B & W Baby Arugula Roqutte by B&w Quality Growers, Llc: Similar Foods
- Product:
- Baby Arugula Roqutte
- Brand:
- B & W
- Maker:
- B&w Quality Growers, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107892/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 2.94g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU | |
| Vitamin C, total ascorbic acid | 14.8mg | |
| Calcium, Ca | 165.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 108.2ug | |
| Ingredients | ||
|---|---|---|
Baby Arugula Roquette | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Mizuna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-1.00kcal, -4.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+4.00kcal, +16.00%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+4.00kcal, +16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+2.00mg, +7.41%) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.35g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-0.70mg, -4.73%) | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 44.0mg (+17.00mg, +62.96%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 5.0g (+3.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.33g, +66.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2367.0IU (+14.00IU, +0.59%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-38.00mg, -23.03%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 50.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+17.00kcal, +68.00%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+21.00mg, +77.78%) | |
| Total Carbohydrates | 2.92g (-0.02g, -0.68%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.08g (+0.08g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.08g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2333.0IU (-20.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.80mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-40.00mg, -24.24%) | |
| Iron, Fe | 0.29mg | |
| Potassium, K | 17.0mg | |
| Vitamin D, IU | 40.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 75.0mg | |
| Vitamin B-12 | 0.58ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Ingredients | ||
|---|---|---|
Plantmilk (filtered Water, Whole Grain Oat Flour, Pea Protein, Cold Pressed Organic Flax Oil), Contains 2% Or Less Of: Sunflower Oil, Tricalcium Phosphate, Natural Flavor, Sunflower Lecithin, Enzymes, Sea Salt, Gellan Gum, Xanthan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D2, Vitamin B12 | ||