Wholly Smashed Avocado, Smashed by Avomex, Inc: Similar Foods

Product:
Smashed Avocado, Smashed
Brand:
Wholly
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423315/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wholly Smashed Avocado, Smashed by Avomex, Inc

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat15.79g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg
Total Carbohydrates 10.53g
Dietary Fiber 5.3g
Sugars 1.75g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Hass Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
Ceresorganics Grain Free Cashew, Almond Apricot 400g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-10.00kcal, -5.18%)
Total Fat14.1g (-1.69g, -10.70%)
Saturated Fat 3.2g (+0.57g, +21.67%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 9.0mg (=)
Total Carbohydrates 7.5g (-3.03g, -28.77%)
Dietary Fiber 3.2g (-2.10g, -39.62%)
Sugars 3.9g (+2.15g, +122.86%)
Sugars, added N/A
Protein 6.2g (+4.45g, +254.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*< Sup>, Pumpkin Seeds*< Sup>, Almonds*< Sup>, Cashews*< Sup>, Coconut *< Sup>, Apricots *< Sup>, Coconut Syrup*< Sup>, Sesame Seeds*< Sup>, Chia Seeds*< Sup>, Cinnamon*< Sup>
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.68
Marketside Chunky Avocado by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat20.0g (+4.21g, +26.66%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 6.67g (-3.86g, -36.66%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
Coco King Coconut Milk by Eastland Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-10.00kcal, -5.18%)
Total Fat18.33g (+2.54g, +16.09%)
Saturated Fat 4.17g (+1.54g, +58.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-1.00mg, -11.11%)
Total Carbohydrates 3.33g (-7.20g, -68.38%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 1.67g (-0.08g, -4.57%)
Sugars, added N/A
Protein 1.67g (-0.08g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk Extract, Water, Carboxy Methyl Cellulose Guar Gum, Polysorbate60, Citric Acid, Sodium Metabisulphite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
Great Garlic Chopped In Soy Bean Oil Garlic by Great Garlic Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat13.33g (-2.46g, -15.58%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Soy Bean Oil, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
Great Garlic Chopped In Water Garlic by Great Garlic Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat13.33g (-2.46g, -15.58%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
Great Garlic Chopped In Water Garlic by Great Garlic Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat13.33g (-2.46g, -15.58%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
Great Garlic Chopped In Soy Bean Oil Garlic by Great Garlic Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat13.33g (-2.46g, -15.58%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Soy Bean Oil, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
Great Garlic Chopped In Soy Bean Oil Garlic by Great Garlic Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat13.33g (-2.46g, -15.58%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Soy Bean Oil, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
Marion's Kitchen Premium Coconut Milk by Anique Inc

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-5.00kcal, -2.59%)
Total Fat18.75g (+2.96g, +18.75%)
Saturated Fat 15.0g (+12.37g, +470.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+3.00mg, +33.33%)
Total Carbohydrates 3.75g (-6.78g, -64.39%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 1.25g (-0.50g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Water, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
Derlea Foods, Minced Garlic by J & N Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat20.0g (+4.21g, +26.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Soybean Oil, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
Derlea Foods Garlic Puree by J & N Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat20.0g (+4.21g, +26.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Soybean Oil, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
Derlea Foods, Minced Garlic by J & N Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat20.0g (+4.21g, +26.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Soybean Oil, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
Derlea Foods, Garlic Puree by J & N Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat20.0g (+4.21g, +26.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (+9.47g, +89.93%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Soybean Oil, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
Aroy D, Coconut Milk by Thai Agri Foods Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-4.00kcal, -2.07%)
Total Fat18.89g (+3.10g, +19.63%)
Saturated Fat 13.33g (+10.70g, +406.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+8.00mg, +88.89%)
Total Carbohydrates 2.22g (-8.31g, -78.92%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 2.22g (+0.47g, +26.86%)
Sugars, added N/A
Protein 1.11g (-0.64g, -36.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Coconut Extract 60%, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
Radix Nutrition Original Mixed Berry Breakfast 101g by Radix Nutrition Limited

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-2.00kcal, -1.04%)
Total Fat8.83g (-6.96g, -44.08%)
Saturated Fat 2.81g (+0.18g, +6.84%)
Trans Fat N/A
Cholesterol N/A
Sodium 22.0mg (+13.00mg, +144.44%)
Total Carbohydrates 16.28g (+5.75g, +54.61%)
Dietary Fiber 6.5g (+1.20g, +22.64%)
Sugars 5.58g (+3.83g, +218.86%)
Sugars, added N/A
Protein 8.66g (+6.91g, +394.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry, Strawberry , Banana Powder, Millet Puffs, Sunflower Seeds, Organic Coconut Milk (includes Tapioca Based Maltodextrin), White Rice, Whey Protein Concentrate (includes Sunflower Lecithin), Almonds, Prebiotic Dietary Fibre (inulin), Chia Seeds, Hazelnuts, Blackcurrant Powder