.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1290.0IU (-37.00IU, -2.79%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Dried Chives, Dried Minced Onions, Carob Bean Gum, Guar Gum, Natural Flavor, Natamycin (a Natural Mold Inhibitor)*, Vitamin A Palmitate, Cheese Culture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (+40.00kcal, +21.51%) | |
Total Fat | 19.35g (+4.31g, +28.66%) | |
Saturated Fat | 11.29g (+3.33g, +41.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (-130.00mg, -66.67%) | |
Sodium | 452.0mg (-44.00mg, -8.87%) | |
Total Carbohydrates | 6.45g (-0.63g, -8.90%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.45g (+4.68g, +264.41%) | |
Sugars, added | N/A | |
Protein | 6.45g (-2.40g, -27.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1290.0IU (-37.00IU, -2.79%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Guar Gum, Carob Bean Gum, Sorbic Acid As A Preservative*, Vitamin A Palmitate, Cheese Culture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+14.00kcal, +7.53%) | |
Total Fat | 16.67g (+1.63g, +10.84%) | |
Saturated Fat | 11.67g (+3.71g, +46.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (-128.00mg, -65.64%) | |
Sodium | 533.0mg (+37.00mg, +7.46%) | |
Total Carbohydrates | 3.33g (-3.75g, -52.97%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.15g, +12.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cheese: Pasteurized Goat Milk, Bacterial Culture, Sea Salt, Rennet Decoration: Edible Flower |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+14.00kcal, +7.53%) | |
Total Fat | 16.67g (+1.63g, +10.84%) | |
Saturated Fat | 11.67g (+3.71g, +46.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (-128.00mg, -65.64%) | |
Sodium | 533.0mg (+37.00mg, +7.46%) | |
Total Carbohydrates | 3.33g (-3.75g, -52.97%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.15g, +12.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cheese: Pasteurized Goat Milk, Sea Salt, Bacterial Culture, Rennet, Flavoring: Olive Oil, Pink, Green & Black Peppercorns |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+81.00kcal, +43.55%) | |
Total Fat | 26.67g (+11.63g, +77.33%) | |
Saturated Fat | 16.67g (+8.71g, +109.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 83.0mg (-112.00mg, -57.44%) | |
Sodium | 500.0mg (+4.00mg, +0.81%) | |
Total Carbohydrates | 6.67g (-0.41g, -5.79%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.33g (+1.56g, +88.14%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.52g, -62.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Water, Red And Green Bell Peppers, Salt, Cheese Culture, Onions, Carrots, Cucumbers, Cauliflower, Celery, Vinegar, Onions**, Guar Gum, Red And Green Bell Peppers**, Sorbic Acid (preservative), Carrots**, Carob Bean Gum, Xanthan Gum, Natural Flavor, Spice, Cucumbers**, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (+19.00kcal, +10.22%) | |
Total Fat | 7.14g (-7.90g, -52.53%) | |
Saturated Fat | 2.68g (-5.28g, -66.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-141.00mg, -72.31%) | |
Sodium | 438.0mg (-58.00mg, -11.69%) | |
Total Carbohydrates | 7.14g (+0.06g, +0.85%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 0.0g (-1.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+9.01g, +101.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1339.0IU (+12.00IU, +0.90%) | |
Vitamin C, total ascorbic acid | 4.3mg (+2.20mg, +104.76%) | |
Calcium, Ca | 116.0mg (-17.00mg, -12.78%) | |
Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sockeye Salmon, Spinach, Feta Cheese (milk, Salt, Cheese Culture, Enzymes), Dehydrated Potato, Water, Canola Olive Oil Blend, Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil], Salt, Dry Potato, Actobind (modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Granulated Garlic, Wasabi Powder (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasabi Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Dried Thyme, Black Pepper, Cayenne Pepper, Paprika, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (+72.00kcal, +38.71%) | |
Total Fat | 25.81g (+10.77g, +71.61%) | |
Saturated Fat | 16.13g (+8.17g, +102.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 81.0mg (-114.00mg, -58.46%) | |
Sodium | 484.0mg (-12.00mg, -2.42%) | |
Total Carbohydrates | 6.45g (-0.63g, -8.90%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.45g (+4.68g, +264.41%) | |
Sugars, added | N/A | |
Protein | 3.23g (-5.62g, -63.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1290.0IU (-37.00IU, -2.79%) | |
Vitamin C, total ascorbic acid | 11.6mg (+9.50mg, +452.38%) | |
Calcium, Ca | 65.0mg (-68.00mg, -51.13%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Water, Garlic, Salt, Onions**, Roasted Red Bell Peppers**, Cheese Culture, Foods Starch Modified, Onions, Spice, Guar Gum, Potassium Sorbate (preservative), Carob Bean Gum, Xanthan Gum, Citric Acid, Natural Flavor, Enzymes, Sodium Citrate, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (+87.00kcal, +46.77%) | |
Total Fat | 22.73g (+7.69g, +51.13%) | |
Saturated Fat | 15.91g (+7.95g, +99.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 91.0mg (-104.00mg, -53.33%) | |
Sodium | 545.0mg (+49.00mg, +9.88%) | |
Total Carbohydrates | 4.55g (-2.53g, -35.73%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 4.55g (+2.78g, +157.06%) | |
Sugars, added | N/A | |
Protein | 13.64g (+4.79g, +54.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1364.0IU (+37.00IU, +2.79%) | |
Vitamin C, total ascorbic acid | 16.4mg (+14.30mg, +680.95%) | |
Calcium, Ca | 182.0mg (+49.00mg, +36.84%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Neufchatel And Monterey Jack Cheeses (pasteurized Cultured Milk And Cream, Salt, Enzymes, Carob Bean Gum), Sweet Red Bell Peppers, Water, Cream, Jalapeno Peppers, Buttermilk, Green Bell Pepper Juice, Red Bell Peppers*, Salt, Potassium Sorbate (to Protect Flavor), Citric Acid, Xanthan Gum, Spice Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+81.00kcal, +43.55%) | |
Total Fat | 26.67g (+11.63g, +77.33%) | |
Saturated Fat | 16.67g (+8.71g, +109.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 83.0mg (-112.00mg, -57.44%) | |
Sodium | 533.0mg (+37.00mg, +7.46%) | |
Total Carbohydrates | 6.67g (-0.41g, -5.79%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.67g (+4.90g, +276.84%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.52g, -62.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Water Whey, Salt, Cheese Culture, Onions*, Reduced Lactose Whey, Green Bell Peppers*, Red Bell Peppers, Buttermilk, Guar Gum, Garlic*, Jalapeno Peppers*, Sugar, Color (annatto, Paprika, Turmeric), Sorbic Acid (preservatives), Carob Bean Gum, Xanthan Gum, Citric Acid, Natural Flavor, Habanero Peppers*, Lactic Acid, Sodium Phosphate, Skim Milk, Corn Syrup Solids, Lime Peel*, Parsley, Tomatoes*, Yeast Extract, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+81.00kcal, +43.55%) | |
Total Fat | 26.67g (+11.63g, +77.33%) | |
Saturated Fat | 16.67g (+8.71g, +109.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 83.0mg (-112.00mg, -57.44%) | |
Sodium | 533.0mg (+37.00mg, +7.46%) | |
Total Carbohydrates | 6.67g (-0.41g, -5.79%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.67g (+4.90g, +276.84%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.52g, -62.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Water, Whey, Salt, Cheese Culture, Onions**, Reduced Lactose Whey, Green Bell Peppers**, Red Pepper, Buttermilk, Guar Gum, Garlic**, Jalapeno Peppers**, Sugar, Color (annatto, Paprika, Turmeric), Sorbic Acid (preservative), Carob Bean Gum, Xanthan Gum, Citric Acid, Natural Flavor, Habanero Peppers**, Lactic Acid, Sodium Phosphate, Skim Milk, Corn Syrup Solids, Lime Peel**, Parsley, Tomatoes**, Yeast Extract, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (+33.00kcal, +17.74%) | |
Total Fat | 18.75g (+3.71g, +24.67%) | |
Saturated Fat | 10.94g (+2.98g, +37.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (-133.00mg, -68.21%) | |
Sodium | 469.0mg (-27.00mg, -5.44%) | |
Total Carbohydrates | 6.25g (-0.83g, -11.72%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.25g (+4.48g, +253.11%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.60g, -29.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1250.0IU (-77.00IU, -5.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Whey Protein Concentrate, Red Bell Peppers, Contains Less Than 2% Of Dried Green Olives, Salt, Water, Carob Bean Gum, Guar Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+64.00kcal, +34.41%) | |
Total Fat | 21.43g (+6.39g, +42.49%) | |
Saturated Fat | 14.29g (+6.33g, +79.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 107.0mg (-88.00mg, -45.13%) | |
Sodium | 482.0mg (-14.00mg, -2.82%) | |
Total Carbohydrates | 3.57g (-3.51g, -49.58%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.44g, +61.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1429.0IU (+102.00IU, +7.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate, Microbial Enzyme, Bacterial Culture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.77
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 200.0kcal (+14.00kcal, +7.53%) | |
Total Fat | 15.0g (-0.04g, -0.27%) | |
Saturated Fat | 10.0g (+2.04g, +25.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-145.00mg, -74.36%) | |
Sodium | 467.0mg (-29.00mg, -5.85%) | |
Total Carbohydrates | 6.67g (-0.41g, -5.79%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.67g (+4.90g, +276.84%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.18g, -24.63%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate |