Azteca Crispy & Flaky Taco Salad Shells by Azteca Foods, Inc: Similar Foods
- Product:
- Crispy & Flaky Taco Salad Shells
- Brand:
- Azteca
- Maker:
- Azteca Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867071/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 477.0kcal | |
Total Fat | 27.27g | |
Saturated Fat | 5.68g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 318.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 2.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.27mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil (corn Oil, Canola Oil And Or Sunflower Oil), Glycerine, Water, Palm Oil (with Mono Glycerides), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-10.00kcal, -2.10%) | |
Total Fat | 20.0g (-7.27g, -26.66%) | |
Saturated Fat | 1.67g (-4.01g, -70.60%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 317.0mg (-1.00mg, -0.31%) | |
Total Carbohydrates | 63.33g (+13.33g, +26.66%) | |
Dietary Fiber | 6.7g (+4.40g, +191.30%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 6.67g (-0.15g, -2.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.33mg (+0.06mg, +1.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Non Gmo Corn, Water, Sunflower Oil, Salt, Chili Powder, Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (-8.00kcal, -1.68%) | |
Total Fat | 31.25g (+3.98g, +14.59%) | |
Saturated Fat | 15.62g (+9.94g, +175.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (-6.00mg, -1.89%) | |
Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 3.12g (-3.70g, -54.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.12mg (-2.15mg, -65.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Whole Grain Popcorn Kernels, Palm Oil, Isomalt, Silicon Dioxide, Artificial Flavor, Salt, Natural Flavor, Cinnamon, Soy Lecithin, Monk Fruit Extract, Freshness Preserved By Tbhq |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 21.43g (-5.84g, -21.42%) | |
Saturated Fat | 8.93g (+3.25g, +57.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+3.00mg, +0.94%) | |
Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-1.98mg, -60.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Native Corn, Palm Oil And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 25.0g (-2.27g, -8.32%) | |
Saturated Fat | 1.79g (-3.89g, -68.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+3.00mg, +0.94%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Organic Stoneground Yellow Corn Masa Flour, Expeller Pressed Sunflower Oil And Or Expeller Pressed Safflower Oil, Grain Mix (flax, Amaranth, Millet, Buckwheat, Brown Rice, Quinoa, Molasses, Sea Salt), Organic Evaporated Cane Juice, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+23.00kcal, +4.82%) | |
Total Fat | 35.71g (+8.44g, +30.95%) | |
Saturated Fat | 5.36g (-0.32g, -5.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+3.00mg, +0.94%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Gmo Popcorn, Avocado Oil, Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 28.57g (+1.30g, +4.77%) | |
Saturated Fat | 12.5g (+6.82g, +120.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+21.00mg, +6.60%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.25g, -47.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 28.57g (+1.30g, +4.77%) | |
Saturated Fat | 12.5g (+6.82g, +120.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+21.00mg, +6.60%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.25g, -47.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 28.57g (+1.30g, +4.77%) | |
Saturated Fat | 12.5g (+6.82g, +120.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+21.00mg, +6.60%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.25g, -47.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-10.00kcal, -2.10%) | |
Total Fat | 15.0g (-12.27g, -44.99%) | |
Saturated Fat | 1.67g (-4.01g, -70.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+15.00mg, +4.72%) | |
Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.51g, +95.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Expeller Pressed Canola And Or Safflower And Or Sunflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 21.43g (-5.84g, -21.42%) | |
Saturated Fat | 0.0g (-5.68g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+21.00mg, +6.60%) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Corn, Expeller Pressed Sunflower And Or Safflower Oil, Salt, Trace Of Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+7.00kcal, +1.47%) | |
Total Fat | 22.58g (-4.69g, -17.20%) | |
Saturated Fat | 3.23g (-2.45g, -43.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 306.0mg (-12.00mg, -3.77%) | |
Total Carbohydrates | 64.52g (+14.52g, +29.04%) | |
Dietary Fiber | 6.5g (+4.20g, +182.61%) | |
Sugars | 12.9g (+12.90g) | |
Sugars, added | N/A | |
Protein | 9.68g (+2.86g, +41.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.32mg (-0.95mg, -29.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 4.84g | |
Fatty acids, total polyunsaturated | 12.9g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Cracked Wheat, Sugar, Soybean Oil (with Tbhq [antioxidant]), Rye Flour, Malted Barley Flour, Dextrose, Salt, Soy Lecithin, Extractives Of Turmeric And Paprika (color), Sodium Sulfite, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 21.43g (-5.84g, -21.42%) | |
Saturated Fat | 1.79g (-3.89g, -68.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-14.00mg, -4.40%) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.89g, +57.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Expeller Pressed Sunflower And Or Safflower Seed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+23.00kcal, +4.82%) | |
Total Fat | 28.57g (+1.30g, +4.77%) | |
Saturated Fat | 1.79g (-3.89g, -68.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-14.00mg, -4.40%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.89g, +57.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Popcorn, High Oleic Sunflower Oil And Lime Fresco Sea Salt (sea Salt, Lime) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 17.86g (-9.41g, -34.51%) | |
Saturated Fat | 0.0g (-5.68g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+3.00mg, +0.94%) | |
Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+0.59mg, +18.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Select Potatoes, Expeller Pressed Safflower, And Or Sunflower Oil, French Meditterranean Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-13.00kcal, -2.73%) | |
Total Fat | 21.43g (-5.84g, -21.42%) | |
Saturated Fat | 1.79g (-3.89g, -68.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-14.00mg, -4.40%) | |
Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.89g, +57.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Sunflower And Or Safflower Oil, Salt |