Bear Creek Country Kitchens Cheddar Potato Soup Mix, Cheddar Potato by B&g Foods North America, Inc: Similar Foods

Product:
Cheddar Potato Soup Mix, Cheddar Potato
Brand:
Bear Creek Country Kitchens
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat16.28g
Saturated Fat 8.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2349.0mg
Total Carbohydrates 67.44g
Dietary Fiber 2.3g
Sugars 6.98g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca47.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Potatoes*, Corn Syrup Solids, Modified Corn Starch, Palm Oil, Salt, Whey, Maltodextrin, Onion*, Hydrolyzed Soy Protein, Corn Starch, Natural And Artificial Flavors, Chicken Fat, Dipotassium Phosphate, Xanthan Gum, Sodium Caseinate, Mono And Diglycerides, Spices, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sugar, Silicon Dioxide, Blue Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes) Yellow 5, Yellow 6, Worcestershire Sauce* (distilled Vinegar, Molasses, Salt Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Corn Syrup), Annatto Extract (color), Turmeric Extract (color), Parsley, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+18.00kcal, +4.30%)
Total Fat18.6g (+2.32g, +14.25%)
Saturated Fat 9.3g (+1.16g, +14.25%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 2349.0mg (=)
Total Carbohydrates 60.47g (-6.97g, -10.34%)
Dietary Fiber 2.3g (=)
Sugars 2.33g (-4.65g, -66.62%)
Sugars, added N/A
Protein 6.98g (+2.33g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe0.84mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Noodle : Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Guar Gum, Riboflavin, Soup Base : Vegetable Powder(red Pepper, Onion, Garlic, Mushroom), Salt, Monosodium Glutamate, Red Pepper, Garlic Powder, Shrimp Powder, Dried Vegetables : Seaweed Flake, Carrot Flake, Green Onion Flake, Textured Vegetable Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-41.00kcal, -9.79%)
Total Fat10.81g (-5.47g, -33.60%)
Saturated Fat 5.41g (-2.73g, -33.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2324.0mg (-25.00mg, -1.06%)
Total Carbohydrates 67.57g (+0.13g, +0.19%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 5.41g (-1.57g, -22.49%)
Sugars, added N/A
Protein 2.7g (-1.95g, -41.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+0.90mg, +16.07%)
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe0.97mg (+0.13mg, +15.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes*, Modified Corn Starch, Corn Syrup Solids, Palm Oil, Salt, Whey, Corn*, Titanium Dioxide (color), Disodium Inosinate And Disodium Guanylate, Onion*, Sugar, Celery*, Natural And Artificial Flavors, Clam Broth*, Dipotassium Phosphate, Hydrolyzed Soy Protein, Sodium Caseinate, Mono And Diglycerides, Corn Starch, Spices, Xanthan Gum, Chicken Fat, Garlic*, Parsley, Annatto Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+23.00kcal, +5.49%)
Total Fat16.28g (=)
Saturated Fat 8.14g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 2349.0mg (=)
Total Carbohydrates 65.12g (-2.32g, -3.44%)
Dietary Fiber 2.3g (=)
Sugars 2.33g (-4.65g, -66.62%)
Sugars, added N/A
Protein 9.3g (+4.65g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe2.51mg (+1.67mg, +198.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Beef Extract*, Beef Fat*, Beef Stock*, Caramel* (color), Citric Acid, Clam Extract*, Corn Syrup*, Crab Extract*, Cuttlefish Extract*, Dehydrated Green Onion, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fish Sauce* (corvina, Cuttlefish, Salt), Freeze Dried Shrimp, Garlic*, Habanero Chili Pepper*, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Japanese Parsley*, Lime Juice Concentrate*, Maltodextrin, Mushroom Extract*, Mussel Extract*, Natural Flavors (shrimp), Onion*, Oyster Extract*, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice*, Sand Lance Concentrate*, Sea Squirt Extract*, Shrimp Extract*, Sodium Carbonate, Sodium Phosphates, Soybean Paste*, Sugar, Tocopherols (antioxidant), Tuna Extract*, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat6.67g (-9.61g, -59.03%)
Saturated Fat 1.67g (-6.47g, -79.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (-16.00mg, -0.68%)
Total Carbohydrates 83.33g (+15.89g, +23.56%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 6.67g (-0.31g, -4.44%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles: Rice Water Seasoning: Salt, Sugar, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein, Citric Acid, Pepper, Onion, Chili, Shrimp Flavor Seasoning Oil: Rice Bran Oil, Shallot, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat12.5g (-3.78g, -23.22%)
Saturated Fat 3.57g (-4.57g, -56.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2321.0mg (-28.00mg, -1.19%)
Total Carbohydrates 67.86g (+0.42g, +0.62%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe1.29mg (+0.45mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated7.14g
Ingredients
Wheat Flour, Corn Starch, May Contain One Or More Of The Following: Soybean, Sunflower, Cottonseed, Palm Coconut Or Canola Oil, Salt, Citric Acid, Sodium Bicarbonate, Yellow 6, And Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat12.5g (-3.78g, -23.22%)
Saturated Fat 3.57g (-4.57g, -56.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2321.0mg (-28.00mg, -1.19%)
Total Carbohydrates 67.86g (+0.42g, +0.62%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe1.29mg (+0.45mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated7.14g
Ingredients
Wheat Flour, Corn Starch, May Contain One Or More Of The Following: Soybean, Sunflower, Cottonseed, Palm, Coconut Or Canola Oil, Salt, Citric Acid, Sodium Bicarbonate, Yellow 6, And Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat12.5g (-3.78g, -23.22%)
Saturated Fat 3.57g (-4.57g, -56.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2321.0mg (-28.00mg, -1.19%)
Total Carbohydrates 67.86g (+0.42g, +0.62%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe1.29mg (+0.45mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated7.14g
Ingredients
Wheat Flour, Corn Starch, May Contain One Or More Of The Following: Soybean, Sunflower, Cottonseed, Palm, Coconut Or Canola Oil, Salt, Citric Acid, Sodium Bicarbonate, Yellow 6, And Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat8.33g (-7.95g, -48.83%)
Saturated Fat 0.0g (-8.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (-16.00mg, -0.68%)
Total Carbohydrates 66.67g (-0.77g, -1.14%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 33.33g (+26.35g, +377.51%)
Sugars, added N/A
Protein 0.0g (-4.65g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin (made From Corn), Dextrose (made From Corn), Beef Blend (cooked Beef, Beef Extract, Beef Fat), Salt (includes Sea Salt), Caramel Color, Onion Powder, Beef Stock, Yeast Extract, Natural Flavor, Garlic Powder, Disodium Inosinate & Disodium Guanylate (flavor Enhancer), Black Pepper, White Pepper, Spice Extract (includes Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.87
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total FatN/A
Saturated Fat 5.77g (-2.37g, -29.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2385.0mg (+36.00mg, +1.53%)
Total Carbohydrates 69.23g (+1.79g, +2.65%)
Dietary Fiber 3.8g (+1.50g, +65.22%)
Sugars 7.69g (+0.71g, +10.17%)
Sugars, added N/A
Protein 7.69g (+3.04g, +65.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.8mg (+8.20mg, +146.43%)
Calcium, Ca77.0mg (+30.00mg, +63.83%)
Iron, Fe1.38mg (+0.54mg, +64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Sugar, Cheddar Parmesan Blue Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Cream, Mono And Diglycerides, Nonfat Milk, Natural And Artificial Flavors, Reduced Lactose Whey, Maltodextrin, Canola Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Dehydrated Onion, Paprika Extract, Annatto Extract, Soy Lecithin, Sodium Bisulfite (preserve Freshness), Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat14.93g (-1.35g, -8.29%)
Saturated Fat 7.46g (-0.68g, -8.35%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 2313.0mg (-36.00mg, -1.53%)
Total Carbohydrates 64.18g (-3.26g, -4.83%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 4.48g (-2.50g, -35.82%)
Sugars, added N/A
Protein 8.96g (+4.31g, +92.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe2.15mg (+1.31mg, +155.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Caramel* (color), Corn Flour, Crab*, Cuttlefish*, Dehydrated Vegetables (green Onion, Carrot, Seaweed), Disodium Guanylate, Disodium Inosinate, Dried Fish Cake (pollock, Wheat Starch, D Sorbitol, Sugar, Canola Oil, Wheat Gluten, Salt, Shrimp, Paprika Color), Dried Shrimp, Garlic*, Ginger*, Green Onion*, Green Tea Extract, High Fructose Corn Syrup, Hydrolyzed Wheat Protein, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Mushroom Extract*, Mussel*, Natural Flavors, Onions*, Oyster*, Pollock Extract*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Scallop Extract*, Sea Squirt*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphate, Soy Sauce (soy, Wheat, Salt), Soy*, Sugar, Tocopherols (antioxidant), Tuna Extract*, Yeast Extract *powdered
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-37.00kcal, -8.83%)
Total Fat4.41g (-11.87g, -72.91%)
Saturated Fat 2.94g (-5.20g, -63.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2353.0mg (+4.00mg, +0.17%)
Total Carbohydrates 79.41g (+11.97g, +17.75%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 2.94g (-4.04g, -57.88%)
Sugars, added N/A
Protein 8.82g (+4.17g, +89.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Rice Flour, Salt, Dehydrated Onion, Sugar, Palm Oil, Dehydrated Leek, Soy Sauce, Powder Sesame, Dehydrated Carrot, Vegetable Powder, Yeast Extract Powder, Sesame Oil, Disodium Inosinate, Disodium Guanylate, Onion Powder, Vegetable Seasoning, Soy Sauce, Hydrolyzed Vegetable Protein,dehydrated Broccoli, Mushroom Extract Powder Dehydrated Spinach, Spinach Powder, Fermented Soybean, Peptide Powder, Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-59.00kcal, -14.08%)
Total Fat6.0g (-10.28g, -63.14%)
Saturated Fat 2.0g (-6.14g, -75.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2360.0mg (+11.00mg, +0.47%)
Total Carbohydrates 72.0g (+4.56g, +6.76%)
Dietary Fiber 4.0g (+1.70g, +73.91%)
Sugars 8.0g (+1.02g, +14.61%)
Sugars, added N/A
Protein 8.0g (+3.35g, +72.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.6mg (+4.00mg, +71.43%)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe1.44mg (+0.60mg, +71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes, Corn Starch, Whey, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Lactose, Onion Powder, Buttermilk Powder, Sodium Phosphate, Garlic Powder, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Citric Acid, Color Added (yellow 5 Lake, Yellow 6 Lake), Potassium Phosphate, Sodium Silicoaluminate, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat15.0g (-1.28g, -7.86%)
Saturated Fat 5.0g (-3.14g, -38.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2300.0mg (-49.00mg, -2.09%)
Total Carbohydrates 60.0g (-7.44g, -11.03%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe3.6mg (+2.76mg, +328.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate (vitamin 81), Riboflavin (vitamin B2), Folic Acm, Enriched Durum [wheat] Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Partially Hydrogenated Soybean And Cottonseed Oil Wheat Flour, Modified Corn Starch, Salt, Sugar, Less Than On Of The Following: Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Caramel Color Dehydrated Vegetables (garlic & Onion), Ground Mustard Seeds Spices, Natural Smoke Flavor, Extractives Of Paprika And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat15.0g (-1.28g, -7.86%)
Saturated Fat 5.0g (-3.14g, -38.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2300.0mg (-49.00mg, -2.09%)
Total Carbohydrates 60.0g (-7.44g, -11.03%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe3.6mg (+2.76mg, +328.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs [enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Enriched Durum (wheat) Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)], Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean And Cottonseed Oil, Wheat Flour, Modified Corn Starch, Salt, Sugar, Less Than 2% Of The Following: Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Caramel Color, Dehydrated Vegetables (garlic & Onion), Ground Mustard Seeds, Spices, Natural Smoke Flavor, Extractives Of Paprika & Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat1.79g (-14.49g, -89.00%)
Saturated Fat 0.0g (-8.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2393.0mg (+44.00mg, +1.87%)
Total Carbohydrates 91.07g (+23.63g, +35.04%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.36g (-1.62g, -23.21%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe4.82mg (+3.98mg, +473.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Rice (rice, Iron [ferric Orthophosphate], Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Onion*, Monosodium Glutamate, Red & Green Bell Peppers*, Maltodextrin (from Corn), Spices, Paprika, Hydrolyzed Soy Protein, Extractives Of Paprika, Oleorsin Turmeric, Caramel (color), Artificial Flavor, Disodium Inosinate And Disodium Guanylate