Ruth's Pineapple Pecan Cream Cheese Spread, Pineapple Pecan by B & H Foods, Inc: Similar Foods

Product:
Pineapple Pecan Cream Cheese Spread, Pineapple Pecan
Brand:
Ruth's
Maker:
B & H Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2535685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat25.0g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 304.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.0g
Sugars 10.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe0.0mg
Potassium, K50.0mg
Vitamin D, IU0.0IU
Ingredients
,cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Imitation Cream Cheese (skim Milk, Palm Oil, Cheese Culture, Contains 2% Or Less Of Butterfat, Carob Bean Gum, Citric Acid, Cream, Guar Gum, Lactic Acid, Milk, Natural Favor, Salt, Sodium Stearoyl Lactylate, Vitamin A Palmitate, Xanthan Gum), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Sodium Benzoate, Potassium Sorbate), Pineapple (pineapple, Pineapple Juice, Citric Acid), Pecans, Sugar, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat10.53g (-14.47g, -57.88%)
Saturated Fat 0.88g (-8.05g, -90.15%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 298.0mg (-6.00mg, -1.97%)
Total Carbohydrates 40.35g (+26.06g, +182.37%)
Dietary Fiber 0.0g (=)
Sugars 21.05g (+10.34g, +96.55%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K53.0mg (+3.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Sugar, Egg Whites, Wild Blueberries, Canola Oil, Egg, Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Starch, Rolled Oats, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Potato Starch, Monocalcium Phosphate), Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-3.00kcal, -1.05%)
Total Fat14.17g (-10.83g, -43.32%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 35.83g (+21.54g, +150.73%)
Dietary Fiber 0.0g (=)
Sugars 14.17g (+3.46g, +32.31%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K48.0mg (-2.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil And Hydrogenated Soybean Oil, Hydrogenated Palm Kernel Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Sugar, Eggs, Dextrose, Tapioca Starch Modified, Corn Syrup Solids, Salt, Potassium Sorbate (preservative), Cocoa (processed With Alkali), Whey, Non Fat Dried Milk, Tapioca Dextrin, Titanium Dioxide (color), Carrageenan Gum, Glucono Delta Lactone, Sodium Benzoate (preservative), Artificial Flavor, Corn Starch, Silicone Dioxide, Fd&c Color (yellow #5 And #6), Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+4.00kcal, +1.40%)
Total Fat23.0g (-2.00g, -8.00%)
Saturated Fat 2.0g (-6.93g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-9.71g, -90.66%)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-12.00mg, -41.38%)
Iron, Fe0.0mg (=)
Potassium, K26.0mg (-24.00mg, -48.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Penne (cooked Penne Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid}, Water), Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Bell Peppers, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate {to Stabilize Color}), Expeller Pressed Canola Oil, Basil, Green Onions, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Granulated Garlic, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat13.64g (-11.36g, -45.44%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 40.0g (+25.71g, +179.92%)
Dietary Fiber 1.8g (+1.80g)
Sugars 15.45g (+4.74g, +44.26%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe1.64mg (+1.64mg)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat13.64g (-11.36g, -45.44%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 40.0g (+25.71g, +179.92%)
Dietary Fiber 1.8g (+1.80g)
Sugars 15.45g (+4.74g, +44.26%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe1.64mg (+1.64mg)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat13.64g (-11.36g, -45.44%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (+22.07g, +154.44%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+30.00mg, +103.45%)
Iron, Fe1.64mg (+1.64mg)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat13.64g (-11.36g, -45.44%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (+22.07g, +154.44%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+30.00mg, +103.45%)
Iron, Fe1.64mg (+1.64mg)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat13.64g (-11.36g, -45.44%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (+22.07g, +154.44%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+30.00mg, +103.45%)
Iron, Fe1.64mg (+1.64mg)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+3.00kcal, +1.05%)
Total Fat14.04g (-10.96g, -43.84%)
Saturated Fat 7.02g (-1.91g, -21.39%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-32.00mg, -88.89%)
Sodium 298.0mg (-6.00mg, -1.97%)
Total Carbohydrates 39.47g (+25.18g, +176.21%)
Dietary Fiber 0.9g (+0.90g)
Sugars 13.16g (+2.45g, +22.88%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.0mg (=)
Potassium, K51.0mg (+1.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Palm Oil, Blueberries, Corn Syrup, Sugar, Modified Tapioca Starch, Whole Eggs, Dextrose, Lemon Juice Solids, Natural Flavor, Salt, Dairy Whey, Sodium Propionate (preservative), Nonfat Milk, Butter (cream, Water, Salt), Lemon Juice Concentrate, Potassium Sorbate (preservative), Citric Acid, Spices, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+34.00kcal, +11.89%)
Total Fat26.0g (+1.00g, +4.00%)
Saturated Fat 4.0g (-4.93g, -55.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-21.00mg, -58.33%)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 19.0g (+4.71g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-9.71g, -90.66%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K55.0mg (+5.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Elbow Macaroni Pasta (elbow Macaroni Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil), Dressing (mayonnaise {soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, And Calcium Disodium Edta Added To Protect Flavor), Buttermilk {cultured Lowfat Milk, Salt}, White Wine Vinegar, Onions, Sugar, Black Pepper, Garlic Powder, Salt, Parsley), Celery, Bacon (pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+34.00kcal, +11.89%)
Total Fat26.0g (+1.00g, +4.00%)
Saturated Fat 4.0g (-4.93g, -55.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-21.00mg, -58.33%)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 19.0g (+4.71g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-9.71g, -90.66%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K55.0mg (+5.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Elbow Macaroni Pasta (elbow Macaroni Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Salt), Dressing (mayonnaise {soybean Oil, Filtered Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, And Calcium Disodium Edta Added To Protect Flavor}, Buttermilk {cultured Lowfat Milk, Cream, Salt}, White Wine Vinegar, Onions, Sugar, Black Pepper, Garlic Powder, Salt, Parsley), Celery, Cooked Diced Bacon (cured With Water, Salt, Contains 2% Or Less Of Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Dextrose, Sodium Diacetate), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-9.00kcal, -3.15%)
Total Fat15.6g (-9.40g, -37.60%)
Saturated Fat 7.8g (-1.13g, -12.65%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 277.0mg (-27.00mg, -8.88%)
Total Carbohydrates 34.04g (+19.75g, +138.21%)
Dietary Fiber 0.0g (=)
Sugars 24.11g (+13.40g, +125.12%)
Sugars, added N/A
Protein 4.96g (+1.39g, +38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe0.0mg (=)
Potassium, K64.0mg (+14.00mg, +28.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream Cheese (milkfat, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Granulated Cane Sugar, Strawberry Filling (water, Sugar, Invert Sugar, Strawberries, Modified Cornstarch, Vegetable Oil Shortening (canola, Palm And Modified Palm Oil), Natural Flavor, Citric Acid, Sodium Citrate, Pectin, Sodium Benzoate [preservative], Salt, Locust Bean Gum, Xanthan Gum, Carrageenan, Red 40, Blue 1), Sour Cream (cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Liquid Egg White, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Partially Skimmed Milk (part Skim Milk, Vitamin A Palmitate, Vitamin D3), Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Whole Wheat Flour, Water, Artificial Flavor, Food Starch Modified, Glucose Syrup, Salt, Honey, Soy Lecithin (an Emulsifier), Baking Soda, Molasses, Ammonium Bicarbonate, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+8.00kcal, +2.80%)
Total Fat8.82g (-16.18g, -64.72%)
Saturated Fat 1.18g (-7.75g, -86.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 318.0mg (+14.00mg, +4.61%)
Total Carbohydrates 44.71g (+30.42g, +212.88%)
Dietary Fiber 2.4g (+2.40g)
Sugars 14.12g (+3.41g, +31.84%)
Sugars, added N/A
Protein 7.06g (+3.49g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K59.0mg (+9.00mg, +18.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat13.64g (-11.36g, -45.44%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (+22.07g, +154.44%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+35.00mg, +120.69%)
Iron, Fe1.64mg (+1.64mg)
Potassium, K45.0mg (-5.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Spice & Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat13.64g (-11.36g, -45.44%)
Saturated Fat 1.82g (-7.11g, -79.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 36.36g (+22.07g, +154.44%)
Dietary Fiber 1.8g (+1.80g)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+35.00mg, +120.69%)
Iron, Fe1.64mg (+1.64mg)
Potassium, K45.0mg (-5.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil